#self-care

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fromScary Mommy
16 hours ago

60 Bougie Things With Over 4.5 Stars On Amazon That Are Shockingly Under $30

These chic huggie earrings look like a pricey jewelry boutique find, so you'll be shocked when you see the low price. They're made from 14-karat gold-plated sterling silver and feature a trendy chunky design with multi-colored cubic zirconias. And as one shopper gushed, 'These are become my favorite everyday earring. I receive SO many compliments when I wear them.'
Food & drink
fromBusiness Insider
20 hours ago

I found a new job within 2 months of being put on a layoff list. Five actions helped me transition smoothly and quickly.

Leverage networking, self-care, negotiation skills, and strategic questioning during redundancy and job transitions.
fromBustle
23 hours ago

Here's Your Horoscope For Saturday, August 16

The moon is void-of-course until noon ET today, making this morning perfect for a late snooze, a lazy breakfast, or a chill sunrise meditation.
Mindfulness
fromstupidDOPE | Est. 2008
1 day ago

29 Easy Ways to Reduce Stress and Recharge Your Mind | stupidDOPE | Est. 2008

Deep breathing calms your nervous system. Try the 4-7-8 method: inhale for 4 seconds, hold for 7, exhale for 8. Do it for two minutes.
Wellness
fromstupidDOPE | Est. 2008
1 day ago

8 Easy Ways to Unwind on National Relaxation Day | stupidDOPE | Est. 2008

Every year on August 15, the country collectively takes a deep breath and exhales in celebration of National Relaxation Day. Originally started in 1985 by Sean Moeller, this day is a reminder to pause, decompress, and take care of yourself.
Mindfulness
#wellness
fromstupiddope.com
3 weeks ago
Wellness

August Is National Wellness Month: Embrace Healthy Routines, Self-Care, and Stress Relief

National Wellness Month emphasizes the importance of prioritizing health and well-being amidst a culture of constant demands.
fromBusiness Insider
1 month ago
Wellness

Ayesha Curry lays out her wellness routine - including a bathroom Instagram scroll to escape her 4 kids

Ayesha Curry emphasizes prioritizing wellness through routines like ice baths, Instagram breaks, and regular therapy amid her responsibilities as a mother of four.
#parenting
fromBusiness Insider
3 weeks ago
Renovation

When our twins went to camp for the first time, we went to Las Vegas. Taking time to reconnect was the best parenting decision.

Parenting
fromwww.today.com
1 month ago

Why Hiding in the Bathroom Is a Necessary Parenting Tactic: Expert Explains

Taking a break helps parents recharge and manage parenting stress effectively.
Mindfulness
fromScary Mommy
1 month ago

5 Little Rituals That Make Me Feel Human Again As A Mom

Embracing self-care rituals can transform feelings of burnout into moments of joy and rejuvenation.
fromBusiness Insider
3 weeks ago
Renovation

When our twins went to camp for the first time, we went to Las Vegas. Taking time to reconnect was the best parenting decision.

#mental-health
#mindfulness
fromBustle
6 days ago
Mindfulness

If You're Anxious AF, These Clever Things With Near-Perfect Reviews Are Life-Changing

Practical tools that promote mindfulness and calmness can alleviate stress effectively.
fromPsychology Today
3 weeks ago
Mindfulness

Navigating the Caregiving Journey With Mindfulness

Mindfulness helps caregivers navigate their role with intention and self-awareness.
fromBustle
6 days ago
Mindfulness

If You're Anxious AF, These Clever Things With Near-Perfect Reviews Are Life-Changing

fromPsychology Today
6 days ago

The Estrangement Report: 6 Years Later

"You don't have to feel guilty for cutting someone off to protect yourself. Sometimes estranging someone is the healthiest thing you can do. It was for me."
Relationships
fromstupiddope.com
6 days ago

Kick Back and Celebrate National Lazy Day with Zero Guilt | stupidDOPE | Est. 2008

National Lazy Day, celebrated on August 10, encourages people to slow down, take breaks, and embrace comfort without the obligation of productivity or self-improvement.
Mindfulness
#yoga
fromYoga Journal
1 month ago
Yoga

10 Mistakes I Made as a New Yoga Teacher (So You Don't Have To)

New yoga teachers should prioritize their self-care and clarify payment and expectations to create a sustainable teaching practice.
fromYoga Journal
1 month ago
Yoga

30 (Perfectly Reasonable) Excuses to Skip Yoga Class

Yoga is about self-care and recognizing when to skip class for personal well-being.
#resilience
fromBusiness Insider
1 week ago
Women

I struggled to balance my career, motherhood, and 4 international moves. I had to rethink my definition of success.

