Build Healthier Habits to Your Menu in 2025Start healthier eating habits by incorporating diverse, nutrient-rich foods into daily meals.
The 6 Best Items To Add To Your Grocery List To Add A Little Goodness To The WeekA grocery list is essential for healthy shopping and avoiding impulse buys.
Build Healthier Habits to Your Menu in 2025Start healthier eating habits by incorporating diverse, nutrient-rich foods into daily meals.
The 6 Best Items To Add To Your Grocery List To Add A Little Goodness To The WeekA grocery list is essential for healthy shopping and avoiding impulse buys.
10-Minute Yoga to Unkink Your Neck and ShouldersThe Outside+ app offers a 10-minute yoga practice focused on relieving neck and shoulder tension.
Yoga Diaries: The Student Who Can't Stop Hating on HerselfYoga serves as a personal refuge for diverse struggles, highlighting our shared human experience.
15-Minute Yoga to Unleash Your CreativityA 15-minute yoga routine can help stimulate creativity by focusing on hip-opening poses and altering familiar ones.
New Research Suggests Meditation May Be Good for Your GutMeditation boosts gut health, enhancing the gut-brain connection for better mental well-being.
The Most Grounding Yoga Pose for Your Zodiac Sign, According to an AstrologerYoga's benefits can be enhanced by utilizing grounding poses based on zodiac signs.
These Yoga Sheds Might Make You Reconsider Where You PracticeA dedicated yoga shed enhances practice by providing an intentional space close to home.
10-Minute Yoga to Unkink Your Neck and ShouldersThe Outside+ app offers a 10-minute yoga practice focused on relieving neck and shoulder tension.
Yoga Diaries: The Student Who Can't Stop Hating on HerselfYoga serves as a personal refuge for diverse struggles, highlighting our shared human experience.
15-Minute Yoga to Unleash Your CreativityA 15-minute yoga routine can help stimulate creativity by focusing on hip-opening poses and altering familiar ones.
New Research Suggests Meditation May Be Good for Your GutMeditation boosts gut health, enhancing the gut-brain connection for better mental well-being.
The Most Grounding Yoga Pose for Your Zodiac Sign, According to an AstrologerYoga's benefits can be enhanced by utilizing grounding poses based on zodiac signs.
These Yoga Sheds Might Make You Reconsider Where You PracticeA dedicated yoga shed enhances practice by providing an intentional space close to home.
Alex Jump Is Helping the Bar World Feel BetterAlex Jump is recognized for her contributions to mental health advocacy and wellness in the hospitality industry, alongside her bartending accolades.
A music festival supporting better mental health is coming to Brooklyn next monthThe Music Festival for Mental Health aims to normalize discussions around mental health while providing support and resources in a fun environment.
Cannabis and Mental Health: What New York Consumers Should Understand | stupidDOPECannabis can offer mental health benefits, but users should proceed with informed caution.
Clear the Clutter, Clear the Mind: 9 Benefits of a Clean Home and the Perks of Spring CleaningSpring cleaning goes beyond tidying up; it also clears mental clutter and boosts overall wellness.
Bromley man who battled depression now hosting a series of wellness eventsTed Lawlor turned personal mental health struggles into a successful wellness workshop initiative.
Can Water Lower the Odds of Anxiety and Depression?Staying hydrated can significantly improve physical and mental health, reducing the risk of headaches, fatigue, and even anxiety.
Alex Jump Is Helping the Bar World Feel BetterAlex Jump is recognized for her contributions to mental health advocacy and wellness in the hospitality industry, alongside her bartending accolades.
A music festival supporting better mental health is coming to Brooklyn next monthThe Music Festival for Mental Health aims to normalize discussions around mental health while providing support and resources in a fun environment.
Cannabis and Mental Health: What New York Consumers Should Understand | stupidDOPECannabis can offer mental health benefits, but users should proceed with informed caution.
Clear the Clutter, Clear the Mind: 9 Benefits of a Clean Home and the Perks of Spring CleaningSpring cleaning goes beyond tidying up; it also clears mental clutter and boosts overall wellness.
Bromley man who battled depression now hosting a series of wellness eventsTed Lawlor turned personal mental health struggles into a successful wellness workshop initiative.
