#self-reflection

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fromPsychology Today
2 days ago

Being Perfect Won't Make You Happy

Perfectionism is often rooted in a search for approval, and can lead to unattainable expectations and unrealistic life goals.
Higher education
fromPsychology Today
4 days ago

Writing the Stories of Our Future Selves

Young people are actively creating their future selves during transformative moments like college.
Intergenerational narratives and reflection through writing can aid in self-discovery.
#aging
fromArnie Nicola
6 days ago

The Biggest Pitfalls of Work-from-Home Jobs and How to Avoid Them - arnienicola

Planning and self-reflection are essential before pursuing a part-time work-from-home job. Dedicated workspace is crucial to avoid burnout.
#yoga
#tarot
Mindfulness
fromYoga Journal
2 weeks ago

Weekly Horoscope for July 27-August 2, 2025: Refocusing Your Attention on You

Chiron retrograde in Aries signifies a time for inward reflection and self-discovery, highlighting personal healing and wisdom.
fromPsychology Today
2 weeks ago

Beyond Treatment: How Else Can Therapy Help You?

Many others ask themselves in puzzlement: 'Do I need therapy?' There are some faint signs that you might need it, but not enough 'suffering' to justify it.
Mental health
#personal-growth
#astrology
fromTiny Buddha
2 weeks ago

Rebuilding Myself After Divorce: How I Found Healing and Hope - Tiny Buddha

Navigating life post-divorce involves deep self-reflection and confronting identity loss.
#mindfulness
Mindfulness
fromPsychology Today
2 months ago

Is It the Situation or Your Mindset?

Identify the source of discomfort—internal mindsets or external situations—for improved clarity and resolution.
Use mindfulness and journaling for anxiety management and self-awareness of recurring themes.
fromBustle
2 weeks ago

July 24's New Moon Will Be Chill For These 3 Zodiac Signs

Leo season emphasizes a desire to shine and embrace life's passions. The new moon on July 24 invites self-reflection, inspiring boldness and joyfulness in activities.
Mindfulness
#leadership
fromInfoQ
2 months ago
Mindfulness

Applying Observability to Leadership to Understand and Explain your Way of Working

Leadership observability enables leaders to reflect on their decisions and enhance communication with their teams.
fromEntrepreneur
3 months ago
Relationships

Yes, I Was a Toxic Boss. Here's How I Turned It Around | Entrepreneur

Awareness of toxic leadership behavior is vital for personal and professional growth.
Mindfulness
fromInfoQ
2 months ago

Applying Observability to Leadership to Understand and Explain your Way of Working

Leadership observability enables leaders to reflect on their decisions and enhance communication with their teams.
fromTiny Buddha
3 weeks ago

Can You Live a Meaningful Life Without Being Exceptional? - Tiny Buddha

The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.
Philosophy
#decision-making
#mental-health
fromYoga Journal
3 weeks ago

So You Want to Take a Yoga Teacher Training? Here's What to Know About Each Type.

"So many students leave a 200 hour program saying, 'I feel like I've barely scratched the surface of this topic!' which is true" - Jen Whinnen, founder of Three Sisters Yoga.
Yoga
Women
fromFast Company
3 weeks ago

You can envision and obtain your ideal job

High-performing professionals must align their work with their values and aspirations through self-inquiry and reflection.
fromPsychology Today
3 weeks ago

What About Feedback? A Gift or a Deal-Breaker?

Feedback can backfire due to triggers like trust, timing, and identity, impacting its effectiveness.
Over one-third of feedback efforts can decrease performance if not delivered thoughtfully.
fromYoga Journal
4 weeks ago

Saturn Just Went Retrograde. Here's What You Can Expect in The Coming Months.

Saturn retrograde encourages us to examine deeper aspects of our relationship with success, responsibility, and authority. It creates a space for reflection and realignment with our intrinsic motivations.
Mindfulness
fromFood & Beverage Magazine
1 month ago

Are You Ready for the Next Step? Setting the Foundation for Success

Opening a restaurant requires deep soul-searching and a genuine love for the food and beverage industry, not just a romantic notion.
Food & drink
fromPsychology Today
1 month ago

3 Ways to Stop Sleepwalking Through Your Life

Many people feel stuck in routines that lead to a dispassionate life without meaningful experiences.
Creating a personal manifesto can help regain control and define what truly matters in life.
Music
fromstupidDOPE | Est. 2008
1 month ago

Brent Faiyaz Returns With Double Release "peter pan" and "tony soprano" | stupidDOPE | Est. 2008

Brent Faiyaz returns with two new tracks showcasing contrasting sides of his musical identity, combining personal depth with bold confidence.
fromBusiness Insider
1 month ago

I'm a CEO who felt overwhelmed by life and work. I thought an executive assistant would fix things but I was wrong - here's what worked instead.

