#personal-growth
#personal-growth

fromMetro Silicon Valley | Silicon Valley's Leading Weekly

Arts

Rob Brezsny's Free Will Astrology for May 21-28, 2025

Relationships

Rob Brezsny's Free Will Astrology for May 15-21, 2025

Relationships

Weekly Horoscope, May 18-24, 2025: Changing Your Life for the Better

Cancer

Horoscopes May 13, 2025: Stevie Wonder, remove taxing situations

Cancer

Happy Birthday, Gemini! See what's in the tarot cards for your year ahead

fromMetro Silicon Valley | Silicon Valley's Leading Weekly

Fashion & style

Here's Your Horoscope For Saturday, February 1

fromMetro Silicon Valley | Silicon Valley's Leading Weekly

Arts

Rob Brezsny's Free Will Astrology for May 21-28, 2025

Relationships

Rob Brezsny's Free Will Astrology for May 15-21, 2025

Relationships

Weekly Horoscope, May 18-24, 2025: Changing Your Life for the Better

Cancer

Horoscopes May 13, 2025: Stevie Wonder, remove taxing situations

Cancer

Happy Birthday, Gemini! See what's in the tarot cards for your year ahead

Fashion & style

Here's Your Horoscope For Saturday, February 1

more#astrology

fromFuncheap

18 hours ago

Dreaming Together

Dreaming together is powerful! This circle allows participants to engage with their dreams, enabling a profound connection with their unconscious mind and collective wisdom.

Mindfulness

I want my light back

Dealing with social anxiety and the impact of personal relationships on emotional wellbeing.

23 hours ago

Deepen the Connection Quotient in Your Relationship

Strong relationships predict life satisfaction and longevity.

Intentional acts can enhance everyday interactions.

Conversations can balance depth and playfulness.

Engaging authentically can cultivate richer relationships.

When Personal Growth Creates Relationship Tension

Personal growth can create distance in relationships, leading to tension and guilt as paths diverge.

fromIndependent

'There was never a boyfriend I saw myself having kids with, so I did it on my own' - a single mum's IVF journey

Siobhan Cookson's perspective on relationships changed after becoming single, as she now envisions a future with children.

fromPortland Mercury

Relationships

SAVAGE LOVE: Hurt People

Relationships

The Huge Red Flag That No One Talks About

fromPortland Mercury

23 hours ago

I want my light back

Dealing with social anxiety and the impact of personal relationships on emotional wellbeing.

23 hours ago

Deepen the Connection Quotient in Your Relationship

Strong relationships predict life satisfaction and longevity.

Intentional acts can enhance everyday interactions.

Conversations can balance depth and playfulness.

Engaging authentically can cultivate richer relationships.

When Personal Growth Creates Relationship Tension

Personal growth can create distance in relationships, leading to tension and guilt as paths diverge.

fromIndependent

'There was never a boyfriend I saw myself having kids with, so I did it on my own' - a single mum's IVF journey

Siobhan Cookson's perspective on relationships changed after becoming single, as she now envisions a future with children.

fromPortland Mercury

Relationships

SAVAGE LOVE: Hurt People

Relationships

The Huge Red Flag That No One Talks About

College Love Lessons: What High School Grads Need to Know

Graduating seniors should avoid bringing high school relationships to college to foster personal growth and better connections.

#career-transition

fromPhys

Skiing

People who swap mundane jobs for meaningful careers still have it tough, study indicates

fromEater

Everyday cooking

I Left My Job in Food Media to Bake at an Alaskan Wilderness Lodge

fromPhys

Skiing

People who swap mundane jobs for meaningful careers still have it tough, study indicates

fromEater

Everyday cooking

I Left My Job in Food Media to Bake at an Alaskan Wilderness Lodge

more#career-transition

Megan Thee Stallion's Next Act? Total Hot-Girl Domination

Megan Thee Stallion is embracing her evolution, focusing on self-empowerment and independence as she approaches her 30s.

fromBKReader

Brooklyn

Brooklyn Teens Learn to Flip Obstacles Into Opportunities

fromTiny Buddha

Marketing tech

A Confession, a Lesson, and a Last Chance - Tiny Buddha

Fashion & style

fromWho What Wear

Megan Thee Stallion's Next Act? Total Hot-Girl Domination

Megan Thee Stallion is embracing her evolution, focusing on self-empowerment and independence as she approaches her 30s.

fromBKReader

Brooklyn

Brooklyn Teens Learn to Flip Obstacles Into Opportunities

fromTiny Buddha

Marketing tech

A Confession, a Lesson, and a Last Chance - Tiny Buddha

more#empowerment

Minka Kelly saddles up for the spicy Western 'Ransom Canyon'

She's a woman coming into her own power and confidence, and really able to navigate what's healthy for her right now.

