#therapy

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anxiety
www.mercurynews.com
1 week ago
JavaScript

Dear Abby: My husband doesn't know I have a secret apartment

Deception is causing anxiety, therapy helps, safety measures advised before leaving spouse. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
2 weeks ago
Mental health

When Your Anxiety Won't Quit: Managing Treatment-Resistant Anxiety

Treatment-resistant anxiety can be a frustrating reality, requiring exploration of alternative treatment options for relief. [ more ]
Harvard Gazette
1 month ago
Mental health

How the already anxious avoided global spike in COVID anxiety - Harvard Gazette

Psychological tools like CBT and DBT appeared protective against pandemic-related anxiety.
Patients in treatment did not experience worsening symptoms during the COVID-19 pandemic. [ more ]
Nature
2 months ago
Mental health

Just a few counselling sessions can hold postpartum depression at bay

Therapy during pregnancy reduces postpartum depression risk
Even non-specialist interactions help reduce anxiety after birth [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
2 months ago
Mental health

When Therapy Makes You More Depressed, Here's What to Do!

Therapy can initially worsen feelings before healing begins.
Therapy may bring deep-rooted issues and painful realizations to the surface. [ more ]
HuffPost
3 months ago
Mental health

The 6 Most Common Issues Gen Zers Bring Up In Therapy

Generation Z is seeking therapy more than any other age cohort.
Common issues brought up by Gen Zers in therapy include anxiety and the pressure of finding a job. [ more ]
moreanxiety
psychology
Calm Sage - Your Guide to Mental and Emotional Well-being
2 weeks ago
Mental health

12 Best Psychology-Themed Gifts For Everyone

Selecting psychology-themed gifts should involve understanding the meaning behind the gift, choosing the right content for the recipient, and providing pre-implementation tips. [ more ]
The Atlantic
3 months ago
Mental health

Take a Vacation From Therapy

Therapy is not meant to last forever and should eventually end when the client feels well enough to thrive on their own.
Some people view therapy as a lifelong project, but studies suggest that most therapy clients only need a few months of treatment. [ more ]
morepsychology
communication
HuffPost
3 weeks ago
Parenting

You're Probably 'Fexting' In Your Relationships Without Even Knowing It

Couples 'fext' to avoid fighting in front of others and create space for thoughtful communication. [ more ]
HuffPost
4 months ago
Parenting

Jessica Alba Says Going to Therapy With Daughter 'Put Me In Check'

Jessica Alba started therapy with her daughters after realizing their arguments were damaging their relationship.
Therapy helped Alba and her daughters better understand and empathize with each other. [ more ]
Slate Magazine
5 months ago
Parenting

My Friend Thinks Her Toddler Is a Child Genius. Uh, No.

Dealing with a competitive friend can be challenging and may affect your friendship and future interactions.
Communication is key in addressing the issue and setting boundaries with your friend.
Consider seeking the advice of a therapist or counselor to help navigate this situation. [ more ]
morecommunication
HuffPost
1 month ago
Parenting

If You Were Called 'Mature For Your Age' As A Kid, You Need To Read This

Being 'mature for your age' could indicate parentification or having to grow up quickly. [ more ]
relationships
Bustle
2 months ago
Digital life

11 Ways Growing Up In A Toxic Family Affects You

Growing up in a toxic family can have lasting effects on mental health and relationships.
Therapy and self-help resources can be beneficial in addressing the impact of a toxic family upbringing. [ more ]
Scary Mommy
3 months ago
Career

Please Just Keep Your Mouth Shut When Your Friends Rant About Their Partners

Friends can be a great source of support and a safe space to vent, but there are some things that should be saved for therapy.
Advice from friends, especially if they haven't experienced a similar situation, can sometimes feel judgmental and lead to unrealistic expectations. [ more ]
Bustle
7 years ago
Career

7 Pieces Of Advice If You Feel Like "The Replacement"

Validate if feeling 'the replacement' is reality or perspective
Consider self-esteem or fear issues, address actions accordingly [ more ]
morerelationships
www.theguardian.com
10 hours ago
Writing

Experience: I was hit by a subway train but have no memory of it

Survivor of subway accident in New York shares her journey of recovering from severe injuries and memory loss. [ more ]
Scary Mommy
2 weeks ago
Writing

The 'Bluey' Episode That Helped Me See Myself As A Good Mom

Reframing self-limiting narratives can lead to personal growth. [ more ]
Fast Company
1 week ago
Marketing

Therapy isn't scary. Just ask Talkspace's new branding

Mental healthcare should be approachable, not intimidating. [ more ]
Bustle
1 week ago
Marketing

What Happens If Your Therapist Is A TikTok Star?

