""There may be more beautiful times, but this one is ours," wrote philosopher Jean-Paul Sartre. If you practiced yoga at all during the last year, you can probably understand how that saying is sorta the existentialist equivalent of unrolling your mat. After all, each help you navigate the present with acceptance. Although fortunately, yoga is a lot easier to translate to your body than French literary classics. And based on the most popular articles of 2025, you're turning to yoga more than ever before to help you handle life."
"What the following articles and short practices indicate is that no matter how chaotic your days become, you know that including even some small measure of yoga helps you show up to life off the mat more resilient, more rested, and, well, more like you. Here's to you for acting on that. And here's to that continuing throughout the moments and the months ahead."
Yoga usage rose in 2025 as people turned to short sequences and practical practices for calm, strength, and self-awareness. Readers favored brief morning routines, yin sequences for busy days, and combined yoga-Pilates core work. Content also covered common misconceptions, teacher behavior changes, grounding poses tied to astrology, and candid classroom experiences. The emphasis centered on small, consistent practices that translate off the mat into greater resilience, rest, and presence. The collection highlights accessible routines and real-world benefits for coping with chaotic schedules and sustaining personal wellbeing.
Read at Yoga Journal
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