#self-care

[ follow ]
#mental-health
Mental health
fromPsychology Today
3 weeks ago

Nine Ways to Support and Strengthen Your Mental Health

Mental health requires active commitment and engagement in supportive practices.
The theme for Mental Health Awareness Month encourages actionable steps for personal improvement.
Building mental health involves developing coping skills, prioritizing self-care, and creating supportive relationships.
Mental health
fromPsychology Today
4 weeks ago

How Childhood Trauma Damages Self-Worth and How to Heal It

Childhood experiences significantly shape self-worth and self-perception. Self-care and boundaries are essential for building self-worth.
Parenting
fromPsychology Today
1 week ago

Hey Moms, It's Time to Stop People-Pleasing

Moms often neglect their mental health, which is critical for their well-being and the well-being of their families.
Mothers of neurodivergent children frequently encounter heightened stress and burnout, making self-care essential.
Parenting
fromPsychology Today
2 weeks ago

Redefining Success in the Fertility Treatment Journey

Effort in fertility journeys holds intrinsic value, regardless of results.
Emotional resilience is key to navigating fertility challenges.
Rest and reflection are vital components of courage and self-worth.
Relationships
fromPsychology Today
2 weeks ago

Lonely Together: The Mental Health Toll of Disconnection in Relationships

Strengthening relationships is crucial for mental health and well-being, especially during the age of increasing loneliness.
Mental health
fromPsychology Today
3 weeks ago

Nine Ways to Support and Strengthen Your Mental Health

Mental health requires active commitment and engagement in supportive practices.
The theme for Mental Health Awareness Month encourages actionable steps for personal improvement.
Building mental health involves developing coping skills, prioritizing self-care, and creating supportive relationships.
Mental health
fromPsychology Today
4 weeks ago

How Childhood Trauma Damages Self-Worth and How to Heal It

Childhood experiences significantly shape self-worth and self-perception. Self-care and boundaries are essential for building self-worth.
Parenting
fromPsychology Today
1 week ago

Hey Moms, It's Time to Stop People-Pleasing

Moms often neglect their mental health, which is critical for their well-being and the well-being of their families.
Mothers of neurodivergent children frequently encounter heightened stress and burnout, making self-care essential.
Parenting
fromPsychology Today
2 weeks ago

Redefining Success in the Fertility Treatment Journey

Effort in fertility journeys holds intrinsic value, regardless of results.
Emotional resilience is key to navigating fertility challenges.
Rest and reflection are vital components of courage and self-worth.
Relationships
fromPsychology Today
2 weeks ago

Lonely Together: The Mental Health Toll of Disconnection in Relationships

Strengthening relationships is crucial for mental health and well-being, especially during the age of increasing loneliness.
more#mental-health
fromBustle
2 days ago

Celebrate Masturbation Month With 40% Off Toys At LELO

May is Masturbation Month, and if that feels like a weird thing to celebrate... maybe that's the point.
SF LGBT
#beauty-products
more#beauty-products
#product-reviews
fromBuzzFeed
2 weeks ago
Wearables

46 Products That'll Solve Problems You've Avoided Until Now, When You Realize There's An Easy Solve

fromBuzzFeed
2 weeks ago
Wearables

46 Products That'll Solve Problems You've Avoided Until Now, When You Realize There's An Easy Solve

more#product-reviews
#motherhood
Parenting
fromPsychology Today
2 weeks ago

The Emotional Whirlwind of Mother's Day

Motherhood celebrations can evoke mixed emotions, even conflicting feelings like love and the need for solitude.
Emotional labor and societal expectations complicate Mother's Day for many moms.
It's perfectly fine to redefine Mother's Day according to your own needs.
Parenting
fromScary Mommy
3 weeks ago

Mother's Day Feels Different When You Are Supporting a Grieving Friend

Mother's Day transforms from self-indulgence to a profound acknowledgment of motherhood's beauty and fragility.
Parenting
fromPsychology Today
2 weeks ago

