Latest Innovations in Alcohol Addiction Treatment and AwarenessAlcohol addiction is treatable with innovative and traditional methods that support recovery.New treatments like GLP-1, TMS, and gene therapy show promise in reducing cravings.
A music festival supporting better mental health is coming to Brooklyn next monthThe Music Festival for Mental Health aims to normalize discussions around mental health while providing support and resources in a fun environment.
New Research Suggests Meditation May Be Good for Your GutMeditation boosts gut health, enhancing the gut-brain connection for better mental well-being.
Microdosing Weed: What New Yorkers Should Know About Low Doses | stupidDOPEMicrodosing cannabis allows for relaxed and controlled consumption, appealing to busy New Yorkers seeking subtle benefits without feeling impaired.
Exclusive | 'Detox' from anxiety before bed in less than 5 minutes with these tips from a Hollywood energy healerPracticing a 'nighttime anxiety detox' can help combat stressed sleep by using quick techniques before bed.
The German Act Of "Luften" Will Work Wonders On Your Morning RoutineOpening windows in the morning, known as 'lüften,' improves mood and promotes better mental health.
A music festival supporting better mental health is coming to Brooklyn next monthThe Music Festival for Mental Health aims to normalize discussions around mental health while providing support and resources in a fun environment.
New Research Suggests Meditation May Be Good for Your GutMeditation boosts gut health, enhancing the gut-brain connection for better mental well-being.
Microdosing Weed: What New Yorkers Should Know About Low Doses | stupidDOPEMicrodosing cannabis allows for relaxed and controlled consumption, appealing to busy New Yorkers seeking subtle benefits without feeling impaired.
Exclusive | 'Detox' from anxiety before bed in less than 5 minutes with these tips from a Hollywood energy healerPracticing a 'nighttime anxiety detox' can help combat stressed sleep by using quick techniques before bed.
The German Act Of "Luften" Will Work Wonders On Your Morning RoutineOpening windows in the morning, known as 'lüften,' improves mood and promotes better mental health.
Holding Hope During Global CrisesManaging fear is feasible through internal emotional security and hope.Creating stability is possible even in crises by focusing on positive outcomes.
'Adolescence' Creator 'Went Very, Very Deep' in the Manosphere. Its Appeal Scared HimSocial media access for children should be restricted until age 16 to combat negative mental health effects.
The Impact of "Adolescence"Parents must be conscious of their children's online interactions; bullying can escalate dangerously despite seeming home safety.
Netflix series 'Adolescence': Teen masculinity in crisis DW 04/02/2025The Netflix miniseries 'Adolescence' explores the complex reasons behind adolescent violence through the story of a boy who commits murder.
Netflix series 'Adolescence': Teen masculinity in crisis DW 04/02/2025The Netflix series 'Adolescence' explores the deep psychological issues leading a 13-year-old boy, Jamie, to commit murder.
'Adolescence' Creator 'Went Very, Very Deep' in the Manosphere. Its Appeal Scared HimSocial media access for children should be restricted until age 16 to combat negative mental health effects.
The Impact of "Adolescence"Parents must be conscious of their children's online interactions; bullying can escalate dangerously despite seeming home safety.
Netflix series 'Adolescence': Teen masculinity in crisis DW 04/02/2025The Netflix miniseries 'Adolescence' explores the complex reasons behind adolescent violence through the story of a boy who commits murder.
Netflix series 'Adolescence': Teen masculinity in crisis DW 04/02/2025The Netflix series 'Adolescence' explores the deep psychological issues leading a 13-year-old boy, Jamie, to commit murder.
5 People Have Already Died on Rikers This Year as Crisis WorsensFive deaths at Rikers Island in early 2024 highlight ongoing human rights issues and calls for jail reform.
NYC Council wants to boost spending over Eric Adams' $115B proposal, claiming city has billions more to allocateCity Council plans a $116.8 billion budget to enhance education, mental health, and housing, emphasizing more community needs than the mayor's proposal.
