#therapy

#therapy

The habit loop, encompassing cue, routine, and reward, is crucial in understanding how cravings for alcohol or other habits can be triggered.

I still experience moments of self-doubt and insecurity. The difference now is that I don't allow those moments to define my competence.

By 'living on the edge of existence,' I mean supporting clients to live more on the edge of wonder and discovery rather than terror and overwhelm.

I resigned myself to holding onto this secret forever, feeling regret at times because I met my wife at a young age and she was my only sexual partner.

Ebba, portrayed by Andie Pirata Stendin, emphasizes that teaching basic skills to troubled characters can be more efficient than setting them free, promoting a mindset shift.

Venting can feel good because it provides immediate emotional release, but relying on it excessively can leave us feeling stuck without resolution.

Masha's motivations have become unclear as her connection to the guests diminishes, with her past trauma now less influential in the ongoing narrative.

Spending anxiety exists even with $5 million.

Rehabilitation robots are transforming recovery by providing patients with innovative solutions like hirob, which mimics a horse's movement for motor function improvement.

For many years, Mother's Day had been fraught for me. The thought of a beautiful Sunday in May devoted to celebrating motherhood gave me ferocious FOMO.

When Sarah Grace made the difficult phone call to organise her first counselling appointment after a violent sexual assault, she didn't know her therapist's notes could be used against her in court.