#self-reflection

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#personal-growth
Mindfulness
fromPsychology Today
2 months ago

Does Time Heal All Wounds?

Time alone does not heal emotional wounds; active effort is required.
Healing requires self-reflection, support, and personal growth.
Some wounds never fully heal but can be transformed into sources of strength.
Relationships
fromPsychology Today
1 month ago

5 Visual Math Patterns That Help Us Understand Ourselves

Fractal patterns reveal self-similarity in behaviors; understanding this aids personal growth.
Mathematics offers insights into our behavior and potential for change.
Relationships
fromYoga Journal
1 month ago

What Venus Retrograde Means for You, According to Your Astrological Sign

Venus retrograde prompts introspection on love and values, encouraging a reevaluation of relationships and personal worth.
Mindfulness
fromPsychology Today
2 months ago

Moving From Regret to Action: What Can You Do Today?

Regret can be a valuable tool for personal growth.
Reflecting on past decisions enhances future decision-making.
Regret reveals core values, aligning actions with what matters.
Mindfulness
fromPsychology Today
2 months ago

Does Time Heal All Wounds?

Time alone does not heal emotional wounds; active effort is required.
Healing requires self-reflection, support, and personal growth.
Some wounds never fully heal but can be transformed into sources of strength.
Relationships
fromPsychology Today
1 month ago

5 Visual Math Patterns That Help Us Understand Ourselves

Fractal patterns reveal self-similarity in behaviors; understanding this aids personal growth.
Mathematics offers insights into our behavior and potential for change.
Relationships
fromYoga Journal
1 month ago

What Venus Retrograde Means for You, According to Your Astrological Sign

Venus retrograde prompts introspection on love and values, encouraging a reevaluation of relationships and personal worth.
Mindfulness
fromPsychology Today
2 months ago

Moving From Regret to Action: What Can You Do Today?

Regret can be a valuable tool for personal growth.
Reflecting on past decisions enhances future decision-making.
Regret reveals core values, aligning actions with what matters.
more#personal-growth
#breakup
fromwww.nytimes.com
1 month ago
Relationships

Ode to a Gen-Z Situationship

Navigating young romance post-breakup can evoke mixed feelings and self-reflection.
fromBuzzFeed
2 days ago
Relationships

JoJo Siwa Insisted She And Chris Hughes Are Platonic - But Didn't Rule Out Future Romance

JoJo Siwa confirmed her breakup with Kath Ebbs following reflections during her time on Celebrity Big Brother.
fromwww.nytimes.com
1 month ago
Relationships

Ode to a Gen-Z Situationship

Navigating young romance post-breakup can evoke mixed feelings and self-reflection.
fromBuzzFeed
2 days ago
Relationships

JoJo Siwa Insisted She And Chris Hughes Are Platonic - But Didn't Rule Out Future Romance

JoJo Siwa confirmed her breakup with Kath Ebbs following reflections during her time on Celebrity Big Brother.
more#breakup
#relationship-advice
Relationships
fromBustle
2 days ago

Is It Too Soon To Take My Relationship To The Next Level?

Taking the next step in a relationship can bring excitement but also anxiety, especially after past negative experiences.
fromThe Gottman Institute
2 weeks ago
Relationships

How To Improve Your Relationship in 24 Hours

Understanding emotional triggers helps improve communication and relationships. The 24 Hour Rule allows for thoughtful responses rather than impulsive reactions.
Relationships
fromBustle
2 days ago

Is It Too Soon To Take My Relationship To The Next Level?

Taking the next step in a relationship can bring excitement but also anxiety, especially after past negative experiences.
fromThe Gottman Institute
2 weeks ago
Relationships

How To Improve Your Relationship in 24 Hours

Understanding emotional triggers helps improve communication and relationships. The 24 Hour Rule allows for thoughtful responses rather than impulsive reactions.
more#relationship-advice
fromMedium
1 month ago
Startup companies

I tried starting a business to see if it'll fix unemployment, it didn't.

