#emotional-well-being

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fromVulture
6 days ago

What Tony Hale Watches (and Listens To) With His Daughter

"Nothing is cooler than when a kid watches a movie and feels like they're really being seen," Hale says. Sketch, he hopes, will teach kids that they're not alone in the world, despite whatever feelings might be churning inside.
Board games
#mental-health
fromFast Company
1 month ago
Mental health

The 6 attachments sabotaging your work

Many Americans experience feelings of loneliness, anger, and cynicism, which get in the way of happiness and fulfillment.
fromPsychology Today
2 months ago
Mental health

Mental Health and Patience: A Difficult but Essential Combination

Patience is crucial for successful mental health recovery, especially during medication trials.
fromwww.theguardian.com
1 week ago

Renting has robbed me of precious cat years. So I've turned to pet sitting to fill the void | Rebecca Shaw

Living in Sydney as a lifelong renter brings constant uncertainty, where sudden decisions by landlords can upend stability and force dramatic changes in living conditions.
Pets
#self-care
fromwww.mercurynews.com
1 week ago

Harriette Cole: My teen won't go to family events, and I don't know what to do

Make sure that nothing has happened between your daughter and your parents to cause her not to want to spend time with them. Shy of an egregious incident between them, my recommendation is that you let your daughter know that you need her to show up and be respectful at these family events; they are not optional.
Relationships
fromwww.mercurynews.com
2 weeks ago

Dear Abby: I leave work in tears because my new co-workers nitpick everything I do

In any new environment, acceptance can take time. Adjustments in dynamics and workflows require patience and understanding from both the newcomer and existing team members.
Relationships
fromPsychology Today
2 weeks ago

Uneven Ground: The Ups and Downs of Daily Hassles

Over time, daily hassles can exert a cumulative and prolonged effect on our emotional well-being, leading to substantial distress, anxiety, depression, and emotional exhaustion.
Mental health
#parenting
fromPsychology Today
2 weeks ago

Shaping the Self

Teens do not figure out who they are in a vacuum. They do it in dialogue with friends, family, mentors, and the culture around them. Ask most of them whose voice matters most. It will not be their parents; it will be their peers.
Relationships
fromBusiness Insider
2 weeks ago

My kids go to a hybrid school. They're at home with me 2 days a week, and the other 3, they're in a classroom.

The hybrid school model offers flexibility that can greatly reduce stress for students and families.
fromPsychology Today
2 weeks ago

2 Types of Depression: Shame-Based and Guilt-Based

Depression involves a complex interplay of feelings, including guilt and shame, influenced by early childhood experiences.
fromIndependent
3 weeks ago

Angeline Ball: 'I sang You'll Never Know at the graveside. She was 94, a good age. I told her it was OK, she could go... But you're never ready for your mother'

Angeline Ball reflects on her mother's death as a profound emotional challenge affecting her return to music.
Relationships
fromBustle
3 weeks ago

Here's Your Horoscope For Sunday, August 3

Embrace changing moods today as the moon moves through Scorpio, fostering emotional depth and confidence.
fromPsychology Today
3 weeks ago

When Difficult Adults Derail Young People's Emotional Well-Being

Difficult authority figures create stress and break down trust, harmful influences on young people that can affect their emotional well-being.
Mental health
fromIndependent
4 weeks ago

Asking for a friend: My ex just won't leave me alone - he texts me constantly and watches my social media. I'm worried what he'll do next

One cutesy name for this behaviour is 'zombie dating'. This happens when someone disappears on you but then pops up again as if nothing has happened and makes comments on your socials etc. It's annoying, and confusing, but can be harmless if that's as far as they go.
Relationships
fromTheregister
4 weeks ago

Concerns grow over AI's effect on mental health

Excessive engagement with AI can adversely affect mental health, leading to severe psychological issues including psychosis.
Digital life
fromPsychology Today
4 weeks ago

AI-Generated Technostress: Emotions and Adjustment to AI

Digital technostress stems from AI advancements, characterized by multiple stressors that impact emotional well-being and quality of life.
Mindfulness
frommindbodygreen
4 weeks ago

Feeling Workplace Burnout? 5 Ways To Increase Happiness While You Work

Implementing strategies to increase pleasant emotions at work can lead to greater happiness and productivity.
#mindfulness
Women
fromPsychology Today
1 month ago

Midlife Unfiltered: How to Decode Perimenopause Symptoms

Menopause and perimenopause lead to significant physical and emotional changes, impacting daily life and personal identity.
fromLondon On The Inside
1 month ago

