#stress-relief

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#mental-health
Mental health
fromPsychology Today
1 month ago

"Small" Self-Care, Big Results: Support Your Brain Your Way

Commercial de-stressing methods can be counterproductive and financially burdensome.
Simple everyday self-care is effective even under tight time and budget constraints.
Personalized, no-cost strategies are essential for managing stress and fostering creativity.
fromNatural Health News
1 week ago
Alternative medicine

Why Pets Are Great for Stress and Anxiety

Pets provide emotional support and unconditional love that helps alleviate stress and anxiety.
fromwww.npr.org
3 weeks ago
US news

Can't stop scrolling? Here's how to retrain your brain to crave movement more

Physical activity is a healthier alternative to scrolling on phones for stress relief and mood enhancement.
fromwww.theguardian.com
1 month ago
Mental health

It brings you in and shelters you': NHS creates recovery gardens' for staff and patients

NHS staff are increasingly using garden spaces for stress relief and mental wellbeing.
Mental health
fromPsychology Today
1 month ago

"Small" Self-Care, Big Results: Support Your Brain Your Way

Commercial de-stressing methods can be counterproductive and financially burdensome.
Simple everyday self-care is effective even under tight time and budget constraints.
Personalized, no-cost strategies are essential for managing stress and fostering creativity.
fromNatural Health News
1 week ago
Alternative medicine

Why Pets Are Great for Stress and Anxiety

Pets provide emotional support and unconditional love that helps alleviate stress and anxiety.
fromwww.npr.org
3 weeks ago
US news

Can't stop scrolling? Here's how to retrain your brain to crave movement more

Physical activity is a healthier alternative to scrolling on phones for stress relief and mood enhancement.
fromwww.theguardian.com
1 month ago
Mental health

It brings you in and shelters you': NHS creates recovery gardens' for staff and patients

NHS staff are increasingly using garden spaces for stress relief and mental wellbeing.
more#mental-health
fromFood52
3 days ago
Alternative medicine

The Best Ways to Use Lemon Balm at Home (Plus 10 Recipes to Try)

Lemon balm is a versatile herb known for its lemon aroma and various potential health benefits, particularly in reducing stress and anxiety.
#relaxation
fromBuzzFeed
3 days ago
Food & drink

31 Cheap Products With A Self-Care Vacation Vibe If You're Saving Money On Travel This Year

Cozy Europe is an adult coloring book designed for relaxation and global exploration.
It is part of the Comfy & Cozy Coloring Book series.
fromBuzzFeed
3 days ago
Food & drink

31 Cheap Products With A Self-Care Vacation Vibe If You're Saving Money On Travel This Year

Cozy Europe is an adult coloring book designed for relaxation and global exploration.
It is part of the Comfy & Cozy Coloring Book series.
more#relaxation
#health
fromYoga Journal
1 week ago
Yoga

Your Body Is Craving These 4 Yoga Poses for Stress Relief

Yoga is an effective method for stress relief through its calming effects on the body and mind.
Yoga
fromYoga Journal
1 week ago

Your Body Is Craving These 4 Yoga Poses for Stress Relief

Yoga is an effective method for stress relief through its calming effects on the body and mind.
more#health
fromHackernoon
2 years ago
Board games

Escape Through Board Games | HackerNoon

Playing board games reduces stress and enhances social interactions by immersing players in fun and imaginative experiences.
#aromatherapy
fromBuzzFeed
2 weeks ago
Mental health

32 Products Designed To Elevate Your Sleep (Even If You Are Very Terrible At It)

Self-heating lavender eye masks effectively alleviate stress and tension, promoting better sleep and providing headache relief.
fromBuzzFeed
2 weeks ago
Mental health

If Your Busy Season Is "All Of Them," Here Are 33 Products To Help You Carve Out Some "Me Time"

Self-heating lavender eye masks provide stress relief and improve sleep quality, according to user reviews.
fromBuzzFeed
2 weeks ago
Mental health

32 Products Designed To Elevate Your Sleep (Even If You Are Very Terrible At It)

Self-heating lavender eye masks effectively alleviate stress and tension, promoting better sleep and providing headache relief.
fromBuzzFeed
2 weeks ago
Mental health

If Your Busy Season Is "All Of Them," Here Are 33 Products To Help You Carve Out Some "Me Time"

Self-heating lavender eye masks provide stress relief and improve sleep quality, according to user reviews.
more#aromatherapy
#mindfulness
fromBustle
2 months ago
Wellness

This TikTok Trend Takes Your "Everything Shower" To A Whole New Level

The shower can serve as a therapeutic space for meditation and stress relief by visualizing worries being washed away.
fromTiny Buddha
2 weeks ago
Mental health

