#relaxation

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Mindfulness
fromPsychology Today
18 hours ago

5 Grounding Techniques Therapist Use-and Why They Work

Common grounding exercises like earlobe massage and the 5-4-3-2-1 sensory method reduce anxiety, pain, and improve mood through acupressure and sensory orientation.
fromCN Traveller
5 days ago

Why I swapped the Med for the mountains this summer

Spending summer in the Austrian mountains offers peaceful adventure and relaxation amid nature's beauty.
fromTravel + Leisure
6 days ago

This Under-the-radar Region in Italy Has the Oldest National Park in the Country-Plus Cheese Tours and Storybook Towns

Courmayeur and La Thuile offer a unique, relaxing après-ski experience focused on nature, fine food, and tranquil retreats.
Mobile UX
fromBustle
1 week ago

I Fell Asleep To Haunted House Sounds & Actually Loved It

Loóna app helps improve sleep by providing soothing games and sounds without the need to abandon phone use.
Renovation
fromDesign Milk
1 week ago

Take 5: Geothermal Pools, Bold Bathrooms, Pill Cases + More

Geothermal and mineral pools provide serene, customizable relaxation experiences in a sculpturally designed property.
fromSan Francisco Bay Times
1 week ago

The Joy of Relaxing - San Francisco Bay Times

Art encourages relaxation and alleviates stress by immersing oneself in cinema and creative expression.
fromBustle
2 weeks ago

This Simple Eye Movement Will Help You Fall Back Asleep

"I've tried it a couple nights in a row and it literally works. It's the best trick I've ever tried. One night I swear I did it twice and I remember thinking, 'No way is this going to work,' and the next thing I knew it was 7:30 and my alarm was going off."
Mindfulness
Video games
fromWGB
2 weeks ago

20 Best Relaxing Games to Reduce Stress and Unwind (Backed by Science)

Certain video games can effectively reduce stress and anxiety levels.
fromBustle
3 weeks ago

Your Tarot Reading For The Week Of July 28 - August 3

A cozy week focuses on nurturing, personal enjoyment, and self-care, promoting relaxation and grounding energies.
#meditation
fromDeconstructing Yourself
4 weeks ago
Mindfulness

Inquiry into the Open Sky

Guided meditation encourages awareness of thoughts, feelings, and relaxation through breath, inviting participants to find their personal experience.
fromYogaRenew
1 month ago

A Yin Yoga Sequence for Rejuvenation

Gentle Yin practice cultivates stillness, restores energy, and creates space for creativity.
fromTime Out New York
1 month ago

The best wellness retreat in the U.S. is located in the Catskills

"Wellness retreats are a godsend, offering some much-welcome rest, relaxation and recentering in our never-endingly busy schedules."
Wellness
#astrology
fromYoga Journal
1 month ago

5 of the Most Satisfying Yin Yoga Sequences on YouTube

The thing is, recognizing these spirals for what they are is the first step in pressing pause on whatever you're doing - seriously, put DOWN the phone - and explore your options to connect with calm.
Mindfulness
#cannabis
#wellness
fromDesign Milk
2 months ago
Wellness

Thermosol Saunas Meld Scandinavian Design With Wellness

Wellness is increasingly integrated into home design, leading to the creation of luxurious, multifunctional spaces for relaxation and recovery.
California
fromTravel + Leisure
1 month ago

This Wine Country Resort Feels Like a Modern Treehouse-and It Has Vineyard Yoga, Grazing Goats, and Gorgeous Valley Views

Montage Healdsburg offers luxury accommodations in a tranquil vineyard setting, ideal for relaxation and indulging in fine wines.
fromCN Traveller
4 years ago

The best spas near London

Spa experiences near London often combine luxurious treatments with beautiful surroundings, offering a complete escape from the city's hustle and bustle. Guests can enjoy amenities like saunas, wild swimming, and various wellness treatments.
London food
fromThe Local France
1 month ago

French Word of the Day: Un transat

Transat - roughly pronounced trahn-zat - is the French word for a deckchair or sun lounger. It's typically the folding canvas chair you'll find lined up at poolsides, beaches, and summer festivals across France.
France news
fromBusiness Insider
1 month ago

I've been on a lot of cruises. I swear by spending at least one port day on the ship.