Su-Man's New Face Therapy Is Next Level

Su-Man Myofascial Facial Release treatment offers a unique approach that combines deep tissue manipulation with the benefits of effective skin rejuvenation, resulting in a visibly lifted and glowing complexion.
Wellness
#friendship
#ai-companions
#retirement
fromPsychology Today
1 month ago

Nature's Medicine Is Right Outside Your Door

Appreciating other-than-human creatures positively influences mental health by fostering a connection that enhances one's emotional state, cognitive function, and overall well-being, transforming disconnection into fulfillment.
Mindfulness
Social justice
fromwww.bbc.com
1 month ago

Kids and dementia patients enjoy 'smiles and love'

A collaborative project between dementia patients and primary school pupils alleviates loneliness while improving cognitive function and emotional well-being.
fromPsychology Today
1 month ago

3 Alarming Reasons Many Kids Are Having Midlife Crises at 12

Children lack judgment-free zones to be themselves and are overwhelmed by social pressures.
fromThe Gottman Institute
1 month ago

What to Look for in a Long Term Partner: 12 Must Have Qualities

Choosing a life partner is one of the most important decisions you'll ever make, shaping your daily happiness, emotional well-being, and future dreams for decades.
Relationships
fromPsychology Today
1 month ago

The Self-Esteem Trap: Why Chasing Confidence Fails

Chasing self-esteem through achievements can lead to increased self-criticism and fluctuating confidence.
Practicing self-compassion offers consistent support during setbacks.
Law
fromBusiness Matters
1 month ago

How the law shapes the reality for motorcyclists after serious injuries

Motorcycle accidents can result in severe injuries that impact physical health, daily routines, and emotional well-being, requiring a strong understanding of legal realities.
Mindfulness
fromPsychology Today
1 month ago

Contentment Is an Inside Job

Happiness is often mistakenly believed to be tied to future accomplishments, while true contentment comes from inner peace and present engagement.
Mindfulness
fromTiny Buddha
1 month ago

Magic in the Ordinary: Finding Glimmers and Hope in Everyday Life - Tiny Buddha

Glimmers are moments that evoke calmness and connection, contrasting with triggers that bring negative emotions.
fromPsychology Today
1 month ago

Raising a Secure Child and Adverse Childhood Experiences

Secure attachment is the most important foundation we can offer to our children, every bit as vital as nutrition, health care, and education, or even more so.
Parenting
fromBustle
1 month ago

These 3 Zodiac Signs Never Stray From Their Daily Routines

Some people thrive on strict daily routines influenced by their zodiac signs, particularly earth and water signs.
#family-dynamics
fromNature
1 month ago

Rubbish years: how to boost lab group morale when world events crash in

"I was a bit non-directorial," Becker admits. "I may have cussed a bit."
Higher education
fromPsychology Today
1 month ago

Mental Health in Animals: What's a Good Life or a Bad Life?

Animal emotions are vital for understanding their well-being and improving their lives.
Research reveals the extensive emotional experiences of various nonhuman animals.
fromThe Verge
1 month ago

Laid-off workers should use AI to manage their emotions, says Xbox exec

Navigating job loss can be overwhelming, but using LLM AI tools may alleviate emotional and cognitive stress.
fromSlate Magazine
1 month ago

Are Our Rich Friends Worthy of Empathy? My Husband and I Are at an Impasse.

Understanding your friendships from a perspective of financial inequality can help to realize that wealth often comes with hidden costs, including emotional stress and personal sacrifice.
Relationships
#astrology
Mindfulness
fromBustle
1 month ago

Your July Tarot Reading

This month's tarot reading emphasizes self-love as a crucial element for personal growth and emotional well-being.
fromwww.npr.org
1 month ago

The best support for a friend with cancer? Presence, listening and space to vent

The number one complaint is when other people who are well-meaning and sharing, 'I know what you're going through; my grandmother had cancer and, oh, by the way, she died.'
US news
fromenglish.elpais.com
1 month ago

Mariana Alessandri, philosopher: We aren't monsters for being angry, just hurt human beings'

Embracing dark emotions like anger and grief is essential for understanding ourselves and our humanity.
fromPsychology Today
1 month ago

The Successful Relationship Science You've Never Heard Of

Positive relational energy, unlike toxic energy, uplifts and motivates individuals, enhancing relationships in all areas of life.
Parenting
fromPsychology Today
1 month ago

People-Pleasing in a Polarized Society

People-pleasing arises from a desire for connection but sacrifices personal authenticity.
Setting boundaries is essential for maintaining self-identity in polarized environments.
To overcome people-pleasing, pause and differentiate between disagreement and rejection.
fromSlate Magazine
2 months ago

My Wife and I Waited to Have Sex Until Marriage. Hoo Boy, What a Mistake.

