#boundaries

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Mindfulness
fromPsychology Today
9 hours ago

How to Get More Time Each Month-Without Waking Up Earlier

Reclaim lost time by reducing rumination, setting boundaries through cognitive flexibility, and using a values-based calendar to prioritize meaningful activities.
fromSlate Magazine
1 day ago

My Dad Married a Woman a Year Older Than Me. And That's Not the Worst Part.

Now, my dad and "Britney" now have a son who is a little under a year old. He and Britney are forever after me to take him for the afternoon or even most of the day, supposedly so we can form a sibling bond. I suspect they are trying to use me as free child care and have steadfastly refused, which has angered them to no end.
Parenting
fromPortland Mercury
1 day ago

Kindness

I have completely lost it. Bruised, battered, beat, and busted down, I've created such a fortress around me that I don't even let kindness in, that is if I even see it at all. But when I do see it, you can be sure it feels odd, and I even shut myself off to it because I'm so numb to giving or receiving kindness.
Mindfulness
Relationships
fromSlate Magazine
1 day ago

Help! My Girlfriend Is Refusing to Touch Me Unless I Do Something That Could Make Me Very Sick.

Withholding affection until a partner hides painful, infectious sores is unreasonable; secure medication access and reassess the relationship boundaries.
#trauma
Careers
fromSlate Magazine
2 days ago

Years Ago, I Had an Office Fling That Went Terribly Wrong. Now He's Back, and I'm Furious.

Avoid publicly confronting a manipulative former coworker; don't expect an apology, enforce firm boundaries, document interactions, and involve HR if behavior continues.
Productivity
fromFast Company
2 days ago

Treat your energy as if it's expensive

Treat personal energy as a limited, valuable resource; protect it by auditing activities, setting boundaries, and prioritizing actions that replenish rather than drain energy.
Careers
fromFast Company
3 days ago

How to say no to extra work without looking like a slacker

Setting boundaries by prioritizing work and communicating impact-focused refusals preserves productivity and demonstrates professionalism without appearing a slacker.
#astrology
Relationships
fromBustle
3 days ago

Help! I'm Almost 40 & My Boyfriend Is Wasting My Last Chance At Getting Pregnant

Prioritize clear commitment, respect, and reproductive goals; set boundaries or leave a relationship that lacks serious partnership and mutual effort.
Relationships
fromwww.mercurynews.com
3 days ago

Dear Abby: Other friends tell us not to invite them if the Smiths will be there

Establish firm social boundaries with exhausting friends; seek counseling and consider coordinated reporting with family for recovered childhood sexual-abuse memories.
Relationships
fromThe Washington Post
4 days ago

Column | Spouse upset by tired welcome from work trip. Hax readers give advice.

A spouse returning from a leisurely work trip shouldn't expect celebratory treatment when the other partner handled household and childcare; communicate needs and set boundaries.
Relationships
fromSlate Magazine
4 days ago

I Just Found Out I Inherited Significant Amount of Property. I Have No Idea Why.

Woman inherits substantial family land from an ex she divorced for infidelity and feels conflicted about keeping, selling, and engaging with the ex's former partner.
#parenting
fromSlate Magazine
3 weeks ago
Parenting

My Husband Thinks His Mother's Conspiracy Theories are Harmless. I Think They're Really Bad For Our Daughter.

Parenting
fromBusiness Insider
4 weeks ago

My teen texted me in the middle of the night to come get him from a sleepover. I want them to know I'm always there for them.

Allow children to call home from sleepovers at any time and pick them up without questions to ensure safety and emotional comfort.
Parenting
fromPsychology Today
1 month ago

How to Raise Confident Children

Model self-care by setting consistent boundaries, teaching children to say no, and showing that responsible self-care prevents overcommitment and resentment.
fromSlate Magazine
3 weeks ago
Parenting

My Husband Thinks His Mother's Conspiracy Theories are Harmless. I Think They're Really Bad For Our Daughter.

fromBusiness Insider
4 weeks ago
Parenting

My teen texted me in the middle of the night to come get him from a sleepover. I want them to know I'm always there for them.

Relationships
fromwww.mercurynews.com
4 days ago

Asking Eric: I know what I need to do after my girlfriend's behavior on the ATV outing

Feeling insecure about a partner's frequent attention-seeking from other men indicates a need to address relationship boundaries and personal security.
#etiquette
#grief
fromSlate Magazine
1 week ago

I Promised a Guy I Wouldn't Ghost Him. Then I Saw What He Was Like in Bed.

