#mental-health

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fromwww.theguardian.com
1 hour ago

I want my career, my children and a free supple life': Sylvia Plath's radical reinvention

Plath excelled at baking, making six-egg sponges and hand-painting labels for honey, while also taking language lessons and writing poetry for the BBC.
Writing
SF LGBT
fromwww.bbc.com
3 hours ago

Anyone who goes through IVF 'should be so proud', says Sara Pascoe

IVF is a significant journey, and those who undergo it should feel proud of their efforts.
Psychology
fromSilicon Canals
4 hours ago

I'm 64 and I finally understand why my father sat in the car for ten minutes after pulling into the driveway every night. He wasn't on the phone. He wasn't tired. He was transitioning between the person the world required and the person his family needed, and neither one was him. - Silicon Canals

Many men of previous generations struggled with identity, managing societal expectations while suffering in silence.
#yayoi-kusama
Arts
fromwww.dw.com
1 day ago

At 97, Japan's art icon Yayoi Kusama is Instagram-ready

Yayoi Kusama's art reflects her mental health struggles and personal experiences, transforming hallucinations into immersive installations and polka dot sculptures.
Arts
fromwww.dw.com
1 day ago

97 years old and Instagram-ready: Art icon Yayoi Kusama

Yayoi Kusama's art reflects her mental health struggles and personal experiences, transforming challenges into immersive installations and polka dot sculptures.
Arts
fromwww.dw.com
1 day ago

At 97, Japan's art icon Yayoi Kusama is Instagram-ready

Yayoi Kusama's art reflects her mental health struggles and personal experiences, transforming hallucinations into immersive installations and polka dot sculptures.
Arts
fromwww.dw.com
1 day ago

97 years old and Instagram-ready: Art icon Yayoi Kusama

Yayoi Kusama's art reflects her mental health struggles and personal experiences, transforming challenges into immersive installations and polka dot sculptures.
Parenting
fromHuffPost
1 day ago

6 Phrases Adult Children Are Desperate To Hear From Their Parents

Healthy parent-child relationships require clear communication, respect, and empathy, especially as adult children seek validation and understanding from their parents.
Relationships
fromwww.theguardian.com
7 hours ago

It's always me who makes the effort to see my friends. Don't they value me? | Ask Annalisa Barbieri

Friendship dynamics can be confusing, especially when one person consistently initiates contact while others do not.
Film
fromIndependent
8 hours ago

Jonathan Rhys Myers: 'I drank alone. I wanted oblivion all the time. I'd buy two bottles of vodka and lock the door'

Jonathan Rhys Meyers reflects on his addiction journey and impending fatherhood after nearly a decade of silence.
#loneliness
Mental health
fromenglish.elpais.com
9 hours ago

Matthew Lieberman, psychologist: Loneliness kills in ways that aren't obvious'

Loneliness has become a significant societal issue, worsened by the COVID-19 pandemic and increasing polarization.
Mental health
fromSilicon Canals
1 day ago

I'm 37 and I realized last month that I have two hundred contacts in my phone and not a single person I could call at 2 AM without feeling like I was being a burden - and that math broke something in me - Silicon Canals

Social connections can be numerous yet lack depth, leading to feelings of isolation despite being socially active.
Mental health
fromenglish.elpais.com
9 hours ago

Matthew Lieberman, psychologist: Loneliness kills in ways that aren't obvious'

Loneliness has become a significant societal issue, worsened by the COVID-19 pandemic and increasing polarization.
Mental health
fromSilicon Canals
1 day ago

I'm 37 and I realized last month that I have two hundred contacts in my phone and not a single person I could call at 2 AM without feeling like I was being a burden - and that math broke something in me - Silicon Canals

Social connections can be numerous yet lack depth, leading to feelings of isolation despite being socially active.
Productivity
fromFast Company
8 hours ago

5 neuroscience-backed tips for beating procrastination

Cognitive overload, not procrastination, hinders progress on important projects, causing the brain to shift to survival mode and avoid challenging tasks.
fromwww.theguardian.com
8 hours ago

It is a shock': survivors of Brussels bombings face pension cuts 10 years on

Walter Benjamin was standing three metres away from the second attacker at Zaventem airport when the bomb detonated. Three suicide bombers killed 32 people that day and left more than 320 people with the kinds of injuries doctors usually find in war zones.
France news
#aging
Mental health
fromSilicon Canals
10 hours ago

