#perfectionism
#perfectionism

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www.nytimes.com

Perfectionism Is a Trap. Here's How to Escape.

Perfectionism is about never feeling good enough or adequate, leading to a harsh internal voice.

Perfectionism rates have surged in recent decades, particularly socially prescribed perfectionism. [ more ]

HuffPost

Firstborn daughters often exhibit characteristics like being overly responsible and perfectionistic.

Eldest daughter syndrome is associated with early maturity due to maternal stress during pregnancy. [ more ]

Calm Sage - Your Guide to Mental and Emotional Well-being

The right amount of perfectionism can be good for overall well-being.

The difference between perfectionism and healthy striving is in setting realistic goals. [ more ]

Noah Kagan

Better Humans Make Better Leaders

Addressing Common Leadership Pitfalls

Letting Go of Perfectionism [ more ]

www.mercurynews.com

Recognize the signs of perfectionism, such as all-or-nothing thinking and fear of failure.

Combat perfectionism by establishing daily affirmations and seeking therapy for managing expectations.

Overcome relationship anxiety by focusing on strengthening the relationship and practicing self-care. [ more ]

Medium

Product designers often prioritize perfection over making small changes, which can hinder their growth.

The open source movement teaches valuable lessons about receiving feedback, challenging one's approach, and continuously improving. [ more ]

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