The Emotional Whirlwind of Mother's Day

Motherhood celebrations can evoke mixed emotions, even conflicting feelings like love and the need for solitude.
Emotional labor and societal expectations complicate Mother's Day for many moms.
It's perfectly fine to redefine Mother's Day according to your own needs.
Parenting
fromScary Mommy
3 weeks ago

Mother's Day Feels Different When You Are Supporting a Grieving Friend

Mother's Day transforms from self-indulgence to a profound acknowledgment of motherhood's beauty and fragility.
more#motherhood
#boundaries
more#boundaries
#zodiac-signs
more#zodiac-signs
#personal-growth
fromBusiness Insider
3 weeks ago
Relationships

I followed my partner to New York, we broke up, and I moved back to my hometown. Turns out, it was just what I needed.

fromBusiness Insider
3 weeks ago
Relationships

I followed my partner to New York, we broke up, and I moved back to my hometown. Turns out, it was just what I needed.

more#personal-growth
#tarot
more#tarot
fromApartment Therapy
1 week ago

This "Cloudlike" Bed Addition Improved My Sleep by 100% (It's So Soft, but Also Firm!)

The Helix Memory Foam Mattress Topper is a game-changer! It feels like sleeping on a cloud and dramatically improves sleep quality.
Marketing tech
#mindfulness
fromBustle
3 weeks ago
Mental health

Get Out, JoJo Is A Yoga Girl Now

JoJo Levesque emphasizes the importance of mindfulness and yoga in her journey of healing from insecurities and perfectionism.
fromBustle
1 week ago
Wellness

Try This Wellness Influencer's Color-Coded Calendar Hack For More Energy

Sami Clarke Barnett shares her unique wellness practices, emphasizing energy protection, self-affirmation, and mindfulness as key components of her daily routine.
Mindfulness
fromPsychology Today
1 week ago

Does Peace Matter Anymore?

Peace is often confused with people-pleasing, but they are fundamentally different.
Conflict is necessary for achieving true peace rather than avoiding it.
Grounding oneself in stillness aids in making more intentional life choices.
fromBustle
1 week ago
Wellness

Try This Wellness Influencer's Color-Coded Calendar Hack For More Energy

more#mindfulness
#wellness
Mental health
fromMarie Claire
3 weeks ago

Presenting The Ultimate Beauty Lover's Guide to New York City

New York City's beauty treatments offer transformative experiences that blend self-care and therapy, essential for navigating the city's fast-paced lifestyle.
fromBuzzFeed
2 weeks ago
Alternative medicine

Morning Person Or Not, These 28 Products Will Make You Love Your A.M Routine

Mental health
fromMarie Claire
3 weeks ago

Presenting The Ultimate Beauty Lover's Guide to New York City

New York City's beauty treatments offer transformative experiences that blend self-care and therapy, essential for navigating the city's fast-paced lifestyle.
fromBuzzFeed
2 weeks ago
Alternative medicine

Morning Person Or Not, These 28 Products Will Make You Love Your A.M Routine

more#wellness
#beauty
fromBuzzFeed
2 weeks ago
Wearables

36 Cheap Products To Elevate Your Life In Ways You Probably Didn't Realize You Could

fromBuzzFeed
2 weeks ago
Wearables

36 Cheap Products To Elevate Your Life In Ways You Probably Didn't Realize You Could

more#beauty
#humor
more#humor
#women-empowerment
Women
fromYoga Journal
1 week ago

Is Your Menstrual Cycle Actually Connected to the Moon?

