#self-care
#self-care
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#wellness
Wellness
fromMadameNoire
1 week agoBoss Up And Breathe Deep -Women In Power Collective's 'Run The World Summit' Returns To NYC For A Weekend Of Power & Peace
The Women In Power Collective hosts 'Run The World Summit' for empowerment and wellness, welcoming Black women, men, and allies to redefine success.
Mental health
fromPsychology Today
2 weeks agoDo Social Media Trends Glamorize Chronic Illness?
Bed rotting trivializes the serious realities of chronic illness and conflates chosen rest with the medically necessary rest experienced by many.
While rest is important, social media trends may obscure the distinction between self-care and the need for professional health interventions.
Wellness
fromMadameNoire
1 week agoBoss Up And Breathe Deep -Women In Power Collective's 'Run The World Summit' Returns To NYC For A Weekend Of Power & Peace
The Women In Power Collective hosts 'Run The World Summit' for empowerment and wellness, welcoming Black women, men, and allies to redefine success.
Mental health
fromPsychology Today
2 weeks agoDo Social Media Trends Glamorize Chronic Illness?
Bed rotting trivializes the serious realities of chronic illness and conflates chosen rest with the medically necessary rest experienced by many.
While rest is important, social media trends may obscure the distinction between self-care and the need for professional health interventions.
#mental-health
Parenting
fromPsychology Today
4 weeks agoHey Moms, It's Time to Stop People-Pleasing
Moms often neglect their mental health, which is critical for their well-being and the well-being of their families.
Mothers of neurodivergent children frequently encounter heightened stress and burnout, making self-care essential.
Parenting
fromPsychology Today
4 weeks agoHey Moms, It's Time to Stop People-Pleasing
Moms often neglect their mental health, which is critical for their well-being and the well-being of their families.
Mothers of neurodivergent children frequently encounter heightened stress and burnout, making self-care essential.
#mindfulness
Mindfulness
fromPsychology Today
1 week agoTop 10 Ways Experts Say to Cope With Uncertainty
Individual strengths can provide multiple strategies for coping with uncertainty instead of seeking one singular solution.
Mindful consumption of news is essential to maintain mental well-being.
Utilizing character strengths is pivotal for effective self-care.
#wellness-industry
fromwww.npr.org
1 month agoWellness
From fitness fads to mental health trends, how wellness became an American 'epidemic'
The wellness industry, while promising optimization of health, often focuses on marketing over genuine benefits.
Exploring the connection between wellness and luxury branding reveals deeper societal implications.
Wellness
fromwww.npr.org
1 month agoFrom fitness fads to mental health trends, how wellness became an American 'epidemic'
The wellness industry, while promising optimization of health, often focuses on marketing over genuine benefits.
Exploring the connection between wellness and luxury branding reveals deeper societal implications.
#motherhood
Parenting
fromPsychology Today
1 month agoThe Emotional Whirlwind of Mother's Day
Motherhood celebrations can evoke mixed emotions, even conflicting feelings like love and the need for solitude.
Emotional labor and societal expectations complicate Mother's Day for many moms.
It's perfectly fine to redefine Mother's Day according to your own needs.
Parenting
fromBusiness Insider
1 month agoAs a single parent, Mother's Day doesn't involve brunches and flowers. I'm dropping off my toddler with my mom for a day so I can rest.
Single mothers often face unique challenges on Mother's Day, not fitting traditional celebrations.
A focus on self-care and acknowledgment of personal efforts can redefine Mother's Day for single parents.
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