Relationships

NYC LGBT

fromwww.amny.com

Hamilton' producer Jeffrey Seller shares his raw, riveting memoir about his sexuality and Broadway | amNewYork

Jeffrey Seller's memoir chronicles his transformative journey from a troubled childhood to a Broadway powerhouse.

These Are the Most Popular Marathons in Europe-and What It's Like to Run One

The author's journey to prepare for the London Marathon demonstrates commitment, research, and training despite a short time frame.

fromiRunFar

Running

When Competitive Days End

London food

fromTravel + Leisure

These Are the Most Popular Marathons in Europe-and What It's Like to Run One

The author's journey to prepare for the London Marathon demonstrates commitment, research, and training despite a short time frame.

fromiRunFar

Running

When Competitive Days End

For Yoga Teacher Andrew Sealy, Getting Ready for Class Begins Within

Andrew Sealy emphasizes the importance of personal grounding and preparation for effective yoga teaching.

Psychology

I've been living each day as if it were my first and the results amazed me | Emma Beddington

Embrace curiosity and playfulness to combat life's pressures and find joy.

Yoga

30 Things I've Learned from 30 Years of Teaching Yoga

Arts

The one change that worked: I started sketching and stopped doomscrolling

Travel

I got sober 5 years ago. It changed the way I travel - for the better.

Yoga

For Yoga Teacher Andrew Sealy, Getting Ready for Class Begins Within

Andrew Sealy emphasizes the importance of personal grounding and preparation for effective yoga teaching.

Psychology

I've been living each day as if it were my first and the results amazed me | Emma Beddington

Embrace curiosity and playfulness to combat life's pressures and find joy.

Yoga

30 Things I've Learned from 30 Years of Teaching Yoga

Arts

The one change that worked: I started sketching and stopped doomscrolling

Travel

I got sober 5 years ago. It changed the way I travel - for the better.

Yoga

12 Yoga Festivals You Need to Know About

Relationships

I moved to a new city in my 20s and knew no one. Going to the same cafe every day helped me make connections.

2 years ago

Yoga

12 Yoga Festivals You Need to Know About

Relationships

I moved to a new city in my 20s and knew no one. Going to the same cafe every day helped me make connections.

Mindfulness

Why Feeling Your Pain Is the Key to Emotional Healing

Mental health

A Journey to Authentic Strength

Parenting

I felt guilty for not signing my kids up for sports and activities. I realized I'm doing enough already.

Parenting

My mom had one rule for me: 'Don't fall in love and move away.' I now live 5 minutes from her and am full of regret.

fromwww.bbc.com

Mental health

Inside the therapy room: BBC watches as three lives change

Wellness

"I'm Sure Your Patients Are Getting Better"

Mindfulness

Why Feeling Your Pain Is the Key to Emotional Healing

Emotional processing is crucial for healing; avoidance can delay recovery.

Experiencing grief fully accelerates personal growth and emotional understanding.

Healing takes time, and every individual progresses at their own pace.

Mental health

A Journey to Authentic Strength

True strength lies in pausing and self-reflection, not just pushing through grief and pain.

Parenting

I felt guilty for not signing my kids up for sports and activities. I realized I'm doing enough already.

Parenting

My mom had one rule for me: 'Don't fall in love and move away.' I now live 5 minutes from her and am full of regret.

fromwww.bbc.com

Mental health

Inside the therapy room: BBC watches as three lives change

Wellness

"I'm Sure Your Patients Are Getting Better"

Parenting

While living with my grandparents, I stopped trying to follow a timeline for getting married and having kids. It gave me perspective.

fromTODAY.com

Parenting

High school graduates answer questions from their younger selves

East Bay (California)

Horoscopes May 20, 2025: Tony Stewart, you need an outlet to calm your nerves

Parenting

While living with my grandparents, I stopped trying to follow a timeline for getting married and having kids. It gave me perspective.

fromTODAY.com

Parenting

High school graduates answer questions from their younger selves

East Bay (California)

Horoscopes May 20, 2025: Tony Stewart, you need an outlet to calm your nerves

more#self-reflection

fromtime.com

Breaking Down the Emotional Ending of Resident Playbook

In a narrative that resonates deeply, Resident Playbook encapsulates the experiences of novice doctors who must navigate their insecurities while gaining confidence in the bustling environment of Yulje Medical Center.

Women

Yes, You Can Be a Rock Star-Here's the Psychology That Proves It

Being a rockstar isn't about fame or perfection. It's about committing to something bold and unfamiliar, expressing yourself fully, and sharing that expression with others.

