The article humorously explores the often contradictory experience of savasana in yoga, where the body rests while the mind races with thoughts. It dives into common distractions during this final resting pose, ranging from pondering music choices to existential musings about yogic quotes. The author's reflections highlight the challenge of achieving mental tranquility after a vigorous practice, illustrating the tension between physical relaxation and the active nature of the mind that surfaces in these moments.
While we’re attempting to find inner peace during savasana, the mind has a mind of its own. It unravels a chain of worries...
Collection
[
|
...
]