#self-care

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#mental-health

The Who's Pete Townshend says he's "actually suicidal" upon waking up each morning

Pete Townshend reveals his struggle with chemical depression, sharing his coping strategies and the importance of self-reflection in managing his mental health.

balancing parenthood and mental health

Balancing parenthood and mental health is essential; parents must prioritize their own mental health for the benefit of their children.

Are You A "Present But Unpleasant" Mom?

Being physically present is not enough; mental well-being is crucial for creating a positive home environment.

This Dangerous Money Habit Is Becoming More Common And Experts Are Begging You Not To Do It

A temporary social media break can help curb impulsive spending and improve personal finances during the holiday shopping season.

Yes, You Can Quiet Your Election Anxiety. Here's How.

Many adults in the U.S. experience election anxiety, which can affect personal relationships and overall well-being.

The Importance of Self-care During the Holidays

Prioritizing self-care during the holiday season is essential to manage stress and maintain overall well-being.

The Who's Pete Townshend says he's "actually suicidal" upon waking up each morning

Pete Townshend reveals his struggle with chemical depression, sharing his coping strategies and the importance of self-reflection in managing his mental health.

balancing parenthood and mental health

Balancing parenthood and mental health is essential; parents must prioritize their own mental health for the benefit of their children.

Are You A "Present But Unpleasant" Mom?

Being physically present is not enough; mental well-being is crucial for creating a positive home environment.

This Dangerous Money Habit Is Becoming More Common And Experts Are Begging You Not To Do It

A temporary social media break can help curb impulsive spending and improve personal finances during the holiday shopping season.

Yes, You Can Quiet Your Election Anxiety. Here's How.

Many adults in the U.S. experience election anxiety, which can affect personal relationships and overall well-being.

The Importance of Self-care During the Holidays

Prioritizing self-care during the holiday season is essential to manage stress and maintain overall well-being.
moremental-health

I Went To A Rage Room With The Women In My Family & It Was Honestly Healing

The author and her mother, along with friends, use a 'rage room' experience to channel their frustrations and bond over personal struggles.
#wellness

10 Ways To Clear Your Head In NYC

New Yorkers find balance by escaping the city's chaos through literature, nature, and relaxation.

19 Stress-Relief Gifts for the Anxious Person in Your Life

Stress-relief gifts are essential during the holiday season to help individuals decompress and relax.

TikTok's "Wellness Pairing" Trend Is The Lazy-Girl Hack For An Efficient Day

Wellness pairing is a strategic multitasking technique that integrates multiple health habits seamlessly into one's routine.

No, You're Not Too Busy to Get Some Rest. This Book Reminds You How to Be Still.

Rest is a sacred practice that promotes personal reflection and healing through gentle and empathetic engagement rather than forceful instruction.

Fill My Stocking With These Fancy Gummies, Please

Moms desire the gift of a break more than material gifts during the holidays.

30 Affordable Treats If You're An Adult Who Likes To Incentivize Yourself To Do Adult Things

Everyone deserves a treat for daily accomplishments, both big and small.

10 Ways To Clear Your Head In NYC

New Yorkers find balance by escaping the city's chaos through literature, nature, and relaxation.

19 Stress-Relief Gifts for the Anxious Person in Your Life

Stress-relief gifts are essential during the holiday season to help individuals decompress and relax.

TikTok's "Wellness Pairing" Trend Is The Lazy-Girl Hack For An Efficient Day

Wellness pairing is a strategic multitasking technique that integrates multiple health habits seamlessly into one's routine.

No, You're Not Too Busy to Get Some Rest. This Book Reminds You How to Be Still.

Rest is a sacred practice that promotes personal reflection and healing through gentle and empathetic engagement rather than forceful instruction.

Fill My Stocking With These Fancy Gummies, Please

Moms desire the gift of a break more than material gifts during the holidays.