Can Water Lower the Odds of Anxiety and Depression?Staying hydrated can significantly improve physical and mental health, reducing the risk of headaches, fatigue, and even anxiety.
'9 easy ways I walk 10,000 steps every day, despite my desk job'Daily step counts can be effectively integrated into busy lifestyles, promoting health and productivity without extensive effort.
Closing your Apple Watch rings can lower less stress, improve sleep - and win you prizesClosing Apple Watch's activity rings is associated with better sleep, heart health, and reduced stress.
The Kit: What Korey Rowe Uses to Train, Fuel and RecoverKorey Rowe's workout program on Centr blends strength training and mobility exercises for functional fitness.
A 25-year-old strategy analyst breaks down how she spends $648 each month on staying fitRachel spends about 15% of her monthly income on fitness, prioritizing health and well-being.She emphasizes the importance of exercise for happiness, not just fitness goals.
I Used to Postpone Workouts to Save My Hairstyles-These Sweat-Defying Tips Changed the GameWellness is enhanced by a tailored haircare routine that supports an active lifestyle.
Is It Actually Controversial to Sip Water During Hot Yoga Class?Hydration is essential during hot yoga to mitigate heat-related stress and maintain performance.
'9 easy ways I walk 10,000 steps every day, despite my desk job'Daily step counts can be effectively integrated into busy lifestyles, promoting health and productivity without extensive effort.
Closing your Apple Watch rings can lower less stress, improve sleep - and win you prizesClosing Apple Watch's activity rings is associated with better sleep, heart health, and reduced stress.
The Kit: What Korey Rowe Uses to Train, Fuel and RecoverKorey Rowe's workout program on Centr blends strength training and mobility exercises for functional fitness.
A 25-year-old strategy analyst breaks down how she spends $648 each month on staying fitRachel spends about 15% of her monthly income on fitness, prioritizing health and well-being.She emphasizes the importance of exercise for happiness, not just fitness goals.
I Used to Postpone Workouts to Save My Hairstyles-These Sweat-Defying Tips Changed the GameWellness is enhanced by a tailored haircare routine that supports an active lifestyle.
Is It Actually Controversial to Sip Water During Hot Yoga Class?Hydration is essential during hot yoga to mitigate heat-related stress and maintain performance.
This City Was Just Named the No. 1 'Longevity Hotspot' in the U.S. for Quality of LifeWashington D.C. ranks highest in longevity due to physical activity and low smoking and drinking rates.
The Pitfalls of Being "Health" ObsessedHealth obsession can lead to disordered eating behaviors like orthorexia.The constant media focus on ultra-processed foods can create misleading health directives.A balanced approach is crucial for genuine health.
Sick again? Maybe your building is to blame. - Harvard GazetteIndoor air quality significantly influences health and cognitive performance.
How to cautiously use health advice from social mediaInfluencers promote varied wellness trends, often based on fanfare rather than evidence, causing concerns and discussions about their safety and validity.
Why a Clean Home Is Important for Your HealthA clean home significantly enhances health and mental well-being by reducing allergens, preventing germs, and promoting a stress-free environment.
An Innovative "Snack" in WellnessWellness is manageable through lifestyle choices.Sedentary lifestyles negatively impact health.Exercise 'snacks' provide a practical solution for increased activity.
This City Was Just Named the No. 1 'Longevity Hotspot' in the U.S. for Quality of LifeWashington D.C. ranks highest in longevity due to physical activity and low smoking and drinking rates.
The Pitfalls of Being "Health" ObsessedHealth obsession can lead to disordered eating behaviors like orthorexia.The constant media focus on ultra-processed foods can create misleading health directives.A balanced approach is crucial for genuine health.
Sick again? Maybe your building is to blame. - Harvard GazetteIndoor air quality significantly influences health and cognitive performance.
How to cautiously use health advice from social mediaInfluencers promote varied wellness trends, often based on fanfare rather than evidence, causing concerns and discussions about their safety and validity.
Why a Clean Home Is Important for Your HealthA clean home significantly enhances health and mental well-being by reducing allergens, preventing germs, and promoting a stress-free environment.
An Innovative "Snack" in WellnessWellness is manageable through lifestyle choices.Sedentary lifestyles negatively impact health.Exercise 'snacks' provide a practical solution for increased activity.
