Parenting
fromPsychology Today
16 hours agoWhat Kids Lose When Dinner Time Becomes Screen Time
Loneliness is a public health crisis affecting one in six people globally, impacting mental and physical health.
#parenting
#parenting
[ follow ]
#friendship
Relationships
fromSilicon Canals
10 hours agoPsychology says the adult who has acquaintances but no close friends isn't failing socially - they're often someone who learned early that real closeness came with conditions, and a polite distance has always felt safer than the bill - Silicon Canals
Emotional distance in friendships often stems from conditioned avoidance learned in childhood, not a failure of social skills.
Relationships
fromSilicon Canals
23 hours agoI'm 37 and I just realized that the reason I have no close friends isn't because I'm hard to love - it's because I learned young that needing people was dangerous - Silicon Canals
Recognizing patterns in friendships reveals a fear of vulnerability and a tendency to withdraw as relationships deepen.
Psychology
fromSilicon Canals
7 hours agoNot everyone who smiles through criticism is secure. Some people learned very early that visible hurt made the criticism worse, and the smile is the face their nervous system wears when it's bracing for the next hit - Silicon Canals
A smile in response to criticism often masks internal pain and is a learned strategy from childhood experiences of trauma or stress.
#child-development
Parenting
fromSilicon Canals
1 day agoThe people who were praised for being mature as children and punished for being needy as adults, and the decades it takes to untangle which one was actually true - Silicon Canals
Maturity in children often reflects adult expectations, leading to long-term consequences for the child's emotional development.
Psychology
fromSilicon Canals
1 day agoPsychology says people who keep adjusting their personality to suit the room aren't socially skilled - they're exhausted, and they've been exhausted since childhood - Silicon Canals
Constantly adapting one's personality can lead to exhaustion and loss of personal identity, rather than being a sign of social skill.
Relationships
fromSilicon Canals
1 day agoThe day I stopped waiting for my children to make me feel appreciated was the day I finally understood that I had spent thirty years confusing their love for me with their ability to express it - Silicon Canals
Understanding love's expression can liberate us from unmet expectations in relationships.
fromPsychology Today
1 day agoWhen Anger Waits: The Turtle Technique Beyond Childhood
The turtle technique is often introduced to children to help them manage strong emotions, guiding them to pause, breathe, and step back before reacting. It sounds simple, yet it carries depth when practiced with intention.
Mindfulness
Psychology
fromSilicon Canals
12 hours agoPsychology says people who genuinely know their worth don't announce it or defend it, they operate with a quiet certainty that makes negotiation, justification, and proving themselves feel like a foreign language - Silicon Canals
Genuine confidence stems from self-awareness, not the need to broadcast one's worth or achievements.
Psychology
fromSilicon Canals
1 day agoPsychology suggests there's a certain type of anger that lives inside the most agreeable people - it's the anger of swallowing every small injustice, every dismissive comment, every overlooked contribution for decades, and the reason the calmest person in your family might one day explode over something trivial isn't the trivial thing, it's the fifty years of larger things they never allowed themselves to react to - Silicon Canals
Agreeableness can lead to emotional accumulation, resulting in explosive reactions over seemingly trivial matters due to suppressed feelings.
Relationships
fromSilicon Canals
2 days agoI'm 37 and I finally understand why I keep saying yes to things I want to say no to - psychology calls it "fawning" and once you see it you can't unsee it - Silicon Canals
Fawning behavior leads to difficulty in saying no, causing resentment despite self-awareness and understanding of its irrationality.
Psychology
fromSilicon Canals
1 day ago5 things people who grew up lower middle class quietly do as adults that look strange until you understand the logic behind them - Silicon Canals
Lower middle class upbringing shapes adults' financial behaviors and anxieties, leading to habits like maintaining hidden emergency accounts.
Psychology
fromSilicon Canals
1 day agoPsychology says people who stack plates and tidy up before leaving a restaurant aren't being polite - they're managing a deep anxiety about being perceived as the kind of person who leaves a mess, and the compulsion often traces back to a single childhood household rule they were never allowed to question - Silicon Canals
Compulsive tidying in public spaces often stems from childhood rules that create anxiety about how others perceive us.
Psychology
fromSilicon Canals
1 day agoPsychology suggests people who follow through on small promises to themselves aren't just building habits - they're constructing the internal evidence that they can be trusted, which is the actual foundation of lasting self-discipline - Silicon Canals
Self-discipline is shaped by accumulated evidence of personal commitments rather than mere willpower.
Psychology
fromSilicon Canals
2 days agoThere's a specific kind of adult who apologizes for crying even when they're alone, and it isn't sensitivity, it's the residue of a childhood where emotion was something you were expected to clean up before anyone saw the mess - Silicon Canals
Adults who were invalidated in childhood often apologize for their emotions, reflecting deep-seated patterns of emotional suppression.
Psychology
fromSilicon Canals
3 days agoPsychology says people who constantly apologize for things that aren't their fault aren't being polite. They grew up in an environment where someone else's bad mood was always their responsibility to fix - Silicon Canals
Over-apologizing often stems from childhood experiences that teach individuals to manage others' emotions, leading to chronic self-blame and anxiety.
Psychology
fromSilicon Canals
3 days agoThe people who seem to have endless patience with difficult family members aren't necessarily more forgiving. Many of them long ago concluded that the emotional cost of asking for change was higher than the cost of absorbing the behavior, and they've been paying the cheaper price for so long they forgot there was ever a choice. - Silicon Canals
Conflict avoidance is often mistaken for patience, but it can lead to relationship breakdown and is linked to anxiety and attachment insecurity.
Psychology
fromSilicon Canals
6 days agoThere's a type of adult who cannot receive a compliment without immediately deflecting it, and the deflection isn't modesty. It's the sound of a childhood where positive attention was always followed by a request, and the body learned that warmth was just the opening move before someone needed something. - Silicon Canals
False grounds in electrical work and personal interactions reveal how unacknowledged praise can lead to emotional deflection and avoidance.
Parenting
fromSilicon Canals
1 month agoPsychology says parents who provided everything materially and nothing emotionally aren't cold - they were loved the same way and genuinely had no idea there was another option - Silicon Canals
Emotionally unavailable parents often substitute material provision and gifts for emotional presence, translating affection into the only language they fluently speak.
fromPsychology Today
2 months agoWhy Exhausted Parents Keep Snapping at Their Kids
You snap at your child over something tiny: They won't stop asking questions while you're trying to think. They're taking forever to put on their shoes. They're resisting toothbrushing. Again. And you feel terrible for snapping at them. Again. Maybe you believe that good parents sacrifice everything for their children. That putting yourself first is selfish. That if you just tried harder...had more patience...were a better person...you wouldn't lose it over something so small.
Parenting
[ Load more ]