5 People Have Already Died on Rikers This Year as Crisis WorsensFive deaths at Rikers Island in early 2024 highlight ongoing human rights issues and calls for jail reform.
NYC Council wants to boost spending over Eric Adams' $115B proposal, claiming city has billions more to allocateCity Council plans a $116.8 billion budget to enhance education, mental health, and housing, emphasizing more community needs than the mayor's proposal.
It's Time To Lean Into Your Granny Era (& Stop Doomscrolling) With These HobbiesEngaging in hands-on hobbies like baking, gardening, and canning can alleviate anxiety and bring joy during turbulent times.
4 Hobbies That Help You Combat Depression IsolationEngaging in hobbies like classic car restoration, gardening, and photography can help combat loneliness and foster connection.
It's Time To Lean Into Your Granny Era (& Stop Doomscrolling) With These HobbiesEngaging in hands-on hobbies like baking, gardening, and canning can alleviate anxiety and bring joy during turbulent times.
4 Hobbies That Help You Combat Depression IsolationEngaging in hobbies like classic car restoration, gardening, and photography can help combat loneliness and foster connection.
Trendy Wellness Perks Do Not Tackle The Root Cause of Employee Stress - These Steps Will | EntrepreneurCompanies must address root causes of employee stress instead of relying on generic wellness programs.
Modern Love' Podcast: My Brother Has Schizophrenia. This Is How I Love Him.Jamie Shandro's journey illustrates how mental illness affects family dynamics and personal growth, especially in the context of her brother's schizophrenia.
Turning Mistakes Into OpportunitiesEmbrace imperfection to reduce stress and anxiety.Humor can help shift perspectives on mistakes.Self-compassion is key to mental health.
Getting Unstuck From a DiagnosisBipolar disorder influences many aspects of life but does not solely define an individual.Personal growth is possible beyond the trauma of mental illness.
3 Ways to Live in Faith Versus FearPractice kindness towards yourself and prioritize joy over fear.Have faith that challenges can lead to growth and peace.Focus on hope and optimism for a thriving life.
Modern Love' Podcast: My Brother Has Schizophrenia. This Is How I Love Him.Jamie Shandro's journey illustrates how mental illness affects family dynamics and personal growth, especially in the context of her brother's schizophrenia.
Turning Mistakes Into OpportunitiesEmbrace imperfection to reduce stress and anxiety.Humor can help shift perspectives on mistakes.Self-compassion is key to mental health.
Getting Unstuck From a DiagnosisBipolar disorder influences many aspects of life but does not solely define an individual.Personal growth is possible beyond the trauma of mental illness.
3 Ways to Live in Faith Versus FearPractice kindness towards yourself and prioritize joy over fear.Have faith that challenges can lead to growth and peace.Focus on hope and optimism for a thriving life.
How Do I Show Up for My Kid if I Can't Show Up for Myself?Effective parenting requires self-care as a priority.Involving children in responsibilities promotes their growth and well-being.
World Autism Awareness Day: As the mother of an autistic child, I need to talk about something that's rarely mentioned - The RageBeing an autism parent often involves an unspoken emotion known as The Rage.
Opinion | Parenting in the Age of Social Media and Help! A.I.The impact of smartphones on childhood well-being is a growing concern, leading to legislative action in several states.
How to Help Children Who ProcrastinateProcrastination in children is often rooted in emotional regulation rather than laziness.
Have You Watched "Adolescence"?Parents should watch the mini-series "Adolescence" as it serves as a warning about social media's impact on youth.
Dear Abby: My husband tried to kill me - but my son is mad at me!The mother should share her story of abuse with her son to provide clarity and understanding, despite her fears.
How Do I Show Up for My Kid if I Can't Show Up for Myself?Effective parenting requires self-care as a priority.Involving children in responsibilities promotes their growth and well-being.
World Autism Awareness Day: As the mother of an autistic child, I need to talk about something that's rarely mentioned - The RageBeing an autism parent often involves an unspoken emotion known as The Rage.