People who were always the strong one in the family often become the loneliest person in the room after 65 - Silicon Canals

A strong family role can lead to isolation and unrecognized mental health needs in older adults when their support role diminishes.
fromwww.businessinsider.com
1 day ago
Exercise

I adopted a new fitness strategy in my 40s that's helped me run half-marathons, hold handstands, and do pull-ups as I age

Setting physical goals in each decade enhances perspective on aging and provides resilience in facing life's challenges.
Mental health
fromSilicon Canals
10 hours ago

People who were always the strong one in the family often become the loneliest person in the room after 65 - Silicon Canals

A strong family role can lead to isolation and unrecognized mental health needs in older adults when their support role diminishes.
Exercise
fromwww.businessinsider.com
1 day ago

I adopted a new fitness strategy in my 40s that's helped me run half-marathons, hold handstands, and do pull-ups as I age

Setting physical goals in each decade enhances perspective on aging and provides resilience in facing life's challenges.
fromwww.bbc.com
15 hours ago

I spent five months in a mother and baby mental health unit - here's what I want mums to know

Sofii Lewis described her experience, stating, "I knew I wasn't safe. But I didn't think I was out of control." This highlights the confusion many face with postpartum psychosis.
Mental health
Books
fromTechCrunch
18 hours ago

Publisher pulls horror novel 'Shy Girl' over AI concerns | TechCrunch

Hachette Book Group will not publish 'Shy Girl' due to concerns over potential AI-generated content.
Everyday cooking
fromwww.theguardian.com
18 hours ago

I lost my love of cooking after 12 years as a chef. Moving to a pig farm restored it

The hospitality industry can be toxic, leading to burnout, but a love for food can inspire a return to passion and creativity.
Mental health
fromPsychology Today
18 hours ago

The Lie Trauma Tells: 'No One Understands You'

Terminal uniqueness can hinder trauma survivors from seeking support, making connection with empathetic individuals essential for healing.
Higher education
fromFuturism
20 hours ago

Gen Z Is Using AI to Have Difficult Relationship Conversations, and the Results Are Massively Cringe

Young people increasingly use AI chatbots to avoid difficult conversations, exemplified by a Yale student using ChatGPT to send a rejection text.
Healthcare
fromwww.theguardian.com
20 hours ago

Thank God they're still alive': Kaiser therapists claim its new screening system puts patients at higher risk by delaying their care

Changes in patient screening at Kaiser Permanente have led to concerns about delayed care for high-risk mental health patients.
Psychology
fromSilicon Canals
21 hours ago

Research suggests adults who find it easier to bond with animals than with people aren't antisocial - they're drawn to a form of connection where the terms are visible, the loyalty isn't conditional, and the relationship doesn't require them to monitor a constantly shifting set of expectations that human attachment taught them to treat as a second job - Silicon Canals

Preference for animal companionship over human interaction reflects a logical response to complex emotional histories rather than a personality flaw.
Soccer (FIFA)
fromGoal
1 day ago

He won two league titles with Manchester City alongside Vincent Kompany: former starlet opens up about his depression and shares a special TV moment with Thierry Henry | Goal.com US

Micah Richards discusses his struggles with depression and alcohol after retiring from football due to serious injuries at age 31.
Healthcare
fromFuturism
22 hours ago

Therapists Go on Strike, Saying They're Being Replaced by AI

AI chatbots pose risks to mental health care, threatening jobs and quality of care for patients and professionals alike.
Medicine
fromSlate Magazine
23 hours ago

A Strange Toy Followed Me Across the Internet. I Hated It. Then I Bought It.

Plushie Dreadfuls offers macabre stuffed animals representing mental illnesses, appealing to those navigating chronic health challenges with a blend of humor and nostalgia.
Remote teams
fromThe Queen Zone
1 day ago

12 Reasons Employees Are Putting Work-Life Balance First

Work-life balance is a priority for U.S. employees, with 85% experiencing burnout and a demand for change in workplace dynamics.
fromwww.npr.org
5 days ago

Brooklyn baker Tanya Bush on her new cookbook, 'Will This Make You Happy'