The rise of therapists on social media platforms like TikTok blurs professional boundaries and raises ethical concerns. [ more ]
english.elpais.com
2 months ago
Marketing

When mental health becomes content: We don't need influencers, we need psychiatrists'

Mental health discussions on social media have become more prominent but can sometimes be trivialized or romanticized.
It is crucial to distinguish between raising awareness and providing personalized therapy for mental health issues. [ more ]
www.nytimes.com
1 week ago
OMG science

Robert Oxnam, China Scholar Beset by Multiple Personalities, Dies at 81

Robert B. Oxnam struggled with multiple personalities, revealed during psychotherapy, influencing his erratic behavior and life challenges. [ more ]
www.theguardian.com
2 weeks ago
JavaScript

My brother bullied me, which has had a lifelong impact. Can I build bridges with him now?

Sibling bullying can have profound effects on individuals throughout their lives, and seeking therapy to overcome the trauma may be necessary. [ more ]
Irish Independent
2 weeks ago
JavaScript

Courteney Cox opens up about 'the shock and pain' of Snow Patrol star breaking up with her

Going through a breakup and rekindling the relationship made Courteney Cox and Johnny McDaid's bond stronger. [ more ]
Medicine
National Institute of Mental Health (NIMH)
2 weeks ago
Medicine

Gene-Based Therapy Restores Cellular Development and Function in Brain Cells From People With Timothy Syndrome

A potential new therapy for Timothy syndrome shows promise in restoring typical cellular function in 3D structures created from patients' cells. [ more ]
www.theguardian.com
5 months ago
Medicine

Doctors encouraged by early-stage trial of MS stem cell therapy

Injecting stem cells into the brains of multiple sclerosis patients was found to be safe and potentially protective against further damage from the disease.
The therapy reduced inflammation and may have a long-lasting, beneficial impact on patients with secondary progressive MS.
Further research is needed to determine the full potential of this treatment for multiple sclerosis. [ more ]
moreMedicine
HuffPost
1 month ago
Parenting

6 Red Flag Phrases Narcissists Use To Manipulate You During An Argument

Disagreements with narcissists are particularly difficult due to their manipulative and controlling nature.
Narcissism is a spectrum, with only a small percentage of people having full NPD. [ more ]
HuffPost
1 month ago
Parenting

The 1 Thing A Good Therapist Will Never, Ever Do

A therapist won't give direct advice but empower you to find your own answers.
Therapists focus on helping you uncover your inner wisdom rather than telling you what to do. [ more ]
HuffPost
1 month ago
Parenting

We Asked Divorced People To Share The Fight That Ended Their Marriage

Fights around therapy and money can be the last straw in marriages. [ more ]
BBC Sport
1 month ago
Soccer (FIFA)

Psychological help 'saved my life' - Richarlison

Richarlison emphasizes the importance of seeking psychological help in overcoming mental health issues.
Seeking therapy led Richarlison to a positive turnaround, and he encourages others to do the same. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
1 month ago
Mental health

Doorknob Confessions: Why Do We Confess At The Therapy Door?

Doorknob confessions are sudden disclosures made at the end of a conversation or therapy session.
These confessions are emotionally heavy and reveal deep-seated truths or vulnerabilities. [ more ]
www.theguardian.com
2 months ago
Mental health

Convenience therapy and quick fixes could be harmful to health | Letters

Therapy helps people seek emotional intimacy and authentic relationships.
AI therapy raises questions about authenticity and true connection. [ more ]
BuzzFeed
2 months ago
Mental health

If You Easily Get Overwhelmed By Your Emotions, Here's What Experts Advise

Being emotionally overwhelmed is common and can lead to emotional flooding, affecting relationships.
Therapy can help in processing and compartmentalizing emotions. [ more ]
Mail Online
2 months ago
Mental health

Serial cheater says he wants Neuralink brain implant to be faithful

Serial cheater seeks Neuralink cure for infidelity
Therapy more effective than brain chip implant for cheating [ more ]
Independent
3 months ago
Mental health

'Going to therapy was the best call I ever made - I just wish I'd done it sooner'

Building trust and comfort with a therapist takes time.
Therapy is not about changing yourself completely. [ more ]
www.npr.org
3 months ago
Mental health

In Oregon, some see the benefits of psychedelic treatment for mental health conditions

Oregon legalized psilocybin for its efficacy in treating mental health conditions
Centers are opening across the state to offer psilocybin therapy [ more ]
Scary Mommy
1 month ago
Relationships

