Venting anger can worsen mental health rather than improve it; alternative coping strategies are more beneficial.
Let me tell you-here are 9 ways to decompress during Election Week in NYC
Voting is important, but so is taking care of your mental health during stressful events like election day.
Is Mental Clarity the Real Key to Success in 2025? | Entrepreneur
Calmind app offers an innovative solution for stress relief and mental clarity using Flickering Light Stimulation, significantly benefiting users' mental health.
How Creativity Can Heal Your Life in Troubled Times
Creativity serves as a powerful tool for healing, reducing stress while enhancing self-discovery and problem-solving capabilities.
The Sport of Spacing Out
The Space-Out Competition highlights how modern society struggles with anxiety surrounding idleness, promoting the importance of taking time to do nothing.
35 Fun Things To Do If You're Looking To Reduce Your Screen Time
Adult coloring books like 'Pocket World' and 'Through The Seasons' provide therapeutic benefits for stress relief and creative expression.
Is Venting Healthy, Or Does It Make Things Worse?
Venting anger can worsen mental health rather than improve it; alternative coping strategies are more beneficial.
Let me tell you-here are 9 ways to decompress during Election Week in NYC
Voting is important, but so is taking care of your mental health during stressful events like election day.
Is Mental Clarity the Real Key to Success in 2025? | Entrepreneur
Calmind app offers an innovative solution for stress relief and mental clarity using Flickering Light Stimulation, significantly benefiting users' mental health.
How Creativity Can Heal Your Life in Troubled Times
Creativity serves as a powerful tool for healing, reducing stress while enhancing self-discovery and problem-solving capabilities.
The Sport of Spacing Out
The Space-Out Competition highlights how modern society struggles with anxiety surrounding idleness, promoting the importance of taking time to do nothing.
35 Fun Things To Do If You're Looking To Reduce Your Screen Time
Adult coloring books like 'Pocket World' and 'Through The Seasons' provide therapeutic benefits for stress relief and creative expression.
55 Weird Things For Anxious People That Are Legitimately Amazing
Certain products can effectively help manage stress and anxiety.
Natural solutions like magnesium oil spray and green light therapy can aid relaxation.
If You're In A Funk, One Of These 33 Delightful Things May Get You Out Of It
The llama-shaped stress ball provides relief during stressful moments, while the game Taco Cat Goat Cheese Pizza offers fun and accessible gameplay for all ages.
35 Things For Anyone Who Could Use A Lil' Laugh Right Now
Innovative products combining fun and functionality are trending, enhancing everyday experiences while reflecting personal style.
55 Weird Things For Anxious People That Are Legitimately Amazing
Certain products can effectively help manage stress and anxiety.
Natural solutions like magnesium oil spray and green light therapy can aid relaxation.
If You're In A Funk, One Of These 33 Delightful Things May Get You Out Of It
The llama-shaped stress ball provides relief during stressful moments, while the game Taco Cat Goat Cheese Pizza offers fun and accessible gameplay for all ages.
35 Things For Anyone Who Could Use A Lil' Laugh Right Now
Innovative products combining fun and functionality are trending, enhancing everyday experiences while reflecting personal style.
33 Things That'll Make Adulthood At Least A *Little* Less Overwhelming In 2025
The llama-shaped stress ball offers a fun way to relieve stress while working, and the Wet & Forget shower cleaner simplifies cleaning tasks effortlessly.
You can keep your rigid Christmas traditions I'll be tucking into my Boxing Day carbonara | Rhiannon Lucy Cosslett
Embracing a stress-free holiday focused on personal enjoyment can lead to a more fulfilling Christmas experience.
Stand tall, hum and try a dead hang: 22 two minute tension relievers
Eye strain can be alleviated through specific eye exercises and relaxation techniques.
Hum to stimulate the vagus nerve, reducing stress and calming the body.
Focused breathing techniques can effectively manage stress and tension.
Embrace Your Inner Child With These 14 Adult LEGO Sets
LEGO sets are a fun and stress-relieving way for adults to reconnect with their creativity.
24 Things Your Friends Are Going To Love Just As Much As You Do
The "Through The Seasons" Reverse Coloring Book provides a calming and creative outlet, especially beneficial for those seeking stress relief and emotional processing.
Embrace Your Inner Child With These 14 Adult LEGO Sets
LEGO sets are a fun and stress-relieving way for adults to reconnect with their creativity.
24 Things Your Friends Are Going To Love Just As Much As You Do
The "Through The Seasons" Reverse Coloring Book provides a calming and creative outlet, especially beneficial for those seeking stress relief and emotional processing.
Twitter Is Relaxing With Election Counterprogramming
Alternative content is preferred by many to alleviate the stress of watching election results.
Diversions such as movies, shows, or funny videos provide a necessary distraction on election night.
Releasing Fear: Shake It Off!
Humans lack a physical mechanism like animals that allows for instinctive stress release after a threat.
Heated eyeballs, inflatable body armour and simultaneous pleasure and torment': is this the future of relaxation?
The Renpho eye massager offers mixed feelings of relaxation and concern for eye safety, emphasizing the need for caution with eye health devices.
30 Products For Anyone Who Wants To Sleep Like Royalty
Contoured sleep masks and weighted eye masks enhance sleep quality by blocking light and providing comfort.
Shaking Meditation - Is it a Real Thing? Can It Help Relieve Stress?
Shaking meditation combines movement with traditional meditation techniques, providing an alternative method for stress relief and emotional release.
If You Always Put Off Taking Care Of Yourself, Check Out These 32 Products To Help Relax
Self-care products like self-heating foot masks help soothe tired feet while activities like reverse coloring books provide a creative outlet for stress relief.
Why do these Pleasant Hill cats find catnip calming instead of invigorating?
Catnip can have a calming effect on cats when ingested, contrasting with its usual stimulating properties from smell.