The Rise of AI in Mental Health: Promise or Illusion?AI is enhancing mental health care with tools like chatbots and apps, but cannot replace human therapists.
The one change that worked: I committed to therapy and began to chip away at my grief and depressionTherapy can serve as a tool for coping, but long-term mental health challenges often require deeper engagement and understanding.
View from the couch: therapists on sessions in new Trump eraTherapists of trans clients navigate the psychological impact of political actions, affirming their clients' existence amidst targeted hostility.
What Childhood Has to Do With Your Adult RelationshipsUnderstanding childhood experiences is crucial for improving emotional responses and relationships in adulthood.
For Success in Therapy, Focus on Persistence, Not ResistanceMany people with mental health issues do not seek help.Psychotherapy often ends prematurely before real healing occurs.Addressing client resistance is essential for effective therapy.
When a Divorced Parent Dies: Facing Grief and Old WoundsThe death of a parent can revive unresolved feelings from a prior divorce.Setting boundaries can aid adult children of divorce in managing grief.
The Rise of AI in Mental Health: Promise or Illusion?AI is enhancing mental health care with tools like chatbots and apps, but cannot replace human therapists.
The one change that worked: I committed to therapy and began to chip away at my grief and depressionTherapy can serve as a tool for coping, but long-term mental health challenges often require deeper engagement and understanding.
View from the couch: therapists on sessions in new Trump eraTherapists of trans clients navigate the psychological impact of political actions, affirming their clients' existence amidst targeted hostility.
What Childhood Has to Do With Your Adult RelationshipsUnderstanding childhood experiences is crucial for improving emotional responses and relationships in adulthood.
For Success in Therapy, Focus on Persistence, Not ResistanceMany people with mental health issues do not seek help.Psychotherapy often ends prematurely before real healing occurs.Addressing client resistance is essential for effective therapy.
When a Divorced Parent Dies: Facing Grief and Old WoundsThe death of a parent can revive unresolved feelings from a prior divorce.Setting boundaries can aid adult children of divorce in managing grief.
My Teen Just Blew Up at Me Over His "Right to Privacy." Excuse Me?It's essential to find the right therapist for adolescents, and addressing underlying issues early can prevent further behavioral problems.
I Couldn't Stop Yelling At My Kids. Then I Uncovered Something Surprising From My Childhood.Emotional triggers from childhood experiences can significantly impact parenting responses.
How To Get Through To Your Teen When They're Being Rude AFTeenagers often express their emotions through disrespectful behavior, which can be an opportunity for parents to connect and understand their underlying issues.
Becoming a parent has changed how I approach friendships. I've stopped people-pleasing and let go of relationships that don't serve me.The author emphasizes the importance of setting healthy boundaries, learned through personal experiences and therapy, to model for their children.
Therapy Shopping Is ExhaustingTherapeutic support is crucial for managing ADHD behaviors and parental stress.Community and shared experiences among parents can provide valuable insights and support.
My Teen Just Blew Up at Me Over His "Right to Privacy." Excuse Me?It's essential to find the right therapist for adolescents, and addressing underlying issues early can prevent further behavioral problems.
I Couldn't Stop Yelling At My Kids. Then I Uncovered Something Surprising From My Childhood.Emotional triggers from childhood experiences can significantly impact parenting responses.
How To Get Through To Your Teen When They're Being Rude AFTeenagers often express their emotions through disrespectful behavior, which can be an opportunity for parents to connect and understand their underlying issues.
Becoming a parent has changed how I approach friendships. I've stopped people-pleasing and let go of relationships that don't serve me.The author emphasizes the importance of setting healthy boundaries, learned through personal experiences and therapy, to model for their children.
Therapy Shopping Is ExhaustingTherapeutic support is crucial for managing ADHD behaviors and parental stress.Community and shared experiences among parents can provide valuable insights and support.
Psychoeducation and Somatic Interventions for Sexual TraumaTherapists must be trauma-informed and sexuality-educated to effectively support sexual trauma recovery.
Lecanemab Alzheimer's therapy approved in Europe DW 04/15/2025Lecanemab, the first Alzheimer's drug targeting disease processes, approved by the European Commission for early-stage treatment.
Virtual reality in solitary confinement isn't a Black Mirror episode. It's happening in CaliforniaVirtual reality provides therapeutic experiences for incarcerated individuals, enhancing mental well-being and connection to the outside world.
What Guilt is Really Trying to Tell YouGuilt can mask hope by creating an illusion of control over changing outcomes.Powerlessness serves as a protective boundary, not a sign of failure.Releasing guilt facilitates rest, which is essential for impactful future actions.
Virtual reality in solitary confinement isn't a Black Mirror episode. It's happening in CaliforniaVirtual reality provides therapeutic experiences for incarcerated individuals, enhancing mental well-being and connection to the outside world.
What Guilt is Really Trying to Tell YouGuilt can mask hope by creating an illusion of control over changing outcomes.Powerlessness serves as a protective boundary, not a sign of failure.Releasing guilt facilitates rest, which is essential for impactful future actions.
What Is Your Therapist Doing During the Session?Therapy involves active listening, emotional understanding, and strategic interventions, rather than merely repeating what clients say.
How Childhood Experiences Impact Our Choice Of PartnerChildhood experiences significantly shape adult romantic choices and relationship dynamics.Unconscious patterns from early relationships may lead to unhealthy relationship dynamics due to attachment styles.
How Trauma Affects Our Sense Of TimeComplex trauma distorts perception of time and creates emotional cycles.Unresolved trauma leads to unconscious patterns aimed at healing past wounds.Fragmented trauma memories hinder cohesive self-understanding.Therapy aids in merging past experiences for a coherent identity.