Utilizing calendar mapping significantly enhances productivity and schedule management.
#parenting
fromYoga Journal
1 month ago

There Are 3 Retrogrades Beginning in July. Here's Everything You Need to Know.

Significant planetary retrogrades in July 2025 offer opportunities for inner exploration and realignment.
fromUX Magazine
1 month ago

From Safeguards to Self-Actualization

Iterative Alignment Theory (IAT) proposes a framework for aligning AI with users' cognitive identities, facilitating a deeper relationship between humans and AI.
Artificial intelligence
fromHackernoon
1 year ago

Why They'll Never Get You-and Why That's Okay | HackerNoon

Understanding isn't necessary for depth; authenticity comes from within.
Mindfulness
fromwww.theguardian.com
1 month ago

I do not need a 100 hairbrush. So why have I spent so long fantasising about one?

The fantasy of purchasing unnecessary luxury items may reflect a deeper avoidance of personal emotions or unmet needs.
fromBustle
1 month ago

Here's Your Horoscope For Sunday, June 29

Early birds could wake up to some unexpected emotions or changes of heart, but it's nothing you can't sort out over a quiet cup of coffee.
Coffee
fromFood & Beverage Magazine
1 month ago

Are You Really Ready to Open a Restaurant? Soul Searching Before You Start

Self-reflection is crucial for aspiring restaurateurs before starting a restaurant.
fromPsychology Today
1 month ago

Building Self-Awareness: Why It's More Than Looking Inward

"Researcher and organizational psychologist Dr. Tasha Eurich found that while 95% of people think they're self-aware, only about 10-15% actually are, revealing a significant discrepancy between perception and reality."
Mindfulness
fromPsychology Today
1 month ago

I Asked AI Why I Was Afraid to Post, and It Got Real

Fear of exposure can hinder sharing work, not procrastination or lack of discipline.
fromTiny Buddha
1 month ago

How to Coexist with Fear (and Spiders) - Tiny Buddha

Coexistence requires overcoming fear and embracing understanding, not only of others but of ourselves.
fromYoga Journal
1 month ago

A Summer Solstice Yoga Practice That Taps Into Your Inner Power

As you focus on your strengths, reflect on the past six months and clarify how you want to harness your power and optimism moving forward.
Yoga
fromEntrepreneur
1 month ago

How Entrepreneurship Can Disconnect You From Your Inner Self | Entrepreneur

"Each moment of building a business—from initial concept to successful contract—carries immense value, shaping not just the branding but also our personal identities."
Graphic design
fromThe Washington Post
1 month ago

Pigs x7 embrace negative headspace with their new album, 'Death Hilarious'

Pigs x7's album "Death Hilarious" emerges from struggles with personal doubt and explores darker emotions, marking a departure from conventional positivity in music.
fromPortland Mercury
1 month ago

SAVAGE LOVE: Had To Getaway

It's common to feel shame after a casual encounter, often rooted in societal views on sex and personal expectations.
Writing
fromHackernoon
55 years ago

You're Not Lazy! Well, Maybe You Are... | HackerNoon

Creative self-doubt can hinder personal expression even for experienced writers.
Film
fromwww.esquire.com
1 month ago

Bob Odenkirk on Comedy, Better Call Saul,' Surviving a Heart Attack, Nobody 2'

Bob Odenkirk reflects on his career transition from comedy to drama and the uncertainties it brings.
Relationships
fromThe Gottman Institute
2 months ago

I'm Lonely in My Relationship: Why It Happens and How to Reconnect

Emotional disconnection creates loneliness even in close relationships.
Warning signs of disconnection include invisible communication and seeking external validation.
Self-reflection and awareness can address destructive communication patterns.
Daily connection rituals and check-ins can improve intimacy.
#relationships
fromIndependent
2 months ago
Relationships

Saoirse Hanley: What rewatching Sex And The City is teaching me about how not to treat your friends

Relationships
fromIndependent
2 months ago

Saoirse Hanley: What rewatching Sex And The City is teaching me about how not to treat your friends