I was just sort of desperate. Anything that I could possibly make, I wanted to make, and I turned to the kitchen. I tried to make this almond cake, and it doesn't go exactly as planned. It goes awry. And I think that's kind of rare in cookbooks to see, you know, the first instance of baking turn out to be, you know, this sort of humiliation, this massive failure.
Cooking
Relationships
fromSilicon Canals
1 day ago

My ex is a narcissist and the thing that surprised me most wasn't the damage they caused - it was the damage I couldn't prove. Because nothing they did would sound that bad in a sentence. A tone. A look. A pause before answering that made me feel like I'd said the wrong thing. A compliment that somehow left me feeling worse. The whole thing was built from materials too small to hold up in any conversation, and the loneliest part was knowing that what nearly destroyed me would sound like nothing to anyone wh

Emotional abuse often stems from subtle, cumulative moments rather than dramatic events, leading to significant internal harm over time.
SF LGBT
fromwww.bbc.com
1 day ago

'A special constable raped me and made me fear for my life'

Tyler, a vulnerable 18-year-old, was manipulated by Bubb, a police officer, leading to a five-year abusive relationship marked by gaslighting and control.
Psychology
fromSilicon Canals
1 day ago

I stopped saying 'I'm fine' and started saying what was actually happening, and the most surprising result wasn't that people helped. It was how many of them visibly relaxed, like my honesty had given them permission to stop pretending too. - Silicon Canals

Vulnerability can release emotional tension in others, challenging the norm of superficial interactions.
Digital life
fromSilicon Canals
1 day ago

There's a specific kind of exhaustion that belongs to people who are fluent in three versions of themselves. One for work, one for family, one for the person they actually are at 11pm when everyone has finally stopped needing something. - Silicon Canals

Fluency across multiple identities is essential in modern life, but it comes with a hidden cost of constant translation.
fromConsequence
1 day ago

Nicholas Brendon, Buffy the Vampire Slayer Star, Dead at 54

We are heartbroken to share the passing of our brother and son, Nicholas Brendon. He passed in his sleep of natural causes. Most people know Nicky for his work as an actor and for the characters he brought to life over the years.
Film
#adhd
Mental health
fromwww.bbc.com
1 day ago

False online posts fuel self-diagnosis, says study

Inaccurate social media posts about ADHD and autism contribute to increased belief in neurodevelopmental conditions among young people.
Mental health
fromwww.bbc.com
1 day ago

False online posts fuel self-diagnosis, says study

Inaccurate social media posts about ADHD and autism contribute to increased belief in neurodevelopmental conditions among young people.
Mental health
fromPsychology Today
1 day ago

Autism in Women: TikTok Diagnosis or Self-Correction?

Late-diagnosed autism is increasingly recognized in high masking women, raising debates about social media influence and historical treatment in mental health.
Public health
fromMashable
1 day ago

Pinterest CEO: Ban kids under 16 from social media

Governments worldwide are considering social media bans for users under 16, supported by Pinterest CEO Bill Ready.
California
fromSan Jose Spotlight
1 day ago

Palo Alto rail crossing closure debate weighs public safety, traffic congestion - San Jose Spotlight

City leaders are considering closing the Churchill Avenue rail crossing to enhance safety following recent deaths on the Caltrain tracks.
NYC politics
fromPBS News
1 day ago

NYC Mayor Mamdani launches community safety office

New York City Mayor Zohran Mamdani launched a new office for community safety to reduce police involvement in mental health emergencies.
#depression
Women
fromESPN.com
2 days ago

Cori Close hails Lauren Betts's 'courageous vulnerability' on mental health

Lauren Betts shared her mental health struggles, inspiring others with her courage and growth after addressing her depression with her team.
Humor
fromFuncheap
3 days ago

Brian Copeland's The Waiting Period

A solo play explores a ten-day waiting period before a suicide attempt, using humor and personal narrative to address depression and mental health stigma.
Women
fromESPN.com
2 days ago

Cori Close hails Lauren Betts's 'courageous vulnerability' on mental health

Lauren Betts shared her mental health struggles, inspiring others with her courage and growth after addressing her depression with her team.
Humor
fromFuncheap
3 days ago

Brian Copeland's The Waiting Period

A solo play explores a ten-day waiting period before a suicide attempt, using humor and personal narrative to address depression and mental health stigma.
Digital life
fromScary Mommy
1 day ago

Teens Are Downloading Snapchat Again. Here's What A Cybersecurity Expert Says Parents Should Know.

