#longevity
#longevity

5 days ago

Health

I went to a medical clinic in Portugal - thousands of miles from my NYC home. I saved $500 and found an answer for my back pain.

fromEntrepreneur

Wellness

How One Founder's Lowest Point Launched a Wellness Brand | Entrepreneur

OMG science

Forget 'biological age' tests - longevity experts are using an $800 under-the-radar blood test to measure aging in real-time

SF food

A cardiologist overhauled his diet to boost his longevity. Here's the grocery store path he takes to stick to his meal plan and avoid bad foods.

Longevity expert flags exactly how to exercise to help you live to 100

Incorporating more daily movement rather than structured gym workouts can enhance longevity, according to Dr. Gareth Nye.

A doctor who owns a longevity clinic shared his simple 5-step morning routine

Dr. Darshan Shah emphasizes the importance of a consistent morning routine for optimal health.

5 days ago

Health

I went to a medical clinic in Portugal - thousands of miles from my NYC home. I saved $500 and found an answer for my back pain.

fromEntrepreneur

Wellness

How One Founder's Lowest Point Launched a Wellness Brand | Entrepreneur

OMG science

Forget 'biological age' tests - longevity experts are using an $800 under-the-radar blood test to measure aging in real-time

A forthcoming blood test could help tailor health decisions based on unique biology.

The organ age test (proteomics) may be a better biological age marker for assessing health.

SF food

A cardiologist overhauled his diet to boost his longevity. Here's the grocery store path he takes to stick to his meal plan and avoid bad foods.

Avoiding ultra-processed foods can significantly improve health and longevity.

Health

Longevity expert flags exactly how to exercise to help you live to 100

Alternative medicine

A doctor who owns a longevity clinic shared his simple 5-step morning routine

more#health

6 days ago

You're Only as Old as You Feel

In a study of more than 10,000 middle-aged and older adults, it was found that individuals who felt older than their chronological age were at greater risk of developing cardiovascular conditions, including heart disease and stroke.

Health

#aging

6 days ago

Health

The Long and Short of Longevity: Why More Might Be Less

Alternative medicine

'Old people smell' can be cured with a simple everyday food

fromenglish.elpais.com

Scientists on how to age well: Sleep is democratic, universal, cheap, and free, and yet no one sleeps enough'

Aging is often viewed negatively, yet understanding its cellular processes holds the potential for healthier, longer lives.

Retirement

Dick Van Dyke's wife says there's a 'curse' that comes with her husband living to almost 100

6 days ago

Health

The Long and Short of Longevity: Why More Might Be Less

Alternative medicine

'Old people smell' can be cured with a simple everyday food

fromenglish.elpais.com

Scientists on how to age well: Sleep is democratic, universal, cheap, and free, and yet no one sleeps enough'

Aging is often viewed negatively, yet understanding its cellular processes holds the potential for healthier, longer lives.

Retirement

Dick Van Dyke's wife says there's a 'curse' that comes with her husband living to almost 100

Health

Longevity enthusiast Bryan Johnson says he doesn't want to run his anti-aging company anymore

fromWIRED

Health

Bryan Johnson Is Going to Die

Health

Longevity enthusiast Bryan Johnson says he doesn't want to run his anti-aging company anymore

fromWIRED

Health

Bryan Johnson Is Going to Die

more#anti-aging

When you get old, you become young again': remembering Fauja Singh, the marathon man

Fauja Singh became the oldest marathon runner, completing his first at 89, and died at 114 after being hit by a car.

I'm an expert on ageing. Here's what I know about thriving in later life

Ageing is challenging and complex, creating both pain and potential for joy.

#fitness

Exercise

I took a class to boost my VO2 max - and finally found a way to make cardio fun

Exercise

The CEO of Crunch shares his 4-step routine to feel younger as he ages - from Pilates to creatine supplements

fromABC7 Chicago

Exercise

Woman celebrating 100th birthday shows off 'inspiring' fitness skills, 5-minute plank

Exercise

Long Island woman, 100, can hold a plank for longer than most athletes

Exercise

I took a class to boost my VO2 max - and finally found a way to make cardio fun

Exercise

The CEO of Crunch shares his 4-step routine to feel younger as he ages - from Pilates to creatine supplements

fromABC7 Chicago

Exercise

Woman celebrating 100th birthday shows off 'inspiring' fitness skills, 5-minute plank

Exercise

Long Island woman, 100, can hold a plank for longer than most athletes

A 100-year-old woman inspires others with her remarkable fitness level and positive attitude.