One of the best ways to enjoy a cruise is to stay on the ship while it's docked at least once. Ships are often pretty empty on port days, so spas offer deals, and lounge chairs are easy to snag.
Travel
fromstupidDOPE | Est. 2008
1 month ago

Unwind Naturally: Silly Nice's 1G Northern Lights 510 Vape Cartridge Hits Different | stupidDOPE | Est. 2008

Silly Nice delivers the ultimate chill companion with its 1G 510 Thread Vape Cartridge - Northern Lights, known for high-potency, terpene-rich, and strain-specific features.
Cannabis
fromArchitectural Digest
5 months ago

How to Style Your Dream Bedroom

The style favors well-worn finishes and easygoing layers that only look better with time. Mix quilts, checks, and weathered wood for a nostalgic look that's warm but not stuffy.
Renovation
Digital life
fromReuters
1 month ago

Cozy video games can quell stress and anxiety.

Cozy games promote relaxation and mental well-being, combining community-building elements with constructive challenges.
Renovation
fromThe Spruce
1 month ago

5 Bedroom Design Errors That Are Making Your Space Less Relaxing

A relaxing bedroom environment is key for better sleep health.
Avoid overly formal designs to maintain a cozy atmosphere.
Transforming your bedroom into a workspace can harm relaxation.
fromDeconstructing Yourself
1 month ago

Being Effulgent Spaciousness

Just feel the looseness coming into the body and looseness coming into the mind and looseness coming into your very soul as you do this.
Mindfulness
fromBustle
2 months ago

These 3 Zodiac Signs Are The Most Nonchalant

Nonchalant individuals display calmness and relaxation, often masking their inner anxiety while moving through life unbothered.
fromDesign Milk
2 months ago

Jean Nouvel Introduces Curvy Seating That References Nature

"This collection sits at the intersection of artistry and form. Shapes seem irregular but they're far from formless. It takes seating to the next level, making it supremely comfortable and highly functional at the same time."
UX design
fromwww.7x7.com
2 months ago

5 Northern California Glamping Sites with Wellness Perks Like Yoga, Soaking Tubs + Spas

Glamping experiences combine rustic charm with wellness activities like yoga, massages, and relaxing baths, offering a perfect escape to nature.
fromIndependent
2 months ago

Sophie White: The difference between having a free gaff in your teens and having a free gaff in your 40s? It's kind of tragic...

In 11 years, I could count on one hand... the amount of times I've been alone overnight in my house.
Parenting
fromYoga Journal
2 months ago

Conducting a Sound Bath Is a Lot Harder Than It Looks. Experts Explain Why

Sound therapy offers calming experiences through sonic vibrations, aiding relaxation and mindful restoration, despite requiring extensive preparation from practitioners.
fromPolygon
2 months ago

Tiny Bookshop made me miss being a bookseller

Tiny Bookshop offers a relaxing simulation of bookselling, allowing players to enjoy the cozy aspects of the profession without the real-life pressures.
Music production
fromZDNET
2 months ago

Need to relax? These sound apps do the trick for me - here's how

Relaxation is vital for overall health and can be enhanced using specialized ambient sound apps.
fromInverse
2 months ago

Xbox Game Pass Just Quietly Added The Perfect Way to Spray And Pray

Spray Paint Simulator offers a relaxing and creative gaming experience, focusing on low-stakes and expression over competition.
Cannabis
fromwww.mercurynews.com
2 months ago

Stoner Karaoke Night: The Ultimate Blend of Fun and Vibes

Stoner Karaoke Night offers a chill environment focused on self-expression rather than competition, catering to cannabis enthusiasts.
fromApartment Therapy
3 months ago

This Chic Summer Find Doubles as a Pool and Lounger - For Just $69

The Funboy Blue and White Striped Tanning Pool is the perfect inflatable lounger that allows anyone, regardless of space, to enjoy summer relaxation anywhere.
Fashion & style
fromYanko Design - Modern Industrial Design News
3 months ago

Music lamp concept is a sleeping aid concept for the best (worst) insomniacs - Yanko Design

The Light Player - Aid-Sleeping Music Lamp combines calming light and soothing sound to create an ideal sleep environment, offering three distinct modes for relaxation.
Gadgets
fromYoga Journal
3 months ago

10-Minute Yoga in Bed to Help You Fall Asleep

Tension and anxiety can be relieved with a 10-minute nighttime yoga routine in bed, helping you relax your mind and body before sleep.
Yoga
fromSFGATE
3 months ago

Michelle Obama Reveals Secret Obsession With HGTV as She Lifts the Lid on Her Favorite Property Show: 'My Version of Golf'