A Free 3-Day Vacation to Calm Your Nervous System - Tiny Buddha

We can empower ourselves to break free from chronic stress and tension.
Wellness
fromBustle
2 months ago

This TikTok Trend Takes Your "Everything Shower" To A Whole New Level

The shower can serve as a therapeutic space for meditation and stress relief by visualizing worries being washed away.
fromTiny Buddha
2 weeks ago
Mental health

A Free 3-Day Vacation to Calm Your Nervous System - Tiny Buddha

We can empower ourselves to break free from chronic stress and tension.
more#mindfulness
#productivity
Wellness
fromPsychology Today
2 months ago

Feeling Stressed About Everything? Go to Work

Engaging at work can be a healthy outlet for stress relief.
Workplace connections boost mood and provide emotional stability during stressful times.
fromwww.nytimes.com
3 weeks ago
Mental health

4 Ways to Stop Stressing About Your Schedule

Leaving appointments early can reduce stress and improve time management.
fromClickUp
3 months ago
Digital life

15 Best Productivity Apps for Students in 2025 | ClickUp

Student productivity apps help manage tasks, schedules, and focus to reduce stress and enhance efficiency.
Wellness
fromPsychology Today
2 months ago

Feeling Stressed About Everything? Go to Work

Engaging at work can be a healthy outlet for stress relief.
Workplace connections boost mood and provide emotional stability during stressful times.
fromwww.nytimes.com
3 weeks ago
Mental health

4 Ways to Stop Stressing About Your Schedule

Leaving appointments early can reduce stress and improve time management.
fromClickUp
3 months ago
Digital life

15 Best Productivity Apps for Students in 2025 | ClickUp

Student productivity apps help manage tasks, schedules, and focus to reduce stress and enhance efficiency.
more#productivity
#puzzles
Board games
fromBuzzFeed
1 month ago

31 Soothing Hobby Products For Anyone Who Needs To Relax

Foldology combines origami and puzzle-solving, engaging the whole family with varying difficulty levels.
Girl Moments is a popular stress-relief coloring book with easy themes to inspire creativity.
fromBuzzFeed
1 month ago
Board games

37 Fun Products You Will Love As The Chaos Goblin Of Your Family And Friend Groups

Murdle, Volume 1 provides engaging mystery puzzles for true crime enthusiasts.
NeeDoh Gummy Bear is a popular stress-relief fidget toy with a unique squishy texture.
fromBuzzFeed
1 month ago
Board games

31 Soothing Hobby Products For Anyone Who Needs To Relax

Foldology combines origami and puzzles for a fun brain-teasing experience suitable for all ages.
Board games
fromBuzzFeed
1 month ago

31 Soothing Hobby Products For Anyone Who Needs To Relax

Foldology combines origami and puzzle-solving, engaging the whole family with varying difficulty levels.
Girl Moments is a popular stress-relief coloring book with easy themes to inspire creativity.
fromBuzzFeed
1 month ago
Board games

37 Fun Products You Will Love As The Chaos Goblin Of Your Family And Friend Groups

Murdle, Volume 1 provides engaging mystery puzzles for true crime enthusiasts.
NeeDoh Gummy Bear is a popular stress-relief fidget toy with a unique squishy texture.
fromBuzzFeed
1 month ago
Board games

31 Soothing Hobby Products For Anyone Who Needs To Relax

Foldology combines origami and puzzles for a fun brain-teasing experience suitable for all ages.
more#puzzles
#kitchen-gadgets
fromBuzzFeed
1 month ago
Everyday cooking

25 Products That Are Downright Weird, But Also Ridiculously Delightful

These fun kitchen gadgets offer unique solutions to satisfy specific user interests, from stress relief to cooking assistance.
fromBuzzFeed
2 months ago
Gadgets

28 Weirdly Charming Products Sure To Put A Smile On Your Face

Unique stress relief with a llama-shaped stress ball.
Fun and functional garlic crusher for easy cooking.
fromBuzzFeed
1 month ago
Everyday cooking

25 Products That Are Downright Weird, But Also Ridiculously Delightful

These fun kitchen gadgets offer unique solutions to satisfy specific user interests, from stress relief to cooking assistance.
fromBuzzFeed
2 months ago
Gadgets

28 Weirdly Charming Products Sure To Put A Smile On Your Face

Unique stress relief with a llama-shaped stress ball.
Fun and functional garlic crusher for easy cooking.
more#kitchen-gadgets
#sleep-aids
Wearables
fromBuzzFeed
2 months ago