Opinion | Parenting in the Age of Social Media and Help! A.I.The impact of smartphones on childhood well-being is a growing concern, leading to legislative action in several states.
How to Help Children Who ProcrastinateProcrastination in children is often rooted in emotional regulation rather than laziness.
Have You Watched "Adolescence"?Parents should watch the mini-series "Adolescence" as it serves as a warning about social media's impact on youth.
Dear Abby: My husband tried to kill me - but my son is mad at me!The mother should share her story of abuse with her son to provide clarity and understanding, despite her fears.
What to Expect from a Psychedelic Travel Experience, From Ayahuasca to PsilocybinPsychedelic retreats are gaining acceptance and popularity, driven by research on their therapeutic benefits.
Nashville Police Release Details on Covenant School Shooting and Close CaseThe shooter acted alone, driven by a desire for infamy, and concealed mental health issues before the attack.
States Sue Trump to Stop $11B in Cuts to Health Care ProgramsThe lawsuit challenges the Trump administration's cuts to crucial health funding for states.
The EvermaskersThe intense anxiety surrounding COVID has deeply affected individuals like Dennis, who continue to isolate and take precautions despite being healthy.
Long-COVID Care Is DisintegratingLong COVID remains poorly understood and inadequately addressed, with ongoing symptoms affecting both physical and mental health.
Inside the C.D.C., a Final Love Letter' Before Mass LayoffsA heartfelt letter from a CDC employee expresses concern, gratitude, and love among colleagues awaiting uncertain job outcomes.
States Sue Trump to Stop $11B in Cuts to Health Care ProgramsThe lawsuit challenges the Trump administration's cuts to crucial health funding for states.
The EvermaskersThe intense anxiety surrounding COVID has deeply affected individuals like Dennis, who continue to isolate and take precautions despite being healthy.
Long-COVID Care Is DisintegratingLong COVID remains poorly understood and inadequately addressed, with ongoing symptoms affecting both physical and mental health.
Inside the C.D.C., a Final Love Letter' Before Mass LayoffsA heartfelt letter from a CDC employee expresses concern, gratitude, and love among colleagues awaiting uncertain job outcomes.
How Creative Pursuits Can Quiet the Noise of StressCreative activities activate brain's reward pathways and alleviate negative moods.Creative pursuits cannot substitute for human connection in maintaining life balance.Neglecting other life domains can disrupt overall life balance.
I'm welling up thinking about it': how a comedian used humour to beat trauma and made it into a podcastMark O'Sullivan emphasizes the healing power of creativity through his award-winning documentary about his childhood sexual abuse.
'The Artist's Way' Week 12: Is Julia Cameron Wrong? | DefectorThe structured program of The Artist's Way significantly helped combat winter depression and facilitated personal growth through consistent reflection.
How Creative Pursuits Can Quiet the Noise of StressCreative activities activate brain's reward pathways and alleviate negative moods.Creative pursuits cannot substitute for human connection in maintaining life balance.Neglecting other life domains can disrupt overall life balance.
I'm welling up thinking about it': how a comedian used humour to beat trauma and made it into a podcastMark O'Sullivan emphasizes the healing power of creativity through his award-winning documentary about his childhood sexual abuse.
'The Artist's Way' Week 12: Is Julia Cameron Wrong? | DefectorThe structured program of The Artist's Way significantly helped combat winter depression and facilitated personal growth through consistent reflection.
From Standardized to Individualized in Eating Disorder CareStandardized care in eating disorder treatment fails to empower individuals and may impede effective recovery.
Why a Tidy Space Matters for Your Mental HealthA clean, organized environment enhances mental well-being and productivity.Clutter can lead to stress and decision fatigue, impairing focus.
Burnout is bad for business: How taking time off makes you more successful - London Business News | Londonlovesbusiness.comBurnout can severely impact business performance and personal health.Taking regular breaks is essential for optimal performance and creativity.
Why a Tidy Space Matters for Your Mental HealthA clean, organized environment enhances mental well-being and productivity.Clutter can lead to stress and decision fatigue, impairing focus.