This 'The Last of Us' Mushroom Coffee Collab Won't Turn You Into A ZombieFour Sigmatic's new coffee blend celebrates The Last of Us while enhancing focus and energy using cordyceps and lion's mane.
At a Wellness Retreat In South Africa, Learning the Art of Doing LessThe Oppidum retreat focuses on calming the nervous system and healing the gut for improved mental and physical well-being.
The Australian slimming shake that sold out in 3 countries is finally backDaily Shake offers an effective meal replacement with a clean formula that supports weight loss and gut health.
At a Wellness Retreat In South Africa, Learning the Art of Doing LessThe Oppidum retreat focuses on calming the nervous system and healing the gut for improved mental and physical well-being.
The Australian slimming shake that sold out in 3 countries is finally backDaily Shake offers an effective meal replacement with a clean formula that supports weight loss and gut health.
Beauty Acupuncture Clinic Ryu no Ana / td-AtelierThe renovation of two townhouses creates a harmonious acupuncture clinic and meditation space using innovative diagonal configurations.
Aanandam Is a Penthouse for Holistic Wellness in GurugramAanandam balances urban boldness with tranquil wellness, crafting a mindful living space that enhances daily routines.
The surprising history behind London's top spa hotelsWellness in London intertwines with rich historical narratives, making spa experiences both rejuvenating and educational.
Beauty Acupuncture Clinic Ryu no Ana / td-AtelierThe renovation of two townhouses creates a harmonious acupuncture clinic and meditation space using innovative diagonal configurations.
Aanandam Is a Penthouse for Holistic Wellness in GurugramAanandam balances urban boldness with tranquil wellness, crafting a mindful living space that enhances daily routines.
The surprising history behind London's top spa hotelsWellness in London intertwines with rich historical narratives, making spa experiences both rejuvenating and educational.
THCA Products: The Raw Cannabinoid Taking the Cannabis Market by StormTHCA is a non-psychoactive precursor to THC that may offer wellness benefits and is increasingly popular due to legal flexibility.
Experience Synaesthesia at the LUSH SpaLUSH's Synaesthesia treatment offers a unique sensory experience that mimics synaesthesia for 80 minutes through massage, scents, and music.
The best ergonomic keyboards for 2024Ergonomic keyboards help improve posture and reduce discomfort during long hours of desk work.
If You're Tired, Try This Baked Fish and Chips RecipeCooking can transform irritation into satisfaction, even on tough days.
NYC's tech in-crowd is making this cold-plunge and sauna studio the hottest spot in townOthership is a wellness space in NYC catering to the tech community, addressing stress relief through unique sauna and cold plunge experiences.
This Brooklyn-based run club turns into a party after each eventPeak and Pace offers a wellness-centered socializing experience for New Yorkers through running, music, and community-driven events.
Brooklyn's New Black-Owned Bathhouse Is Turning Heads n FlatbushBrooklyn Bathhouse in Flatbush offers a relaxing spa experience with pools, saunas, and diverse treatments.
NYC's tech in-crowd is making this cold-plunge and sauna studio the hottest spot in townOthership is a wellness space in NYC catering to the tech community, addressing stress relief through unique sauna and cold plunge experiences.
This Brooklyn-based run club turns into a party after each eventPeak and Pace offers a wellness-centered socializing experience for New Yorkers through running, music, and community-driven events.
Brooklyn's New Black-Owned Bathhouse Is Turning Heads n FlatbushBrooklyn Bathhouse in Flatbush offers a relaxing spa experience with pools, saunas, and diverse treatments.
Some Couples Prioritize Wellness as a Key Part of Their WeddingsKara Ladd-Blum's cancer journey led her to embrace wellness, shaping her life and wedding plans around mindfulness practices.
Some Couples Prioritize Wellness as a Key Part of Their WeddingsKara Ladd-Blum's wellness journey post-cancer led to mindful wedding practices reflecting her and her husband’s values.
Wind Down With This 8-Minute Meditation for Deeper SleepGuided meditation can significantly enhance the quality of sleep by promoting relaxation before bed.
Get Happier Meditation's FREE Mindful Menopause Guide - Tiny BuddhaThe Mindful Menopause Guide offers vital resources for women navigating perimenopause, fostering clarity and self-compassion.
Some Couples Prioritize Wellness as a Key Part of Their WeddingsKara Ladd-Blum's cancer journey led her to embrace wellness, shaping her life and wedding plans around mindfulness practices.