We mutually agreed that we value a strong connection that we want to bring to sexual encounters, which would ideally be repeat encounters even if it's just for casual sex.
Relationships
#dating
Relationships
fromBusiness Insider
1 week ago

My friend is a terrible roommate. She keeps using my stuff and won't do her chores - what do I do?

Establish clear boundaries, regular communication, and enforceable agreements to prevent friends from violating shared-space expectations.
#assertiveness
Relationships
fromBusiness Insider
1 week ago

7 mistakes you should never make on a first date, according to etiquette experts

Avoid pressing for deep personal details on a first date; prioritize respectful pacing, punctuality, tidy table manners, realistic promises, and modest displays of wealth.
Relationships
fromwww.mercurynews.com
1 week ago

Asking Eric: The only problem with my new guy is he says he'll keep cheating

An emotionally compatible partner who admits to repeated, unrepentant infidelity is incompatible with a trusting committed relationship; you do not need to settle.
Relationships
fromPsychology Today
1 week ago

One-Sided Relationships: Are They Worth Keeping?

Persistent one-sided relationships that prioritize one person’s needs over reciprocity drain emotional resources and require assessment, boundaries, and possible ending.
Business
fromFast Company
1 week ago

5 lessons I learned from my terrible bosses

Bad bosses reveal what not to do: prioritize daytime access, stop normalizing late-night emails, declutter calendars, and make time to coach and connect with teams.
#friendship
Mindfulness
fromBuzzFeed
1 week ago

Older Adults Are Sharing The Personal Truths They Desperately Wish They'd Learned Sooner

Trust your own judgment, set firm boundaries by saying no, and allow your beliefs to change as you grow and learn.
fromPsychology Today
1 week ago

How Passive-Aggressive Remarks Can Damage Love and Trust

But sometimes, communication between partners fails to achieve clarity and directness; sometimes it leans into passive-aggressive criticisms instead. We've all been there, and we have likely felt uncomfortable when someone lands a jab against their partner in our presence. The partner ends up feeling embarrassed and may struggle to reply, since they usually can't respond in kind without escalating the conflict in public.
Relationships
#relationships
Relationships
fromPsychology Today
1 week ago

Your Partner Is Not a Dumpster!

Respect relational boundaries by sharing needs with reciprocity, framing requests, and using varied outlets to avoid emotionally dumping on a partner.
Mental health
fromPsychology Today
1 week ago

Why Boundaries Spark Creativity and Innovation

Setting boundaries and saying no reduces overload, preserves mental energy, and creates space for creativity and intentional, higher-quality work.
Relationships
fromPsychology Today
1 week ago

Hard Truths about 'Soft-Swinging'

Soft-swinging allows couples to engage sexually with others under mutually agreed, enforced boundaries and requires explicit, open communication about risks and limits.
Philosophy
fromPsychology Today
1 week ago

We Want Freedom, but Can We Handle It?

Freedom energizes but can overwhelm; structured boundaries and embracing small choices help navigate the paradox of choice and responsibility.
#self-care
Miscellaneous
fromPsychology Today
2 weeks ago

The 30-Day Boundary Reset With Struggling Adult Children

Clear, consistent, loving boundaries with repeatable phrases prevent enabling adult children and improve both financial responsibility and mental health.
Relationships
fromSlate Magazine
2 weeks ago

Help! I Was Keeping a Dark Secret for My Sister. My Niece Just Found Out in the Worst Possible Way.

Respecting adult privacy by not exposing a partner's infidelity can protect boundaries while offering steady, honest support to a hurt child.
fromPsychology Today
2 weeks ago

6 Mental Health Lessons We Can Take From Cats

By the time I pulled into the driveway, the only things on my mind were a hot shower and no fewer than 16 hours of sleep. But as soon as I opened the door, my three cats immediately surrounded me, taking on the role of a furry TSA team and inspecting all my bags thoroughly. They had been waiting expectantly, and despite my sheer exhaustion, they reminded me that dinner time doesn't wait, no matter how tired I am.
Mental health
Television
fromVulture
2 weeks ago

Platonic Recap: The Anus of Los Angeles

Will and Sylvia's codependent marriage faces strain as Will tries to establish boundaries and Sylvia confronts career and marital pressures.
#consent
Relationships
fromThe Atlantic
2 weeks ago

Dear James: Is This Situationship Doomed?

