#mental-health

#mental-health

C-PTSD arises from prolonged trauma, especially in relationships, leading to unique challenges in emotional regulation and self-perception.

Effective treatments for C-PTSD include therapy, mindfulness, physical activity, and medication.

Understanding early childhood trauma can significantly help one address depression and self-loathing.

Hoarding behavior may be a response to trauma, highlighting a need for targeted treatment approaches.

Perfectionism is associated with fear of rejection and making mistakes, often stemming from childhood adversity.

Self-oriented perfectionists strive to meet excessive expectations, leading to potential mental health issues and relationship strains.

Pedro Pascal developed an unhealthy mindset while filming due to his deep connection with characters Joel and Ellie.

The introduction of a therapist character in Season 2 highlights the emotional needs of survivors in the apocalypse.

Parents must navigate complex online safety challenges for children.

Aura offers a unique AI-driven tool prioritizing children's online wellbeing.

Young people face unprecedented risks from online groups promoting sadistic behavior and coercion, according to Britain's National Crime Agency.

Young people face unprecedented online risks from groups promoting sadistic and misogynistic behaviors.

Friendships are vital for well-being, protecting against stress and depression.

The increase in young adults lacking social support is alarming.

Having '4:00 a.m. friends' is crucial for happiness.

Narcissistic friends can be as toxic as romantic partners, often being harder to identify.

Grimes highlights her recent diagnosis of autism and ADHD, cautioning against self-diagnosis and concerns of misattributing behavior, especially in children.

Police raids in Rio's favelas create a war-like environment affecting residents' mental health, especially individuals with autism.

Bella Ramsey feels liberated after revealing her autism diagnosis, promoting understanding of her behavior.

Every patient in a hospital is at risk of suicide, particularly during critical periods.

Nearly half of patients with depression are treatment-resistant; urgent better treatment options are needed.

Kitty Dukakis dedicated her life to helping others by sharing her struggles with depression and addiction.

Therapists can offer profound insights that significantly alter a person's perspective and understanding of their experiences.

Chronic complaining drains energy and satisfaction, making it essential to shift focus to learning and control.

Finding positives and addressing complaints constructively can improve mental well-being.

The impact of social media on young men's mental health is a critical issue, contributing to increased isolation and higher suicide rates.

Quality journalism is essential for such discussions, making it widely accessible to all.

Journalists continue to experience high levels of stress and burnout, with many considering quitting.

Improving focus requires managing stress and allowing breaks for creative thinking.

A strong sun-Pluto connection boosts goal achievement.

Evening tensions may rise due to a lunar-Mars confrontation.

Late-night productivity aids in alleviating Sunday anxiety.

Effective bedtime hacks are crucial for a successful week.

Addressing workplace harassment is crucial to maintaining a respectful environment, even after the original aggressor is gone.

Love and support doesn't equal enabling. A mother must set boundaries for her son's growth.

Metropolitan Police officers cleared of misconduct after the death of Oladeji Omishore, who fell from Chelsea Bridge following Taser use during a mental health crisis.

Officers cleared of misconduct in connection to Omishore's death after incident involving taser use and mental health crisis.

Leila Green navigates the challenges of motherhood with triplets, battling guilt and anxiety while establishing strict routines for feeding and sleep.

Parenthood is challenging, and it is common for women to struggle silently due to societal pressures.

Involuntary removals for mental health crises are ineffective and disproportionately affect Black New Yorkers, lacking necessary treatment support.

Ongoing analysis reveals the mayor's approach to addressing homelessness and mental health is flawed and needs reevaluation.

Homelessness in Ottawa highlights the inadequacy of social support systems and the urgent need for effective housing strategies.

Use Measure E funds to help the unhoused immediately instead of waiting for long-term solutions.

Spending as a coping mechanism can lead to mental health issues.

It's vital to prioritize mental health over career and financial success.

Excessive phone use leads to poor sleep, mental fatigue, and burnout risk.

Low-burnout individuals use strategies to limit phone-related energy drains.

Creating healthier digital boundaries can help reclaim energy and focus.

Authenticity in law enhances well-being, reduces burnout, and fosters deeper connections with clients and colleagues.

Happy couples prioritize quick conflict resolution to strengthen relationships.

Long reconciliation times can signal potential relationship breakdown.

Effective conflict management requires deliberate strategies for couples.

The theme of community in 'When Life Gives You Tangerines' transcends the typical romantic tropes of K-dramas.

TikTok ADHD content often misinforms viewers about symptoms and treatment.

Social media, particularly TikTok, plays a significant role in raising awareness of ADHD but can also spread misinformation.

Snap's design philosophy emphasizes creation over consumption, distinguishing it from other social platforms.

Evan Spiegel advocates for a healthier internet that minimizes comparison and pressure among users.

Kanye West's offensive comments about Jay-Z and Beyoncé's children sparked significant backlash and prompted responses from Beyoncé's family.

Tech elites are increasingly exploring psychedelics as spiritual tools, reflecting a shift away from organized religion in America.

Ibogaine may effectively treat mental health disorders and traumatic brain injury, though safety concerns and legal status hinder its research and use.

Setting boundaries with emotionally unpredictable parents can be challenging; awareness of this dynamic is the first step to change.

Establishing strong, clear boundaries with your ex is crucial for emotional healing.

The 2015 Germanwings crash memorializes the loss of 150 lives and raises ongoing discussions about mental health.

Lufthansa officials commemorated the victims of the 2015 Germanwings crash, reflecting on its enduring impact and the tragedy's implications for airline safety.

The Germanwings crash remains a significant tragedy, affecting families and the airline community even after a decade.

Victims included various nationalities, highlighting the global impact of the incident.

Stigma impacts feelings, behaviors, and treatment adherence in mental health.

Theatre interventions can effectively highlight and reduce stigma regarding mental illness.

SSRIs can effectively manage anxiety and depression symptoms despite prevalent myths about addiction and withdrawal.

Mental health treatments from the 1950s and 1960s largely remain unchanged, according to critique by Professor David Nutt.

Euthanasia deaths in the Netherlands increased by 10% in one year, highlighting concerns about psychiatric cases.

Health equity relies more on mobilizing existing resources than redistributing wealth from rich to poor.

Exist transforms personal journaling into a social experience, fostering connections through shared emotional journeys.

Nurturing moments are essential for building healthy parent-child relationships.

Parents can create nurturing moments through engagement and connection during everyday activities.

Interventions that promote nurturing moments yield significant rewards for family dynamics.

The painful complexities of sibling relationships are deeply influenced by family dynamics and trauma.