9 Refreshing Self-Care Events in the DC Area
Briefly

August is National Wellness Month, encouraging individuals to engage in health-based activities and self-care practices. Activities include Forest Bathing guided by Sage Raindancer, promoting physical and mental health through nature. The Willard Spa offers a luxurious facial treatment with a complimentary upgrade. Visitors can enjoy a Sound Bath in the Tiffany Gallery, experiencing stress relief through harmonious sounds. A guided Soft Life Soundbath meditation is also available, enhancing personal harmony. Lastly, Lululemon's rooftop workout series continues, providing opportunities for active engagement and fitness.
Forest Bathing offers participants a chance to connect deeply with nature, enhancing physical, mental, and emotional health through a guided experience in Kenilworth Aquatic Gardens.
The Willard Iconic Facial at the Willard Spa combines rejuvenation with luxury, featuring a complimentary eye revitalization upgrade and a glass of bubbly for relaxation.
Sound Bath in the Tiffany Gallery allows attendees to immerse themselves in soothing harmonies from various instruments, promoting deep relaxation and reflection during the session.
Soft Life Soundbath led by Tara Aura includes breath work and multi-instrumental acoustics, promoting gratitude and personal harmony, accompanied by light refreshments.
Read at Washingtonian - The website that Washington lives by.
[
|
]