Starting a project for self-satisfaction can lead to unexpected commercial ventures, but financial realities may not meet initial excitement.
#mental-health
fromwww.mercurynews.com
4 weeks ago
Relationships

Dear Abby: I have an ex I'm obsessed with and a husband I can't abandon

It's essential to focus on the present and reassess your feelings towards your current partner.
fromCN Traveller
1 week ago
Wine

50 quiet places around the world

Seeking quiet in nature helps foster self-reflection and emotional comfort, countering the noise of modern life.
fromTiny Buddha
4 weeks ago
Mental health

How to Escape Cycles of Panic, Overwhelm and Dread - Tiny Buddha

Awareness of inner experiences is essential for managing anxiety and emotional turmoil.
fromHackernoon
1 year ago
Mental health

5 Strategies to Break Your Overthinking Habit | HackerNoon

Overthinking distracts from goals and derails progress.
It can increase stress and lead to poor decision making.
fromwww.mercurynews.com
4 weeks ago
Relationships

Dear Abby: I have an ex I'm obsessed with and a husband I can't abandon

It's essential to focus on the present and reassess your feelings towards your current partner.
fromCN Traveller
1 week ago
Wine

50 quiet places around the world

Seeking quiet in nature helps foster self-reflection and emotional comfort, countering the noise of modern life.
fromTiny Buddha
4 weeks ago
Mental health

How to Escape Cycles of Panic, Overwhelm and Dread - Tiny Buddha

Awareness of inner experiences is essential for managing anxiety and emotional turmoil.
fromHackernoon
1 year ago
Mental health

5 Strategies to Break Your Overthinking Habit | HackerNoon

Overthinking distracts from goals and derails progress.
It can increase stress and lead to poor decision making.
more#mental-health
Humor
fromIndependent
2 weeks ago

Ksenia Samotiy: When being joyful feels like wearing a summer dress to a funeral, you may be suffering from 'emotional inflation'

Finding joy and silliness can serve as an act of resistance against a predominantly depressing world.
fromConsequence
4 days ago
Music

Jensen McRae Dissects New Album I Don't Know How But They Found Me! Track by Track

Jensen McRae's album explores themes of heartbreak, personal growth, and self-reflection.
#parenting
Parenting
fromPsychology Today
2 weeks ago

Father Time: Preparing for Your Child's Adolescence

Fatherhood extends beyond adolescence, impacting young adults' autonomy.
Self-reflection is crucial for fathers' growth and their children's development.
Understanding strengths and weaknesses improves fathering during young adulthood.
fromBusiness Insider
1 month ago
Parenting

I often walked away to process my feelings when my son and I fought. I felt guilty for it, but it taught him a valuable lesson.

Taking timeouts during disagreements proved to be beneficial for both the parent and child, allowing for personal reflection and growth.
fromPsychology Today
1 week ago
Parenting

How Fathers Can Evolve Along With Their Young Adult Children

Fatherhood requires adaptability at different stages of a child's life.
Self-reflection in parenting fosters growth and improves father-child dynamics.
fromScary Mommy
1 week ago
Parenting

This Is A Simple Way To Know Whether You Should Take Your Parents' Advice

Parents' opinions significantly influence adult perspectives, prompting self-reflection on whether they align with one's own values.
Parenting
fromPsychology Today
2 weeks ago

Father Time: Preparing for Your Child's Adolescence

Fatherhood extends beyond adolescence, impacting young adults' autonomy.
Self-reflection is crucial for fathers' growth and their children's development.
Understanding strengths and weaknesses improves fathering during young adulthood.
fromBusiness Insider
1 month ago
Parenting

I often walked away to process my feelings when my son and I fought. I felt guilty for it, but it taught him a valuable lesson.

Taking timeouts during disagreements proved to be beneficial for both the parent and child, allowing for personal reflection and growth.
fromPsychology Today
1 week ago
Parenting

How Fathers Can Evolve Along With Their Young Adult Children

Fatherhood requires adaptability at different stages of a child's life.
Self-reflection in parenting fosters growth and improves father-child dynamics.
fromScary Mommy
1 week ago
Parenting

This Is A Simple Way To Know Whether You Should Take Your Parents' Advice

Parents' opinions significantly influence adult perspectives, prompting self-reflection on whether they align with one's own values.
more#parenting
Mindfulness
fromPsychology Today
1 month ago

Stop Putting Yourself Down

Valuing opposing thoughts fosters collaboration and creativity.
Negativity can lead to social anxiety and miscommunication.
Curiosity enhances our ability to solve problems creatively.
Beer
fromBustle
3 weeks ago

Does Drinking Make Me Mean?

