Pema Sherpa and Brandon Barcaâs book, "The Daily Buddhist," provides a year-long guide for integrating Buddhist philosophy into daily urban life. Drawing from the teachings of various Buddhist masters, the couple presents daily reflections designed to foster mindfulness, balance, and spiritual fulfillment. Inspired by their experiences in busy Brooklyn, where they juggle careers and parenting, their book emphasizes the importance of continual practice and self-reflection to navigate modern life's challenges.
"Each daily entry offers an insightful quote from a Buddhist master followed by a reflection, aiming for mindfulness amidst the distractions of urban life."
"Buddhism helps navigate the ups and downs of life; practicing these principles requires a lifelong commitment to self-awareness and mindfulness."
Collection
[
|
...
]