30 Affordable Treats If You're An Adult Who Likes To Incentivize Yourself To Do Adult Things

Everyone deserves a treat for daily accomplishments, both big and small.
morewellness

2024 Modern Gift Ideas From Senior Contributing Editor Vy Yang

Gifting should enhance everyday moments and bring joy to ordinary days.
Thoughtful gifts, like the Galaxy Ring and self-care products, can elevate daily life.
#holiday-season

A Room Recipe for a Peaceful Holiday Home - The Inspired Room

Creating a nurturing home environment during the holiday season is essential for personal peace and self-care.

The 16 Best Wellness Gifts For Self-Care Lovers

Wellness gifts are ideal for showing care and helping loved ones relieve holiday stress.

Wear lace this party season. It is an act of celebration and defiance | Jess Cartner-Morley on fashion

Martyrdom tendencies surface during the holiday season, often hindering personal joy and leading to counterproductive outcomes.

A Room Recipe for a Peaceful Holiday Home - The Inspired Room

Creating a nurturing home environment during the holiday season is essential for personal peace and self-care.

The 16 Best Wellness Gifts For Self-Care Lovers

Wellness gifts are ideal for showing care and helping loved ones relieve holiday stress.

Wear lace this party season. It is an act of celebration and defiance | Jess Cartner-Morley on fashion

Martyrdom tendencies surface during the holiday season, often hindering personal joy and leading to counterproductive outcomes.
moreholiday-season

Celine Lipstick, An LED Face Mask, & 14 Other Dreamy Beauty Gifts To Buy This Season

Beauty gifts provide joy and confidence beyond physical items.
Consider the recipient's preferences for tailored beauty gifts.
Beauty products like skincare and makeup contribute to self-care routines.

The best tech gifts on our editors' wishlists for the 2024 holiday season

Engadget staff encourages readers to treat themselves while shopping for others and provides a list of desired gadgets.
#healthy-eating

Quinoa-Bean Salad With Lots of Dill

Nutrient-dense salads are pivotal for postpartum recovery, blending convenience with healthy eating.

This Sesame Salmon Bowl Feels Like a Treat

Salmon is a wholesome yet luxurious meal, perfect for self-care, especially in customizable dishes like sesame salmon bowls.

Quinoa-Bean Salad With Lots of Dill

Nutrient-dense salads are pivotal for postpartum recovery, blending convenience with healthy eating.

This Sesame Salmon Bowl Feels Like a Treat

Salmon is a wholesome yet luxurious meal, perfect for self-care, especially in customizable dishes like sesame salmon bowls.
morehealthy-eating
#personal-development

3 Ways Struggling Adult Children Can Turn Their Lives Around

Difficult situations can lead to significant personal growth and change.

Horoscopes Nov. 10, 2024: Miranda Lambert, design and define how you want to live

Focus on personal vision and bypass negativity to achieve your dreams.
Take charge of your goals quietly, avoiding distractions for better momentum.

3 Ways Struggling Adult Children Can Turn Their Lives Around

Difficult situations can lead to significant personal growth and change.

Horoscopes Nov. 10, 2024: Miranda Lambert, design and define how you want to live

Focus on personal vision and bypass negativity to achieve your dreams.
Take charge of your goals quietly, avoiding distractions for better momentum.
morepersonal-development
#foot-masks

41 Little Gifts For Yourself That Somehow Feel Both Indulgent *And* Practical

Self-care foot masks ease post-run aches with soothing ingredients.
NeeDoh Nice Cube combines fun and sensory relief for all ages.
Cowboy straw toppers add fun and cleanliness to hydration.

24 Things Your Friends Are Going To Love Just As Much As You Do

The "Through The Seasons" Reverse Coloring Book provides a calming and creative outlet, especially beneficial for those seeking stress relief and emotional processing.

41 Little Gifts For Yourself That Somehow Feel Both Indulgent *And* Practical

Self-care foot masks ease post-run aches with soothing ingredients.
NeeDoh Nice Cube combines fun and sensory relief for all ages.
Cowboy straw toppers add fun and cleanliness to hydration.

