Perception of life is shaped by definitions formed through past experiences. Daily thoughts aim for comfort, often leading to unexamined judgments about identity and morality. Memories constitute a mosaic of beliefs derived from strong emotional events, education, religion, and societal influences. These narratives influence daily actions and self-perception. Awareness of how these stories create blindness to new experiences is crucial. The courage to unlearn outdated beliefs can lead to a richer understanding of existence and a more fulfilling life journey.
"To feel safe and certain about life, you judge every moment and then take action based on your past."
"The act of letting go of what you think you know takes courage. A coach can help."
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