fromYoga Journal4 weeks agoI Wait All Year for This Summer-Specific Version of SavasanaPracticing Savasana at the beach led to a grounding connection with nature and self.
fromYoga Journal1 month agoYogaWhat I'm Actually Thinking During SavasanaSavasana can be a time for relaxation, but the mind often wanders into everyday worries and distractions.
fromYoga Journal1 month agoYoga25 Savasana Songs You Need in Your Yoga PlaylistMusic enhances the Savasana experience, affecting mood and emotional release during yoga practice.
