#self-reflection

#self-reflection

Reflecting on past achievements can divert attention from personal growth and transformation. [ more ]

The author feels the desire to explore the world with her baby

The author reflects on her experience as a child of divorce [ more ]

Extract valuable lessons from youth experiences without blaming oneself. [ more ]

Creative process is intuitive and retrospective, creating a ritualistic structure open to individual interpretation. [ more ]

Consider the source of feedback and reflect on its context and relevance to avoid letting one person's opinion derail your growth journey. [ more ]

Bayern Munich suffered a shocking 3-2 loss at Heidenheim, leading to self-reflection and criticism from club executives.

The executives highlighted issues related to attitude, performance, and potential arrogance within the team. [ more ]

Globbles are colorful stress-relieving fidget toys popular on TikTok, sticking to walls and ceilings without leaving residue.

Burn After Writing is a guided journal encouraging self-reflection, introspection, and letting go of emotions, praised by many reviewers. [ more ]

Personality tests provide insights into self and others.

Results of personality tests can enhance communication and understanding. [ more ]

Learning to say 'no' is a vital skill in setting boundaries and taking control of one's time and energy.

The fear of disappointing someone and the possibility of losing an opportunity can hinder individuals from saying 'no' in various situations. [ more ]

Turner-Smith reflects on divorce with mindfulness and prioritizing health and family.

Choosing what's healthiest and being true to oneself is crucial for personal well-being and family harmony. [ more ]

AI coaches assist learners in practicing real-world skills by providing feedback and fostering self-directed learning.

AI coaching has advantages such as providing actionable insight, scalability, and consistency. [ more ]

The hypothetical situation involves the author becoming the starting quarterback for the Kansas City Chiefs in the Super Bowl.

The author takes responsibility for the loss and acknowledges their own mistake. [ more ]

Using a forest retreat as a digital detox is a popular trend among burnt-out professionals.

Being phoneless in nature can lead to deeper conversations and self-reflection. [ more ]

Pain is created by both present actions and past experiences

Repeating cycles and dwelling on the past can perpetuate pain and suffering [ more ]

The word 'mid' is used to describe something that is mediocre or average.

The author reflects on their own feelings of mediocrity and midness during the pandemic. [ more ]

Owen O'Kane found therapy life-changing and has become a therapist himself.

His book, How To Be Your Own Therapist, encourages self-reflection and changing old behaviors. [ more ]

The Atlantic has launched the fifth season of its How To podcast series, focusing on our relationship with time.

The new season explores questions about the scarcity of time, cultural myths, recording time, and theoretical physics. [ more ]

Being a people person takes effort and self-reflection.

Being likeable and supportive can boost your career success. [ more ]