Some Couples Prioritize Wellness as a Key Part of Their WeddingsKara Ladd-Blum's wellness journey post-cancer led to mindful wedding practices reflecting her and her husband’s values.
Wind Down With This 8-Minute Meditation for Deeper SleepGuided meditation can significantly enhance the quality of sleep by promoting relaxation before bed.
Get Happier Meditation's FREE Mindful Menopause Guide - Tiny BuddhaThe Mindful Menopause Guide offers vital resources for women navigating perimenopause, fostering clarity and self-compassion.
You Take Care of Your Health-But Are Your Beliefs in Sync?Aligning beliefs about the mind-body connection enhances wellness practices.Beliefs about wellness dictate the effectiveness of health habits.Many focus too much on either mental or physical wellness, losing balance.
Here's How To Look And Feel More Put-Together (Minimal Effort Required)Establishing a steady schedule is key to effective self-care while working from home.
The 10 Best Spas in ChicagoChicago's spas offer ideal winter escapes as residents prepare for spring.Prioritizing self-care can be done effectively at Chicago's premier wellness centers.
How to make the most out of Spring BreakSpring Break offers a vital opportunity for rejuvenation through screen detox, sleep improvement, and adventure, especially for professionals.
If You Turn Into An Antisocial Gremlin On Days Off, These 33 Products Will Help You Thrive In Your SolitudeSelf-heating foot masks with Epsom salts provide soothing relief for tired feet after long runs.
You Take Care of Your Health-But Are Your Beliefs in Sync?Aligning beliefs about the mind-body connection enhances wellness practices.Beliefs about wellness dictate the effectiveness of health habits.Many focus too much on either mental or physical wellness, losing balance.
Here's How To Look And Feel More Put-Together (Minimal Effort Required)Establishing a steady schedule is key to effective self-care while working from home.
The 10 Best Spas in ChicagoChicago's spas offer ideal winter escapes as residents prepare for spring.Prioritizing self-care can be done effectively at Chicago's premier wellness centers.
How to make the most out of Spring BreakSpring Break offers a vital opportunity for rejuvenation through screen detox, sleep improvement, and adventure, especially for professionals.
If You Turn Into An Antisocial Gremlin On Days Off, These 33 Products Will Help You Thrive In Your SolitudeSelf-heating foot masks with Epsom salts provide soothing relief for tired feet after long runs.
This Gorgeous Thermal Spa in Milan Is Italy's Newest Wellness DestinationMilan now boasts the largest urban thermal park in Italy, enhancing its reputation as a wellness destination.
I spent 3 nights in a secluded lodge in Italy's Dolomites. The views were unreal, but they weren't even the best part.Forestis offers a unique luxury experience in nature, combining stunning aesthetics with personal wellness.
I Went to Ulta to Prep for Summer Vacation-Here's My Complete Beauty & Wellness HaulPlanning for summer 2025 is already underway with meticulous attention to travel and beauty essentials.
This Cozy Town Is the No. 1 U.S. Destination to Get a Good Night's Sleep, According to KayakSome destinations are better for sleep when traveling, with top locations in Europe and Canada.
This Gorgeous Thermal Spa in Milan Is Italy's Newest Wellness DestinationMilan now boasts the largest urban thermal park in Italy, enhancing its reputation as a wellness destination.
I spent 3 nights in a secluded lodge in Italy's Dolomites. The views were unreal, but they weren't even the best part.Forestis offers a unique luxury experience in nature, combining stunning aesthetics with personal wellness.
I Went to Ulta to Prep for Summer Vacation-Here's My Complete Beauty & Wellness HaulPlanning for summer 2025 is already underway with meticulous attention to travel and beauty essentials.
This Cozy Town Is the No. 1 U.S. Destination to Get a Good Night's Sleep, According to KayakSome destinations are better for sleep when traveling, with top locations in Europe and Canada.
Two of San Francisco's best day spas finally return refreshed and beautiful.Onsen in San Francisco reopens after five years, reviving its unique design and experience.Asaya Spa in Menlo Park offers a complete redesign and new wellness treatments.
Traveling to Finland for Lessons on HappinessSharing feelings with nature may enhance well-being, as demonstrated by Finland's unique connection with the environment.
