#boundaries

[ follow ]
#parenting
Parenting
fromPsychology Today
3 weeks ago

The 6-Step Process for Setting Healthy Family Boundaries

Parents deserve to have their needs met and can set clear, compassionate boundaries by identifying needs, believing in their worth, and acting despite guilt.
Parenting
fromSlate Magazine
1 month ago

My Friend is Stressed and Their Kid Is Suspended. How Can I Help?

Provide practical, boundary-respecting support to parents facing a child's behavioral challenges, offering help that balances empathy with concrete, non-smothering assistance.
#family-dynamics
fromSlate Magazine
1 day ago
Relationships

I Came Home Early From a Destination Wedding. What I Found In My House Could Tear My Family Apart.

fromSlate Magazine
1 day ago
Relationships

I Came Home Early From a Destination Wedding. What I Found In My House Could Tear My Family Apart.

Relationships
fromBuzzFeed
1 day ago

People Are Sharing The "Last Straw" They Had With Their Partner That Made Them Finally End Things

Recurring violations of intimacy, personal boundaries, and self-respect often become the decisive final straw that ends many relationships.
Relationships
fromwww.mercurynews.com
1 day ago

Harriette Cole: I'm really not high-maintenance but this first date was unacceptable

Early-date choices reveal willingness to invest effort; set standards, communicate expectations, and move on from people who consistently show minimal effort.
#friendship
#relationships
fromBusiness Insider
5 days ago
Relationships

My wife loves to talk nonstop, but I love silence and alone time. We came to an agreement that saved our marriage.

fromBusiness Insider
5 days ago
Relationships

My wife loves to talk nonstop, but I love silence and alone time. We came to an agreement that saved our marriage.

Relationships
fromPsychology Today
3 days ago

Telling Your Truth Should Set You Free

Speaking personal truth increases connection, empathy, and mutual consideration; authenticity doesn't require disregard for others nor total, immediate disclosure.
#grandparents
Mental health
fromPsychology Today
3 days ago

The Burden of Being 'The Reasonable One'

Being labeled "reasonable" often masks chronic emotional labor, self-silencing, and uneven expectations that harm mental well-being, especially for women.
Relationships
fromwww.mercurynews.com
5 days ago

Asking Eric: Should I keep giving the kids $50 like my mother used to do?

Continue the tradition if it honors your mother and fulfills you, release responsibility for others' feelings, and consider alternative ways to honor her.
Relationships
fromPsychology Today
6 days ago

Follow the '3 Red Flag Rule' When Dating Someone New

Track dating red flags with a simple count, take space at the third occurrence, and evaluate a partner by how they respond to that request.
Mental health
fromPsychology Today
6 days ago

The Glorious Year of "Yeah, That's Not Gonna Happen"

Unrealistic goals cause self-recrimination; prioritize realistic, controllable pleasures and emotional independence through self-awareness, acceptance, and boundaries.
Relationships
fromwww.mercurynews.com
6 days ago

Harriette Cole: My husband tracked my phone and came to the wrong conclusion

Open, honest communication about solo activities and underlying needs is necessary to rebuild trust; consider couples therapy if direct conversations don't restore belief.
fromwww.mercurynews.com
1 week ago

Asking Eric: My son has a fiancee now, but we don't want to ditch his ex-girlfriend

The first thing you should do may be the hardest: Talk to your son and ask him his honest opinion about the last 14 years. This blow-up didn't come out of nowhere. You write that he was sort of OK, for instance. This raises big questions. How much hurt has he been sitting on all this time? Has he tried talking about this before? What is sort of OK?
Relationships
Relationships
fromHuffPost
1 week ago

Couples Need To Have These Conversations - Experts Say They Procrastinate A Little Too Much

Avoiding difficult topics like money, sex, and boundaries undermines trust and alignment; open communication fosters clarity, connection, and stronger partnership.
fromSlate Magazine
1 week ago

Ever Since We Had a Baby, My Wife Says One Part of Sex Is Off Limits. It Makes No Sense.

You don't ease your wife's hang-ups. You respect her current boundaries. Where you're saying your son is nearly a year old, I'm seeing a woman who is not even a year out from giving birth for the first time. Your wife's position might change again if you can exercise patience. If you push the subject, though, you're likely to create distance, resentment, and a rigid and eternal "no" on this practice.
Relationships
Relationships
fromSlate Magazine
1 week ago

Help! My Best Friend Is About to Ask Me to Be a Part of Her Wedding. I'm Honored. But There's a Problem With Her Evil Twin.

