Self-abandonment often occurs subtly, manifesting in compromises made to maintain peace. Many individuals pride themselves on being adaptable, but this can lead to losing touch with personal needs. Over time, blurred boundaries can leave individuals feeling overwhelmed and uncertain of their desires. While it is vital to support loved ones, it should not take a toll on personal well-being. Love should not be equated with utility, as this belief can undermine self-worth and lead to unhealthy relational dynamics.
Self-abandonment isn't always obvious. More often than not, it shows up in the everyday ways you compromise your needs in the name of keeping the peace. Sometimes, it may feel like simply being 'laid-back' or 'easy to get along with.' You might even pride yourself on how well you adapt to everyone around you.
There's a difference between flexibility and losing touch with your inner voice. What you might truly be doing is adjusting according to other people's convenience. Sure, this can make people like you, but what does it leave you feeling?
It's important to be there for the people you love and care about. However, it shouldn't come at the cost of your own well-being. Being there for someone else does not mean constantly sidelining your own needs.
Sometimes, what looks like care on the outside is actually coming from a place of fear or pressure within. You may have internalized the idea that you're only lovable when you're useful.
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