This gorgeous thermal spa in Milan is Italy's newest wellness destinationMilan now boasts De Montel - the largest urban thermal park in Italy and Europe, enhancing its wellness and tourism appeal.
Traveling to Finland for Lessons on HappinessSharing feelings with nature may enhance well-being, as demonstrated by Finland's unique connection with the environment.
This gorgeous thermal spa in Milan is Italy's newest wellness destinationMilan now boasts De Montel - the largest urban thermal park in Italy and Europe, enhancing its wellness and tourism appeal.
Ole Cocktail Co. Redefines Ready-to-Drink Tequila with Premium Cocktails and Mocktails | stupidDOPEOlé Cocktail Co. combines traditional tequila with wellness-focused ingredients, offering flavorful cocktails and mocktails for health-conscious consumers.
Model Pritika Swarup Has an Angel's Complexion, so I Asked for All Her Skin and Makeup SecretsPritika Swarup emphasizes beauty as a holistic experience influenced by lifestyle, mindset, and health, not just products.
Everything Good: What I Wore, Bought, Tried, and Ate This MonthAnna LaPlaca shares her personal, carefully vetted recommendations across fashion, beauty, wellness, and home, emphasizing her discerning taste.
How The Skinny Confidential's Lauryn Bosstick Turned Blog Readers Into CustomersLauryn Bosstick turned her post-surgery struggle into a successful beauty product line by engaging her community in the creation process.
Model Pritika Swarup Has an Angel's Complexion, so I Asked for All Her Skin and Makeup SecretsPritika Swarup emphasizes beauty as a holistic experience influenced by lifestyle, mindset, and health, not just products.
Everything Good: What I Wore, Bought, Tried, and Ate This MonthAnna LaPlaca shares her personal, carefully vetted recommendations across fashion, beauty, wellness, and home, emphasizing her discerning taste.
How The Skinny Confidential's Lauryn Bosstick Turned Blog Readers Into CustomersLauryn Bosstick turned her post-surgery struggle into a successful beauty product line by engaging her community in the creation process.
How to Microdose Weed for Focus, Relaxation, and Creativity | stupidDOPEMicrodosing cannabis allows users to enhance daily life benefits without feeling high, focusing on control, balance, and intention.
This U.S. Destination Was Named the Most Mindful on Earth for Its PeacefulnessSedona is ranked the most mindful travel destination due to its unique features and experiences.
I drink my own pee for the health benefits - I also do urine enemas and splash it on my skin to sunbatheTroy Casey advocates urine drinking as a diagnostic tool and health remedy, despite skepticism from medical experts regarding its safety.
Leader Spotlight: Leading with authenticity, with Brit Tucker - LogRocket BlogBrit Tucker emphasizes that wellness and authenticity underpin her leadership style at Society6.
Inside Switzerland's medical 'palace' where wealthy Americans spend at least $10k a week to make over their healthChenot Palace Weggis offers a luxury wellness retreat focusing on health optimization for wealthy clientele.
People Are Using It to Pay for Cold-Plunge Tubs-and to Stockpile Money for Retirement. It Started Out as Something Else Entirely.HSA and FSA accounts are being used creatively for nutrition counseling and wellness services.
The creator of Kind Bars is now investing in longevity. Here's what his firm is betting on.Daniel Lubetsky is pivoting his investment strategy towards the longevity sector, focusing on health and wellness.
If Winter Was Just Your Free Trial And Spring Is Your Personal "New Year", Here Are 47 Products To Help You Get Your Life TogetherHatch Restore enhances sleep by replacing traditional alarms with soothing sounds and customizable routines.
Celine Elevates Home Fitness with Luxurious Pilates and Workout Essentials | stupidDOPECeline launches a luxury wellness and fitness collection, merging high-end design with everyday workout essentials.
What to wear in Ibiza in 2025Packing for Ibiza varies with activities; choose comfort and style for a versatile trip.Ibiza serves diverse visitors, allowing self-expression amidst its evolving landscape of wellness and nightlife.
Very, Very WellThe project 'Very, Very Well' critiques the superficial trend of wellness in contemporary society.
Celine Elevates Home Fitness with Luxurious Pilates and Workout Essentials | stupidDOPECeline launches a luxury wellness and fitness collection, merging high-end design with everyday workout essentials.
