Digital technostress is a growing concern linked to AI advancements affecting numerous industries. This contemporary anxiety encompasses various stressors, such as techno-overload, techno-invasion, techno-complexity, techno-insecurity, and techno-uncertainty. Research on technostress shows its potential impacts on quality of life, where both positive and negative emotions are influenced by AI-triggered stress. Learning new technologies, improving mood resilience, and establishing social support are essential strategies for those experiencing technostress, contributing to an enhanced emotional state and coping mechanisms in the face of rapid technological change.
The rapid development of artificial intelligence has led to digital technostress, characterized by anxiety regarding job security and emotional well-being.
Five distinct stressors contribute to technostress: techno-overload, techno-invasion, techno-complexity, techno-insecurity, and techno-uncertainty.
AI-triggered stress significantly influences individuals' emotional disposition, affecting their overall quality of life by increasing negative emotions and reducing positivity.
To combat technostress, individuals can enhance their mood resilience, learn new technologies, and seek social support.
#digital-technostress #artificial-intelligence #mental-health #emotional-well-being #technology-stressors
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