Ikigai: A Compass You Can Use to Navigate Challenging Times

Ikigai serves as a vital compass for navigating life's challenges and enhancing mental health.

How to Find Meaning in Uncertain Times

Reconnecting with meaning fosters emotional and physical health and supports longevity.

Ultrahuman's Blood Vision health assessment platform rolls out today - but it's not cheap

Ultrahuman has launched Blood Vision, a blood-testing platform that analyzes susceptibility to diseases and provides insights into multiple health markers.

#biological-age

Health

A Longevity Expert Breaks Down the Science and Hype of Biological Aging Tests

Alternative medicine

A 41-year-old longevity doctor says his 'biological age' is 24. He takes 3 supplements daily.

fromIndependent

'What started as small changes like drinking less helped me cut 40 years off my biological age'

Biological age better reflects health than chronological age and can be influenced by lifestyle choices.

Health

A Longevity Expert Breaks Down the Science and Hype of Biological Aging Tests

Alternative medicine

A 41-year-old longevity doctor says his 'biological age' is 24. He takes 3 supplements daily.

fromIndependent

'What started as small changes like drinking less helped me cut 40 years off my biological age'

Biological age better reflects health than chronological age and can be influenced by lifestyle choices.

more#biological-age

fromInsideHook

Turns Out You Can Climb Stairs Competitively In Your 90s

Tom Kutrosky, age 90, maintains his competitive spirit by regularly participating in stair climbing events, emphasizing the importance of physical activity for heart health and longevity.

Exercise

fromFast Company

Forget Botox: scientists say tripping on mushrooms might keep you young

Psilocybin from psychedelic mushrooms has shown significant anti-aging effects on both human cells and lab mice.

Film

Scarlett Johansson just beat out Samuel L. Jackson as the highest-grossing actor of all time

Top-grossing actors share longevity and franchise involvement, significantly impacting their global box office success.

fromIrish Independent

'I don't feel 100 at all, my mind is as sharp as a pin' - Woman celebrates turning 100 and shares secret to long life

"I have a lot of health struggles but I try to ignore it and don't let it get me down, sat in a chair. If I stop moving, that will be me."

Health

I thought I had great cholesterol, but a trendy new blood test said the opposite - sending me down a mind-boggling rabbit hole

Function Health offers a $500 annual service that provides comprehensive blood and urine testing, measuring over 90 different health biomarkers not typically analyzed by regular doctors.

Health

fromFortune

3 takeaways from a cardiologist and 'SuperAgers' researcher on how to live longer and healthier

Dr. Eric Topol notes that the research into SuperAgers revealed that only a small component of longevity can be attributed to genetics, indicating that lifestyle plays a much larger role.

Health

More Sex, Longer Life: Coincidence? Or Cause and Effect?

Regular sexual activity is associated with a significantly lower risk of mortality.

fromIndependent

How AI can boost your healthspan: 'My parents had me in their 40s so healthy ageing has always been on my mind'

Kennedy Schaal has developed an AI model to advance research into the causes and effects of aging.

Relationships

fromThe Atlantic

The Rise of the 'Club-Sandwich Generation'

Great-grandparenthood is increasingly common in the U.S. due to rising life expectancy.

Tired of upgrading your phone? This new, sustainable Android lets you do your own repairs

Fairphone (Gen. 6) redefines smartphone longevity through a modular design, promoting sustainability and ethically sourced materials.

Women

fromNature

Hormone helps mice live longer and avoid obesity

Genetic modification of FGF21 helps mice stay lean and live longer, presenting promising implications for human health.

My friend Bryan is 97 and I'm 40. He still lives independently and is an inspiration to me.

Bryan's positive outlook and independence are key factors in his longevity, even at the age of 97.