Burnout is bad for business: How taking time off makes you more successful - London Business News | Londonlovesbusiness.comBurnout can severely impact business performance and personal health.Taking regular breaks is essential for optimal performance and creativity.
Veterans and PTSD: A Path Toward HealingMental well-being prioritization aids veterans in managing PTSD symptoms effectively.Daily habits of movement, mindfulness, and rest promote resilience among veterans.Nature and peer connections enhance recovery for veterans suffering from PTSD.
Death of veteran found in car at California VA hospital latest in string of suicidesThe recent suicide of a veteran at a VA facility highlights ongoing mental health issues and the urgent need for effective support systems.
Death of veteran found in car at California VA hospital latest in string of suicidesA military veteran was found dead from a self-inflicted gunshot wound in a VA hospital parking lot, emphasizing concerns over veteran mental health and suicide.
Veterans and PTSD: A Path Toward HealingMental well-being prioritization aids veterans in managing PTSD symptoms effectively.Daily habits of movement, mindfulness, and rest promote resilience among veterans.Nature and peer connections enhance recovery for veterans suffering from PTSD.
Death of veteran found in car at California VA hospital latest in string of suicidesThe recent suicide of a veteran at a VA facility highlights ongoing mental health issues and the urgent need for effective support systems.
Death of veteran found in car at California VA hospital latest in string of suicidesA military veteran was found dead from a self-inflicted gunshot wound in a VA hospital parking lot, emphasizing concerns over veteran mental health and suicide.
Can We Speed Up Human Evolution?Technological advancements outpace human biological adaptationMental health issues are warning signs of societal tensionWe must intentionally evolve through cultural and systemic changes.
Do smartphones and social media really harm teens' mental health?The Anxious Generation highlights concerns over smartphone use contributing to mental health issues among youth.
Can We Speed Up Human Evolution?Technological advancements outpace human biological adaptationMental health issues are warning signs of societal tensionWe must intentionally evolve through cultural and systemic changes.
Do smartphones and social media really harm teens' mental health?The Anxious Generation highlights concerns over smartphone use contributing to mental health issues among youth.
3 ways companies can prioritize employee mental healthEmployers need to prioritize mental health support to reduce workplace stress and improve retention for their employees.
Transgender Nashville shooter Audrey Hale spent years preparing for attack that killed 6 at Christian schoolThe Nashville police report reveals Audrey Hale's motivations were rooted in a desire for notoriety rather than a clear ideological manifesto.
Brooklyn Paramount to host mental health-centric music festThe Sound Mind Live Music Festival addresses youth mental health issues in Brooklyn through music, comedy, and resources.Funds from the festival will support the Sound Mind Center dedicated to mental wellness.
Midwood crash driver's mental health-plagued past emergesYarimi's tragic accident involved mental health issues leading to manslaughter charges after a fatal crash.
Melinda French Gates' 'grueling' divorce from Bill Gates came after months of nightmaresMelinda French Gates experienced significant mental struggles during her divorce from Bill Gates, detailing her panic and nightmares in her memoir.
Don't reinforce the idea that grown men don't cry | Brief lettersSocietal messages about masculinity harm men's emotional expressions.
California man to plead guilty to attempted assassination of Supreme Court Justice Brett KavanaughNicholas Roske is set to plead guilty to attempting to assassinate Justice Kavanaugh, citing severe mental health issues and political motivations.
Nathaniel Wood Explains How OCD 'Curse' Has Been Beneficial to MMA CareerNathaniel Wood believes his OCD, while a curse, has positively influenced his MMA career by pushing him to train harder.
The Warriors fan whose courtside looks turned into an NBA fashion brandDanielle Snyder turned her passion for custom NBA apparel into a successful brand, DannijoPro, inspired by her recovery journey after postpartum depression.
6 Sleep Habits You Need to Know to Reach Peak Performance | EntrepreneurQuality sleep is crucial for effective leadership, decision-making, and emotional stability.