Alcohol can unexpectedly shift one's mood and trigger self-reflection, regardless of family circumstances or initial enjoyment.
fromWho What Wear
6 days ago
Fashion & style

I Cringe at My 2011 Prom Photos-Here's How I'd Upgrade My Makeup for 2025

Prom makeup styles from the past often inspire cringe-worthy reflections, suggesting a universal experience of growth and preferences in beauty.
fromNon Profit News | Nonprofit Quarterly
2 weeks ago
Social justice

Overcoming Fear and Seeking Solidarity: How We Must Defend Our Communities - Non Profit News | Nonprofit Quarterly

The author feels lonely and fearful due to the current political climate affecting their community and profession.
Wellness
fromBustle
1 month ago

Your Tarot Reading For Friday, March 7

Embrace forgiveness and self-reflection; the Judgment card signifies renewal and new beginnings.
#identity
Relationships
fromAdvocate.com
6 days ago

'Choose you first, darling': Ending the orbit of exes who mistake you for the Moon

Nostalgia can cloud judgment when reconsidering old relationships, especially for those who have evolved in their identity.
fromThe New Yorker
1 week ago
Writing

"Tortoiseshell," by Domenico Starnone

Self-deception hinders personal acceptance, while fictionalizing influences can shape one's understanding of oneself and creations.
Relationships
fromAdvocate.com
6 days ago

'Choose you first, darling': Ending the orbit of exes who mistake you for the Moon

Nostalgia can cloud judgment when reconsidering old relationships, especially for those who have evolved in their identity.
fromThe New Yorker
1 week ago
Writing

"Tortoiseshell," by Domenico Starnone

Self-deception hinders personal acceptance, while fictionalizing influences can shape one's understanding of oneself and creations.
more#identity
Career
fromBusiness Insider
2 months ago

4 tips for job searching after being told you're an underperformer

Reflection and improvement are key after being fired for performance.
Address skills gaps through training and seek trustworthy references.
#conflict-resolution
Relationships
fromPsychology Today
1 month ago

The #1 Overlooked Tool for Strengthing Your Relationship

Self-reflection is essential for relationship growth, allowing better understanding and emotional intelligence.
Viewing relationship challenges as opportunities for personal growth enhances mutual understanding and love.
fromwww.nytimes.com
1 week ago
Mental health

6 Books to Help You Deal With Difficult People

Books can provide valuable tools to navigate difficult relationships at work and home.
Self-reflection is crucial in addressing relationship problems, rather than placing blame solely on others.
fromwww.mercurynews.com
1 month ago
Miscellaneous

Miss Manners: I fear I reacted inappropriately to the cigarette burn

Conflict aversion can complicate how we respond to others' recklessness, affecting our sense of dignity and propriety.
Relationships
fromPsychology Today
1 month ago

The #1 Overlooked Tool for Strengthing Your Relationship

Self-reflection is essential for relationship growth, allowing better understanding and emotional intelligence.
Viewing relationship challenges as opportunities for personal growth enhances mutual understanding and love.
fromwww.nytimes.com
1 week ago
Mental health

6 Books to Help You Deal With Difficult People

Books can provide valuable tools to navigate difficult relationships at work and home.
Self-reflection is crucial in addressing relationship problems, rather than placing blame solely on others.
fromwww.mercurynews.com
1 month ago
Miscellaneous

Miss Manners: I fear I reacted inappropriately to the cigarette burn

Conflict aversion can complicate how we respond to others' recklessness, affecting our sense of dignity and propriety.
more#conflict-resolution
#psychology
Parenting
fromFast Company
2 weeks ago

How your family dynamics influence your personality at work

Childhood family roles influence adult behaviors and relationships, leading to patterns of repetition or change.
Mental health
fromwww.theguardian.com
2 weeks ago

I'm disagreeable and it's backed by science. Can I change my personality?