Snapchat is not safe for teens due to addictive features that increase risks of anxiety, depression, and addiction.
fromVulture
1 day ago

Natasha Lyonne Is 'Proud to Report This Kid Is Is Doing a Whole Lot Better'

Proud to report this kid is doing a whole lot better & back on her feet. Want to thank our recovery communities & the fans who stood by & were so supportive. Aiming to keep the journey somehow private, but look forward to sharing my experience, strength & hope as makes sense.
Film
#social-media
fromTechCrunch
1 day ago
Social media marketing

Pinterest CEO calls on governments to ban social media for users under 16 | TechCrunch

Bill Ready advocates for banning social media for users under 16 due to its negative impact on youth mental health.
Social media marketing
fromSocial Media Explorer
2 days ago

Mental Health Is One of Social Media's Biggest Content Categories. So Why Are Behavioral Health Employers Invisible? - Social Media Explorer

Mental health content on social media outperforms healthcare professionals, highlighting a marketing issue for behavioral health organizations.
Social media marketing
fromTechCrunch
1 day ago

Pinterest CEO calls on governments to ban social media for users under 16 | TechCrunch

Bill Ready advocates for banning social media for users under 16 due to its negative impact on youth mental health.
Social media marketing
fromSocial Media Explorer
2 days ago

Mental Health Is One of Social Media's Biggest Content Categories. So Why Are Behavioral Health Employers Invisible? - Social Media Explorer

Mental health content on social media outperforms healthcare professionals, highlighting a marketing issue for behavioral health organizations.
Relationships
fromQueerty
1 day ago

Shell-shocked: How boiled peanuts became the unexpected symbol of lesbian heartbreak in 2026 - Queerty

Even loving gay marriages can end in divorce, leading to heartbreak and the need for healing.
fromwww.businessinsider.com
1 day ago

Judge throws out Sam Altman's sister's lawsuit accusing him of sexual abuse but leaves door open to refile

Bluestone, however, gave Annie Altman's lawsuit a lifeline by allowing her to refile it using Missouri's particular Childhood Sexual Abuse law, which offers an extended statute of limitations.
Law
fromwww.theguardian.com
1 day ago

Hachette pulls horror novel Shy Girl after suspected AI use

Hachette remains committed to protecting original creative expression and storytelling. Ballard has denied personally using AI to write the novel, stating an acquaintance she hired incorporated AI tools.
Books
Medicine
fromAdvocate.com
2 days ago

Struggling with daily HIV meds? Monthly shots may be the answer

Long-acting HIV injections significantly improve treatment adherence compared to daily pills, especially for those facing challenges like unstable housing and stigma.
UK news
fromwww.independent.co.uk
2 days ago

Father loses heartbreaking' High Court battle over son's final resting place

A High Court ruling allows the cremation of Gabrielle Barbus against his father's wishes, highlighting a conflict over burial rights and beliefs.
Mindfulness
fromSilicon Canals
2 days ago

I spent my twenties chasing productivity hacks and self-help systems until one simple mindfulness practice showed me that the problem was never my habits - it was that I'd been living entirely in my head while my actual life was happening somewhere I wasn't paying attention to - Silicon Canals

Mindfulness shifted focus from productivity techniques to experiencing life in the moment, revealing the importance of being present rather than just following habits.
FC Barcelona
fromBarca Universal
2 days ago

Barcelona midfield star endured severe psychological battle that almost broke him - report | Barca Universal

Gavi's return from injury involved significant mental challenges beyond physical recovery, impacting his confidence and emotional well-being.
English Premier League
fromwww.bbc.com
2 days ago

My plan to overhaul academy system and help young players

The current football academy system fails to support young players who are released, leading to significant mental health issues and tragic outcomes.
Snowboarding
fromSnowBrains
2 days ago

Ski Racer Announces Immediate Retirement: "Given a 2nd Lease on Life-I'm Not Willing to Risk That" - SnowBrains

Niels Hintermann retired from skiing due to the lasting effects of cancer and panic attacks, prioritizing his health over competition.
Wearables
fromPsychology Today
2 days ago

Orthosomnia: Losing Sleep About Losing Sleep

Sleep tracking technology designed to improve sleep can paradoxically worsen it by causing anxiety, insomnia, and obsessive behaviors through orthosomnia, a fixation on optimal sleep metrics.
Mental health
fromPsychology Today
2 days ago

Blueprint for Getting a Suicide Barrier at a Jump Site

Successful suicide barrier advocacy requires concrete data, mental health professional credibility, bereaved family voices, medical examiner support, first responder involvement, and refutation of cost, aesthetics, and effectiveness objections.
fromEntrepreneur
3 days ago

Stanford Researchers Analyzed 391,562 AI Chatbot Messages. What They Found Is Disturbing.

