Fear of Missing Out (FoMO) is a pervasive issue among adolescents, driven by the effects of social media. Constant exposure to curated images of peers leads to feelings of inadequacy and anxiety, as individuals believe others lead more exciting lives. This compulsive need to stay updated can trap individuals in a cycle of comparison and self-doubt. Overindulgent parenting further complicates this issue, as hovering guardians may exacerbate the anxiety their children feel, hindering their emotional development.
FoMO involves persistent negative feelings of anxiety caused by believing that other people have a more exciting and better life, leading to significant emotional distress.
Individuals with FoMO feel an obligation to constantly follow social media, leading to a constant comparison of their lives with others, enhancing feelings of inadequacy.
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