#perfectionism
#perfectionism

These are all the ways that leaders can benefit from self-compassion

Self-compassion is essential for high achievers to mitigate feelings of inadequacy and harsh self-judgment.

fromBig Think

How Olympian Gracie Gold finally stopped striving for perfection

Gracie Gold's journey highlights how the pressure of perfectionism can lead to burnout and mental health struggles, eventually leading to a path of healing.

Learning How to Live With Shame

Perfectionism is often driven by the fear of shame, leading to compulsive behaviors.

The Perfectionist's Obsession With Labels

Labeling can lead to distress from rigid self-categorization and perfectionism; integration of personality should be the goal of treatment.

Beyond Perfectionism: How to Build Sustainable Success

Perfectionism can drive achievement but also leads to stress, burnout, and dissatisfaction.

fromBuzzFeed

6 Common Work Habits That Are Secretly High-Functioning Anxiety In Disguise

High-functioning anxiety can go unnoticed despite individuals appearing fine externally while struggling with internal anxiety.

Mindfulness

fromFast Company

These are all the ways that leaders can benefit from self-compassion

Self-compassion is essential for high achievers to mitigate feelings of inadequacy and harsh self-judgment.

fromBig Think

How Olympian Gracie Gold finally stopped striving for perfection

Gracie Gold's journey highlights how the pressure of perfectionism can lead to burnout and mental health struggles, eventually leading to a path of healing.

Learning How to Live With Shame

Perfectionism is often driven by the fear of shame, leading to compulsive behaviors.

The Perfectionist's Obsession With Labels

Labeling can lead to distress from rigid self-categorization and perfectionism; integration of personality should be the goal of treatment.

What I Wish I'd Known About "Gentle Parenting" Before I Used It With My Kid

The article emphasizes the impact of parenting style on children's emotional resilience, particularly referencing the efficacy of gentle parenting.

Parenting

The Insatiable Hunger of Narcissism

2 weeks ago

Parenting

Cleaning Lessons I Learned from the 1964 "Mary Poppins" Movie That I'll Use Forever

Parenting

fromBuzzFeed

3 weeks ago

What I Wish I'd Known About "Gentle Parenting" Before I Used It With My Kid

The article emphasizes the impact of parenting style on children's emotional resilience, particularly referencing the efficacy of gentle parenting.

Parenting

The Insatiable Hunger of Narcissism

2 weeks ago

Parenting

Cleaning Lessons I Learned from the 1964 "Mary Poppins" Movie That I'll Use Forever

Childhood Patterns That Fuel Enmeshment and Perfectionism

Children often believe they are responsible for neglect or abuse due to their understanding of cause and effect.

Moral perfectionism can be a defense mechanism, leading children to think that being good equals control and happiness.

Being in Love With a Perfectionist

Perfectionists may accidentally sabotage their relationships by pursuing unrealistic standards in a quest for love and approval.

Breaking Through Perfectionism: A Journey Toward Progress

Perfectionism hinders progress by fixating on getting things 'just right'.

Taking baby steps is crucial to combating perfectionism.

Embracing imperfection fosters authenticity and growth.

Comparison to others can mask the struggle behind their success.

fromwww.theguardian.com

Women in technology

The Next Day by Melinda French Gates review Melinda on life, before and after Bill

Relationships

Being in Love With a Perfectionist

Perfectionists may accidentally sabotage their relationships by pursuing unrealistic standards in a quest for love and approval.

Breaking Through Perfectionism: A Journey Toward Progress

Perfectionism hinders progress by fixating on getting things 'just right'.

Taking baby steps is crucial to combating perfectionism.

Embracing imperfection fosters authenticity and growth.

Comparison to others can mask the struggle behind their success.

fromwww.theguardian.com

Women in technology

The Next Day by Melinda French Gates review Melinda on life, before and after Bill

more#self-improvement

Relationships

The Myth of the Flawless Partner

The perfect partner is the one most suitable for you, not necessarily flawless.

Incompatible partners can lead to a feeling of disconnection despite perceived perfection.

Seeking a perfect partner often results in loneliness, as they lack excitement and depth.

Acknowledging both positive and negative traits is crucial for lasting love.

The Truth About Writer's Block

Perfectionism can be alleviated by writing rapidly then editing carefully.

Writing groups help combat procrastination.

Limiting distractions enhances writing focus.

Everyday cooking

I Just Discovered the "Done Not Perfect" Organizing Philosophy, and It's Been a Game-Changer

Writing

The Truth About Writer's Block

Perfectionism can be alleviated by writing rapidly then editing carefully.

Writing groups help combat procrastination.

Limiting distractions enhances writing focus.

Everyday cooking

I Just Discovered the "Done Not Perfect" Organizing Philosophy, and It's Been a Game-Changer

Atsuko Okatsuka: Comedy, Chaos, and Finding a Place to Belong

Atsuko Okatsuka's comedy arises from her experiences with identity, perfectionism, and the immigrant experience, shaping her unique comedic voice.

fromwww.nytimes.com

4 months ago

Opinion | Why It Matters That Jesus Came From a Dysfunctional Family

The genealogy of Jesus shows that he came from broken families, highlighting the reality of dysfunction rather than an edited family history, where murderers, liars, and adulterers existed.

Digital life