Michelle Obama revealed on Amy Poehler's podcast that her favorite way to unwind is by watching HGTV, calling it her 'version of golf'. She enjoys property shows like 'House Hunters' for their soothing nature and the thrill of exploring homes.
Washington DC
fromFast Company
3 months ago

How Headspace and Ozlo help people drift off with sound

Not all noise soothes the brain in the same way—sleep sounds are engineered to help your brain let go and promote relaxation.
Music production
fromPsychology Today
3 months ago

The Mystery of Effortless Creativity

Creativity is unpredictable. Sometimes it comes easily, while sometimes it stubbornly refuses to flow. A musician can fumble...but nothing comes through.
Music production
Vue
fromBuzzFeed
3 months ago

35 Unique Pieces Of Decor, Because To Paraphrase Dorothy, "There's No Place Like *Your* Home"

The sunset projection lamp enhances evening ambiance and can create stunning sunset effects at home.
Everyday cooking
fromMail Online
3 months ago

You're running your bath wrong! Experts reveal correct way to fill tub

The optimal bath is at 39.8°C with soaking salts, candles, and essential oils, rather than bubble bath.
fromBuzzFeed
3 months ago

27 Things From Amazon With Such Great Reviews, You May Want To Own Them Yourself

The complete candle-making kit allows users to create seven candles at home, promoting a cozy atmosphere and cost savings compared to luxury candles.
fromBuzzFeed
3 months ago

31 Cheap Products With A Self-Care Vacation Vibe If You're Saving Money On Travel This Year

I bought this because of the cover. I could NOT resist. I also cannot wait to start coloring. I love the blend of countries included with the book. The artist is awesome.
Food & drink
Dining
fromwww.architecturaldigest.com
3 months ago

Spend a Weekend in Jenni Kayne's Hudson Valley Farmhouse

Jenni Kayne opens her Hudson Valley farmhouse, blending California aesthetics with East Coast hospitality, promoting relaxation and a slowed-down lifestyle.
Travel
fromIndependent
3 months ago

Pol's Travel Clinic: We're two teachers looking for an adults-only sun holiday with a city nearby... can you help?

Consider Barcelona or Lisbon for a warm June city break that balances culture and relaxation.
Look for quieter neighborhoods to avoid crowds during peak tourist season.
fromBuzzFeed
3 months ago

29 Genuinely Cool TikTok-Approved Things You Won't Forget About 5 Seconds After You Scroll By

The Needoh Dream Drop is a popular sensory fidget toy designed for relaxation and focus.
#mothers-day
Media industry
fromwww.theguardian.com
4 months ago

The most gripping thing I'm watching on my phone? Swedish moose migrating in real time | Claire Cohen

Slow TV, as exemplified by the Great Moose Migration live stream, provides a calming escape from typical fast-paced television content.
Gadgets
fromBuzzFeed
4 months ago

35 Little Upgrades That'll Make You Want To Ditch Plans To Hang Out In Your Backyard Instead

An inflatable sofa offers comfort and convenience, perfect for relaxation in any space.
fromBustle
4 months ago

On TikTok, "Elevated Bed Rotting" Takes Goblin Mode To A New Level

A luxury-inspired bed rot is perfect when you're looking forward to some much-needed time off, like a Sunday spent at home or a Friday night in.
Food & drink
Parenting
fromScary Mommy
4 months ago

18 Moms Share Their Favorite Comfort Show For That Post-Bed Time Chill Fest

Comfort shows provide emotional solace and familiarity, aiding relaxation post-bedtime.
fromFast Company
4 months ago

Need a moment of zen? Millions are captivated by this livestream of the Great Moose Migration in Sweden

"Since it first aired in 2019, it's been providing soothing entertainment for millions of Swedes each year around this time, with nearly one million viewers in its first year."
LA Kings
fromBuzzFeed
4 months ago

One Day You're Young And Carefree...And The Next You're Ordering The 34 Products From This List

Self-heating soothing foot masks made with Epsom salts, lavender, and peppermint are perfect for anyone dealing with sore feet after excessive walking or running.
Mental health
fromBuzzFeed
4 months ago

35 Things For Anyone Embracing Their Cozy Homebody Era

These self-heating foot masks made with Epsom salts, lavender, and peppermint provide a delightful, relaxing experience perfect for soothing sore feet after long runs.
Mental health
fromPolygon
4 months ago

These 7 video games have amazing ASMR

ASMR can be triggered by video games, creating relaxing experiences through immersive sounds.
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