Perfectionism is a growing concern among teens, particularly in high-achieving families. Beneath a façade of confidence, these individuals struggle with intense self-criticism and pressure to meet unrealistic expectations. Healthy striving differs from toxic perfectionism, the latter marked by fear of failure and a need for external validation. Many teens operate in success-driven environments where academic and social pressures lead to anxiety and stress. Parents often overlook their teen's emotional struggles, misunderstanding that accomplishments may hide significant mental health issues.
Perfectionism isn't just about wanting to do well, and it's an intense, often unhealthy desire to meet unrealistic standards.
Many high-achieving children and teens live in environments emphasizing success through academic performance, sports, or social status.
The pressure to be the "perfect" student, athlete, or child can push teens to their limits, yet parents may not recognize the emotional weight behind their accomplishments.
Healthy striving is a natural desire to improve, whereas toxic perfectionism is an overwhelming fear of failure and constant self-criticism.
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