#baboons

Parenting

When Baboon Dads Stick Around, Their Daughters Live Longer

Parenting

Female baboons with strong relationship to fathers found to live longer

Parenting

When Baboon Dads Stick Around, Their Daughters Live Longer

Parenting

Female baboons with strong relationship to fathers found to live longer

Wearables

Ultrahuman's new AI tool can predict your risk for cancer, fatigue, and more - here's what it costs

Wearables

Predict your future health? Ultrahuman's new AI tool says it can - for $800/year

Wearables

Ultrahuman's new AI tool can predict your risk for cancer, fatigue, and more - here's what it costs

Wearables

Predict your future health? Ultrahuman's new AI tool says it can - for $800/year

more#health-technology

World's oldest professional footballer on playing at 59: I won't put limits on myself'

Lykhovydov firmly believes the artesian water he consumes is integral to his longevity and performance, suggesting it might be the secret to staying youthful and active.

Russo-Ukrainian War

Digital life

Futurist who predicted the iPhone reveals date humans will cheat death

Kurzweil predicts humanity will achieve the ability to cheat death by 2029, radically altering life expectancy.

#centenarians

fromInsideHook

Retirement

Is Tennis the Key to a Long Life?

Retirement

You might live to be 100. Are you ready?

fromInsideHook

Retirement

Is Tennis the Key to a Long Life?

Retirement

fromwww.newsshopper.co.uk

You might live to be 100. Are you ready?

Ethel Caterham emphasizes embracing opportunities and a positive mindset as keys to a fulfilling life, especially in older age.

more#centenarians

Twins from London celebrate 100th birthday and reveal tip for a long life

Celebrating a centenary reflects Bill Casey's healthy lifestyle, active engagement, and appreciation of modern technology.

Longevity Hacks for Busy People

Prioritize small, manageable lifestyle changes for healthy aging instead of overwhelming yourself with strict regimens.

Everyday cooking

Carbs can help you live longer - if you eat the right ones

Eating high-quality carbohydrates is beneficial for health as one ages.

Refined carbohydrates may worsen longevity and health outcomes.

Silicon Valley food

A longevity scientist says he reversed his biological age by 15 years. Here's his go-to breakfast to avoid blood sugar spikes.

Eating a savory breakfast helps avoid blood sugar spikes, crucial in reducing metabolic disease risks.

fromwww.nytimes.com

Longevity Hacks for Busy People

Prioritize small, manageable lifestyle changes for healthy aging instead of overwhelming yourself with strict regimens.

Everyday cooking

Carbs can help you live longer - if you eat the right ones

Eating high-quality carbohydrates is beneficial for health as one ages.

Refined carbohydrates may worsen longevity and health outcomes.

Silicon Valley food

A longevity scientist says he reversed his biological age by 15 years. Here's his go-to breakfast to avoid blood sugar spikes.

Eating a savory breakfast helps avoid blood sugar spikes, crucial in reducing metabolic disease risks.

more#healthy-aging

10 celebrities who lived to 100 - and how they did it

Physical and mental activity contribute to reaching 100 years old.

A 101-year-old says the key to his longevity is refusing to act his age

Jack Weber, at 101, emphasizes a positive mindset and active lifestyle to combat loss and maintain engagement in life.

Exercise

fromSET FOR SET

Cardiovascular Health Benefits of Exercise

Cardio is essential for overall health and longevity.

Cardiovascular exercise significantly enhances heart and lung function.

fromEntrepreneur

Inside The New Era of Longevity Supplements | Entrepreneur

"Growing consumer demand for health and wellness products is creating explosive growth in the longevity supplement market. Scientific advancements and increasing health consciousness are driving this trend..."

Wellness

Mindfulness

Meditation Could Reverse Brain Aging

Meditation can effectively counteract brain aging by reducing inflammation and offering cognitive advantages.

SF parents

Start exercising!': secrets of Thailand's 105-year-old athletics champion

Regular exercise and a balanced diet contribute to longevity and athletic success.

Arts

fromBig Think

What Leonardo's obsession with water teaches us about longevity

Longevity is achieved through embracing constant change and motion, as demonstrated in Leonardo da Vinci's work.

