#resilience

#resilience

GEORGE BONANNO: The big question, really, when I think about trauma is how do most people respond to the things that we think of as traumas? I tend to use the word potential trauma or potentially traumatic event. And that's because events are not traumatic, they're potentially traumatic, but how do most people respond? We know that some people get PTSD, but what do most people, how do most people react?

The Cyber Security and Resilience Bill (CSRB) aims to ensure critical services, including healthcare, water, transport and energy, are protected against cyber attacks, which cost the UK economy almost £15bn a year.

"I remember waiting every Friday for the officials to call our family's name," Roman recalls. "When they finally did, it felt like winning the lottery."

Last June, I met a wonderful longtime member of our community, Tom LeNoble. I have been fascinated with his story of resilience ever since that first meeting. I instantly realized this is a special person! Well, it turns out all of us can now read about his amazing life's journey. His autobiography, My Life in Business Suits, Hospital Gowns, and High Heels: In Control, Being Controlled, Out of Control!, is available now.

A decade before emerging as a star for Monterrey (commonly known as Rayadas), Burkenroad was living in a car by a beach during her junior year of high school. She had bounced around between hotels and spare rooms across San Diego as housing became an obstacle for the teenager and her single father, who struggled with mental health issues and finding work. During this time, Christina searched for comfort in unhealthy behaviors like drinking and drugs.

"We've glorified resilience as this virtue," he told me. "Bounce back, return to normal, weather the storm. But the literal definition of resilience is the ability of a system to return to its original baseline after being disturbed."

Coaching isn't just for executives; it helps any business owner reflect, make smarter decisions, and unlock potential. The right coach shows you new perspectives, highlights strengths, and helps you tackle challenges with confidence. From start-ups to established businesses, more leaders are turning to coaching to adapt, communicate better, and get the best out of themselves and their teams in today's unpredictable world.

Years ago, I identified "personal control" as a key component of a resilient outlook and a resilient life. I defined personal control as the ability to focus our time and energy on factors over which we have some influence rather than on situations over which we have little, if any, control. Resilient people have learned to cope effectively with challenges and adversity and demonstrate personal control.

By the time Ohtani walked into the interview room at Dodger Stadium after his team's 6-2 defeat in Game 4 of the World Series, however, he was already devising his redemption. "Of course, I'd like to prepare to be available for every game in case I'm needed," Ohtani said in Japanese. Ohtani wants to pitch again in this World Series. He wants to pitch again, even after he was saddled with the loss on Tuesday night by the Toronto Blue Jays.

For most runners, the TCS NYC Marathon is a once-in-a-lifetime challenge. For one Bronx third-grade teacher, it's a triumph decades in the making. For her, it's a celebration of perseverance, family legacy and the power of determination. "I'm just so nervous, but I'm also so excited," said Casey, who teaches at P.S. 103 Hector Fontanez in Wakefield. "Not every person gets this opportunity and I'm just so beyond grateful."

The Heat were obviously without their top scorer in Tyler Herro, and yet they still made it a competitive game down to the wire in Orlando. Anytime a team goes on the road missing a crucial part of their equation and still stays in the game until the final minutes, that always says something about their resilience. Having that element to your group means your effort level isn't going to waiver based on what your personal is.

It's something I envisioned him doing back when he was seven [or] 10 years old in the backyard, she said. It was pretty incredible. She said her brother is meant for this moment and said her advice to him is to keep bringing all of himself to the World Series games. This is the fun part, getting to do it on the national stage, she said.

At 78 years old, Ranii was used to competing against younger opponents, but this one was especially boyish; no older than 12 by her estimation. If she leaned on him a little harder, she thought she could leave with a clean sweep. But after dropping the first two sets, the boy began to listen to advice from his parents, who had coached him throughout the match.

The phenomenon of evil has always been part of human existence but is particularly pervasive in our present times. By definition, we think of evil as being purely negative, pernicious, vile, vicious, and destructive. A noxious force and tragic existential fact of life that brings only misery, sorrow, and suffering to those accidentally or intentionally exposed to or victimized by it. Which, to some extent, includes each of us. But can the painful and devastating experience of evil and the profound suffering it brings possibly be productive, growth-enhancing, or psychologically and spiritually transformative? Can good come from evil? Can suffering be redeemed?

It goes without saying: Getting fired sucks. The moments before are excruciating, especially if you get invited to a last-minute meeting with HR and know exactly what's coming. The aftermath is even worse: losing a steady paycheck and health insurance, diving into a daunting job market, and taking a massive hit to your self-esteem. It's a true walk-in-the-rain-and-feel-sorry-for-yourself moment. Being laid off is hardly any easier.

I don't play golf, but I watched the recent Ryder Cup unfold and was struck by how Europe's team appeared more supportive and united than America's. Were there lessons that I as a business owner could take from this, or is sport just different?

Learning how to fail: intentionally, reflectively, and repeatedly, can build the resilience and insight that long-term careers truly depend on. 👉 ​Read more​. Slack: The Accidental Success Story (Synergy Startup) What began as a failed multiplayer game pivoted into one of the fastest-growing workplace tools: proof that a collapse in one project can spark something far bigger. 👉 ​Learn more​.

"I think in this life, everyone has demons in the closet," Meier said. "Everyone has bad things that happen But we realize in these moments, as horrible as they are, losing your things in a fire, they're replaceable, but losing someone who was like an older brother, can't replace that. He's somebody I'll be be chasing to live like he did. As a teenager it was tough, but you learn about life and how every day you have to give it your all."

I grew up in a war zone, full of insecurity and injustice. I was at risk of being attacked, singled out, or arrested. Fear came from everywhere: from my parents, from society, from the world, she recalls now. What did we do to deserve this? she constantly asked herself. Honey Thaljieh (Bethlehem, 41) pretended to be a normal girl in a context that wasn't, and she found refuge in the ball. It was a tool to escape social pressure and trauma, to free myself.

Whenever I think of my YiaYia Harriet Patras, I see her with neatly styled hair, wearing a perfectly polished outfit, and decked to the nines in fairly heirlooms and conversation-starting rings. My grandmother had a life filled with challenges and loss, though you'd never know it by looking at her. When I learned about some of her personal struggles later in my adulthood, I was shocked.

It always surprises me where mushrooms appear. Out of the side of a decaying log. From the dark soil where last season's leaves have been left to rot. Sometimes, even bursting through dung left behind on a forest path. Something once considered waste - lifeless, discarded, and forgotten - suddenly becomes an opportunity for new growth. In this way, mushrooms make me think about what happens when relationships fail.

"My family always taught me that effort matters more than talent," she reflects. "Discipline and consistency are what truly make a difference."

Who says our opinions of ourselves are accurate? After nearly 20 years in practice as a therapist, I've seen how easily those opinions can be shaped-or misshaped-by life experiences. Some clients grew up in families that repeatedly communicated things, directly and indirectly, that weren't true about their worth. Others, who seemed confident for years, found their self-esteem derailed when self-doubt or impostor phenomenon crept in.

What if our most productive selves aren't when we're on Zoom calls or churning through emails, but when we give ourselves the space and the time to move, think, and rest? Move. Think. Rest. outlines a compelling new framework for work in the 21st century-one that replaces slowly dying of burnout at your desk with a productivity routine that makes downtime a must-have.

"That's not true. Life is unfair. Things happen to you that you don't deserve," Robbins told us.