I Had Sex With A Married Man, But It's Not What You Think

Exploring experiences with a sex therapist can help release shame around sex.
Challenging societal norms regarding sex and setting personal boundaries is essential for self-acceptance. [ more ]
BuzzFeed
2 months ago
Relationships

Here Are 6 Surprising Things That Can Happen When You Have An Orgasm

Postcoital dysphoria is not uncommon, even in happy relationships.
Seeking therapy can help individuals understand and manage feelings of sadness or guilt after sex. [ more ]
www.theguardian.com
2 months ago
Digital life

I crave connection with my siblings but they are toxic | Ask Philippa

Therapy has been beneficial in reducing self-hatred and increasing joy
It is okay to prioritize relationships with friends over toxic family members [ more ]
www.bostonherald.com
2 months ago
Environment

Climate change is fueling a new type of anxiety, therapists say

Climate anxiety is a unique form of anxiety that disrupts daily functioning.
Therapists are seeing a rise in clients experiencing profound effects on mental health due to climate change. [ more ]
HuffPost
2 months ago
Career

This Is How You Heal After A Major Heartbreak

Romantic breakups are challenging and don't get easier with experience.
Breakups involve letting go of nostalgia, memories, and identity. [ more ]
Fatherly
2 months ago
Career

Hashing Out Life's Questions As A Climber, Surfer, Cook, And, Soon, Therapist

Daniel Duane, an award-winning journalist, is pursuing a career as a therapist.
Duane believes that therapy can be a valuable space for men to discuss life's big questions. [ more ]
Slate Magazine
3 months ago
Career

Help! My Therapist Is Posting Totally Inappropriate Things on Social Media.

The letter writer is concerned about their therapist's chaotic behavior and inconsistency, as well as their use of social media for promotion.
The writer is unsure how to address these concerns and whether to bring them up or let it go since they are almost done with therapy. [ more ]
Music
www.nytimes.com
3 months ago
Music

How Psychiatry Broke the Top 40

Pop music is increasingly referencing mental health topics such as panic attacks and therapy.
Mental health references in pop music have become more normalized and even romanticized. [ more ]
Pitchfork
3 months ago
Music

Water From Your Eyes Cover Ween's "If You Could Save Yourself (You'd Save Us All)"

Water From Your Eyes covers Ween song in a video series about music and mental health.
Band members discuss their mental health and the positive impact of their connection. [ more ]
moreMusic
www.theguardian.com
3 months ago
Mental health

The big idea: is couples therapy a waste of time?

Schwarzenegger's memoir-cum-self-help book Be Useful opens on his lowest point, but he refuses to dwell on it and instructs readers to Google the story instead.
Schwarzenegger shows resistance to displays of vulnerability, even when discussing attending couples therapy with his ex-wife. [ more ]
Entrepreneur
3 months ago
Mental health

Why Therapy in Retirement Is So Important | Entrepreneur

Retirement can have a major emotional impact on mental health
Therapy can help retirees manage the mental and emotional challenges of retirement [ more ]
www.fastcompany.com
3 months ago
Public health

Headspace begins rolling out all-in-one mental health offering following 2021 Ginger merger

Headspace has integrated its mindfulness content and clinical mental health services into one platform.
The offering includes mental health coaching, therapy, psychiatry, and work-life services. [ more ]
ESPN.com
4 months ago
Golden State Warriors

Draymond aims to cut antics: Cost team enough

Draymond Green returns to practice after his suspension and emphasizes his personal growth during therapy.
Green reflects on the importance of taking a break from basketball to focus on his mental well-being. [ more ]
Independent
4 months ago
Mental health

Be your own therapist: How just 10 minutes a day can improve your mental health

Owen O'Kane found therapy life-changing and has become a therapist himself.
His book, How To Be Your Own Therapist, encourages self-reflection and changing old behaviors. [ more ]
WIRED
4 months ago
Artificial intelligence

It's No Wonder People Are Getting Emotionally Attached to Chatbots

Chatbots and virtual characters will become more popular in 2024, leading to emotional attachments to these AI companions.
There is potential for chatbots to provide valuable services such as therapy and relationship advice, but companies need to be cautious about the potential harm they could cause. [ more ]
ScienceDaily
4 months ago
Health

New study using human fibroid cells supports use of green tea compound as treatment for uterine fibroids

Epigallocatechin gallate (EGCG), a compound found in green tea, may be promising for treating and preventing uterine fibroids.
The study explored the biochemical mechanisms of EGCG in fibroid cells and suggests the potential for oral EGCG supplementation as a therapy. [ more ]
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