Critical tendencies can serve professionally but may hinder personal relationships.
Changing one's personality, particularly agreeableness, is difficult according to research.
fromBustle
2 weeks ago
Mental health

Why Can't I Stop Dreaming About My Ex?

Dreaming about an ex usually indicates unresolved feelings or emotions related to the past relationship.
Parenting
fromFast Company
2 weeks ago

How your family dynamics influence your personality at work

Childhood family roles influence adult behaviors and relationships, leading to patterns of repetition or change.
Mental health
fromwww.theguardian.com
2 weeks ago

I'm disagreeable and it's backed by science. Can I change my personality?

Critical tendencies can serve professionally but may hinder personal relationships.
Changing one's personality, particularly agreeableness, is difficult according to research.
fromBustle
2 weeks ago
Mental health

Why Can't I Stop Dreaming About My Ex?

Dreaming about an ex usually indicates unresolved feelings or emotions related to the past relationship.
more#psychology
Mindfulness
fromPsychology Today
2 months ago

For Peaceful Continuity in Political Chaos, Write a Memoir

Changing your news routine can enhance clarity and positivity through creative memoir writing.
Writing a memoir fosters introspection and gratitude during challenging times.
Utilizing a simple news story technique can aid in the memoir writing process.
#astrology
Relationships
fromBustle
1 month ago

Venus Retrograde Is Here To Spring-Clean Your Love Life

Venus retrograde invites introspection on relationships and values, impacting love, creativity, and finances for six weeks starting March 1.
fromYoga Journal
1 month ago
Mental health

What the First Mercury Retrograde of 2025 Means for You, According to Your Sign

Mercury retrograde invites introspection, analysis of cognitive processes, and a shift in perspective during its backward motion from March 15 to April 7, 2025.
fromYoga Journal
3 weeks ago
Relationships

What April's Full Moon in Libra Means for You

The Full Moon in Libra encourages reflection on relationships that align with our highest self.
fromYoga Journal
3 weeks ago
Mental health

Weekly Horoscope, April 6-12, 2025: Remembering Who You Truly Are

The upcoming week promotes self-reflection and clarity as we emerge from retrograde influences, embracing inner wisdom and preparing for new beginnings.
fromBustle
1 month ago
Relationships

March's Mercury Retrograde Will Be So Chill For These 3 Zodiac Signs

Astrological retrogrades prompt self-reflection and evaluations, emphasizing the importance of clear communication and emotional awareness.
Relationships
fromBustle
1 month ago

Venus Retrograde Is Here To Spring-Clean Your Love Life

Venus retrograde invites introspection on relationships and values, impacting love, creativity, and finances for six weeks starting March 1.
fromYoga Journal
1 month ago
Mental health

What the First Mercury Retrograde of 2025 Means for You, According to Your Sign

Mercury retrograde invites introspection, analysis of cognitive processes, and a shift in perspective during its backward motion from March 15 to April 7, 2025.
fromYoga Journal
3 weeks ago
Relationships

What April's Full Moon in Libra Means for You

The Full Moon in Libra encourages reflection on relationships that align with our highest self.
fromYoga Journal
3 weeks ago
Mental health

Weekly Horoscope, April 6-12, 2025: Remembering Who You Truly Are

The upcoming week promotes self-reflection and clarity as we emerge from retrograde influences, embracing inner wisdom and preparing for new beginnings.
fromBustle
1 month ago
Relationships

March's Mercury Retrograde Will Be So Chill For These 3 Zodiac Signs

Astrological retrogrades prompt self-reflection and evaluations, emphasizing the importance of clear communication and emotional awareness.
more#astrology
#critical-thinking
fromPsychology Today
2 months ago
philosophy

Why I Stopped Caring About Enhancing Everyone's Thinking

Critical thinking involves recognizing what one doesn't know and applying it only to subjects of genuine interest.
philosophy
fromPsychology Today
2 months ago

Why I Stopped Caring About Enhancing Everyone's Thinking

Critical thinking involves recognizing what one doesn't know and applying it only to subjects of genuine interest.
more#critical-thinking
#politics
fromThe American Conservative
2 weeks ago
Right-wing politics

Will Trade Policy Be America First's Iraq War?