#lebron-james

fromLos Angeles Times

fromSilver Screen and Roll

LA Lakers

Lakers star LeBron James chosen to All-NBA second team

LA Lakers

LeBron James named to Second Team All-NBA, earning 21st All-NBA selection

fromsportslens.com

LA Lakers

LeBron James becomes oldest player to ever receive an MVP vote

LA Lakers

fromLos Angeles Times

fromSilver Screen and Roll

Lakers star LeBron James chosen to All-NBA second team

LeBron James continues to redefine longevity and excellence in the NBA, marking his 21st All-NBA selection at age 40.

LA Lakers

LeBron James named to Second Team All-NBA, earning 21st All-NBA selection

LeBron James achieves historic 21st All-NBA honor, demonstrating unmatched greatness and longevity in his career.

LA Lakers

fromsportslens.com

LeBron James becomes oldest player to ever receive an MVP vote

LeBron James became the oldest player ever to receive an MVP vote at age 40 after his 22nd NBA season.

more#lebron-james

fromSilicon Canals

Europe's first cryonics lab Tomorrow.Bio bags 5M

Tomorrow.Bio secures €5M funding to advance cryonics services and expand into the US, focusing on research and preservation methods.

#relationships

Relationships

Deepen the Connection Quotient in Your Relationship

Wellness

Doctor behind 80-year happiness study was 'shocked' by the biggest predictor of a long, healthy life

Relationships

Deepen the Connection Quotient in Your Relationship

Strong relationships predict life satisfaction and longevity.

Intentional acts can enhance everyday interactions.

Conversations can balance depth and playfulness.

Engaging authentically can cultivate richer relationships.

Doctor behind 80-year happiness study was 'shocked' by the biggest predictor of a long, healthy life

Strong, warm relationships are key predictors of longevity and health.

more#relationships

Long Island nun - the world's oldest at 112 - shares four words of advice after a lifetime of service

"Teach until you die," Piscatella, who celebrated her birthday in late April, told The Post.

Retirement

Film

fromConsequence

Tom Cruise Wants to Keep Making Movies Into His 100s

Tom Cruise plans to continue making films into his 100s, though the 'Mission: Impossible' series will conclude with its latest entry.

Relationships

Cultivating What Matters for Living Better

Social connection is fundamental to human well-being.

The quality of a relationship is determined by its depth, whether it is cultivated virtually or in person.

Harmonizing self with others is essential for living well.

fromIrish Independent

Wicklow woman reaches 103 thanks to walking, clean eating and avoiding vices

Reflecting on Eilish's birthday celebrations, Teresa said that she recently asked her what the secret of long life is, to which Eilish replied: "There is no secret."

UK news

fromIrish Independent

Wicklow woman, 103, divulges her secrets to aging gracefully

Eilish, celebrating her 103rd birthday, attributes her longevity to no specific secret, though her active lifestyle and healthy choices may have contributed significantly.

UK news

I'm a longevity researcher - this cheap, tasty snack can help you live to 100

Air-popped popcorn is high in fiber, complex carbohydrates, and polyphenols, making it a wonderful, affordable snack choice that can contribute to longevity.

Everyday cooking

fromAlternative Medicine Magazine

Shed, A Personalized Wellness Brand, Launches New Longevity Product Line

Shed expands its longevity products with Methylene Blue and Sermorelin for enhanced well-being and energy.

A longevity clinic owner who claims her biological age is 22 says the best health hacks are free

Kayla Barnes-Lentz claims to have reversed her biological age to 22 using both expensive and simple longevity methods.

6 supplements a longevity doctor who lost 50 pounds takes every day

Dr. Darshan Shah highlights the importance of careful supplementation and regular blood testing for longevity.

Warren Buffett defends his love of Coke and lack of exercise, noting that he's still here at 94

At 94 years of age, I've been able to drink whatever I like to drink.

Silicon Valley food

#nad

Wellness

I tried the longevity infusion celebrities and athletes swear by. I'm still skeptical, but I get the appeal.

NAD infusions are gaining popularity among celebrities for energy and wellness benefits, especially as a potential anti-aging solution.