fromBusiness Insider
1 week ago
Women

I struggled to balance my career, motherhood, and 4 international moves. I had to rethink my definition of success.

fromTravel + Leisure
1 week ago

This Summer Travel Report Highlights How Black Travelers Are Shaping 2025 Adventures

Financial barriers remain the biggest hurdle for Black travelers, with 37.3 percent citing cost as a concern, followed by safety worries at 27.3 percent.
Travel
fromTiny Buddha
1 week ago

The Small, Simple Acts That Shifted Me Out of Survival Mode - Tiny Buddha

Healing is not linear; it is a practice that involves returning to past experiences and uncovering deeper truths over time.
Cooking
fromBusiness Insider
1 week ago

I haven't ordered food delivery in 18 months. Sure, I've saved money, but the decision also changed my relationship with food.

Stopping food delivery led to significant savings and improved food choices.
fromBusiness Insider
1 week ago

Napping felt like a luxury I couldn't enjoy as a parent. Now I know it makes me more productive, so it's part of my routine.

Taking naps can significantly improve productivity, even for busy parents.
Mental health
fromPsychology Today
1 week ago

3 Things That Help When You Discover a Partner's Affair

Discovering an affair leads to overwhelming emotional turmoil, and it's crucial to prioritize self-care and seek supportive networks during this time.
Mental health
fromTiny Buddha
1 week ago

From Burnout to Bliss: The Beauty of Therapeutic Art - Tiny Buddha

Burnout is prevalent even among those pursuing their passions, making self-care essential.
Parenting
fromScary Mommy
1 week ago

What A Biochemist Wants You To Know About Teen-Labeled Skincare & Deodorant

Tweens do not require specialized skincare products labeled for teens.
fromPsychology Today
1 week ago

2 Signs That You're Unknowingly Abandoning Yourself

Respecting oneself and acknowledging personal needs is crucial for maintaining emotional well-being.
fromYoga Journal
2 weeks ago

15 Unexpected Ways People Are Finding Calm Right Now

"These practices are proof that self-care can be much simpler, more accessible, and definitely more fun than you might think."
Mindfulness
fromGluten Free & More
2 months ago

10 Thoughtful Father's Day Gifts for Every Kind of Dad

This cast iron skillet burger press can help Dad create tastier, more flavorful smash burgers, enhancing his grilling experience and impressing guests.
Fashion & style
fromBusiness Insider
2 weeks ago

Cindy Crawford shares the morning routine that helps her feel in control of her day - before she even checks her messages

Cindy Crawford starts her mornings offline and outdoors, prioritizing personal time before engaging with messages.
fromBustle
2 weeks ago

Your Tarot Reading For The Week Of July 28 - August 3

A cozy week focuses on nurturing, personal enjoyment, and self-care, promoting relaxation and grounding energies.
fromArchitectural Digest
2 weeks ago

Tour This German Influencer's Apartment Where Decorating Became an Act of Self-Care

I have a strong connection to everything I own—after all, I chose it all myself! An item is not just a piece of furniture, there's also all the love that went into making something beautiful.
Wellness
fromBuzzFeed
3 weeks ago

I Was Raised In Purity Culture. Then I Began Wearing A Secret Purchase Under My Clothes.

Changing the narrative around female desire is essential. Many women are prepared for matrimony but not taught to appreciate their own sexuality and worth.
Relationships
#amazon-products
fromBustle
3 weeks ago
Gadgets

I Thought These Strange Things Were Ridiculous, But Now I Absolutely Swear By Them

fromBustle
3 weeks ago
Gadgets

I Thought These Strange Things Were Ridiculous, But Now I Absolutely Swear By Them

#astrology
fromPsychology Today
3 weeks ago

I Often Forget I'm Autistic

The most obvious, omnipresent realities are often the hardest to see. For me, autism is that water; the invisible medium through which I experience life.
Mental health
fromBusiness Insider
3 weeks ago

I've lived on the road by myself for years. Here are 12 things I wish I'd known before I started.

Organization is key when living in a small space. Everything item I own has a designated place. I've learned I must put everything back where it belongs; otherwise, things easily get lost.
Travel
fromBusiness Insider
3 weeks ago

Nicole Kidman said she swears by this sweaty ritual - and her daughters are in on it too

Hot yoga with her daughters leads to a significant mood boost for Nicole Kidman.
#yin-yoga
fromYoga Journal
3 weeks ago
Mindfulness

13-Minute Yin Yoga Practice to Help You Put Yourself First

Incorporating yin yoga into a routine simplifies self-care, allowing for present moment awareness and relaxation through long-held postures.
fromYoga Journal
1 month ago
Yoga

15-Minute Morning Yin Yoga Practice for Busy Days

Yin yoga promotes a calm and mindful start to your day, enhancing your well-being and self-care.
Women
fromPsychology Today
3 weeks ago

Midlife Unfiltered: How to Decode Perimenopause Symptoms

Menopause and perimenopause lead to significant physical and emotional changes, impacting daily life and personal identity.
Cannabis
fromstupiddope.com
3 weeks ago

Weed for Wellness: How Cannabis Supports Stress Relief, Better Sleep, and Self-Care

Cannabis has become a vital tool for wellness, aiding stress management and promoting relaxation.
fromPsychology Today
3 weeks ago

Self-Care vs. Escapism: Refueling or Running on Empty?

