Recent research indicates that 65% of pet owners prefer the company of their pets during stressful times rather than human companions, such as partners or family. The overwhelming majority finds comfort in the presence of their pets, often without the need for conversation. Furthermore, pets encourage positive mental health habits, such as taking breaks from work and screens. Notably, 90% of pet owners report that their pets positively impact their mental wellbeing, underscoring the profound bond and benefits shared between pets and their owners.
A global survey of 30,000 pet owners found that 65 percent of people would prefer to de-stress in the company of their dog, cat or other household pet - significantly more than those who said their partners.
More than half of pet owners - 59 percent - said their pets provided company without the need to talk during stressful times, while nearly a quarter said their pet provided a space for them to express worries or concerns.
The heartwarming results make it no surprise that nine in 10 Aussies surveyed said their pet had positively impacted their mental wellbeing.
Dr Tammie King stated that 'Reframing your pet's daily 'interruptions' as loving reminders to pause, breathe and be present can be a powerful wellness tool.'
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