The Stoics advocated for self-imposed hardship as a means of personal growth and appreciation. This practice helps individuals discover their capacity to live with less and diminishes the fear associated with potential loss. Engaging in modest hardship allows for the enjoyment of basic pleasures, revealing that simple items can be as gratifying, if not more so, than luxuries. Additionally, it aids in clarifying personal goals and fosters a renewed perspective on everyday life. Through such exercises, individuals enhance their enjoyment and awareness of their routine pleasures.
Self-imposed hardship can help us discover what we can do without, and reduce our fear of losing those things.
Simple things, such as bread and olive oil, can be just as enjoyable as any luxury.
Collection
[
|
...
]