#aging

#aging

The genetic mutation causing Laron syndrome, resulting in lower levels of the protein IGF-1, may offer significant health advantages such as decreased risk of heart issues and potentially cancer, diabetes, and cognitive decline. [ more ]

Dr. Loretta, a dermatologist with over 40 years of experience, created a skincare brand to protect skin from various aging factors. [ more ]

Biological age tests are based on DNA methylation, which involves chemical tags called methyl groups latching onto DNA and giving an indicator of biological age.

The accuracy of biological age tests is debated, with some experts cautioning that the results should be taken with curiosity and an open mind. [ more ]

Our perception of time changes as we age, influencing how quickly time feels to pass.

Memory and life experience influence how time is perceived, with fewer significant events making time seem to pass faster. [ more ]

Senescent cells are damaged cells that accumulate in the body and contribute to age-related diseases.

Researchers have genetically engineered T cells to target and eliminate senescent cells, resulting in rejuvenation in aged mice and slower aging in young mice. [ more ]

Hibernation has closer links to human history than expected, with examples of human hibernation-like behaviors in the past.

Hibernation may hold important clues on how to slow down the aging process. [ more ]

Preferences change with age, leading to a shift in social interactions and hobbies.

People prioritize their own enjoyment and authenticity as they grow older. [ more ]

Muscle strength is crucial, especially with aging.

Protein intake and resistance training are key for maintaining muscle mass. [ more ]

Power is a critical element for maintaining physical ability as you age.

Power is defined as the ability to apply force rapidly using fast-twitch muscle fibers in short, explosive bursts. [ more ]

Our bodies start to experience more aches, pains, and injuries as we get older.

Many people in their 40s experience various physical ailments and limitations. [ more ]

The struggle of recognizing one's changing face in selfies as they age can be disorienting.

Selfies have a significant impact on self-perception, especially for individuals in the age group between Gen X and millennials. [ more ]

Hospice care can vary widely in duration and experience, as seen in the different paths taken by former President Jimmy Carter and his late wife.

The public visibility and openness of the Carter family about their experience with hospice care have helped shed light on the realities of aging, dementia, and death. [ more ]

Sex in older age is often surrounded by mystery and stigma.

There is a lack of comprehensive sex education tailored to older age groups. [ more ]

Older women protagonists challenging stereotypes are rare in literature.

Many writers avoid building stories around older characters due to reader aversion or reliance on stereotypes. [ more ]

A guidance report from the British Dietetic Association suggests that for people over 65, being slightly overweight may not negatively impact health.

Being overweight is associated with the lowest mortality in older adults. [ more ]

Canada's senior population is expected to exceed 11 million people by 2043.

The aging population will have wide-reaching implications on sectors such as health care and employment. [ more ]

A viral TikTok filter that predicts how users might age has gained attention

Dermatologists and surgeons have praised the accuracy of the filter [ more ]

The main character in the story is an aging male who is experiencing hair loss.

The story highlights the gratitude one can feel for having more hair than someone else. [ more ]

The receptionist is feeling down and expressing her unhappiness about her current situation to the Beacon Hill broker.

The receptionist mentions wanting to drive off the road into the Charles River and feeling old.

The Beacon Hill broker tries to steer the conversation away from personal matters. [ more ]

NAD is essential for energy production, DNA repair, and gene expression, and its decline contributes to aging.

NMN supplements can increase NAD levels and potentially slow down aging. [ more ]

Scientists have discovered a molecule called MIC that can extend the lifespan of worms by improving the function of mitochondria.

MIC acts on a receptor that humans also have, suggesting potential benefits for humans.

Mitophagy, the process of clearing out dysfunctional mitochondria, slows down with age and is associated with various age-related diseases. [ more ]

8 reputable health and wellness books that made the New York Times Best Sellers list are shared.

These books aim to educate, inspire, and offer actionable tips to improve health and mental wellness.

'Outlive: The Science of Art and Longevity' by Peter Attia challenges conventional medical thinking on aging and offers a new approach to preventing chronic disease and extending long-term health. 'Forever Strong: A New, Science-Based Strategy for Aging Well' by Dr. Gabrielle Lyon provides strategies for aging well based on science. [ more ]