Marital intimacy issues can lead to feelings of isolation and questioning one's own reality.
Parenting
fromPsychology Today
2 months ago

When and How to Introduce an Old Dog to a Puppy-or Not

Introducing a young dog to an older dog requires careful consideration of their personalities and challenges.
Senior dogs deserve attention and care; they are not 'over the hill.'
Understanding dog behavior is essential in decision-making when adding a new canine friend.
fromYoga Journal
2 months ago

Brides and Grooms Are Saying "I Do" to Pre-Wedding Yoga

'Often, couples are so fixated on the day itself they forget about prioritizing their own needs,' says yoga teacher and wedding celebrant Coral Hawkins.
Yoga
fromwww.theguardian.com
2 months ago

Is it true that power poses boost your confidence?

While there's limited evidence that making yourself bigger directly boosts confidence, there is strong evidence that making yourself smaller can have the opposite effect.
Exercise
Music
fromPsychology Today
2 months ago

Hugs and Harmony Across Generations

Grandparent-grandchild interactions greatly enhance well-being for both age groups.
Music fosters empathy and connections across generations.
fromIndependent
2 months ago

Dear Mary: I'm separated but stuck living with my rude and mean husband due to the housing crisis

Cohabiting while separated is challenging; effective communication is essential to navigate emotions and tensions.
#relationships
Parenting
fromSlate Magazine
2 months ago

Help! My Fiance Took a DNA Test. Now I'm Considering Calling Off the Wedding.

Consider ending the relationship if you're questioning its viability after learning about your fiancé's children.
fromPsychology Today
2 months ago

Autism and Failure: Understanding Its Impact and Reach

Avoidance means that we will deliberately stay away from or not engage with something, such as a situation, task, person, or emotion, to avoid a perceived failure.
Parenting
fromPsychology Today
2 months ago

The Architect of Your Happiness

Intentional thought pattern reshaping can lead to greater joy.
Mastering mindset is essential for resilience and goal achievement.
from24/7 Wall St.
2 months ago

My dad thought he could beat the market with my inheritance, now I won't forgive him without repayment

A recent study highlights that family disputes over inheritance often stem from a lack of communication, differing values, and financial stress, leading to potentially irreversible damage.
Retirement
Mental health
fromPsychology Today
2 months ago

2 Reasons Why You Need to Start 'Bedscaping'

Thoughtfully designed bedrooms can significantly enhance emotional well-being, especially for those with mood disorders.
The trend of 'bedscaping' emphasizes creating inviting and personalized sleeping environments.
Parenting
fromPsychology Today
2 months ago

Self-Analysis: What Happens When Therapy Is Over?

Self-analysis is crucial for sustaining changes achieved in therapy.
Therapy provides understanding and support but requires personal effort to manage feelings.
Relationships
fromPsychology Today
2 months ago

My Divorced Male Clients Underappreciated Their Wives Until It Was Too Late

Men derive meaning from family, often neglecting to express this in daily routines.
Divorce impacts men's health and well-being more severely than women's.
Women play a crucial role in providing meaning for their husbands' lives.
Parenting
fromPsychology Today
2 months ago

The FoMO Trap Linked to Overindulgent Parenting

Fear of missing out (FoMO) leads individuals to feel anxious about their lives compared to others, particularly influenced by social media.
Parenting
fromPsychology Today
2 months ago

How to Talk With Your Child When You Are Facing an Illness

Waiting for a medical diagnosis is distressing and can impact family dynamics.
Parents should manage their emotions to support their children effectively.
Mental health
fromstupidDOPE | Est. 2008
2 months ago

How Ultra-Processed Foods May Be Fueling Irritability and Anger | stupidDOPE | Est. 2008

Eating ultra-processed foods can harm both emotional and mental health, causing irritability and aggressive behavior.
fromSlate Magazine
2 months ago

Are My Friends Becoming Doomsday Preppers? Help!

In this episode, Jenée is joined by Seema Yasmin, discussing relationships and personal dilemmas that listeners face, providing advice and insight.
Podcast
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