The difference between escapism and self-care lies in the intent behind the activity and how one feels afterward.
Mindfulness
NYC music
fromConde Nast Traveler
3 weeks ago

Kelsea Ballerini Doesn't Pack Light and She's Okay With It

Kelsea Ballerini embraces a full travel experience, rejecting the concept of packing light while prioritizing her comfort and essentials on the road.
fromEater
3 weeks ago

The Eater Staff Names Our Absolute Most Effective Hangover Cures

Moderation while drinking is crucial to avoid hangovers.
fromPsychology Today
3 weeks ago

Bookended by Screens?

From the moment we wake up until we fall asleep, screens frame our days, disrupting our focus and weakening emotional connections, leading to emotional exhaustion and social isolation.
Mindfulness
fromIndependent
3 weeks ago

'It's the price of a night out... with none of the hangover.' Why we're swapping partying for pampering

Self-care is increasingly prioritized by individuals.
Mindfulness
fromBustle
4 weeks ago

TikTok's "Anti-Brain Rot" Routines Will Keep You Off Your Phone

Anti-rot agendas inspire people to replace excessive screen time with productive and enjoyable activities.
fromTODAY.com
4 weeks ago

Mom Feels Overwhelmed on Vacation With In-Laws ... So She Leaves. Would You Do the Same?

"Despite what mom guilt propaganda might tell you, you ARE allowed to protect your peace. (News flash: you don't get a medal for being the 'easygoing' one.) Because when you're running on empty, everyone loses."
Mental health
fromYoga Journal
1 month ago

10-Minute Restorative Practice for When You're Feeling All the Things

Restorative yoga helps calm the mind and body by providing space for rest and easing tension.
fromYanko Design - Modern Industrial Design News
1 month ago

One-handed first aid solution lets you take care of minor injuries - Yanko Design

The Soft Foam Bandage 2-in-1 Dispenser is a thoughtful solution for providing immediate first aid care for individuals without assistance, emphasizing self-sufficiency and dignity.
Health
fromYanko Design - Modern Industrial Design News
1 month ago

Best Minimalist Nail Clippers and Files for 2025: Modern Design, Effortless Rituals - Yanko Design

Finding a grooming tool that fits seamlessly into daily life can elevate self-care rituals. Nail clippers and files should combine form with function, providing a satisfying experience.
NYC food
fromBustle
1 month ago

TikTok's "Vanity Time" Trend Is The Most Glam Form Of Self-Care

Imagine how glamorous it would be to start your morning at a vanity. You could make an iced matcha, settle into a comfy chair - bonus points if you're wearing a silky robe - and spend a few minutes pampering yourself before diving into the day.
Fashion & style
fromFuncheap
1 month ago

Buckets & Bedizening Workshop

The Buckets & Bedizening Workshop offers a relaxing, step-by-step instruction on customizing a bucket hat, ideal for beginners interested in accessory design.
Arts
#tarot
fromBustle
1 month ago

45 Common Mistakes That You Don't Realize Make You Look Tacky - & What To Do Instead

Using a high-quality self-tanner can provide a gorgeous glow without the health risks associated with tanning beds. This product develops in about an hour and is vegan and cruelty-free.
Fashion & style
Environment
fromHigh Country News
1 month ago

In stressful times, what do the plants and animals have to say? - High Country News

Adaptation from nature can provide valuable lessons in resilience and self-care during challenging times.
fromwww.esquire.com
1 month ago

Prime Day Grooming Deals 2025Save 35% on Grooming Essentials

Amazon Prime Day offers significant discounts on grooming products and accessories to enhance one's appearance.
fromArchitectural Digest
1 month ago

Explaining "Bathroom Camping" and Why Some Rooms Are Built Better for Solitude

The bathroom serves as a sanctuary for privacy, allowing individuals to retreat and recharge without interruptions, fulfilling a critical need for self-regulation.
Mental health
fromScary Mommy
1 month ago