Asking 'What if we're wrong?' is crucial to differentiate between conviction and partisanship, especially evident in the Iraq War's missteps.
fromNew York Post
1 month ago
Left-wing politics

Democrats still won't admit the toll of their COVID hysteria

The left engages in self-reflection regarding COVID policies while the right indulges in self-congratulation and lacks introspection.
fromThe American Conservative
2 weeks ago
Right-wing politics

Will Trade Policy Be America First's Iraq War?

Asking 'What if we're wrong?' is crucial to differentiate between conviction and partisanship, especially evident in the Iraq War's missteps.
fromNew York Post
1 month ago
Left-wing politics

Democrats still won't admit the toll of their COVID hysteria

The left engages in self-reflection regarding COVID policies while the right indulges in self-congratulation and lacks introspection.
more#politics
#aging
fromwww.nytimes.com
2 months ago
Digital life

Using Ted Danson in A Man on the Inside' as Fashion Inspiration

A man's fashion style can evolve even later in life, inspired by contemporary role models.
Dressing with confidence and classic style can change one's outlook at any age.
fromTiny Buddha
1 month ago
Mental health

The Changes I'm Making to Stop Wasting My Limited Time - Tiny Buddha

True contentment in life comes from inner joy rather than material possessions.
fromwww.nytimes.com
2 months ago
Digital life

Using Ted Danson in A Man on the Inside' as Fashion Inspiration

A man's fashion style can evolve even later in life, inspired by contemporary role models.
Dressing with confidence and classic style can change one's outlook at any age.
fromTiny Buddha
1 month ago
Mental health

The Changes I'm Making to Stop Wasting My Limited Time - Tiny Buddha

True contentment in life comes from inner joy rather than material possessions.
more#aging
US politics
fromwww.nytimes.com
3 weeks ago

Obama Calls for Universities to Stand Up to Trump Administration Threats

Obama defended academic freedom during a speech at Hamilton College, urging universities to resist government attacks.
He advocated for self-reflection among educational institutions regarding their commitment to values and laws.
fromSlate Magazine
4 weeks ago
Mental health

Help! I Think My Friend Would Highly Benefit from Plastic Surgery-And It's My Duty to Tell Her.

Providing advice can strengthen essential interpersonal connections during challenging times.
#memoir
Books
fromBuzzFeed
2 months ago

30 Products For Anyone Who Wants A Hobby That Won't Break Their Budget

The Book of Myself facilitates memoir writing through structured prompts, preserving memories for oneself and loved ones.
fromDocument Journal
1 month ago
Mental health

In 'Trauma Plot,' Jamie Hood writes herself whole again

Hood reclaims trauma narratives, asserting they are personal stories rather than mere a victim-to-valor clichés.
Books
fromBuzzFeed
2 months ago

30 Products For Anyone Who Wants A Hobby That Won't Break Their Budget

The Book of Myself facilitates memoir writing through structured prompts, preserving memories for oneself and loved ones.
fromDocument Journal
1 month ago
Mental health

In 'Trauma Plot,' Jamie Hood writes herself whole again

Hood reclaims trauma narratives, asserting they are personal stories rather than mere a victim-to-valor clichés.
more#memoir
#society
Productivity
fromTiny Buddha
2 months ago

The Value of Doing Nothing in a Hyperproductive World - Tiny Buddha

Boredom can be a valuable space for creativity and self-reflection.
Societal pressure to be productive often leads to shame about unstructured time.
fromPortland Mercury
1 month ago
Mental health

Can we take a beat?

The article critiques the decline of integrity and accountability in society, urging self-reflection.
Productivity
fromTiny Buddha
2 months ago

The Value of Doing Nothing in a Hyperproductive World - Tiny Buddha

Boredom can be a valuable space for creativity and self-reflection.
Societal pressure to be productive often leads to shame about unstructured time.
fromPortland Mercury
1 month ago
Mental health

Can we take a beat?

