Beyond Perfectionism: How to Build Sustainable SuccessPerfectionism can drive achievement but also leads to stress, burnout, and dissatisfaction.
6 Common Work Habits That Are Secretly High-Functioning Anxiety In DisguiseHigh-functioning anxiety can go unnoticed despite individuals appearing fine externally while struggling with internal anxiety.
These are all the ways that leaders can benefit from self-compassionSelf-compassion is essential for high achievers to mitigate feelings of inadequacy and harsh self-judgment.
How Olympian Gracie Gold finally stopped striving for perfectionGracie Gold's journey highlights how the pressure of perfectionism can lead to burnout and mental health struggles, eventually leading to a path of healing.
Learning How to Live With ShamePerfectionism is often driven by the fear of shame, leading to compulsive behaviors.
The Perfectionist's Obsession With LabelsLabeling can lead to distress from rigid self-categorization and perfectionism; integration of personality should be the goal of treatment.
Beyond Perfectionism: How to Build Sustainable SuccessPerfectionism can drive achievement but also leads to stress, burnout, and dissatisfaction.
6 Common Work Habits That Are Secretly High-Functioning Anxiety In DisguiseHigh-functioning anxiety can go unnoticed despite individuals appearing fine externally while struggling with internal anxiety.
These are all the ways that leaders can benefit from self-compassionSelf-compassion is essential for high achievers to mitigate feelings of inadequacy and harsh self-judgment.
How Olympian Gracie Gold finally stopped striving for perfectionGracie Gold's journey highlights how the pressure of perfectionism can lead to burnout and mental health struggles, eventually leading to a path of healing.
Learning How to Live With ShamePerfectionism is often driven by the fear of shame, leading to compulsive behaviors.
The Perfectionist's Obsession With LabelsLabeling can lead to distress from rigid self-categorization and perfectionism; integration of personality should be the goal of treatment.
The Truth About Writer's BlockPerfectionism can be alleviated by writing rapidly then editing carefully.Writing groups help combat procrastination.Limiting distractions enhances writing focus.
Solo Development: Learning To Let Go Of Perfection - Smashing MagazineSolo development offers freedom but can hinder productivity due to perfectionism and a lack of feedback.Focus on core features rather than superficial details to enhance productivity.
How to Get Better at Finishing What You StartUnderstanding why we procrastinate can help us manage ourselves better and complete tasks.Fear of evaluation and perfectionism are significant barriers to completing projects.
I Just Discovered the "Done Not Perfect" Organizing Philosophy, and It's Been a Game-ChangerOvercoming perfectionism is crucial for effective home organization, emphasizing the principle of 'done not perfect'.
Here's Your Horoscope For Thursday, October 10Focus on progress, not perfection.Resilience is key to navigating daily stressors.Use maturity to handle emotional challenges.
The Truth About Writer's BlockPerfectionism can be alleviated by writing rapidly then editing carefully.Writing groups help combat procrastination.Limiting distractions enhances writing focus.
Solo Development: Learning To Let Go Of Perfection - Smashing MagazineSolo development offers freedom but can hinder productivity due to perfectionism and a lack of feedback.Focus on core features rather than superficial details to enhance productivity.
How to Get Better at Finishing What You StartUnderstanding why we procrastinate can help us manage ourselves better and complete tasks.Fear of evaluation and perfectionism are significant barriers to completing projects.
I Just Discovered the "Done Not Perfect" Organizing Philosophy, and It's Been a Game-ChangerOvercoming perfectionism is crucial for effective home organization, emphasizing the principle of 'done not perfect'.
Here's Your Horoscope For Thursday, October 10Focus on progress, not perfection.Resilience is key to navigating daily stressors.Use maturity to handle emotional challenges.
Atsuko Okatsuka: Comedy, Chaos, and Finding a Place to BelongAtsuko Okatsuka's comedy arises from her experiences with identity, perfectionism, and the immigrant experience, shaping her unique comedic voice.
Being in Love With a PerfectionistPerfectionists may accidentally sabotage their relationships by pursuing unrealistic standards in a quest for love and approval.
Breaking Through Perfectionism: A Journey Toward ProgressPerfectionism hinders progress by fixating on getting things 'just right'.Taking baby steps is crucial to combating perfectionism.Embracing imperfection fosters authenticity and growth.Comparison to others can mask the struggle behind their success.
Being in Love With a PerfectionistPerfectionists may accidentally sabotage their relationships by pursuing unrealistic standards in a quest for love and approval.
Breaking Through Perfectionism: A Journey Toward ProgressPerfectionism hinders progress by fixating on getting things 'just right'.Taking baby steps is crucial to combating perfectionism.Embracing imperfection fosters authenticity and growth.Comparison to others can mask the struggle behind their success.
10 things I don't want to hate about you: From how loudly they chew to how they hang the loo roll, what to know about a partner before you settle downEveryday interactions matter more than the search for perfection in relationships.Perfectionism can lead to disappointment in love.