The Warriors fan whose courtside looks turned into an NBA fashion brandDanielle Snyder turned her passion for custom NBA apparel into a successful brand, DannijoPro, inspired by her recovery journey after postpartum depression.
6 Sleep Habits You Need to Know to Reach Peak Performance | EntrepreneurQuality sleep is crucial for effective leadership, decision-making, and emotional stability.
The Best Mindfulness Tool for Managing Difficult EmotionsChronic stress in children leads to long-term difficulties in emotional regulation.Acceptance is essential for understanding and managing emotions effectively.
How to Deal With Emotional TriggersEmotional triggers stem from past experiences and can lead to intense reactions in the present.Acknowledging and exploring triggers can enhance emotional management.Therapy can provide effective strategies to manage emotional triggers.
The Best Mindfulness Tool for Managing Difficult EmotionsChronic stress in children leads to long-term difficulties in emotional regulation.Acceptance is essential for understanding and managing emotions effectively.
How to Deal With Emotional TriggersEmotional triggers stem from past experiences and can lead to intense reactions in the present.Acknowledging and exploring triggers can enhance emotional management.Therapy can provide effective strategies to manage emotional triggers.
How 'everyday discrimination' increases mental health risksEveryday discrimination increases the likelihood of anxiety and depression across all demographics.
Helping Youth Struggling With AnxietyAnxiety in youth manifests in various ways and can be addressed through skill-focused conversations and recognizing helpful versus unhelpful worries.
Are You Overthinking?Overthinking involves obsessive thoughts that lead to anxiety and hinder decision-making.Setting goals and time limits is an effective strategy to combat overthinking.Challenging irrational beliefs and using positive self-talk can help mitigate overthinking.
How 'everyday discrimination' increases mental health risksEveryday discrimination increases the likelihood of anxiety and depression across all demographics.
Helping Youth Struggling With AnxietyAnxiety in youth manifests in various ways and can be addressed through skill-focused conversations and recognizing helpful versus unhelpful worries.
Are You Overthinking?Overthinking involves obsessive thoughts that lead to anxiety and hinder decision-making.Setting goals and time limits is an effective strategy to combat overthinking.Challenging irrational beliefs and using positive self-talk can help mitigate overthinking.
Trans soldiers served their country. Now the US is rolling back their healthcareTransgender veterans face uncertainty and fear regarding their rights and healthcare access post-Trump administration.
Ex-Met chief's anti-corruption unit tried to discredit woman groomed by officer in Couzens' squadPolice misconduct and victim-blaming led to trauma for a survivor of abuse.Catherine Roper's actions against the victim raised serious concerns about police integrity.
California woman on trial for skilling her husband on his birthday blames seizure medicationA wife stabbed her husband to death on his birthday, claiming mental health issues as a defense during her murder trial.
Ex-Met chief's anti-corruption unit tried to discredit woman groomed by officer in Couzens' squadPolice misconduct and victim-blaming led to trauma for a survivor of abuse.Catherine Roper's actions against the victim raised serious concerns about police integrity.
California woman on trial for skilling her husband on his birthday blames seizure medicationA wife stabbed her husband to death on his birthday, claiming mental health issues as a defense during her murder trial.
My husband overdosed on fentanyl. Cruel immigration policies won't fix the crisis | Karie FugettThe personal toll of the opioid crisis is devastating, impacting families and leading to significant loss of life.
When We Experience Cravings, We Grab What's In ReachSubstance use disorder is prevalent and classified by the DSM-5 using 11 criteria, with varying severity and harm.
My husband overdosed on fentanyl. Cruel immigration policies won't fix the crisis | Karie FugettThe personal toll of the opioid crisis is devastating, impacting families and leading to significant loss of life.
When We Experience Cravings, We Grab What's In ReachSubstance use disorder is prevalent and classified by the DSM-5 using 11 criteria, with varying severity and harm.
Open-Source NLP Systems for Identifying Social Support and Isolation in Psychiatric Notes | HackerNoonOpen-source NLP systems effectively identify social support and social isolation in psychiatric notes using rule-based and LLM approaches.