Growth hacking

Your Anger Is Smarter Than You Think

Anger, when understood, can be a powerful and adaptive emotion rather than something to be suppressed.

fromFast Company

Mindfulness

5 facts about the brain to improve your decision-making skills

Parenting

Your Anger Is Smarter Than You Think

Anger, when understood, can be a powerful and adaptive emotion rather than something to be suppressed.

fromFast Company

Mindfulness

5 facts about the brain to improve your decision-making skills

more#psychology

Being Our Best Selves With AI

Imagine meeting someone from another world-how would you want to show up? Curious, kind, respectful? That's the mindset we can bring to AI.

Artificial intelligence

Living, Loving, Learning: Starting a New Life in Paris

The author discovered a love for travel and moved to Paris, drawn by an emotional connection despite initial fears and challenges.

fromThe Walrus

Travel

Part 8: Why Do We Travel? For the Challenge | The Walrus

Parenting

A jolt back to life: after years of avoiding risk, I have decided to dive in and say yes | Nova Weetman

Retirement

We retired early from our jobs in oil and gas to travel. Starting over again in new places has been terrifying.

Paris food

fromHiP Paris Blog

Living, Loving, Learning: Starting a New Life in Paris

The author discovered a love for travel and moved to Paris, drawn by an emotional connection despite initial fears and challenges.

fromThe Walrus

Travel

Part 8: Why Do We Travel? For the Challenge | The Walrus

Parenting

A jolt back to life: after years of avoiding risk, I have decided to dive in and say yes | Nova Weetman

Retirement

We retired early from our jobs in oil and gas to travel. Starting over again in new places has been terrifying.

Mindfulness

Visualize the Worst to Live the Best

Cancer

Horoscopes May 16, 2025: Janet Jackson, preparation is a lifeline to success

Mindfulness

Visualize the Worst to Live the Best

Cancer

Horoscopes May 16, 2025: Janet Jackson, preparation is a lifeline to success

more#self-improvement

Growth hacking

I've landed 8 work opportunities through networking alone. These 3 tips got me in the door at companies like Bank of America.

Networking can significantly enhance career opportunities, especially through cold outreach and community engagement.

Retirement

Still Becoming: Growing in Life's Later Chapters

Aging can be a time for personal growth despite societal stereotypes.

Negative beliefs about aging can hinder well-being and change.

Wellness

Leveling Up Joy in the Workplace

A 'joy budget' fosters creativity and personal growth while building team spirit.

Emotional check-ins empower staff to maintain positivity through challenges.

Informal skill-sharing sparks curiosity and strengthens team connections.

Recognizing contributions and creating joyful spaces enhance workplace culture.

Washington Wizards

fromESPN.com

Fantasy facts vs. feelings on Clark, Bueckers and more

Growth is now a necessity, but its stages can be painful and require time and patience.

#cultural-transition

Retirement

I moved from New York to Portugal, quit my job, and took a year off. I now have a healthier relationship with work.

Mindfulness

I'm an American who moved to Italy 11 years ago. It's completely changed my definition of success.

Retirement

I moved from New York to Portugal, quit my job, and took a year off. I now have a healthier relationship with work.

Embracing a slower lifestyle in Lisbon allowed for personal recovery and growth after burnout from a demanding career.

Mindfulness

I'm an American who moved to Italy 11 years ago. It's completely changed my definition of success.

more#cultural-transition

#career-change

Everyday cooking

I got fired while in cancer treatment. I thought it was a death sentence, but it led me to my dream job.

Alex George transformed her life from journalism to baking after being diagnosed with cancer, emphasizing the importance of pursuing one's passion.

London startup

Leaving my job to travel didn't go as planned. I was too hasty - and the job market has been tougher than I thought.

Jay Wallace left a frustrating sales contractor role to pursue solo travel and business, struggling to find direction and navigate the job market afterward.

Everyday cooking

I got fired while in cancer treatment. I thought it was a death sentence, but it led me to my dream job.

Alex George transformed her life from journalism to baking after being diagnosed with cancer, emphasizing the importance of pursuing one's passion.

London startup

Leaving my job to travel didn't go as planned. I was too hasty - and the job market has been tougher than I thought.

How Avoiding Painful Emotions Can Lead to a Smaller Life - Tiny Buddha

Avoiding emotions limits our emotional growth and understanding of ourselves.

#identity

Parenting

This New Book Is Basically A Grown-Up Version Of 'The Parent Trap'

fromThe Atlantic

Parenting

How to Be More Like Your Parents. Or Not.

Parenting

This New Book Is Basically A Grown-Up Version Of 'The Parent Trap'

fromThe Atlantic

Parenting

How to Be More Like Your Parents. Or Not.

more#identity

Unleash Your Inner Champion

Mastering the art of consistent effort is the surest path to lasting success and fulfillment.