What to wear in Ibiza in 2025Packing for Ibiza varies with activities; choose comfort and style for a versatile trip.Ibiza serves diverse visitors, allowing self-expression amidst its evolving landscape of wellness and nightlife.
Very, Very WellThe project 'Very, Very Well' critiques the superficial trend of wellness in contemporary society.
Virgin Atlantic's New LAX Lounge Opens Today-With a 'Zen Den,' Virtual Meet-and-greet With Richard Branson, and a CinemaVirgin Atlantic's new Clubhouse at LAX embodies luxury and wellness while celebrating its Hollywood connections.
Women Who Travel Podcast: Natasha Rothwell On Spending Five Months in Thailand for The White LotusNatasha Rothwell shares her experiences filming in Thailand and her character's evolution in The White Lotus.
Virgin Atlantic's New LAX Lounge Opens Today-With a 'Zen Den,' Virtual Meet-and-greet With Richard Branson, and a CinemaVirgin Atlantic's new Clubhouse at LAX embodies luxury and wellness while celebrating its Hollywood connections.
Women Who Travel Podcast: Natasha Rothwell On Spending Five Months in Thailand for The White LotusNatasha Rothwell shares her experiences filming in Thailand and her character's evolution in The White Lotus.
Why Is It So Hard to Find a Good Nonalcoholic Wine?Making nonalcoholic wine requires significant effort and innovation due to the complexities of removing alcohol while maintaining wine's essential qualities.
There's an Incredible Spa With 5 Pools Underneath Portland, Oregon, at This New HotelCascada Thermal Springs + Hotel offers a true wellness retreat experience in Portland, combining unique sound healing with various health-focused classes.
Luxury hotel to open where Montauk motel once stood in latest transformation of rustic havenOffshore Montauk will launch this summer as a luxury hotel with room rates starting from $700, replacing a budget motel.
Finding health advice on social media is easier than knowing which claims to trustWellness influencers often share unverified health claims that may mislead their followers or promote harmful trends.
Powder Greens: Superfood Savior or Influencer Cash Grab?The nutritional benefits of powdered greens are debated, with potential advantages but also significant limitations compared to whole foods.
Everyone's talking about: Oil pulling - but does it really combat bacteria and whiten your teeth?Oil pulling, despite mixed evidence, may provide benefits for some individuals when practiced correctly.
Finding health advice on social media is easier than knowing which claims to trustWellness influencers often share unverified health claims that may mislead their followers or promote harmful trends.
Powder Greens: Superfood Savior or Influencer Cash Grab?The nutritional benefits of powdered greens are debated, with potential advantages but also significant limitations compared to whole foods.
Everyone's talking about: Oil pulling - but does it really combat bacteria and whiten your teeth?Oil pulling, despite mixed evidence, may provide benefits for some individuals when practiced correctly.
Despite my best efforts, my patient suffers. When we feel thwarted by nature all we can do is cling to hope | Ranjana SrivastavaThe article showcases the healing power of nature and plants through a patient's experience amid her battle with cancer.
I was sexualised, patronised and ridiculed': how Charlotte Church survived the tabloids to become an earth motherCharlotte Church finds deep emotional peace at her retreat center, The Dreaming, experiencing a profound connection to the land.
Despite my best efforts, my patient suffers. When we feel thwarted by nature all we can do is cling to hope | Ranjana SrivastavaThe article showcases the healing power of nature and plants through a patient's experience amid her battle with cancer.
I was sexualised, patronised and ridiculed': how Charlotte Church survived the tabloids to become an earth motherCharlotte Church finds deep emotional peace at her retreat center, The Dreaming, experiencing a profound connection to the land.
World's First ECG Smart Ring Gives You a Free Personal AI Coach Without Monthly Fees like Google or Oura - Yanko DesignSmart rings are evolving health tracking with a focus on subtlety and intelligence, shifting from traditional smartwatches to more nuanced wearables.
They tried to build the healthiest home in AmericaWealthy homeowners are increasingly investing in wellness-focused amenities to enhance their health and lifestyle within their homes.
Screens and sleep. Maybe not so bad?Physical activity is crucial for better sleep, especially for women experiencing insomnia.
My family and I moved from California to Italy. Living here has made me a better mom.Relocating to Italy has fostered a calmer, more present parenting style for the author.