The new Outside+ app helps users track their menstrual cycles, connecting them to lunar phases and offering insights into self-care and fertility.
more#women-empowerment
Wellness
fromwww.npr.org
1 week ago

From fitness fads to mental health trends, how wellness became an American 'epidemic'

The wellness industry, while promising optimization of health, often focuses on marketing over genuine benefits.
Exploring the connection between wellness and luxury branding reveals deeper societal implications.
fromPsychology Today
1 week ago

Self-Care as a Love Language

Prioritizing self-care is essential for emotional well-being and healthy relationships.
Inherited guilt around self-care can be transformed through mindset shifts.
Mindfulness
#mothers-day
Parenting
fromScary Mommy
2 weeks ago

"Somehow It's Never About Me" & 49 Other True Mother's Day Confessions From Moms

Mother's Day often brings complicated feelings due to societal pressures and personal expectations.
fromBusiness Insider
2 weeks ago
Parenting

As a single parent, Mother's Day doesn't involve brunches and flowers. I'm dropping off my toddler with my mom for a day so I can rest.

Parenting
fromScary Mommy
2 weeks ago

"Somehow It's Never About Me" & 49 Other True Mother's Day Confessions From Moms

Mother's Day often brings complicated feelings due to societal pressures and personal expectations.
fromBusiness Insider
2 weeks ago
Parenting

As a single parent, Mother's Day doesn't involve brunches and flowers. I'm dropping off my toddler with my mom for a day so I can rest.

more#mothers-day
Fashion & style
fromScary Mommy
2 weeks ago

65 Bougie Things For Women With Near-Perfect Amazon Reviews That Are So Damn Cheap

The article showcases affordable luxury products on Amazon that enhance self-care and organization.
#skincare
more#skincare
#parenting
fromNew York Post
3 weeks ago
Parenting

Influencer hits back at critics shaming her for going on vacation without kids: 'I won't put myself last'

fromNew York Post
3 weeks ago
Parenting

Influencer hits back at critics shaming her for going on vacation without kids: 'I won't put myself last'

more#parenting
Mindfulness
fromPsychology Today
2 weeks ago

Keeping Your Heart Open to Care Without Burning Out

Empathic distress fatigue is often misidentified as compassion fatigue among caregivers.
Viewing care as a limited resource can exacerbate caregiver burnout.
'We-care' practices can help improve caregiver resilience and capacity.
#astrology
more#astrology
fromBusiness Insider
2 weeks ago

I was laid off right after I found out I was pregnant. I wouldn't wish it on anyone.

The abrupt loss of a position I genuinely enjoyed and the relationships I'd formed left me scared and grieving.
Parenting
fromVulture
2 weeks ago

The Canonization of Patrick Bateman

Bateman's morning was meant to encapsulate a hollow dedication to self-care, yet today's influencers echo this obsession with discipline and physical perfection.
Mental health
Mindfulness
fromNew York Post
3 weeks ago

What is 'niksen'? This popular Dutch take on 'rawdogging' is here to give your brain a boost

Niksen promotes the practice of 'doing nothing' to enhance mental well-being and process daily experiences.
Wellness
fromConde Nast Traveler
3 weeks ago

The Best Wellness Travel Experiences in the Middle East, From Yoga Retreats to a Digital Detox for Kids

The wellness travel trend is growing, with 94% of travelers incorporating self-care into trips, especially in the Middle East.
#health
more#health
fromApartment Therapy
3 weeks ago

If You Want to Turn Your Bathtub Into a Jacuzzi, I Found an Easy Way to Do It

The Electric Bubble Massage Bathtub Mat transforms any ordinary bath into a mini Jacuzzi experience by generating millions of bubbles for a relaxing massage effect.
Gadgets
fromFood52
3 weeks ago

Mother's Day Gifts for Moms Who Just Want to Relax

Our best cozy gift ideas range from buttery-soft house socks to dreamy candles, aimed at making her feel extra loved and comfortable.
Food & drink
Fashion & style
fromWIRED
4 weeks ago

The Best Pajamas for Women Who'd Rather Stay in Bed

Invest in quality pajamas for comfort and well-being.
Opt for breathable fabrics and stylish designs for sleepwear.
[ Load more ]