Navigating relationships can cause anxiety, especially in deciding between romantic partners and friendships.
fromTiny Buddha
2 months ago

How I Learned to Be Present-One Sound at a Time - Tiny Buddha

Time isn't the main thing. It's the only thing.
Mindfulness
fromForbes
2 months ago

How To Craft Your Personal Brand Statement - And Why You Must

A personal brand statement is a self-reflective tool to define your unique value and career direction.
fromPsychology Today
2 months ago

Tell Me My Story: From Myers-Briggs to BuzzFeed

Personality tests provide a moment of validation in a chaotic world, tapping into our desire for connection and clarity.
Psychology
Parenting
fromSlate Magazine
2 months ago

Help! My Sister Talks About How She'd Die for Her Kids. Uh, Her Actions Paint a Different Picture.

The letter-writer struggles between supporting their sister Kim and confronting her concerning behaviors.
fromThe New Yorker
2 months ago

Dear Pepper: All the World's a Life Stage

Navigating the complex emotions surrounding motherhood and career transitions is challenging, yet writing can provide catharsis and clarity.
Artificial intelligence
fromGlyph
2 months ago

I Think I'm Done Thinking About genAI For Now

Self-awareness of strengths and weaknesses is key in problem-solving.
Creativity often arises from the ability to notice and resolve incongruities.
Embracing a neurotic approach has its own benefits.
fromBuzzFeed
2 months ago

"Be Better Parents": People Are Giving Millennials A Much-Needed Reality Check, And It's Harsh But Fair

Millennials often face harsh criticism from older generations, which can be unwarranted.
fromwww.mercurynews.com
2 months ago

Harriette Cole: All my boyfriends have the same bad trait, and I'm tired of it

"The worst part is, I see the red flags early on, but I stay anyway because a part of me fears that if I let go, there won't be anyone else."
Relationships
fromTheartnewspaper
2 months ago

Is Banksy getting personal? New lighthouse mural prompts speculation over its philosophical meaning

Banksy's latest mural, featuring a black lighthouse and the words "I want to be what you saw in me," marks a rare moment of self-reflection.
London politics
fromSlate Magazine
2 months ago

For Nearly Two Decades, I've Kept a Secret From My Wife. The Guilt Is Catching Up to Me.

After 19 years of infidelity, it's time to consider ceasing affairs and reflect on the feelings prompting guilt.
fromTiny Buddha
2 months ago

How I Stopped Overthinking and Found Inner Peace - Tiny Buddha

"I realized that my overthinking had never solved anything. It had never prevented bad things from happening. It only drained my energy and made me miserable."
Mindfulness
Podcast
fromDecider
2 months ago

Stream It Or Skip It: 'Jerrod Carmichael: Don't Be Gay' on HBO Max, the comedian's follow-up hour to his Emmy-winning 'Rothaniel'

Jerrod Carmichael's latest special explores personal themes, family dynamics, and navigating public perception after his acclaimed HBO special.
Relationships
fromSlate Magazine
2 months ago

The Man I'd Been Seeing Has a Secret Double Life. I Have the Perfect Way to Get Revenge.

Deceit in relationships can lead to devastating emotional fallout, raising questions of fairness and retaliation.
London politics
fromwww.theguardian.com
2 months ago

My signed tie is up for auction. I don't think even my mum would buy it | Adrian Chiles

Celebrity memorabilia can be questionable in authenticity and value, exemplified by a tie auctioned with an embarrassing price and spelling mistakes.
fromPsychology Today
2 months ago

How to Interpret Your Dreams

Dream interpretation remains a powerful and intriguing project, but as a methodology, it continues to be elusive, mysterious, and far from "evidence-based" as a practice.
Psychology
fromwww.mercurynews.com
2 months ago

Horoscopes May 20, 2025: Tony Stewart, you need an outlet to calm your nerves

Seek peace and independence by following your own path.
Invest in personal growth and nurturing meaningful relationships.
Wellness
fromPsychology Today
2 months ago

Values and Chronic Illness

Living according to one's values enhances well-being.
Reflecting on personal values and behaviors is beneficial.
People with chronic illness can improve life quality by defining values.
fromNew York Post
3 months ago

'Selfish' Justin Bieber says he fears being 'exposed' in alarming post as health concerns skyrocket

I'm just an average flawed guy, I've done things that have hurt others. I continue to do and say things that hurt others unintentionally.
Parenting
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