Cozy Vibes All Around: 34 Products Destined To Make Your Life More Comfortable

Weighted eye mask promotes deep sleep and reduces stress.
Fur-lined Crocs provide comfort and warmth for home and outdoors.
fromBuzzFeed
1 month ago
Gadgets

If You're Dreading All The Traveling You Have To Do, These 36 Products Will Help Make It Easier

Portable power strips with multiple outlets and USB ports enhance convenience for travelers.
Weighted eye masks offer stress relief and improved sleep quality.
fromBuzzFeed
2 months ago
Miscellaneous

38 Products To Help You Embrace Your "I'm Too Old For This" Era

Weighted eye masks help reduce stress and promote deep sleep.
They feature a unique hollow design for comfort.
Wearables
fromBuzzFeed
2 months ago

Cozy Vibes All Around: 34 Products Destined To Make Your Life More Comfortable

Weighted eye mask promotes deep sleep and reduces stress.
Fur-lined Crocs provide comfort and warmth for home and outdoors.
fromBuzzFeed
1 month ago
Gadgets

If You're Dreading All The Traveling You Have To Do, These 36 Products Will Help Make It Easier

Portable power strips with multiple outlets and USB ports enhance convenience for travelers.
Weighted eye masks offer stress relief and improved sleep quality.
fromBuzzFeed
2 months ago
Miscellaneous

38 Products To Help You Embrace Your "I'm Too Old For This" Era

Weighted eye masks help reduce stress and promote deep sleep.
They feature a unique hollow design for comfort.
more#sleep-aids
fromBusiness Insider
1 month ago

Meet the entrepreneur who quit her tech job to make purring plushies for anxious millennials

Entrepreneur Katharine Burke created purring plushies to provide comfort for millennials and Gen Z, resonating with adults seeking nostalgic stress relief.
NYC startup
#coloring-books
fromBuzzFeed
2 months ago
Humor

Just A List Of 27 Totally Unserious Products If You Need A Little Fun In Your Life

The shaved sheep plushie is a unique toy that's both cute and well-made.
The 'This Annoying Life' coloring book provides humor and stress relief in frustrating moments.
fromBusiness Matters
2 months ago
Artificial intelligence

Top 10 Best Coloring Pages AI Tool to Design A coloring Book

AI coloring book generators empower creativity, allowing users to design unique, personalized coloring pages efficiently.
fromBuzzFeed
2 months ago
Humor

Just A List Of 27 Totally Unserious Products If You Need A Little Fun In Your Life

The shaved sheep plushie is a unique toy that's both cute and well-made.
The 'This Annoying Life' coloring book provides humor and stress relief in frustrating moments.
fromBusiness Matters
2 months ago
Artificial intelligence

Top 10 Best Coloring Pages AI Tool to Design A coloring Book

AI coloring book generators empower creativity, allowing users to design unique, personalized coloring pages efficiently.
more#coloring-books
#fidget-toys
fromBuzzFeed
2 months ago
Food & drink

33 Genuinely Cool TikTok-Approved Things You Won't Forget About 5 Seconds After You Scroll By

The NeeDoh Dream Drop is designed to enhance calmness and focus through sensory engagement.
fromBuzzFeed
3 months ago
France news

36 Little Desk Items To Bring Some Fun To Your Mundane Work Day

Unique stress relief products for your desk can help alleviate workplace tension.
fromBuzzFeed
2 months ago
Food & drink

33 Genuinely Cool TikTok-Approved Things You Won't Forget About 5 Seconds After You Scroll By

The NeeDoh Dream Drop is designed to enhance calmness and focus through sensory engagement.
fromBuzzFeed
3 months ago
France news

36 Little Desk Items To Bring Some Fun To Your Mundane Work Day

Unique stress relief products for your desk can help alleviate workplace tension.
more#fidget-toys
#anxiety-management
fromAlternative Medicine Magazine
2 months ago
Alternative medicine

Art as Medicine: 5 Hobbies To Try for Stress Relief

Creative hobbies like oil painting, glass blowing, and coloring can be effective outlets for managing anxiety and stress.
fromInverse
4 months ago
Miscellaneous

55 Weird Things For Anxious People That Are Legitimately Amazing

Certain products can effectively help manage stress and anxiety.
Natural solutions like magnesium oil spray and green light therapy can aid relaxation.
fromAlternative Medicine Magazine
2 months ago
Alternative medicine

Art as Medicine: 5 Hobbies To Try for Stress Relief

Creative hobbies like oil painting, glass blowing, and coloring can be effective outlets for managing anxiety and stress.
fromInverse
4 months ago
Miscellaneous

55 Weird Things For Anxious People That Are Legitimately Amazing

Certain products can effectively help manage stress and anxiety.
Natural solutions like magnesium oil spray and green light therapy can aid relaxation.
more#anxiety-management
#fitness
fromwww.theguardian.com
3 months ago
Writing