24 Things Your Friends Are Going To Love Just As Much As You Do

The "Through The Seasons" Reverse Coloring Book provides a calming and creative outlet, especially beneficial for those seeking stress relief and emotional processing.
morefoot-masks
#personal-growth

Horoscopes Nov. 18, 2024: Owen Wilson, a grateful attitude will help build wealth and well-being

Focus on what makes you happy and impacts your well-being.
Implement a budget and be resourceful to improve your finances.
Use your skills to make a positive difference without spending money.

An Unexpected Lesson on Boundaries and Putting Yourself First - Tiny Buddha

Engaging with others is valuable, but prioritizing one's self-care and happiness is crucial and empowering.

20 Self-Love Affirmations to Boost Your Well-Being

Self-love affirmations can significantly enhance well-being, improve self-esteem, and foster a positive outlook.

Here's Your Horoscope For Monday, November 18

The moon's entry into Cancer promotes self-care, while Mercury's dynamics encourage self-reflection and caution in conversations.

Horoscopes Nov. 18, 2024: Owen Wilson, a grateful attitude will help build wealth and well-being

Focus on what makes you happy and impacts your well-being.
Implement a budget and be resourceful to improve your finances.
Use your skills to make a positive difference without spending money.

An Unexpected Lesson on Boundaries and Putting Yourself First - Tiny Buddha

Engaging with others is valuable, but prioritizing one's self-care and happiness is crucial and empowering.

20 Self-Love Affirmations to Boost Your Well-Being

Self-love affirmations can significantly enhance well-being, improve self-esteem, and foster a positive outlook.

Here's Your Horoscope For Monday, November 18

The moon's entry into Cancer promotes self-care, while Mercury's dynamics encourage self-reflection and caution in conversations.
morepersonal-growth
#foot-care

One Day You're Young And Carefree...And The Next You're Ordering The 34 Products From This List

Self-heating foot masks offer pain relief and relaxation for tired feet after running.
Levi's pull-on jeans are comfortable and can easily match any casual outfit.

Just 42 Impulse Purchases That Won't Lead To Buyer's Remorse

YogaToes stretchers and Eos lotion provide soothing benefits for feet and skin, respectively.

48 Problem-Solving Products That'll Handle Personal Care Issues Like NBD

Professional foot care products provide effective at-home solutions for common concerns like calluses and dry eyes.

One Day You're Young And Carefree...And The Next You're Ordering The 34 Products From This List

Self-heating foot masks offer pain relief and relaxation for tired feet after running.
Levi's pull-on jeans are comfortable and can easily match any casual outfit.

Just 42 Impulse Purchases That Won't Lead To Buyer's Remorse

YogaToes stretchers and Eos lotion provide soothing benefits for feet and skin, respectively.

48 Problem-Solving Products That'll Handle Personal Care Issues Like NBD

Professional foot care products provide effective at-home solutions for common concerns like calluses and dry eyes.
morefoot-care
#astrology

Here's Your Horoscope For Sunday, November 17

The moon in Gemini promotes open conversations but shifts to a sleepy energy by evening due to a clash with Neptune.

Here's What You Should Cook This Week, Based On Your Zodiac Sign

Amidst the chaos of the week, focus on cooking as a form of self-care and personal empowerment.

Here's Your Horoscope For Sunday, November 17

The moon in Gemini promotes open conversations but shifts to a sleepy energy by evening due to a clash with Neptune.

Here's What You Should Cook This Week, Based On Your Zodiac Sign

Amidst the chaos of the week, focus on cooking as a form of self-care and personal empowerment.
moreastrology
#gift-ideas

We've Rounded Up the Best Gifts for Morning People

Gifts for morning people enhance their routines and incorporate fun, utility, and uniqueness into everyday rituals.

65 Insanely Bougie Gifts Under $30

Budget-friendly luxury gifts impress without overspending.
High-quality items under $30 enhance gifting experiences.
Customizable jewelry and decor give a personal touch to gifts.

We've Rounded Up the Best Gifts for Morning People

Gifts for morning people enhance their routines and incorporate fun, utility, and uniqueness into everyday rituals.