Mismatched expectations—one partner seeking openness while the other seeks exclusivity—can create anxious attachment and undermine emotional security in a developing relationship.
#burnout
#work-life-balance
fromBusiness Insider
3 weeks ago

The responsibility of being the oldest child can be a lot

There were times during my childhood when I remember being exhausted by the antics of my energetic, spontaneous younger sister and sensitive younger brother. With three kids, there was also almost always a two-against-one situation. I was either paired up with a kid who would do my bidding, or I was the enemy of the younger two, when my demands got to be too much.
Parenting
Relationships
fromPsychology Today
3 weeks ago

The Two Relationship Fears

Relationship fears—abandonment or consumption—shape partner dynamics and require balancing connection with autonomy through semi-permeable boundaries for safety and growth.
Relationships
fromPsychology Today
3 weeks ago

When Three's a Crowd: The Dynamics of Friendship Fallout

Group friendships originating from dyads require explicit emotional communication, clear boundaries, and ongoing care to prevent blurred roles, shifting loyalties, and relational breakdown.
Relationships
fromTiny Buddha
3 weeks ago

When Someone You Love Shuts the Door - Tiny Buddha

Losing your sense of self by compromising boundaries in an intense romantic relationship is a deeper and more damaging loss than losing loved ones.
fromSlate Magazine
3 weeks ago

Help! My Boyfriend and I Did a "Trial Run" for Marriage. It's Gone Horribly Off the Rails.

My boyfriend and I are doing a trial run before we get married. I am renting out my condo and we are renting a house. He has a 10-year-old son with 50-50 custody. We generally get along because I make sure to keep in my place: I am not a parent and make sure that his father is the authority figure. The problem is that his ex-wife thinks she can treat me like an unpaid nanny with zero impact or input.
Parenting
Careers
fromSlate Magazine
3 weeks ago

My Boss Is a Wealthy Man. Some of His Working Habits Make Me Very Uncomfortable.

Employer nudity in the workplace is inappropriate and should be objected to promptly; silence can undermine future harassment claims.
Parenting
fromSlate Magazine
3 weeks ago

Help! I Surprised My Mom With My Pregnancy Announcement. But the First Words Out of Her Mouth Devastated Me.

Parents can feel hurt when not told pregnancy news first, but that emotional reaction reflects their choices and is not the couple's obligation to fix.
Parenting
fromSlate Magazine
4 weeks ago

We're About to Adopt a Little Boy. People's Responses to That Are Honestly Flooring Me.

Set boundaries about sharing infertility and foster-to-adoption details, respond to insensitive comments, and create an age-appropriate narrative that affirms the child's belonging.
Relationships
fromBustle
1 month ago

Help! Can I Ask My Partner To Stop Watching Porn?

Insecurities about a partner's porn use are valid and deserve empathetic communication, agreed boundaries, and fair mutual adjustments to protect the relationship.
Relationships
fromIndependent
1 month ago

How do I discipline a teenager who doesn't care about consequences and just says 'whatever' when I threaten punishment?

Discipline should teach and build connection through fair, consistent boundaries rather than rely on punishment when teenagers seem indifferent to consequences.
Relationships
fromwww.mercurynews.com
1 month ago

Asking Eric: I'm thinking of moving to escape these drop-in visitors

Establish and enforce clear home boundaries to prevent unannounced family pop-ins; protect personal space and consider refusing entry or changing locks.
Relationships
fromScary Mommy
1 month ago

Husband Tries To Join His Wife *Every Time* She Takes A Shower

A woman’s husband habitually enters the bathroom during her showers, prompting mixed online reactions about privacy, boundaries, and potentially controlling behavior.
Relationships
fromPsychology Today
1 month ago

Managing and Breaking Away From Toxic Relationships

Toxic relationships use repeated harmful behaviors and manipulative tactics to control, isolate, and erode self-esteem, requiring boundaries and support to protect oneself.
Productivity
fromEntrepreneur
1 month ago

Being 'Busy' Isn't Helping You Be Productive - 5 Tips to Become Truly Efficient at Work | Entrepreneur

Prioritize promised deadlines, complete quick wins, schedule larger tasks during low outreach times, and say no to misaligned work to maintain productivity.
fromwww.mercurynews.com
1 month ago

Asking Eric: What should I say if I see this woman after the dog park nastiness?

People will sometimes read a story or see something online that upsets them and want others to feel that same level of distress so that they know they're not alone. What this response often lacks is consent. Yes, the news is public information, but how we receive that information, process it and react to it is still personal. She didn't respect a boundary that you set. That says to me she was less interested in commiseration than in misery.
Pets
Parenting
fromSlate Magazine
1 month ago

My Parenting Style Is Apparently Everyone's Worst Nightmare. I Won't Change!