Maintain no-contact boundaries while honestly discussing expectations with the bride and offering support without sharing personal contact or accepting maid-of-honor duties if uncomfortable.
fromwww.mercurynews.com
1 week ago

Harriette Cole: My girlfriend is pushing my boundaries with her latest request

I care about her deeply, but taking on someone else's debt even someone I love feels like a huge risk. I've worked hard to protect my own credit, and the idea of being on the hook for a car that isn't mine stresses me out. When I tried to express my hesitation, she acted hurt and suggested it meant I didn't trust her. That's not true at all. I'm more than willing
Relationships
Relationships
fromwww.mercurynews.com
1 week ago

Dear Abby: My hostess had an unconvincing excuse for her embarrassing outfit

A client felt embarrassed when his long-time hairstylist served dinner wearing a revealing swimsuit in front of her family and will decline future invitations.
#yoga
fromYoga Journal
1 week ago
Yoga

15-Minute Yoga to Remind You of Your Strength

Yoga practice cultivates personal agency and boundary-setting, enabling saying no to others, prioritizing self-care, and resisting non-reciprocal abusive relationships.
fromYoga Journal
2 weeks ago
Mindfulness

How Yoga Made Me Love Myself More-and Others Love Me Less

Yoga practice enabled rediscovery of self, awareness of codependency, boundary healing, and sustained commitment through training despite relational setbacks.
Mental health
fromPsychology Today
1 week ago

The Messaging I've Refused to Buy Into This Holiday Season

Holiday caregiving disproportionately falls to women; set boundaries, listen to bodily needs, and prioritize emotional and physical rest over performative holiday labor.
#family-estrangement
fromHuffPost
1 month ago
Mental health

My Adult Daughter Made A Devastating Decision - And I Know Other Parents Can Relate

fromHuffPost
1 month ago
Mental health

My Adult Daughter Made A Devastating Decision - And I Know Other Parents Can Relate

#hosting
fromSlate Magazine
1 month ago
Relationships

I Volunteered to Host the Holidays This Year. One Guest's Outrageous Demands Have Me Tempted to Call It Off.

fromSlate Magazine
1 month ago
Relationships

I Volunteered to Host the Holidays This Year. One Guest's Outrageous Demands Have Me Tempted to Call It Off.

Relationships
fromwww.mercurynews.com
2 weeks ago

Dear Abby: I can't stand my dad's cringey pet names for his new wife

An adult child may set a boundary asking their father to stop using lovey-dovey nicknames for his new wife and use her name.
Mindfulness
fromPsychology Today
2 weeks ago

3 Steps to Well-Being and Calm in Anxious Times

Cultivate internal well-being by limiting harmful inputs, choosing mindful company, and making small adjustments to build resilience and sustainable equanimity.
Mental health
fromPsychology Today
2 weeks ago

Caring Without Fixing

Caring requires mindful observation, empathy, clear boundaries, and supportive 'I' statements rather than taking ownership or trying to control someone else's struggles.
fromBusiness Insider
2 weeks ago

You can't outrun burnout

Here are some other tips: It's OK to be selfish: When Kristi Coulter reached her breaking point as an Amazon executive, she made a new rule: only accept opportunities at work that offered a clear benefit to her, or were important to her boss. Did the world come crashing down as she turned stuff down? No. In fact, Coulter found she was more engaged and effective at the things she said yes to.
Mental health
Relationships
fromwww.mercurynews.com
2 weeks ago

Miss Manners: He uses me to flirt with other women

Set clear personal boundaries: insist on respectful attention from friends and use brief, firm replies to deflect intrusive comments about weight.
fromPsychology Today
2 weeks ago

Is Overgiving Affecting Your Health and Relationships?

Overgiving can be defined as a relationship that has become so unhealthily enmeshed that people lose their individual strength and autonomy. Typically, a person with these types of traits feels overly responsible for others and picks up the slack in relationships and at work. They want everyone to be happy, so they go overboard and become people pleasers and peacemakers in their relationships. They have difficulty asserting their own needs for fear of rejection or disapproval.
Relationships
Relationships
fromwww.mercurynews.com
2 weeks ago

Asking Eric: After years of insulting me, he's acting like I'm the mean one

Require direct, sincere acknowledgment and accountability from a repeatedly insulting sibling before restoring contact; accept that family support may have been lacking and unfair.
Relationships
fromwww.mercurynews.com
2 weeks ago

Dear Abby: I told my husband not to share a bed with his young friend, but he did anyway

Establish and enforce personal boundaries, address inappropriate behavior directly, and seek family therapy when coping with disruptive or narcissistic relatives.
Relationships
fromPsychology Today
2 weeks ago

Dating Without Drama: Modern Trends Support Mental Health

Intentional, clear, and slow dating with boundaries reduces stress, prevents breadcrumbing and situationships, and promotes peace and emotional well-being.
fromwww.mercurynews.com
2 weeks ago

Dear Abby: My husband and his buddy found the ex-girlfriend's message hilarious. I did not.