Mindfulness

#music

fromConsequence

SF LGBT

Lorde opens up about her "expansive" gender identity

Lorde's new album explores her expanding gender identity and personal growth following significant life changes.

fromPitchfork

Music production

Yung Lean: Jonatan

Yung Lean's album Jonatan showcases his musical growth, merging identities and embracing personal themes in a stripped-down style.

SF LGBT

fromConsequence

Lorde opens up about her "expansive" gender identity

Lorde's new album explores her expanding gender identity and personal growth following significant life changes.

Music production

fromPitchfork

Yung Lean: Jonatan

Yung Lean's album Jonatan showcases his musical growth, merging identities and embracing personal themes in a stripped-down style.

more#music

Savannah James Is Reframing How You Think Of Clinical Skin Care - Literally

In order to bring her vision to life, James knew she needed to surround herself with experts she could trust. She enlisted the help of beauty veteran Nick Axelrod-Welk...

Marketing tech

When Life Feels Off, Are You Losing Your True Self?

Disconnection occurs when you suppress your true self to meet others' expectations, hindering emotional truth and authenticity.

Exclusive | Ohio State alum claims 'PTSD' after wacky, hallucinogen-fueled grad speech - but has this advice for future speakers

"And especially for a group that didn't get a high school graduation because of COVID, I really bent over backwards, like my heart was like what can I do to really elevate and celebrate these grads and I got so much backlash."

NYC startup

fromSlate Magazine

I Begged My Boyfriend to Tell Me What He Wants to Try in Bed. Oh God, Anything But This.

Navigating body hair preferences in a relationship can reignite past conditioning about beauty standards and personal acceptance.

Growth hacking

How Side Door Successes Shape Us

Unexpected moments can lead to significant life changes, often through unconventional paths.

#leadership

Relationships

Struggling With Leadership? That Might Be a Strength

fromwww.housingwire.com

Women in technology

Pivotal Moments: Women of Influence Reflect on the Turning Points That Shaped Their Leadership

Relationships

Struggling With Leadership? That Might Be a Strength

fromwww.housingwire.com

Women in technology

Pivotal Moments: Women of Influence Reflect on the Turning Points That Shaped Their Leadership

more#leadership

#friendship

SF LGBT

A moment that changed me: I went to read to a blind man - and discovered his hidden gay heroism

Volunteering to read for a blind man allowed for a transformative educational experience and a growing bond over literature.

fromScary Mommy

Parenting

Is 'The Four Seasons' Right? Are We All Just Destined To Revert Back To Our Younger Selves?

Relationships

Harriette Cole: Everyone in the restaurant was staring, and my friend pretended she didn't know me

SF LGBT

A moment that changed me: I went to read to a blind man - and discovered his hidden gay heroism

Volunteering to read for a blind man allowed for a transformative educational experience and a growing bond over literature.

fromScary Mommy

Parenting

Is 'The Four Seasons' Right? Are We All Just Destined To Revert Back To Our Younger Selves?

Relationships

Harriette Cole: Everyone in the restaurant was staring, and my friend pretended she didn't know me

39 reasons I refuse to shrink: Joy and aging as my new act of rebellion

Navigating identity in the thirties can be challenging, yet it brings growth and resilience amid societal pressures and personal fears.

The Post-Forties Villain Era

Embracing growth can lead to being perceived negatively by those who benefited from self-abandonment.

Maturity reveals the selfishness in others when self-sacrifice ends.

True self-differentiation can cause discomfort in relationships.

Career

fromNeuroscience News

The Cost of Chasing Passion Careers - Neuroscience News

Pursuing passion careers can lead to fulfillment but requires sacrifices.

Instructors reported personal growth despite facing financial and mental challenges.

The study indicates a shift in workforce priorities towards meaningful work over stable income.

fromNature

What an angry exchange with a reviewer taught me about arrogance and humility

Ultimately, the experience taught me not only the value of criticism, but also how to cope with it positively; it's essential for growth in academia.

Writing

Mindfulness

We're All Hypocrites, and That's a Good Thing

Human reasoning is inherently biased, and we often construct beliefs that prioritize convenience.

Closed belief systems can lead to self-contradiction as they are challenged by new ideas.

Personal growth emerges from recognizing the limitations of our own logical frameworks.

fromCyclingnews

'Why I knew it was time to walk away from pro cycling' - Alice Wood opens up about retiring at 29

Deciding when to retire from the sport you've given everything to is one of the hardest decisions a rider will ever make.

Retirement

A Guide to Celebrating the Full Moon with Cannabis

The Flower Moon in May is a time for growth, reflection, and the integration of cannabis into spiritual rituals, enhancing introspection and lunar connection.

Alternative medicine

fromPitchfork

PUP: Who Will Look After the Dogs?

When one door closes, it might never open/There might be no other doors, Babcock frets in "Hallways," one of the album's most deceptively optimistic tracks.

Parenting

fromCageside Press