Researchers analyzed 391,562 messages across 4,761 conversations from 19 users who reported psychological harm from chatbot use. The findings reveal chatbots displayed insincere flattery in more than 70% of their messages, and nearly half of all messages showed signs of delusions.
Psychology
Parenting
fromSilicon Canals
3 days ago

Research says the 1960s and 70s accidentally produced one of the most emotionally durable generations in modern history - not through better parenting but through benign neglect that forced children to self-regulate, problem-solve, and develop emotional calluses that modern comfort has made nearly impossible to grow - Silicon Canals

Reduced independent activity and increased parental supervision since the 1960s correlates with rising youth mental health problems including anxiety, depression, and suicide rates.
London music
fromwww.theguardian.com
3 days ago

I woke up and couldn't move': Scottish rockers the Twilight Sad on births, death and breakdown

The Twilight Sad's sixth album 'It's the Long Goodbye' directly confronts James Graham's recent trauma including his mother's death from dementia, fatherhood, and mental health struggles through visceral, metaphor-free songwriting.
Mental health
fromPsychology Today
3 days ago

How Nature Can Restore Well-Being

Connecting with nature relieves stress, reduces depression, lowers blood pressure, and improves overall well-being through experiences of awe.
Mental health
fromHarvard Gazette
3 days ago

The things we carry - Harvard Gazette

Childhood adverse experiences cause long-term health damage through cellular-level biological changes that increase risks for cardiovascular disease, mental health problems, and other conditions decades later.
Digital life
fromTechCrunch
3 days ago

Apps to distract you from the endless cycle of doomscrolling | TechCrunch

Doomscrolling affects 64% of Americans and negatively impacts mental health, attention span, sleep, and emotional well-being, but alternative apps like Radio Garden offer engaging alternatives to endless social media scrolling.
Psychology
fromPsychology Today
3 days ago

Body Image Is Often About Belonging, Not Just How We Look

Body image concerns stem primarily from belonging and social acceptance rather than appearance alone, rooted in how bodies are culturally read and judged within broader social contexts.
Canada news
fromwww.theguardian.com
4 days ago

Canadian man who hiked in woods in defiance of ban has case heard in court

A Canadian army veteran challenges Nova Scotia's wildfire prevention ban on forest access, arguing it violates constitutional rights to liberty and security of the person.
Psychology
fromSilicon Canals
4 days ago

Psychology says people who genuinely don't care what others think aren't rude or selfish - they've reached a level of inner peace that comes from finally valuing their own judgment over external validation - Silicon Canals

Psychological autonomy—making decisions from internal values rather than external approval—is a developmental achievement that predicts well-being and mental health.
Mental health
fromPsychology Today
4 days ago

Hoarding Disorder May Lead to Increased Suicide Risk

Hoarding disorder affects 2-6% of the population, characterized by compulsive accumulation and clutter, with 13% of sufferers attempting suicide and significant associations with depression and social isolation.
Social media marketing
fromLGBTQ Nation
4 days ago

Not so "demure": Trans influencer behind viral catchphrase says fame "ruined my life" - LGBTQ Nation

Jools Lebron's viral fame from her 'very demure, very mindful' catchphrase led to substance abuse, alcoholism, and personal devastation despite initial success and celebrity connections.
Psychology
fromPsychology Today
4 days ago

What if "What if" Thinking Is Good for Us?