5 signs you have eldest-daughter syndrome, from a therapist who was the oldest of 6 kidsEldest-daughter syndrome describes the pressure and perfectionism often felt by first daughters, impacting their lives and relationships.
10 things I don't want to hate about you: From how loudly they chew to how they hang the loo roll, what to know about a partner before you settle downEveryday interactions matter more than the search for perfection in relationships.Perfectionism can lead to disappointment in love.
5 signs you have eldest-daughter syndrome, from a therapist who was the oldest of 6 kidsEldest-daughter syndrome describes the pressure and perfectionism often felt by first daughters, impacting their lives and relationships.
The Psychology of Consistency in Fitness and NutritionSuccess in fitness comes from consistency, not perfection.Focus on progress, allowing room for flexibility in routines.Small, repeated habits lead to significant changes over time.
'I mourn the Instagram where a well-whipped 99 got as many likes as an engagement announcement' - How we killed the platform by chasing perfectionInstagram has transformed from a spontaneous platform to one focused on curated perfection, leading to its decline.
Opinion | It's All Good and You're PerfectSocietal pressure to appear perfect influences language and behavior, suggesting a collective need for positivity.
'I mourn the Instagram where a well-whipped 99 got as many likes as an engagement announcement' - How we killed the platform by chasing perfectionInstagram has transformed from a spontaneous platform to one focused on curated perfection, leading to its decline.
Opinion | It's All Good and You're PerfectSocietal pressure to appear perfect influences language and behavior, suggesting a collective need for positivity.
As a mother and professor, I noticed my students are perfectionists. I'm now modeling my imperfect behavior for my daughter.The struggle for self-expression in students stems from societal perfectionism, influenced largely by parenting styles that prioritize external validation.
The Art of Being Flawed in a Perfectionist World - Tiny BuddhaEmbracing imperfection can lead to personal growth and genuine connections, countering the paralyzing nature of perfectionism.
The Perspective Shift That Helped Me Overcome My Perfectionism - Tiny BuddhaEmbracing imperfection can lead to greater happiness, while striving for perfection often leads to stress and anxiety.
As a mother and professor, I noticed my students are perfectionists. I'm now modeling my imperfect behavior for my daughter.The struggle for self-expression in students stems from societal perfectionism, influenced largely by parenting styles that prioritize external validation.
The Art of Being Flawed in a Perfectionist World - Tiny BuddhaEmbracing imperfection can lead to personal growth and genuine connections, countering the paralyzing nature of perfectionism.
The Perspective Shift That Helped Me Overcome My Perfectionism - Tiny BuddhaEmbracing imperfection can lead to greater happiness, while striving for perfection often leads to stress and anxiety.
Great expectorations: to understand Manchester City study Guardiola's mouthPep Guardiola's spit symbolizes his relentless quest for perfection in football, demonstrating his psychological intensity and dedication as a coach.
Perfectionism: Recalibrating the Longing to Be PerfectKintsugi emphasizes that flaws and wounds can cultivate resilience and meaning, questioning the validity of perfectionism.
People Are Sharing Regretful Mistakes They WON'T Bring Into 2025 With ThemOvercoming perfectionism is essential for self-esteem, and recognizing that growth requires embracing flaws can lead to success.
Perfectionism: Recalibrating the Longing to Be PerfectKintsugi emphasizes that flaws and wounds can cultivate resilience and meaning, questioning the validity of perfectionism.
People Are Sharing Regretful Mistakes They WON'T Bring Into 2025 With ThemOvercoming perfectionism is essential for self-esteem, and recognizing that growth requires embracing flaws can lead to success.
Opinion | Why It Matters That Jesus Came From a Dysfunctional FamilyJesus' lineage illustrates that even those from dysfunctional families can embody hope and redemption.
Your Tarot Reading For Monday, December 23The Two of Pentacles indicates a need to balance a chaotic schedule and let go of the pressure to be perfect during the holidays.
From Perfectionism to Burnout in SportsPerfectionism in athletes stems from intense training and fear, leading to anxiety and burnout post-retirement.
Hey Martha Stewart, you gloated about the death of a Post columnist - but I'm alive, bitch!Martha Stewart's persona remains uncompromised by her prison experience, continuing her legacy of perfectionism and volatility.Her narrative in the Netflix documentary reveals her persistent demanding nature.
I'm a Type-A Gift-Giver-17 Top-Tier Items That Are Bound to ImpressBeing a perfectionist in gift-giving ensures that each present is valuable and tailored to the recipient's desires, enhancing the gifting experience.
Lamenting about good design, invisible leadership, progressive design modelDesign should aim for continuous improvement and embrace a community-oriented perspective.
Supporting Kids With ADHD: Reducing Perfectionism With CarePerfectionism worsens ADHD symptoms like anxiety and procrastination, highlighting the need for supportive parenting.
Stop romanticizing in-office watercooler talk. As a fully distributed company of 12,000 people, here's what really worksSharing work-in-progress leads to improved collaboration and knowledge sharing, challenging traditional notions of perfectionism in the workplace.