Health chiefs warn of inequalities despite Swedes' generally good healthThe majority of Swedes are healthy, but inequalities remain regarding mental health and socio-economic status.
This clever case has a simple solution for smartphone addiction: Make the screen smaller-much smallerSmartphones can be improved by refining their use rather than eliminating them completely.The Aperture case allows users to access essential smartphone functions while reducing distractions.
When I graduated from NYU, I thought I'd easily land a job. Instead, I've had 6 unpaid internships, and my father financially supports me.Pursuing a career in writing comes with unique pressures and challenges, especially when reliant on parental support.
In a new book, Biden aide describes out of it' president before Trump debateBiden's mental and physical decline significantly impacted his 2024 campaign, leading to him stepping aside for Kamala Harris.
Permanent Supportive Housing Spotlights Challenges After HomelessnessMarcos Gonzalez's fashion fosters openness with clients, improving their engagement with social services.
Six Things to Know About Permanent Supportive HousingPermanent supportive housing addresses chronic homelessness through affordable housing and on-site social services.
Permanent Supportive Housing Spotlights Challenges After HomelessnessMarcos Gonzalez's fashion fosters openness with clients, improving their engagement with social services.
Six Things to Know About Permanent Supportive HousingPermanent supportive housing addresses chronic homelessness through affordable housing and on-site social services.
RPA hospital closes HIV psychiatry clinic with 200 patients after staff resignationsThe resignation of psychiatrists led to the closure of Sydney's HIV psychiatry clinic, impacting over 200 patients.Loss of specialized mental health care for vulnerable HIV patients raises significant concerns.
The Strange Case of Jane O by Karen Thompson Walker review an impossible taleJane O experiences a mysterious blackout after seeing a deceased acquaintance, which impacts her life profoundly.
RPA hospital closes HIV psychiatry clinic with 200 patients after staff resignationsThe resignation of psychiatrists led to the closure of Sydney's HIV psychiatry clinic, impacting over 200 patients.Loss of specialized mental health care for vulnerable HIV patients raises significant concerns.
The Strange Case of Jane O by Karen Thompson Walker review an impossible taleJane O experiences a mysterious blackout after seeing a deceased acquaintance, which impacts her life profoundly.
Ban bosses from improper' use of NDAs for low-paid workers, says ex-ministerImproper use of NDAs for low-paid workers in service sectors should be banned to protect their rights.
Sibling Abuse Is Family ViolenceSibling physical and psychological abuse are significant but under-recognized forms of family violence.
When Estrangement Is EmpowermentEstrangement from abusive parents can bring peace, despite societal stigma surrounding the choice.
Dear Abby: Should I destroy the video of my husband trying to poison me?A woman reveals her ex-husband, a police officer, poisoned her coffee during their marriage, raising questions about truth and familial bonds.
Relieving My Daily StressEmbracing optimism while acknowledging life stressors is key to navigating daily challenges.
Sibling Abuse Is Family ViolenceSibling physical and psychological abuse are significant but under-recognized forms of family violence.
When Estrangement Is EmpowermentEstrangement from abusive parents can bring peace, despite societal stigma surrounding the choice.
Dear Abby: Should I destroy the video of my husband trying to poison me?A woman reveals her ex-husband, a police officer, poisoned her coffee during their marriage, raising questions about truth and familial bonds.
Relieving My Daily StressEmbracing optimism while acknowledging life stressors is key to navigating daily challenges.
Vacant hotel rooms become 'lifeline' for carersRespite care services are a vital support for unpaid carers, providing much-needed breaks to rejuvenate and reduce stress.
Woman who reported predatory officer blamed by MetThe Metropolitan Police apologizes to a woman groomed by a police officer after failing to investigate her complaints, leading to victim-blaming.
Outrage in New Zealand after 11-year-old girl sent to psychiatric ward and drugged in identity mix-upAn 11-year-old girl was wrongfully treated for a missing adult patient due to police error, causing national outrage and discussions about health safety.