65 Insanely Bougie Gifts Under $30

Budget-friendly luxury gifts impress without overspending.
High-quality items under $30 enhance gifting experiences.
Customizable jewelry and decor give a personal touch to gifts.
moregift-ideas

Lessons from Red States on How to Push Back - emptywheel

Self-care is crucial in navigating the political aftermath of elections, but proactive political engagement is essential afterwards.
#mindfulness

How to cope with post-Election Day stress

The nation is emotionally drained post-election, highlighting the need for self-care and stress management practices.

Prioritizing Relaxation and Leisure This Holiday Season

Prioritize relaxation and leisure during the holiday season to maintain wellness and reduce stress.

This Yin Yoga Practice Can Help You Slow Down and Practice Self-Care

Yin yoga provides an effective way to soothe anxiety and promote self-care through slow movements and deep relaxation.

This High-End Yoga Mat Is On Sale. (But It May Elicit Celeb-Level Attention.)

The article shares a personal yoga experience that highlights the importance of quiet and connection in a busy life.

How to cope with post-Election Day stress

The nation is emotionally drained post-election, highlighting the need for self-care and stress management practices.

Prioritizing Relaxation and Leisure This Holiday Season

Prioritize relaxation and leisure during the holiday season to maintain wellness and reduce stress.

This Yin Yoga Practice Can Help You Slow Down and Practice Self-Care

Yin yoga provides an effective way to soothe anxiety and promote self-care through slow movements and deep relaxation.

This High-End Yoga Mat Is On Sale. (But It May Elicit Celeb-Level Attention.)

The article shares a personal yoga experience that highlights the importance of quiet and connection in a busy life.
moremindfulness
#fashion

How Often Should You Replace Your Bras? An Expert Chimes In

Regularly replacing bras is crucial for comfort and support, ideally every six months to a year.

10 Of The Trendiest Gifts For Women This Year - Starting At Just $6

Gifting stylish women involves selecting functional, trendy items they can enjoy and use, from self-care to accessories.

Your Guide To The "Pilates Princess" Makeup Trend Taking Over TikTok

The Pilates princess aesthetic combines fitness, femininity, and self-care in a trendy, visually appealing way.

How Often Should You Replace Your Bras? An Expert Chimes In

Regularly replacing bras is crucial for comfort and support, ideally every six months to a year.

10 Of The Trendiest Gifts For Women This Year - Starting At Just $6

Gifting stylish women involves selecting functional, trendy items they can enjoy and use, from self-care to accessories.

Your Guide To The "Pilates Princess" Makeup Trend Taking Over TikTok

The Pilates princess aesthetic combines fitness, femininity, and self-care in a trendy, visually appealing way.
morefashion
#home-comforts

The formula for the perfect night - including a 19-MINUTE shower

The ideal winter night in includes comfort, self-care, and a preference for solitude over social outings.

If You're Bougie AF, You'll Love These 55 Things Under $25 On Amazon

You can enjoy luxury experiences daily without spending a lot, thanks to affordable, chic items available on Amazon.

The formula for the perfect night - including a 19-MINUTE shower

The ideal winter night in includes comfort, self-care, and a preference for solitude over social outings.

If You're Bougie AF, You'll Love These 55 Things Under $25 On Amazon

You can enjoy luxury experiences daily without spending a lot, thanks to affordable, chic items available on Amazon.
morehome-comforts

How to stop people-pleasing and start setting boundaries at work

Excessive kindness can lead to people-pleasing, which harms productivity and personal well-being.

6 Ways to Spark Creativity and Innovation

Taking intentional time to be creative is essential for business growth and innovation.
Simple practices like making lists and taking breaks can significantly enhance creativity for busy entrepreneurs.

If You Plan On Leaving The House In The Near Future, You Should Probably Check Out These 31 Products

Preparation and mindset are key to facing daily challenges with confidence.