Why Many Continue to Get Involved in Unhealthy RelationshipsRelational reenactments may signal unresolved trauma, influencing partner selection and perpetuating harmful relational patterns.
Want to develop emotionally? Get to know your inner spiderUnderstanding our inner struggle between destructive and lively emotions helps us build a better life.
The Curious Case of Misattributed WisdomInspirational quotes in therapy can foster empowerment and resilience despite frequent misattributions.
What Is Your Therapist Doing During the Session?Therapy involves active listening, emotional understanding, and strategic interventions, rather than merely repeating what clients say.
How Childhood Experiences Impact Our Choice Of PartnerChildhood experiences significantly shape adult romantic choices and relationship dynamics.Unconscious patterns from early relationships may lead to unhealthy relationship dynamics due to attachment styles.
How Trauma Affects Our Sense Of TimeComplex trauma distorts perception of time and creates emotional cycles.Unresolved trauma leads to unconscious patterns aimed at healing past wounds.Fragmented trauma memories hinder cohesive self-understanding.Therapy aids in merging past experiences for a coherent identity.
Why Many Continue to Get Involved in Unhealthy RelationshipsRelational reenactments may signal unresolved trauma, influencing partner selection and perpetuating harmful relational patterns.
Want to develop emotionally? Get to know your inner spiderUnderstanding our inner struggle between destructive and lively emotions helps us build a better life.
The Curious Case of Misattributed WisdomInspirational quotes in therapy can foster empowerment and resilience despite frequent misattributions.
In The Last of Us season 2, Joel finally goes to therapyCatherine O'Hara joins HBO's The Last of Us as Gail, a therapist character created specifically for the show.
My boyfriend wants us to move in together but I need my independence and his dog won't let us have sexPrioritize your own happiness and self-sufficiency over relationship pressure.Be prepared to communicate your feelings honestly about living together.
How to Listen Like a TherapistGood listening transforms relationships by fostering empathy and understanding.
Dear Abby: My wife's big problem is hidden in the closetCommunication about hoarding is essential for marital harmony. Seeking professional help may be necessary.
My boyfriend wants us to move in together but I need my independence and his dog won't let us have sexPrioritize your own happiness and self-sufficiency over relationship pressure.Be prepared to communicate your feelings honestly about living together.
How to Listen Like a TherapistGood listening transforms relationships by fostering empathy and understanding.
Dear Abby: My wife's big problem is hidden in the closetCommunication about hoarding is essential for marital harmony. Seeking professional help may be necessary.
I felt like I was his carer': why straight women in relationships lose interest in sexZoe and Charles navigated marital challenges post-baby, leading to renewed connection after honest discussions and personal growth.
Life let you down again? Congratulations you're growingDisappointment is vital for personal growth and experiencing life fully.
How 3 Washingtonians Found Their Hobby.Pottery and motorcycle building are pursued as therapeutic outlets reflecting personal journeys of growth and creativity.
I felt like I was his carer': why straight women in relationships lose interest in sexZoe and Charles navigated marital challenges post-baby, leading to renewed connection after honest discussions and personal growth.
Life let you down again? Congratulations you're growingDisappointment is vital for personal growth and experiencing life fully.
How 3 Washingtonians Found Their Hobby.Pottery and motorcycle building are pursued as therapeutic outlets reflecting personal journeys of growth and creativity.
Feeling Alone in the Company of OthersInconsistent caregiving in early relationships can lead to lifelong emotional isolation and impaired connections.
How I learned to be more horse' on a wild Sussex retreatHorses can provide therapeutic benefits through mindfulness and connection during equestrian wellness sessions.
What Is the Right Type of Therapist?Therapy can be about fostering growth rather than simply fixing problems, similar to how a gardener nurtures plants.
Dating When You've Done the Inner WorkSelf-awareness significantly transforms dating experiences by fostering emotional intelligence and improved relationship dynamics.
All In: The Courage to Commit Without GuaranteeAuthenticity in relationships is vital; suppressing true selves leads to regret.
One cheeky question led me to a new love after I thought I had given up on menAfter a painful journey of self-discovery, the author found love again unexpectedly and built a new life with a former acquaintance.
Dating When You've Done the Inner WorkSelf-awareness significantly transforms dating experiences by fostering emotional intelligence and improved relationship dynamics.
All In: The Courage to Commit Without GuaranteeAuthenticity in relationships is vital; suppressing true selves leads to regret.
One cheeky question led me to a new love after I thought I had given up on menAfter a painful journey of self-discovery, the author found love again unexpectedly and built a new life with a former acquaintance.
My wife is my best friend. How do I tell her I want an open marriage?Address mismatched sexual desires openly and supportively to foster change in your relationship.
Quantum Will in TherapyMost people believe in free will, but interpretations vary significantly.Quantum theory does not conclusively support free will as an independent phenomenon.In therapeutic settings, discussing metaphysical beliefs may not be beneficial.
Your inner voice is telling you something. If you listen closely, you may not like itEven without pricking, potatoes can turn out delicious, challenging ingrained cooking rules.
Language as Relating: Keys to Psychotherapeutic PracticeRelational frame theory reveals a profound commonality in therapeutic processes, emphasizing emotional and cognitive engagement over avoidance.
This is how we do it: At 78, I'm having multiple orgasms, thanks to erection injections and marijuana'Sexual intimacy evolves with age and challenges, finding new methods can enhance pleasure for both partners.