I've Decided To Have A "Truth Summer" - & Honestly, It's So Liberating

Crafting a message to address the pattern of a friend reaching out but never following through was liberating. It felt good to confront the situation rather than ignore it.
Relationships
fromBustle
1 month ago

Here's Your Horoscope For Wednesday, July 9

The moon arrives in no-nonsense Capricorn this morning, setting a responsible tone for the day that bodes well for getting some serious work done.
Mindfulness
Coffee
fromstupidDOPE | Est. 2008
1 month ago

Nail the Chill Vibe: Keurig and Chillhouse Brew Up the Ultimate Summer Self-Care Collab | stupidDOPE | Est. 2008

Keurig and Chillhouse collaborate to enhance summer experiences with iced coffee and stylish press-on nails.
Parenting
fromScary Mommy
1 month ago

Mom Burnout Is Real, But These 3 Things Help Me Feel Better

Moms experience overwhelming mental loads filled with daily responsibilities, leading to exhaustion and guilt.
Wellness
fromABC7 Los Angeles
1 month ago

Shop exclusive discounts with our self care items

Exclusive discounts available on self-care products, including innovative therapy gloves, headache relief caps, and skincare tools.
fromPsychology Today
1 month ago

Purpose Should Be Selfish

True purpose starts with what lights you up, not what serves others. Selfish purpose often leads to the most authentic generosity.
Mindfulness
fromwww.mercurynews.com
1 month ago

Dear Abby: I don't know what my body is doing but this feeling is intense

After a long period of caregiving, personal renewal and self-care can lead to new life opportunities.
fromPsychology Today
1 month ago

Small Ways to Care for Yourself When Life Is a Lot

Self-care isn't selfish; it's what helps us show up more well-resourced for whatever comes our way.
Mindfulness
fromPsychology Today
1 month ago

It's Time to Stop Being a Slave to Your Email Inbox

Unplugging from work is essential for self-care and maintaining work/life balance.
Yoga
fromYoga Journal
1 month ago

Yoga Poses You Can Sneak Into Your Workday (In 30 Seconds or Less)

Desk yoga poses can be practiced anytime and anywhere, even while at work.
fromApartment Therapy
1 month ago

The Simple "Layering" Secret Behind Homes That Always Smell Fresh

Fragrance layering is trending, enhancing both personal scents and home ambiance for a luxurious experience.
fromwww.mercurynews.com
1 month ago

Horoscopes June 28, 2025: Mel Brooks, it's OK to backtrack this year

It's OK to backtrack this year and to change your mind if it will help turn a wrong into a right. Listening carefully can maintain peace.
Relationships
fromPsychology Today
1 month ago

5 Tips to Make Your Vacation More Relaxing

Developing a return routine can significantly enhance your vacation experience by easing the transition back to everyday life.
fromBustle
1 month ago

Clinique's Nude Honey Almost Lipstick & More Of June's Best Beauty Drops

Hailey Bieber introduced a face mist for all your skin-glazing needs, showcasing the month’s exciting beauty products designed for summery self-care routines.
Fashion & style
Wellness
fromConde Nast Traveler
8 years ago

10 Best Spas on Cruise Ships With Thermal Suites, Salt Therapy Rooms, and Snow Grottos

Cruise ship spas have evolved into luxurious wellness destinations offering diverse treatments.
Wellness experiences on cruises enhance the travel experience significantly.
Booking spa treatments in advance is advised for prime slots and experiences.
fromIndependent
1 month ago

My big fat turning 50 health and beauty MOT - and how I've stayed the same weight since I was 16

As I approach my 50th birthday, I reflect on the joys and simplicity of my youth compared to the overwhelming changes in the world today.
Women
fromYoga Journal
1 month ago

The One Trick Could Save Your Sanity at a Bachelorette Party

Being part of a bachelorette party is akin to participating in the Olympics, requiring preparation, coordination, and stamina for a fun yet exhausting experience.
Mindfulness
fromPsychology Today
1 month ago

When Depression Depletes Motivation

If you struggle with depression, self-criticism worsens your condition, while compassion and small acts of kindness can lead to healing and upliftment.
Mental health
Wellness
fromBusiness Matters
1 month ago

Wellness Retreats for Women: A Journey to Reconnect and Recharge

Women's wellness retreats provide dedicated spaces for women to focus on health, mental clarity, and personal empowerment.
fromFast Company
1 month ago

The role of consumer health in expanding access to care

Healthcare has shifted towards proactive consumer management with OTC solutions, yet critical health areas remain underserved.
fromScary Mommy
1 month ago

On Juneteenth - & Every Day - I Honor The Enduring Resistance Of Black Motherhood

The legacy of motherhood involves both resilience and the struggle against systemic demands on women's care and resources.
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