When parenting styles differ, either ignore judgment, openly negotiate simple boundaries with other parents, or proactively redirect children to prevent meltdowns.
US news
fromwww.npr.org
1 month ago

Are you a grandparent-to-be? Here's some advice from those who came before you

Grandparents bring purpose, healing, practical support, and wisdom while respecting parents' choices by avoiding interference and offering gentle, nonjudgmental help.
Relationships
fromBusiness Insider
1 month ago

My divorced friend is terrible with money. It's like watching a financial train wreck in slow motion - how do I help her?

Don't force change; model good financial habits, offer resources, and respect boundaries while protecting your own finances.
Mental health
fromPsychology Today
1 month ago

Why Saying "No" Is So Hard

Boundaries extend beyond saying 'no'; an InnerPleaser drives people to appease others, causing overextension, anxiety, mood shifts, and growing resentment.
Parenting
fromSlate Magazine
1 month ago

My Nephew Ransacked My Bedroom. My Sister Blames Me for What He Found.

Adults and parents share responsibility: secure private items and set boundaries; supervise children and respond calmly after accidental exposure.
Parenting
fromPsychology Today
1 month ago

3 Ways to Stop Your Adult Child From Being Rude

Parents must set firm boundaries and enforce consequences to stop entitlement, encourage accountability, and protect their emotional well-being.
Relationships
fromPsychology Today
1 month ago

"It Doesn't Hurt to Ask" Isn't Always True

Repeatedly asking after a clear 'no' can create coercive pressure, imposes emotional labor—often on women—and makes 'just ask' advice harmful in close relationships.
Mental health
fromstupidDOPE | Est. 2008
1 month ago

Cutting Ties With Toxicity: Staying Clear of Negative Energy | stupidDOPE | Est. 2008

Recognize and distance from chronic negativity to protect mental health, maintain motivation, and preserve emotional energy.
fromScary Mommy
1 month ago

The 6 Types Of Mother-In-Law & How To Deal With Each One

Mother-in-law disputes are nothing new; generations of daughters-in-law have wondered what on earth they did to deserve the MIL they got (whether that's good or bad). But now, there's a new system for figuring out exactly what type of behavior your mother-in-law is displaying - and how you can cope. In her forthcoming book You, Your Husband & His Mother, psychologist Dr. Tracy Dalgleish lays out six different types of mother-in-law, what each one wants, how she acts, and what you can do in response.
Relationships
Relationships
fromwww.mercurynews.com
1 month ago

Harriette Cole: I was confused by what I saw on my phone, and then my girlfriend confessed

Snooping through a partner's phone violates boundaries and undermines trust; set clear limits while offering empathy and encouraging open communication to address insecurity.
Yoga
fromYogaRenew
1 month ago

Hands-On Adjustments in a Post-COVID Yoga World

Hands-on adjustments in yoga have declined, yet many students still value respectful, well-timed touch for clarity, connection, and support.
fromSlate Magazine
1 month ago

Help! My Wife Swears that Allowing Alcohol into Our Home Is a Slippery Slope. I'm Tired of It.

You're making an assumption about your wife's position on alcohol that might not be accurate. Is it really that she thinks a bottle of wine in the house means one of you will end up addicted? Or could it be that the sight of someone drinking, or even the smell of alcohol, brings up upsetting memories for her? Is it possible that it takes a lot for her to resist drinking, and she doesn't want to have to use that willpower at home?
Relationships
fromBustle
1 month ago

Here's Your Horoscope For Monday, September 1

Sturdy Saturn, the planet of structure and commitment, backtracks into mystical Pisces today, setting the week off to an emotionally mature start. Have your boundaries become hazy? Consider where you need to redraw the line and protect your energy. Be honest with yourself about areas where you have lost touch with your faith or discipline. The moon coasts through optimistic Sagittarius today, bringing inspired energy to uplift your conversations and mood.
Mindfulness
US news
fromwww.npr.org
1 month ago

Dear Life Kit: Do I have to buy birthday gifts for my 18 nieces and nephews?

Prioritize genuine closeness over equal gift-giving; use selective presents and low-cost gestures to maintain relationships without financial strain.
fromIndependent
1 month ago

Asking for a friend: My ex and I had a bad break-up last year. He has now started a new job at my company- how do I manage this?

I hate to break it to you, but it probably will be awkward for a while, no matter what you do. No one likes to come face to face with people they'd rather leave in their past, let alone seeing them on a 9-5 basis in the same building. Even if you left the relationship on perfectly good terms, it still might be awkward as this person comes into your life again.
Relationships
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