The article critiques the decline of integrity and accountability in society, urging self-reflection.
more#society
Relationships
fromNew York Post
2 months ago

'RHOSLC' star Bronwyn Newport reveals what could mend her fractured friendship with Lisa Barlow

Bronwyn Newport is prioritizing self-growth amidst her friendship struggles with Lisa Barlow from 'Real Housewives of Salt Lake City'.
#relationships
Relationships
fromBuzzFeed
1 month ago

I Was Eating Alone When A Man Came Up And Said 4 Words That Have Haunted Me Throughout My Life

Society often equates happiness with traditional relationships, leading individuals to feel judged for choosing to be single.
Relationships
fromIndependent
2 months ago

'I used to only date people who liked the same stuff as me - until I realised why that was a problem'

Widen your dating preferences to include people with different interests.
fromPsychology Today
1 month ago
Relationships

Trusting Others and Ourselves

Trusting relationships reduce our need for vigilance and enhance emotional regulation.
Trust is not an entitlement; it is something that must be earned through discernment.
Clear definitions and understanding of trust are necessary for accountability and preventing betrayal.
Trust involves believing in someone's truthfulness and kindness, requiring honest self-assessment.
Relationships
fromBuzzFeed
1 month ago

I Was Eating Alone When A Man Came Up And Said 4 Words That Have Haunted Me Throughout My Life

Society often equates happiness with traditional relationships, leading individuals to feel judged for choosing to be single.
Relationships
fromIndependent
2 months ago

'I used to only date people who liked the same stuff as me - until I realised why that was a problem'

Widen your dating preferences to include people with different interests.
fromPsychology Today
1 month ago
Relationships

Trusting Others and Ourselves

Trusting relationships reduce our need for vigilance and enhance emotional regulation.
Trust is not an entitlement; it is something that must be earned through discernment.
Clear definitions and understanding of trust are necessary for accountability and preventing betrayal.
Trust involves believing in someone's truthfulness and kindness, requiring honest self-assessment.
more#relationships
fromDeconstructing Yourself
1 month ago
Mindfulness

Ease and Spaciousness in Body and Mind

Flexibility in meditation practice enhances comfort and personal experience.
Meditation encourages introspection and awareness of one’s emotional state.
#life-choices
fromIndependent
1 month ago
Food & drink

If babies are ruining your friendships, the problem is probably you

Contrasting life choices between different friendship dynamics can prompt deep self-reflection on personal desires and societal expectations.
fromIndependent
1 month ago
Food & drink

If babies are ruining your friendships, the problem is probably you

Contrasting life choices between different friendship dynamics can prompt deep self-reflection on personal desires and societal expectations.
more#life-choices
fromwww.nytimes.com
1 month ago
Atlanta Braves

Jack Draper's tennis: How embracing variety took him to Indian Wells title

Jack Draper's most meaningful moment of 2024 was learning from his French Open loss, which helped him evolve into a more versatile player.
#decision-making
fromAbove the Law
2 months ago
Law

Killing The Perfectionist Attorney: Fretzin's 5 Hacks For Effective Decision-Making - Above the Law

Lawyers often struggle with decision-making due to analysis paralysis, perfectionism, and risk aversion.
A structured process can help lawyers make quicker, more confident decisions.
fromAbove the Law
2 months ago
Law

Killing The Perfectionist Attorney: Fretzin's 5 Hacks For Effective Decision-Making - Above the Law

Lawyers often struggle with decision-making due to analysis paralysis, perfectionism, and risk aversion.
A structured process can help lawyers make quicker, more confident decisions.
more#decision-making
Mental health
fromThe Walrus
1 month ago

The Never-Ending Scrutiny of Being in an Aging Body | The Walrus

Body-shaming is a serious concern that can leave a lasting impression on younger generations.
Family dynamics reveal complexities of self-image and communication around body perception.
Parenting
fromDefector
1 month ago

I Will Take An Annoying World Over A Sterile One | Defector

Noting personal annoyances can distract from larger societal problems.
Sharing quotes without attribution undermines original authorship.
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