#mental-health
#mental-health
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#anxiety #social-media #parenting #burnout #depression #public-health #relationships #education #child-development
fromMission Local
18 hours agoAs S.F. pivots to mandatory drug treatment, DPH cuts counselor training at City College
"We're feeling concerned about the program going away because of not only what it offers the graduates, but also what the graduates offer the community," said Edith Guillen-Nueve, the program's associate director.
Higher education
#productivity
Remodel
fromSilicon Canals
3 days agoNobody talks about why middle class habits - the overscheduled weekends, the obsessive home improvement, the constant low-grade planning for a future that never quite arrives - aren't ambition, they're the anxiety of people who grew up close enough to precarity to remember it, and have been quietly running from that memory ever since - Silicon Canals
Constant busyness is mistaken for productivity, leading to a cycle of exhaustion and the illusion of progress.
Portland
fromPortland Mercury
23 hours agoGood Morning, News: Attack at the MAC, Spirit Airlines Shuts Down, and Lying Giuliani in Critical Condition... Probably - Portland Mercury
Portland experienced a tragic incident at the Multnomah Athletic Club involving a former employee who caused an explosion.
#anxiety
Mental health
fromPsychology Today
1 day agoShould You Stop Listening to Your Body So Much?
Excessive awareness of bodily sensations can worsen anxiety and lead to various problems, but steps can be taken to reduce this hyperawareness.
Parenting
fromPsychology Today
3 days agoStop Calling It Rejection Sensitivity
Anxious children often misinterpret uncertainty as rejection, leading to feelings of being unloved or unwanted.
fromIndependent
1 day agoEarly-onset Parkinson's: 'I felt trapped in a body that didn't feel like mine anymore'
"My initial symptoms were quite vague. Numerous things. I just knew I wasn't right. When I say exhaustion...in your first trimester of pregnancy, you feel a slump. If you quadruple that, that's just barely touching it."
Medicine
#resilience
Psychology
fromSilicon Canals
2 days agoPsychology says the people who thrive in high-pressure environments aren't the most resilient - they've just built better systems for knowing when to stop - Silicon Canals
Sustainable high performance relies on recognizing limits and implementing systems, not just sheer resilience or toughness.
Mindfulness
fromSilicon Canals
4 days agoPsychology says the people who are genuinely mentally stronger than most aren't the ones who power through, stay positive, or never break down, they're the ones who let themselves fall apart quietly on a Tuesday evening, sat in the rubble for as long as it took, and showed up Wednesday morning without making anyone else carry it - Silicon Canals
Real mental strength involves vulnerability and acknowledging struggles, not just maintaining a brave face.
Mental health
fromwww.theguardian.com
3 days agoOne of the most profound encounters of my life': could existential therapist Emmy van Deurzen change the way you think?
Emmy van Deurzen established existential therapy in the UK, emphasizing the need for support during mental health crises beyond traditional anti-psychiatry.
fromwww.bbc.com
4 days ago'I held down Golders Green suspect' says volunteer who grabbed ankle
Isaac, a volunteer with community security group Shomrim, had been driving away from his office when he heard a commotion and left his car. He said he immediately saw a man with blood on his head.
London politics
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