Building Community While Keeping Safe

Setting boundaries is essential for emotional safety and building supportive coalitions.
Self-care helps maintain engagement and supports others in activism.
Sustainable change requires building alliances, fostering allyship, and taking necessary breaks.
#emotional-health

I Tried the "Rage Cleaning" Trend and, Yes, I Do Feel Better Now

Rage cleaning channels emotions into productive cleaning sessions, providing catharsis and mental relief.
It's not about cleaning everything at once; small tasks can be equally satisfying.

According To Therapists, You Should Actually Be Throwing "Adult Tantrums"

Adults can benefit from throwing tantrums as a controlled emotional release.

I Tried the "Rage Cleaning" Trend and, Yes, I Do Feel Better Now

Rage cleaning channels emotions into productive cleaning sessions, providing catharsis and mental relief.
It's not about cleaning everything at once; small tasks can be equally satisfying.

According To Therapists, You Should Actually Be Throwing "Adult Tantrums"

Adults can benefit from throwing tantrums as a controlled emotional release.
moreemotional-health

Why Women Get Less Exercise Time Than Men

Women often struggle to prioritize their own health and exercise due to caregiving responsibilities.

Good Morning, News: Keith Wilson is Mayor-Elect, Bernie Offers Harsh (But True) Feedback for Dems, and Lame Ducks Gonzalez and Mapps Don't Wanna Work Anymore

Importance of supporting local journalism for a vibrant community.
Encouragement to engage with the outdoors for mental well-being.
Positive outlook on City Council elections favoring progressives.

Ben Affleck 'open' to dating after split - while Jennifer Lopez declared she's 'not looking for anybody': report

Ben Affleck is open to dating again but is prioritizing other aspects of his life post-divorce.
Jennifer Lopez is focusing on self-care and is not looking to date after her separation from Affleck.

"Mys" Is the Cozy Swedish Value You Need in Your Life Right Now

Mys is a Swedish lifestyle concept focused on comfort, coziness, and self-care practices year-round, beyond just the colder seasons.
#skincare

My Evening Depression Beauty Routine

Beauty routines begin with internal health; hydration is key, yet humorously portrayed through a preference for Coke Zero.
Skincare habits blur the line between care and laziness, reflecting personal struggles with self-acceptance.
The relationship with beauty products and self-care rituals is intertwined with personal memories and emotional states.

50 Genius, Cheap Things That Make You Look Better With Almost No Effort

You can improve your appearance without spending a lot of money or effort with simple, effective products.

I Think It's Time For You To See These 40 Products With Jaw-Dropping Results

Bum Bum Cream is a highly praised moisturizer known for its nourishing and hydrating properties, along with its unique and appealing scent.

My Evening Depression Beauty Routine

Beauty routines begin with internal health; hydration is key, yet humorously portrayed through a preference for Coke Zero.
Skincare habits blur the line between care and laziness, reflecting personal struggles with self-acceptance.
The relationship with beauty products and self-care rituals is intertwined with personal memories and emotional states.

50 Genius, Cheap Things That Make You Look Better With Almost No Effort

You can improve your appearance without spending a lot of money or effort with simple, effective products.

I Think It's Time For You To See These 40 Products With Jaw-Dropping Results

Bum Bum Cream is a highly praised moisturizer known for its nourishing and hydrating properties, along with its unique and appealing scent.
moreskincare
#takeout

Where to Stuff Your Face With Takeout Comfort Food on Election Night

Self-care on Election Day often means indulging in comfort food like fried chicken and pizza to alleviate anxiety.

Just 31 Products That'll Go Perfectly With Ordering Takeout And Laying On Your Couch

Indulging in cozy items enhances the takeout experience, making meals more enjoyable.

Where to Stuff Your Face With Takeout Comfort Food on Election Night

Self-care on Election Day often means indulging in comfort food like fried chicken and pizza to alleviate anxiety.

Just 31 Products That'll Go Perfectly With Ordering Takeout And Laying On Your Couch

Indulging in cozy items enhances the takeout experience, making meals more enjoyable.
moretakeout

10 things to do instead of doomscolling on Election Day

Consider diverting your attention from electoral updates to more enjoyable activities for your mental health.