What-if thinking functions as an adaptive safety system rather than a flaw, enabling learning, problem-solving, and protection when not dominated by fear.
Independent films
fromVulture
4 days ago

Blue Heron Will Wreck You in the Best Possible Way

Blue Heron explores how one family member's mental health crisis and behavioral issues create lasting ripples across a Hungarian family's life in 1990s Vancouver, using innovative formal techniques to examine memory and time.
Relationships
fromFortune
4 days ago

America's economy is so bad that it's driving a loneliness crisis, as two-thirds skip weddings and dinners to make ends meet | Fortune

Two-thirds of Americans skip social events due to financial constraints, but 56% hide the real reason from friends and family, creating isolation and anxiety.
Productivity
fromSilicon Canals
5 days ago

People who recovered from burnout and never went back didn't take a holiday or find a new job-they all quit these 6 habits that most productivity advice actively encourages - Silicon Canals

Traditional productivity advice often causes burnout; people who recovered abandoned optimization habits and embraced unstructured time instead.
fromPinkNews | Latest lesbian, gay, bi and trans news | LGBTQ+ news
5 days ago

'Very demure, very mindful' trans TikTok star says viral fame 'ruined her life'

It was the highlight of my life and everyone loved it. It also was the worst time of my life ever. It was the worst of times, b****. The entertainment industry led me to substance abuse and alcoholism and my life falling apart. I got chewed up and spit out by Hollywood, girl.
Social media marketing
Psychology
fromSilicon Canals
5 days ago

There's a version of clarity that only arrives in your 40s where you suddenly understand your father wasn't distant because he didn't care. He was performing certainty for thirty years and the exhaustion of never once saying 'I don't know' eventually made him unreachable. - Silicon Canals

Emotionally distant fathers often performed certainty to absorb household anxiety, which hollowed them out rather than reflecting lack of care or emotional capacity.
Relationships
fromSilicon Canals
5 days ago

My grandmother cleaned when she was angry and the house was always spotless and nobody ever connected those two facts-and the day I caught myself scrubbing the kitchen floor after an argument with my husband I heard her in my knees and understood that I'd inherited a coping mechanism that looks like a virtue but is actually a fist - Silicon Canals

Unprocessed emotions and coping mechanisms pass through generations as inherited patterns, often disguised as positive traits like industriousness or perfectionism.
Psychology
fromSilicon Canals
5 days ago

There's a type of adult who can function perfectly through a genuine crisis but becomes completely overwhelmed by a jammed printer or a changed meeting time. Their system was calibrated for catastrophe and genuinely does not know how to scale its response down to match a small frustration. - Silicon Canals

Competence during crises does not indicate emotional health; people trained to treat all moments as emergencies may excel under pressure but struggle with minor stressors.
Mindfulness
fromPsychology Today
5 days ago

Clear Space, Clear Mind: The Science Behind Decluttering

Spring decluttering reduces stress, improves cortisol regulation, and strengthens all five pillars of psychological flourishing: positive emotion, engagement, relationships, meaning, and achievement.
Psychology
fromPsychology Today
5 days ago

When Feeling Good Feels Wrong

Dampening minimizes positive emotions through automatic negative thoughts, and specific dampening patterns relate distinctly to different depressive symptoms rather than depression as a whole.
Manchester United
fromwww.bbc.com
5 days ago

Beard off as Oxford Utd get penalty after 675 days

Oxford United fan Gary Hudson ended a 675-day penalty drought by shaving his fake beard after the team was awarded a spot kick, raising hundreds of pounds for a mental health charity.
Media industry
fromPoynter
6 days ago

The 24-second news cycle is exhausting journalists. Here's how they cope - Poynter

Excessive news consumption causes mental health strain and compassion fatigue, prompting many to limit exposure despite feeling obligated to stay informed.
Mental health
fromwww.theguardian.com
6 days ago

I couldn't stop worrying until I learned about the 6.30pm rule

A therapist's "No Worry Time" strategy—designating evening hours as worry-free—helps manage anxiety by giving the brain rest and allowing non-anxious parts of self to resurface.
Psychology
fromPsychology Today
6 days ago

Misophonia: "Will You Please Stop Making That Noise?!"

Misophonia affects 10-20% of people, causing intense emotional reactions to ordinary sounds like chewing and breathing, yet lacks official diagnostic classification despite being well-documented.
Mental health
fromSilicon Canals
6 days ago

People who were taught that rest is laziness don't struggle with productivity. They struggle with the terrifying blankness of an afternoon with nothing to prove, because their nervous system reads stillness as danger and achievement as the only form of safety it was ever taught. - Silicon Canals

Chronic productivity often stems from inability to tolerate rest rather than lack of motivation, requiring recognition that stillness is valuable, not lazy.
Mental health
fromPsychology Today
6 days ago