Frank Sinatra's final triumphQuincy Jones's style clashed with Frank Sinatra's perfectionism, highlighting the complexities of their collaboration in the music industry.
Stop romanticizing in-office watercooler talk. As a fully distributed company of 12,000 people, here's what really worksSharing work-in-progress leads to improved collaboration and knowledge sharing, challenging traditional notions of perfectionism in the workplace.
Frank Sinatra's final triumphQuincy Jones's style clashed with Frank Sinatra's perfectionism, highlighting the complexities of their collaboration in the music industry.
How Perfectionism Contributes to Social Anxiety DisorderPerfectionism leads to isolation and exacerbates social anxiety, as individuals await perfection before seeking connections.
Don't Be a "Good Mother"Difficult childhoods can lead parents to create similar challenges in their children despite good intentions.Perfection in parenting is about balance, not extremes; too much love can be harmful.
Depression and Anxiety in Gifted ChildrenGifted children uniquely experience anxiety and depression due to their perfectionism and external expectations, not necessarily more than other children, but differently.
Don't Be a "Good Mother"Difficult childhoods can lead parents to create similar challenges in their children despite good intentions.Perfection in parenting is about balance, not extremes; too much love can be harmful.
Depression and Anxiety in Gifted ChildrenGifted children uniquely experience anxiety and depression due to their perfectionism and external expectations, not necessarily more than other children, but differently.
No, Kenny G didn't create Starbucks Frappuccino. But he serenaded Kim KardashianKenny G discusses the balance between his perfectionism and the reality of creative processes in music and writing.
Saoirse Hanley: A borrowed keyboard and Taylor Swift are saving me from wasting my life doom scrollingPerfectionism can hinder the enjoyment and mastery of skills.Pressure to excel leads to abandoning new endeavors rather than enjoying the learning process.
No, Kenny G didn't create Starbucks Frappuccino. But he serenaded Kim KardashianKenny G discusses the balance between his perfectionism and the reality of creative processes in music and writing.
Saoirse Hanley: A borrowed keyboard and Taylor Swift are saving me from wasting my life doom scrollingPerfectionism can hinder the enjoyment and mastery of skills.Pressure to excel leads to abandoning new endeavors rather than enjoying the learning process.
The Immense Satisfaction Of PerfectionPerfectionism can hinder creativity and enjoyment, yet certain games provide clarity and satisfaction in decision-making that counters perfectionist tendencies.
YouTube Threatens to Demonetize Creator for Not Being Active EnoughBalancing a busy workload can stifle personal creative projects for freelancers.
The 3 Best Wellness Tips To Try If You Have Virgo Placements In Your Birth ChartVirgos are detail-oriented perfectionists who thrive on routines, yet need to practice letting go of perfectionism for better self-care.
Charles Melton on New Fall Coach CampaignThe Coach Fall 2024 campaign promotes authenticity and liberation from perfectionism, encouraging individual expression through fashion and self-acceptance.
Lily Collins Reveals Why She Separates Herself From Emily CooperLily Collins made conscious efforts to differentiate herself from her character Emily Cooper in 'Emily in Paris'
Katherine Ryan: My love language is intimacy. That's what my comedy is about'Growing up in a family where women were the role models influenced a comedian's journey from seeking perfection to embracing authenticity.
Charles Melton on New Fall Coach CampaignThe Coach Fall 2024 campaign promotes authenticity and liberation from perfectionism, encouraging individual expression through fashion and self-acceptance.
Lily Collins Reveals Why She Separates Herself From Emily CooperLily Collins made conscious efforts to differentiate herself from her character Emily Cooper in 'Emily in Paris'
Katherine Ryan: My love language is intimacy. That's what my comedy is about'Growing up in a family where women were the role models influenced a comedian's journey from seeking perfection to embracing authenticity.
fromwww.npr.org7 months agoA new poll reveals the worries of Gen Z kids and how parents can support themGen Z youth face heightened emotional pressures, including perfectionism and anxiety, especially among girls, making parental support crucial during these transitions.
The liberating truth is: they're probably not thinking about you': Oliver Burkeman on how to quit people-pleasingPeople-pleasing and anxiety stem from a desire to manage others' perceptions, which is ultimately an unrealistic and unachievable goal.
Juxtapoz Magazine - Mia Farrington's Abstracted "Creatures of Light"Mia Farrington's exhibition 'Creatures of Light' explores perfectionism and facades through bold, elegant abstractions, highlighting the balance of form, color, and texture.
The 1 Thing Therapists Say Harms Eldest Daughters' Happiness The MostFirstborn daughters often exhibit characteristics like being overly responsible and perfectionistic.Eldest daughter syndrome is associated with early maturity due to maternal stress during pregnancy.
I'm a recovering perfectionist. Here's how I embraced the joy of good enough'Perfectionism can be a significant obstacle to happiness and may drain life of spontaneity and joy.
Breaking Free from the Shadow of a Narcissistic Parent - Tiny BuddhaRealization that not everyone changes, especially those with toxic traits like narcissism.