The one change that worked: I took up ballet and learned to live in the moment

Rediscovering ballet transformed my adult life, reconnecting me with movement and wellness amidst a busy career.
frombestreviews.com
3 months ago
Bicycling

Train like a pro with the best punching bags

Boxing classes offer a great workout and stress relief, while at-home punching bags provide convenience and flexibility.
fromwww.theguardian.com
3 months ago
Writing

The one change that worked: I took up ballet and learned to live in the moment

Rediscovering ballet transformed my adult life, reconnecting me with movement and wellness amidst a busy career.
frombestreviews.com
3 months ago
Bicycling

Train like a pro with the best punching bags

Boxing classes offer a great workout and stress relief, while at-home punching bags provide convenience and flexibility.
more#fitness
fromNew York Post
3 months ago
Miscellaneous

Can an at-home vagus nerve stimulator reduce stress? New tech could improve sleep, focus and anxiety

Non-invasive vagus nerve stimulation devices may alleviate stress and improve sleep at a lower cost than traditional methods.
fromEngadget
3 months ago
Miscellaneous

Moonbuddy is an adorable guided breathing device that'll help your kid wind down

Moonbird introduced Moonbuddy, a cute breathwork device for kids that aids in stress relief through interactive breathing exercises.
#toys
fromBuzzFeed
4 months ago
Writing

35 Viral Products Worth Knowing About If You're Not Chronically Online Enough To See Them

The green tint effectively covers redness and provides a lightweight, matte finish without greasiness.
fromBuzzFeed
4 months ago
Writing

Congrats, You Made It Through The Holiday Season; Here Are 65 Things To Treat Yourself To

The miniature bookshelf stress toy offers a unique, engaging way to relieve stress, particularly appealing to book lovers.
fromBuzzFeed
3 months ago
France news

If You Dread Going To The Office, Here Are 34 Products To Make It More Pleasant

Monkey Noodles toys are effective tools for stress relief during work hours.
fromBuzzFeed
4 months ago
Writing

35 Viral Products Worth Knowing About If You're Not Chronically Online Enough To See Them

The green tint effectively covers redness and provides a lightweight, matte finish without greasiness.
fromBuzzFeed
4 months ago
Writing

Congrats, You Made It Through The Holiday Season; Here Are 65 Things To Treat Yourself To

The miniature bookshelf stress toy offers a unique, engaging way to relieve stress, particularly appealing to book lovers.
fromBuzzFeed
3 months ago
France news

If You Dread Going To The Office, Here Are 34 Products To Make It More Pleasant

Monkey Noodles toys are effective tools for stress relief during work hours.
more#toys
fromBuzzFeed
4 months ago
Writing

33 Things That'll Make Adulthood At Least A *Little* Less Overwhelming In 2025

The llama-shaped stress ball offers a fun way to relieve stress while working, and the Wet & Forget shower cleaner simplifies cleaning tasks effortlessly.
#family-fun
fromBuzzFeed
4 months ago
Miscellaneous

If You're In A Funk, One Of These 33 Delightful Things May Get You Out Of It

The llama-shaped stress ball provides relief during stressful moments, while the game Taco Cat Goat Cheese Pizza offers fun and accessible gameplay for all ages.
fromBuzzFeed
4 months ago
Miscellaneous

46 Cheap Last-Minute Gifts For The Poor Forgotten Souls You Just Realized You've Gotta Shop For

Globbles provide effective stress relief and sensory engagement, particularly beneficial for neurodivergent individuals.
Silly Poopy's Hide & Seek offers a playful experience for kids while requiring little input from parents.
fromBuzzFeed
4 months ago
Miscellaneous

If You're In A Funk, One Of These 33 Delightful Things May Get You Out Of It

The llama-shaped stress ball provides relief during stressful moments, while the game Taco Cat Goat Cheese Pizza offers fun and accessible gameplay for all ages.
fromBuzzFeed
4 months ago
Miscellaneous

46 Cheap Last-Minute Gifts For The Poor Forgotten Souls You Just Realized You've Gotta Shop For

Globbles provide effective stress relief and sensory engagement, particularly beneficial for neurodivergent individuals.
Silly Poopy's Hide & Seek offers a playful experience for kids while requiring little input from parents.
more#family-fun
fromwww.theguardian.com
4 months ago
Mental health

Stand tall, hum and try a dead hang: 22 two minute tension relievers

Eye strain can be alleviated through specific eye exercises and relaxation techniques.
Hum to stimulate the vagus nerve, reducing stress and calming the body.
Focused breathing techniques can effectively manage stress and tension.
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