Depaysement: Mental Health Impacts as the Environment Changes

Dépaysement describes disorientation and alienation from familiar home environments due to environmental change, causing significant mental health impacts that differ from homesickness.
Mindfulness
fromwww.theguardian.com
6 days ago

Hustle culture is destroying our clients. It's time they let their impossible standards crash to the ground | Gaynor Parkin and Dave Winsborough

High achievers often succeed at productivity and hustle so effectively that they experience burnout, exhaustion, and health consequences despite outward professional success.
Health
fromSilicon Canals
1 week ago

I'm 66 and a doctor I'd never met before looked at my chart and said "do you have someone at home" and the way she asked it - clinical, not warm - made me realize the question wasn't about companionship, it was about whether anyone would notice if something happened to me between appointments, and I've been sitting with that distinction ever since - Silicon Canals

Social isolation in retirement creates invisibility where daily routines no longer intersect with others, risking being unnoticed for extended periods.
Psychology
fromSilicon Canals
1 week ago

Not everyone who keeps a clean house is organized. Some of them learned as children that mess attracted criticism, and now they live in spotless apartments that feel more like evidence of vigilance than peace. - Silicon Canals

Compulsive cleaning often stems from childhood trauma where disorder triggered parental emotional responses, creating a surveillance system disguised as discipline rather than genuine preference for order.
Mental health
fromSilicon Canals
1 week ago

I asked 9 therapists what their clients in their 40s most regret. Almost all of them said the same thing and it had nothing to do with career or money - Silicon Canals

People in their forties most regret neglecting close friendships during their twenties and thirties while prioritizing careers and family obligations.
#disordered-eating
Mental health
fromIndependent
1 week ago

The online dangers of eating disorder content: 'I watched a few of her videos and quickly thought: 'I don't trust myself with this''

Disordered eating cases are rising as social media algorithms expose vulnerable users to harmful body and diet content, with pro-anorexia communities actively promoting eating disorder behaviors.
Mental health
fromIndependent
1 week ago

The online dangers of eating disorder content: 'I watched a few of her videos and quickly thought: 'I don't trust myself with this''

Disordered eating cases are rising as social media algorithms expose vulnerable users to harmful body and diet content, with pro-anorexia communities actively promoting eating disorder behaviors.
Mental health
fromIndependent
1 week ago

The online dangers of eating disorder content: 'I watched a few of her videos and quickly thought: 'I don't trust myself with this''

Disordered eating cases are rising as social media algorithms expose vulnerable users to harmful body and diet content, with pro-anorexia communities actively promoting eating disorder behaviors.
Mental health
fromIndependent
1 week ago

The online dangers of eating disorder content: 'I watched a few of her videos and quickly thought: 'I don't trust myself with this''

Disordered eating cases are rising as social media algorithms expose vulnerable users to harmful body and diet content, with pro-anorexia communities actively promoting eating disorder behaviors.
Writing
fromTravel + Leisure
1 week ago

Daniel Radcliffe's New One-Man Broadway Show Turns the Audience Into His Costars-and It's Unlike Anything Else on Stage

Daniel Radcliffe stars in 'Every Brilliant Thing,' a participatory one-man play about finding positivity while coping with a parent's mental health crisis, performed globally in 66 countries across 44 languages.
Psychology
fromSilicon Canals
1 week ago

Psychology says the adults who seem the most put-together - the ones who never complain, never ask for help, never fall apart in public - are often the ones whose childhood taught them that being low-maintenance was the price of being loved, and they've been paying it ever since - Silicon Canals

Childhood experiences of emotional unavailability teach people to suppress their own needs, creating a pattern of self-reliance that masks burnout and prevents authentic connection.
Women in technology
fromIndependent
1 week ago

Motherhood unfiltered: 'There was fear the entire time. It's probably the reason I don't think I'll have another child'

Mother's Day presents emotional complexity for many women, particularly those experiencing infertility, miscarriage, stillbirth, or unfulfilled motherhood desires.
Mindfulness
fromSilicon Canals
1 week ago

Psychology says people who make their bed every single morning without fail aren't doing it for neatness-they're starting the day with the only act of completion their nervous system trusts because at some point in their life the world became unpredictable and one finished task before 7 AM became the ritual that tells their body today might be okay - Silicon Canals

Making your bed daily provides psychological control and stability during chaos, triggering dopamine release and calming an anxious nervous system by proving you can complete tasks.
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