A Trick to Stop Worrying About What You Can't Control
Focusing on what you can control empowers positive actions and wards off negative feelings.
Circles of control help reframe thoughts away from uncontrollable issues, promoting better mental health.
The science of Stoicism: Does it really improve mental health?
Stoicism can significantly improve mental health by reducing negative thoughts and increasing resilience and empathy, as shown in recent scientific studies.
Interview with Troy Crutchfield: Navigating Life with Purpose and Stoic Principles
Troy Crutchfield integrates Stoic philosophy with life coaching to empower individuals toward personal and professional growth.
A Trick to Stop Worrying About What You Can't Control
Focusing on what you can control empowers positive actions and wards off negative feelings.
Circles of control help reframe thoughts away from uncontrollable issues, promoting better mental health.
The science of Stoicism: Does it really improve mental health?
Stoicism can significantly improve mental health by reducing negative thoughts and increasing resilience and empathy, as shown in recent scientific studies.
Interview with Troy Crutchfield: Navigating Life with Purpose and Stoic Principles
Troy Crutchfield integrates Stoic philosophy with life coaching to empower individuals toward personal and professional growth.