My husband of 20-plus years received a Facebook message from an old high school girlfriend. The message was wildly inappropriate (extremely risque) and ended with her offering to fly out and meet up if he ever wanted to. When my husband saw the message, he read it to me and to his best friend, who happened to be in town visiting. Those two guys were laughing so hard they were crying.
Relationships
Relationships
fromIndependent
3 weeks ago

Ask Allison: My husband's mum won't RSVP our Xmas dinner invite until she knows what his sister is doing - I'm so angry

Set clear boundaries and insist on a firm RSVP deadline to stop in-laws treating your family as a secondary option.
#self-care
Relationships
fromPsychology Today
3 weeks ago

How to Tell the Difference Between a Rule and a Boundary

Boundaries are personal limits centered on self-governance; confusing them with rules that govern others creates new power imbalances and harms relationships.
Parenting
fromSlate Magazine
3 weeks ago

I Want to Invite My Sister, Her Guys, and Their Kids to Visit for the Holidays. But My Parents Have Issued a Big Threat.

A family hosts their polyamorous sister and her children despite parents' refusal to accept her relationship.
#narcissism
Relationships
fromwww.mercurynews.com
3 weeks ago

Dear Abby: My ex-wife is our housemate, and my girlfriend isn't happy about it

Enforce clear boundaries with cohabitants and insist on respectful behavior; address reluctance about returning to church by acknowledging guilt and considering gradual reengagement.
Relationships
fromPsychology Today
3 weeks ago

When Boundaries Are Weaponized

Boundaries can protect relationships but may be weaponized as control; healthy boundaries require self-regulation, clear communication, and mutual responsibility.
Relationships
fromPsychology Today
4 weeks ago

How to Play It Cool While Dating

Playing it cool means showing measured interest, keeping interactions equal, preserving personal life and boundaries, and seeking mutual fit rather than trying to impress someone.
Relationships
fromSlate Magazine
4 weeks ago

I Shared the Most Romantic Night of My Life With My Crush. The Next Few Days Were Hell On Earth.

Do not confess now; respect his apparent fear, ease off, and trust friends' protective signals to preserve any possible future dynamic.
Mental health
fromPsychology Today
4 weeks ago

Stop Holiday Burnout Before It Starts: Your Sanity Guide

Protect mental health by setting clear holiday boundaries for travel, spending, family interactions, social commitments, and rest to prevent burnout.
#infidelity
fromSlate Magazine
4 weeks ago
Relationships

When My Husband Disappeared at a Party, I Thought Nothing Of It. Days Later, He Made a Shocking Confession.

fromSlate Magazine
1 month ago
Relationships

Help! My Mother-in-Law Did Something Utterly Unforgivable. But My Wife Still Wants Her at Thanksgiving.

fromSlate Magazine
4 weeks ago
Relationships

When My Husband Disappeared at a Party, I Thought Nothing Of It. Days Later, He Made a Shocking Confession.

fromSlate Magazine
1 month ago
Relationships

Help! My Mother-in-Law Did Something Utterly Unforgivable. But My Wife Still Wants Her at Thanksgiving.

Relationships
fromSlate Magazine
1 month ago

My Mother-in-Law Did Something Unforgivable at Our Anniversary Party. My Husband Thinks She'll Behave at Our Next Shindig, But I Don't.

Have the husband set clear behavioral and alcohol limits with his mother and make her attendance conditional on her agreement to comply.
fromBuzzFeed
1 month ago

I Said One Little Word At Work. It Got Me Fired.

Well, yes mom. I did. Why? I didn't know how to say no. Hell, "no" wasn't even in my repertoire. I did whatever I needed to keep the peace. Keep a good GPA. Keep money in my bank account. But now my inability to set a boundary when it came to honoring my own happiness was officially catching up. After six years of marriage, the truth of never wanting an "I do" in the first place had crept up in a myriad of ways,
Relationships
Women
fromPsychology Today
1 month ago

A Good Mother Can Rewrite the Narrative and Drop the Guilt

Guilt often arises from conditioned belief that one must take responsibility for others' discomfort, yet one can honor personal values while others remain disappointed.
fromwww.mercurynews.com
1 month ago

Harriette Cole: I'm going home to people who think I'm a big-city success

This entire year has been a struggle for me. I'm a freelancer, and business is down dramatically. I can hardly pay my bills. I rarely talk about it, but the holidays are approaching, and I cannot show up the way I usually do with gifts for everyone. I barely have the cash to get to my hometown to be with the family. The thing is, everyone thinks of me as the successful one, the one who moved to the big city and made it.
Relationships
Relationships
fromSlate Magazine
1 month ago

My Friend Seems to Think She's My Life Coach. It Makes Being Around Her Excruciating.