Kamala Harris credits one daily habit for her ability to power through 15-hour election workdays

Kamala Harris prioritizes her morning workout routine to maintain physical and mental health amid her demanding campaign schedule.

Espresso Brown, Midnight Blue, & 8 More Pedicure Trends Taking Over This Winter

Winter 2025 nail trends focus on darker hues like midnight blue, burgundy, and earthy neutrals.
Pro manicurists highlight rich, moody colors and versatility in winter pedicure choices.
#home-decor

38 Handy TikTok Products To Gift Yourself Early This Year

Readers are encouraged to treat themselves with trendy and affordable gift recommendations.

AD's Editor Picks: Gifts for Friends and Family Who Love Design

This holiday season, gifting thoughtfully designed items can enhance the joy of giving and receiving.

Pottery Barn Is Selling the Most Adorable Gingerbread Slippers and I Need Them on My Feet ASAP

Plush slippers are an essential winter self-care item for comfort and warmth, especially during colder months.

Chic makeup vanities to complete your beauty corner

A makeup vanity enhances self-care and organization in your personal space.

38 Handy TikTok Products To Gift Yourself Early This Year

Readers are encouraged to treat themselves with trendy and affordable gift recommendations.

AD's Editor Picks: Gifts for Friends and Family Who Love Design

This holiday season, gifting thoughtfully designed items can enhance the joy of giving and receiving.

Pottery Barn Is Selling the Most Adorable Gingerbread Slippers and I Need Them on My Feet ASAP

Plush slippers are an essential winter self-care item for comfort and warmth, especially during colder months.

Chic makeup vanities to complete your beauty corner

A makeup vanity enhances self-care and organization in your personal space.
morehome-decor

The Best Beauty Box Subscriptions

Monthly beauty box subscriptions offer a joyful surprise and value while promoting the discovery of new products.

The best beauty Advent calendars

Trivial topics like beauty and self-care serve as important distractions in today's chaotic world.

Manage Holiday Stress or Blues With the Gift of Self-Care

The key to navigating holiday stress lies in processing emotions, maintaining connections, and prioritizing self-care.
#product-recommendations

Congrats, You Made It Through The Work Week: Here Are 39 Affordable Things To Treat Yourself To

Independent product recommendations aim to enhance personal enjoyment and self-care.

If You're Reading This, It's A Sign You Deserve A Little Treat - Here Are 35 Of The Best Ones You Can Buy Yourself Right Now

The article promotes a curated selection of products emphasizing quality and independent selection despite the potential for sample promotions.

Congrats, You Made It Through The Work Week: Here Are 39 Affordable Things To Treat Yourself To

Independent product recommendations aim to enhance personal enjoyment and self-care.

If You're Reading This, It's A Sign You Deserve A Little Treat - Here Are 35 Of The Best Ones You Can Buy Yourself Right Now

The article promotes a curated selection of products emphasizing quality and independent selection despite the potential for sample promotions.
moreproduct-recommendations

If You Turn Into An Antisocial Gremlin On Days Off, These 35 Products Will Help You Thrive In Your Solitude

Self-heating foot masks and mini pumpkin waffle maker are recommended products, combining relaxation and seasonal fun for home use.

Aldi's $15 Vintage-Inspired Set Will Make Your Mornings So Much Cozier

Aldi offers a Merry Moments Holiday Bathroom Set that adds festive cheer to your bathroom for just $14.99, promoting a sense of self-care.

I Tried This Candle Method That Made My Sunday Cleaning Routine Actually Relaxing

DeAndra Craigman's candles uniquely blend scent and curated playlists, enhancing relaxation and productivity for a refreshing self-care routine.

I'm All About Luxurious Beauty Products In Winter-These 4 Make Me Feel Cosy, Relaxed and Pampered

Seasonal fragrances evoke nostalgia and comfort, influencing our choices in beauty and home scents throughout the year.
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