fromForbes6 days agoHow Someone With Half Your Talent Is Making Twice The Money You AreOverthinking and fear of failure hinder success more than lack of talent.
fromPsychology Today1 week agoAlways Living in Your Head? How to Break OutTrusting your gut and stepping outside your comfort zone can help rewire your brain and reduce overthinking.
Mental healthfromPsychology Today1 month ago5 Tips for Overthinkers Making Major Life DecisionsOverthinkers can leverage their cognitive effort by recognizing multi-option dilemmas and distinguishing productive from unproductive thinking.
fromPsychology Today2 months agoMental health7 Bad Mental Habits and How They Can Hold You Back in Life
Mental healthfromPsychology Today2 months ago7 Bad Mental Habits and How They Can Hold You Back in LifeAwareness of negative mental habits is crucial to overcoming them.Your inner voice can significantly influence your confidence and decisions.
fromApartment Therapy3 months agoI Tried the "Cognitive Shuffle" Method, and It Got Me to Fall Asleep in 30 MinutesThe cognitive shuffling method is effective primarily due to its roots in psychology. It retrains your mind to focus on sleep-inducing thoughts.Mental health
fromPsychology Today3 months ago3 Words to Rewire Your Overthinking Child's MindPause before problem-solving to address overthinking.Encourage growth through effort, not just success.Overthinking is a common, human experience.
fromPsychology Today4 months agoOverthinking Isn't as Helpful as You ThinkOverthinkers mistakenly believe that their capacity for prediction sets them apart, while in reality, this belief leads to greater anxiety and often unhelpful outcomes.Mental health