Persistent unsolicited advice ignoring boundaries erodes trust, hampers emotional support, and can seriously strain friendships and job-seeking confidence.
Parenting
fromSlate Magazine
1 month ago

Help! I Thought Getting a Divorce Would Finally Free Me of the Worst Part of My Marriage. Not At All.

Set clear, firm boundaries with ex and stepchild, decline ongoing parental responsibilities while offering limited, safe emotional support and prioritizing personal limits and safety.
#family-conflict
fromSlate Magazine
1 month ago
Relationships

Help! I Sent My Stepmother a Simple, Boundary-Setting Text. I Was Not Prepared for the Bomb She Dropped in Return.

fromSlate Magazine
1 month ago
Relationships

Help! I Sent My Stepmother a Simple, Boundary-Setting Text. I Was Not Prepared for the Bomb She Dropped in Return.

Relationships
fromwww.mercurynews.com
1 month ago

Harriette Cole: My sister is stalking again, and I can't deal with it

Set clear boundaries with a sibling about relationship conversations, refuse to take on emotional labor, and encourage professional therapy.
Relationships
fromPsychology Today
1 month ago

Are You Enmeshed With a Narcissist?

Enmeshment, not just a narcissistic partner, erodes boundaries and identity, causing one partner to do emotional labor while the other gains control.
Relationships
fromwww.mercurynews.com
1 month ago

Dear Abby: My son's wedding stands to be very traumatic for me

Victims have the right to set boundaries and prioritize personal safety and emotional well-being over attending events involving their assailants.
Mindfulness
fromPsychology Today
1 month ago

Self-Care Is an Essential Holiday Ingredient

Mindfulness, deep breathing, boundary-setting, curiosity, and self‑compassion reduce holiday stress; accept imperfection and prioritize self‑care to enjoy the holidays.
fromPsychology Today
1 month ago

Staying Friends With an Ex: Smart or Risky?

I have a client in her 40s who has just finalized her divorce from her husband. They had met at the soccer field where they both played adult league recreational soccer, and their friendship grew into a marriage proposal and then a union that lasted almost 20 years. She shared that the divorce was a mutual decision that wasn't based on hostility in the relationship, just the changes they'd experienced as they matured.
Relationships
fromPsychology Today
1 month ago

Constant Hurrying Wears You Down

For more than a decade, I managed the national advertising program for a large life insurance company. During that time, I had an odd secret desire. I wanted to manage national advertising for a coffee company. Why? Because I had already made up the tagline for my imaginary campaign: "The fuel of business." The corporation I worked for (in real life, not my imagination) had a huge headquarters with an excellent cafeteria, with its main attraction being a vast row of gleaming silver coffee machines.
Mindfulness
Mental health
fromPsychology Today
1 month ago

Neurodivergent Holiday Self-Care

Prioritize self-care by limiting events, setting boundaries, and managing energy to avoid overwhelm during the holiday season for neurodivergent people.
Relationships
fromSlate Magazine
1 month ago

My Girlfriend Has Become Obsessed With Having Sex With Me. But the Reason Why Is Deeply Upsetting.

You have the right to set sexual boundaries, prioritize consent, communicate your feelings, and seek support when a partner's grief affects intimacy.
Parenting
fromwww.mercurynews.com
1 month ago

Dear Abby: I've been told to apologize to my daughter's lazy, immature boyfriend

Apologizing first can preserve family relationships even when the other person is primarily at fault.
fromInc
1 month ago

4 Strategies Introverts Can Use to Prevent Burnout

Have you ever felt like your brain was one of those viral egg experiments, cracked open and sizzling on a bare sidewalk that was truly, much too hot? You may have been experiencing signs of burnout (and dehydration). As an introverted professional, I've been there as well, many times in my career. Over the years, I've developed healthy reflective coping methods to recharge my batteries and prevent (or at least combat) that intense feeling of overwhelm.
Mental health
fromwww.mercurynews.com
1 month ago

Asking Eric: He thinks it's my fault that our teen daughter doesn't want to see him

Your children's father is putting you in an inappropriate position that, conveniently, clears him of any responsibility for maintaining the relationships in his life. It's much easier, presumably, to believe the narrative that you're not doing enough to make your daughter available to him, rather than acknowledging the truth: He is perfectly capable of dialing his own phone. Tell him and your daughter that you need to remove yourself from their planning.
Parenting
[ Load more ]