MindfulnessfromYoga Journal1 month agoI Wait All Year for This Summer-Specific Version of SavasanaPracticing Savasana at the beach led to a grounding connection with nature and self.
fromYoga Journal2 months agoYogaWhat I'm Actually Thinking During SavasanaSavasana can be a time for relaxation, but the mind often wanders into everyday worries and distractions.
fromYoga Journal2 months agoYoga25 Savasana Songs You Need in Your Yoga PlaylistMusic enhances the Savasana experience, affecting mood and emotional release during yoga practice.
