fromPsychology Today
3 hours ago10 Ways You May Have Been Emotionally Invalidated as a Child
Emotional validation happens when your parents see what you are feeling, acknowledge your feelings, and seem to understand why you are having them. Just like adults, children's feelings are the deepest, most personal, biological expression of who they are. In order to feel seen, understood, and heard, a child must feel that their feelings are seen, understood, and heard. What happens when you feel seen, understood, and heard as a child?
Parenting