Mental health

Exclusive | Biohackers and stars like Hailey Bieber are obsessed with this longevity molecule - but is it the 'holy grail of supplements'?

NAD is essential for energy production, DNA repair, and overall health, making it crucial for longevity and disease resistance.

Wellness

I tried the longevity infusion celebrities and athletes swear by. I'm still skeptical, but I get the appeal.

Exclusive | Biohackers and stars like Hailey Bieber are obsessed with this longevity molecule - but is it the 'holy grail of supplements'?

NAD is essential for energy production, DNA repair, and overall health, making it crucial for longevity and disease resistance.

more#nad

fromwww.npr.org

The world's oldest person, a 116-year-old Brazilian nun, has died

Sister Inah Canabarro Lucas, the world's oldest person, passed away at 116, leaving behind a legacy of love and dedication to education.

#ethel-caterham

Retirement

British woman now world's oldest person shares secret to long life

London food

I do what I like': British woman, 115, claims world's oldest living person title

Retirement

Ethel from Surrey, 115, is now world's oldest living person

Retirement

British woman now world's oldest person shares secret to long life

London food

I do what I like': British woman, 115, claims world's oldest living person title

Retirement

Ethel from Surrey, 115, is now world's oldest living person

Brazilian Nun Who Was World's Oldest Person Dies at 116

Sister Inah Canabarro Lucas, celebrated for her long life as a nun, passed away at 116 years old, remembered for her dedication and service.

Cryptocurrency

fromBitcoin Magazine

FORMER CEO OF PAYMENT GIANT VENMO & RED LIGHT THERAPY ENTHUSIAST BRYAN JOHNSON TO SPEAK AT THE BITCOIN CONFERENCE 2025 In LAS VEGAS

Bryan Johnson's insights on anti-aging and Bitcoin position him as a pioneering voice at Bitcoin 2025.

fromwww.bostonherald.com

Brazilian nun who was the world's oldest person has died at 116

Sister Inah Canabarro, the world's oldest person, died at 116, emphasizing her faith as key to her longevity.

fromwww.dw.com

World's oldest person dies in Brazil at the age of 116 years DW 05/01/2025

When asked about the secret to her longevity, she attributed it to the Lord, saying that He helped her live these many years. 'He is the secret of life. He is the secret of everything,' she remarked.

World news

fromwww.nytimes.com

Metformin and Anti-Aging: What to Know

Marc Provissiero uses metformin as a preventive measure against chronic diseases despite limited research on its longevity benefits.

The health benefits of 'fart walks' - including how they can even prevent cancer

'Fart walking' after meals aids digestion and may contribute to longevity, according to evidence presented by health experts.

The popular wellness supplement you should be wary of if you're having sex tonight

Ashwagandha is an ancient herbal supplement gaining popularity for its stress-reducing benefits, but caution is advised regarding its potential effects on libido.

Digital life

fromwww.npr.org

fromHotels Above Par - Boutique Hotels & Travel

The "priest of AI" & tech's pursuit of eternal life

Bryan Johnson's quest for eternal life raises questions about humanity and the nature of existence in an age of AI.

Founder Kevin Wathey Gives Us a Sneak Peek at Velara-The World's First Biologically Optimized Retreat

Velara aims to revolutionize wellness travel by merging health, sustainability, and innovative design for long-term wellbeing on Costa Rica's Nicoya Peninsula.

fromrestlessfeet.com

Hotel Nantipa Santa Teresa, Costa Rica

The Nicoya Peninsula in Costa Rica is renowned for longevity, attributed to fresh food, community, and a relaxed lifestyle.

Cleaning your teeth could help you live longer: meet your oral microbiome

Oral health may significantly impact longevity and overall health, linking dental issues to numerous chronic conditions.

fromwww.mercurynews.com

Retired Oakland officer called an inspiration' at birthday bash. At 104, he may be oldest cop in U.S.

Jessen, a WWII veteran and retired Oakland officer, was celebrated for his lengthy service and as an inspiration for many in the police community.

Retirement

OMG science

fromWIRED

'We Are Not Programmed to Die,' Says Nobel Laureate Venki Ramakrishnan

Ramakrishnan defines death as the loss of coherent function despite many living cells.