Clara Koppenburg has received praise for candidly discussing her experiences with eating habits and mental health, emphasizing the need for time to heal for athletes. Her Instagram post was inspired by fellow riders addressing the pressure to conform to weight standards in professional cycling. She emphasized the importance of prioritizing health over performance, sharing her journey towards well-being and authenticity. The cycling community is beginning to confront long-standing issues surrounding women's health, particularly in elite sports performances. Koppenburg's advocacy highlights the ongoing struggle within women’s cycling regarding body image and athletes' mental health.
"Lately, there's been a lot of talk about eating habits and mental health in women's cycling - sparked by brave voices like Demi & Pauline. I'm grateful these conversations are happening. But this isn't new. It's a shadow that's hung over our sport for years."
"I've lived it. I pushed my body to the limit. And I was flying up the mountains. But I wasn't healthy. I wasn't happy. I wasn't me."
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