Just 43 Fun Things To Buy Yourself Because Online Shopping Exists And You're Only HumanThe product is a stress-relief toy designed to help those with skin picking habits.
Lefty NYC mayoral candidate Zohran Mamdani's 'public safety plan' panned by policing experts: 'Pie in the sky'Mamdani aims to replace police-led mental health responses with a new department focused on community safety and mental health outreach.
Before You Sue: Options for Resolving Therapist DisputesMalpractice cases in mental health are lengthy and costly; clients should consider informal resolutions first.
Everybody's talking about: Sleepmaxxing - but does this TikTok trend really deliver the perfect night's sleep?Gen Z's obsession with sleep may boost healthy habits but also introduces risky practices.Sleepmaxxing could lead to anxiety about achieving perfect sleep.
Teens are losing their minds over college rejections. We need to give them some perspective.College admissions stress leads to severe mental health issues among students, making it vital to shift perspectives on the importance of college choice.
Healing After Narcissism: Mind Your WordsUsing the label 'narcissist' provides validation but risks dehumanizing others.Mental health professionals should recognize harmful patterns with empathy.Resisting vilification can break the cycle of negative behaviors.
Harvard launches Healthy Minds Survey - Harvard GazetteHarvard's Healthy Minds Survey aims to assess student mental health needs and improve resources accordingly.
1 in 10 LGBTQ+ people in UK subjected to exorcism 'conversion' therapyConversion therapy remains legal and widespread in the UK despite its discredit by health organizations and government pledges to ban it.
Dr Ian Bownes obituaryDr. Ian Bownes played a critical role during the Maze prison hunger strikes, assessing inmates' mental health under dangerous conditions.
Dan Erickson, creator of Severance': I thought Apple would discourage us from critiquing the capitalist structure, but that never happened'The acclaimed series 'Severance' explores the desire to disconnect from painful realities, reflecting creator Dan Erickson's personal yearning.
How to Behave Skillfully When You're Feeling AnxietyFear of anxiety stems from its unpleasantness and perceived effect on competence.Skillful behavior involves making informed decisions, not striving for perfection.Narrowing choices can help manage anxiety in decision-making.
2 Ways to Pick Positivity From Life's ChallengesReframing and distraction are effective strategies for coping with stress and negativity.
How to Behave Skillfully When You're Feeling AnxietyFear of anxiety stems from its unpleasantness and perceived effect on competence.Skillful behavior involves making informed decisions, not striving for perfection.Narrowing choices can help manage anxiety in decision-making.
2 Ways to Pick Positivity From Life's ChallengesReframing and distraction are effective strategies for coping with stress and negativity.
Why So Many of Our Habits Are a Source of SufferingHabits can lead to dissatisfaction, but they can be changed.Life acceptance, including unpleasant experiences, is challenging yet crucial.
Prosecutors to seek death penalty for Luigi Mangione in CEO shootingMangione's actions reflect underlying frustrations with the health insurance industry, culminating in a tragic incident that raised concerns about societal attitudes toward healthcare.
You used to be close but are you a fringe friend' now?Friendship dynamics can shift, leading one to feel like a 'fringe friend' who is welcome but not prioritized.
Adoption fund to continue after families 'left in limbo'The UK government has confirmed continued funding for therapy for adopted children amid concerns from families about its future.
Living a Meaningful Life After Complex TraumaC-PTSD significantly alters emotional health and relationships, complicating recovery.Effective therapies like DBT and EMDR are critical for emotional regulation in C-PTSD recovery.Building trust through attachment-based therapy is essential for improved social functioning.
Gut Feelings... of Anxiety?There is a significant relationship between inflammatory bowel disease and panic disorder, highlighting the mental health struggles faced by patients.
Why girls are underdiagnosed with autism - as Grimes, 37, reveals she just found out she's on the spectrumGrimes highlights late autism diagnoses in women, emphasizing the gender divide in autism understanding and diagnosis.
Your Anxiety About the Planet? That's Ecological Grief. Here's How to Cope.Ecological grief emerges as a response to the irreversible damage of climate change.