Best of Brooklyn: 6 Meditation Spots to Find Inner Peace
Brooklyn is a haven for meditation and mindfulness, offering diverse serene spaces and inclusive options for practitioners of all levels.
Can Marijuana Deepen Your Meditation
Meditation benefits millions, and cannabis can enhance this experience by improving focus and relaxation.
Eva Longoria, 49, says she's doing 'everything' to age well - from cold-plunging to red-light therapy
Eva Longoria emphasizes living a balanced lifestyle with wellness practices as she approaches 50, viewing aging positively rather than negatively.
This Wellness Expert's Daily Routine Starts With A 30-Pound Rucksack & Morning Sex
Millana Snow promotes transformative wellness practices, emphasizing early mornings and unique breathwork techniques for personal and spiritual growth.
Can a Spa Treatment Cure My Sleep Troubles?
The Mind-Sync 'Delta Dreams' treatment aims to enhance sleep quality and relaxation using sound and vibration technology.
10 Signs That You're Yoga Stoned
Yoga practice can lead to profound, often unexpected, experiences that leave practitioners feeling 'yoga stoned'.
Best of Brooklyn: 6 Meditation Spots to Find Inner Peace
Brooklyn is a haven for meditation and mindfulness, offering diverse serene spaces and inclusive options for practitioners of all levels.
Can Marijuana Deepen Your Meditation
Meditation benefits millions, and cannabis can enhance this experience by improving focus and relaxation.
Eva Longoria, 49, says she's doing 'everything' to age well - from cold-plunging to red-light therapy
Eva Longoria emphasizes living a balanced lifestyle with wellness practices as she approaches 50, viewing aging positively rather than negatively.
This Wellness Expert's Daily Routine Starts With A 30-Pound Rucksack & Morning Sex
Millana Snow promotes transformative wellness practices, emphasizing early mornings and unique breathwork techniques for personal and spiritual growth.
Can a Spa Treatment Cure My Sleep Troubles?
The Mind-Sync 'Delta Dreams' treatment aims to enhance sleep quality and relaxation using sound and vibration technology.
10 Signs That You're Yoga Stoned
Yoga practice can lead to profound, often unexpected, experiences that leave practitioners feeling 'yoga stoned'.
India's serene landscapes and spiritual heritage make it the ultimate destination for yoga and meditation retreats, catering to various personal goals.
The 6 Best Wellness Retreats in the World
Wellness tourism is rapidly growing, emphasizing immersive and health-focused travel experiences.
The best wellness retreats should elevate self-awareness and appreciation of one's surroundings.
7 Best Yoga Getaways to Escape Winter
The article highlights winter yoga retreats in warm destinations to escape the gloomy winter months.
9 Best Yoga Retreats in India 2024
India's serene landscapes and spiritual heritage make it the ultimate destination for yoga and meditation retreats, catering to various personal goals.
The 6 Best Wellness Retreats in the World
Wellness tourism is rapidly growing, emphasizing immersive and health-focused travel experiences.
The best wellness retreats should elevate self-awareness and appreciation of one's surroundings.
7 Best Yoga Getaways to Escape Winter
The article highlights winter yoga retreats in warm destinations to escape the gloomy winter months.
A Warm Approach to Meditation: 5 Houses in Latin America to Find Stillness in Vibrant Spaces
Latin American architecture offers unique meditative spaces, integrating local materials and designs that invite reflection and connection to nature.
Bap's House / 90+2 architects
Sukha Vihara encapsulates the philosophy of living harmoniously with nature and community, prioritizing communal spaces over private ones.
White Fortress House / TAEP/AAP
The White Fortress exemplifies Northern Gulf architecture with thick protective walls, serene interiors, and multifunctional outdoor spaces designed for various social interactions.
A Warm Approach to Meditation: 5 Houses in Latin America to Find Stillness in Vibrant Spaces
Latin American architecture offers unique meditative spaces, integrating local materials and designs that invite reflection and connection to nature.
Bap's House / 90+2 architects
Sukha Vihara encapsulates the philosophy of living harmoniously with nature and community, prioritizing communal spaces over private ones.
White Fortress House / TAEP/AAP
The White Fortress exemplifies Northern Gulf architecture with thick protective walls, serene interiors, and multifunctional outdoor spaces designed for various social interactions.
Meditation benefit: Go anywhere and do anything with your own personal holodeck of the mind
Meditation can transform into a creative and fun experience, allowing personal exploration and joy.
How to Become a Mindfulness Coach
Training as a mindfulness meditation teacher deepens personal practice and equips you to guide others effectively.
Relax into Mental Flow
Meditation should focus on relaxation, openness, and ease rather than rigid concentration.
What Are You Avoiding?
Meditation encourages a practice of awareness and acceptance of one's present state, emphasizing ease, openness, and release of tension.
Free New Year Meditation & Writing Challenge - Tiny Buddha
Nadia Colburn's new meditation and writing challenge focuses on transformation and helps participants connect with their authentic voice, promoting clarity and calm.
How 10 Days of Silence Brought Me Perspective and Peace - Tiny Buddha
A ten-day Vipassana meditation retreat can significantly transform one's relationship with self and promote equanimity, even amidst challenges.
Meditation benefit: Go anywhere and do anything with your own personal holodeck of the mind
Meditation can transform into a creative and fun experience, allowing personal exploration and joy.
How to Become a Mindfulness Coach
Training as a mindfulness meditation teacher deepens personal practice and equips you to guide others effectively.
Relax into Mental Flow
Meditation should focus on relaxation, openness, and ease rather than rigid concentration.
What Are You Avoiding?
Meditation encourages a practice of awareness and acceptance of one's present state, emphasizing ease, openness, and release of tension.
Free New Year Meditation & Writing Challenge - Tiny Buddha
Nadia Colburn's new meditation and writing challenge focuses on transformation and helps participants connect with their authentic voice, promoting clarity and calm.
How 10 Days of Silence Brought Me Perspective and Peace - Tiny Buddha
A ten-day Vipassana meditation retreat can significantly transform one's relationship with self and promote equanimity, even amidst challenges.
Sri Nisargadatta Maharaj: The difference between meditating on "I am not the body" and asking oneself "What am I?"
Meditating on "I am not the body" serves to dis-identify from the physical self, while asking "What am I?" invites deeper self-inquiry into true existence.
What did Shinzen Young do to get through his Shinto training? (Deity Yoga question)
Shinzen Young's training in Shinto and Deity Yoga significantly influenced his meditation practice, merging esoteric techniques with principles of focus and awareness.
Wild art show has visitors tripping out and staring into strangers' eyes: 'It's amazing'
The exhibit 'Bobby Anspach: The Beautiful Nothing' offers immersive experiences promoting social connections through eye contact and playful, vibrant installations.
Brain Tricks and Tips for Improving Your Memory
Memory is influenced by motivation and attention, with neurons forming patterns based on how we engage with our thoughts.
Neuroplasticity allows for improved memory through intentional training and good brain habits like meditation and exercise.