#longevity

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#biological-age
Wellness
fromIndependent
3 days ago

'What started as small changes like drinking less helped me cut 40 years off my biological age'

Biological age better reflects health than chronological age and can be influenced by lifestyle choices.
fromBusiness Insider
7 hours ago
OMG science

Forget 'biological age' tests - longevity experts are using an $800 under-the-radar blood test to measure aging in real-time

Wellness
fromIndependent
3 days ago

'What started as small changes like drinking less helped me cut 40 years off my biological age'

Biological age better reflects health than chronological age and can be influenced by lifestyle choices.
Exercise
fromBusiness Insider
2 months ago

A longevity scientist who says he has reversed his age by 15 years shares his weekly workout routine

Exercise significantly impacts biological age, according to Dr. Eric Verdin's personal health journey.
OMG science
fromBusiness Insider
7 hours ago

Forget 'biological age' tests - longevity experts are using an $800 under-the-radar blood test to measure aging in real-time

A forthcoming blood test could help tailor health decisions based on unique biology.
The organ age test (proteomics) may be a better biological age marker for assessing health.
Wellness
fromBusiness Insider
2 days ago

A 101-year-old says the key to his longevity is refusing to act his age

Jack Weber, at 101, emphasizes a positive mindset and active lifestyle to combat loss and maintain engagement in life.
#fitness
fromBusiness Insider
2 months ago
Exercise

A sports scientist switched from weightlifting to rowing as his main workout. He says it's the perfect exercise to start later in life.

Exercise
fromSET FOR SET
4 weeks ago

Cardiovascular Health Benefits of Exercise

Cardio is essential for overall health and longevity.
Cardiovascular exercise significantly enhances heart and lung function.
Exercise
fromNew York Post
1 month ago

Long Island woman, 100, can hold a plank for longer than most athletes

A 100-year-old woman inspires others with her remarkable fitness level and positive attitude.
Exercise
fromBusiness Insider
2 months ago

A sports scientist switched from weightlifting to rowing as his main workout. He says it's the perfect exercise to start later in life.

Rowing is an ideal exercise for longevity, combining strength and cardiovascular benefits.
Exercise
fromBusiness Insider
2 months ago

A 74-year-old who has worked out daily for 10 years said he loves 2 types of exercise for boosting energy and longevity

Regular exercise, combining strength training and cardio, contributes to longevity and overall health.
Exercise
fromInsideHook
2 months ago

You Should Know Your Mile Time, Even If You're Not a Runner

Running a mile can be a better indicator of longevity than expensive lab tests measuring VO2 max.
#wellness
Washington DC
fromTravel + Leisure
2 months ago

This City Was Just Named the No. 1 'Longevity Hotspot' in the U.S. for Quality of Life

Washington D.C. ranks highest in longevity due to physical activity and low smoking and drinking rates.
Startup companies
fromBusiness Insider
2 months ago

The creator of Kind Bars is now investing in longevity. Here's what his firm is betting on.

Daniel Lubetsky is pivoting his investment strategy towards the longevity sector, focusing on health and wellness.
Washington DC
fromTravel + Leisure
2 months ago

This City Was Just Named the No. 1 'Longevity Hotspot' in the U.S. for Quality of Life

Washington D.C. ranks highest in longevity due to physical activity and low smoking and drinking rates.
Startup companies
fromBusiness Insider
2 months ago

The creator of Kind Bars is now investing in longevity. Here's what his firm is betting on.

Daniel Lubetsky is pivoting his investment strategy towards the longevity sector, focusing on health and wellness.
#health
Relationships
fromPsychology Today
3 weeks ago

Cultivating What Matters for Living Better

Social connection is fundamental to human well-being.
The quality of a relationship is determined by its depth, whether it is cultivated virtually or in person.
Harmonizing self with others is essential for living well.
Mental health
fromNew York Post
1 month ago

Exclusive | Biohackers and stars like Hailey Bieber are obsessed with this longevity molecule - but is it the 'holy grail of supplements'?

NAD is essential for energy production, DNA repair, and overall health, making it crucial for longevity and disease resistance.
Alternative medicine
fromwww.theguardian.com
3 weeks ago

$101m longevity research prize aims to shatter the limits' on ageing

A $101M XPrize aims to rejuvenate crucial health functions for aging humans.
Innovations must be accessible and scalable within 12 months post-prize award.
Exercise
fromwww.nytimes.com
1 month ago

5 Science-Backed Longevity Hacks' That Don't Cost a Fortune

Longevity can be achieved through inexpensive lifestyle changes like proper diet and regular exercise, rather than costly treatments and therapies.
Gadgets
fromIndependent
2 months ago

Who wants to live forever? The human guinea pig and the Irish expert trying to stave off the ageing process

Tech millionaire Bryan Johnson exemplifies extreme measures for longevity, raising questions about ethical aging practices.
Wellness
fromNew York Post
4 weeks ago

Doctor behind 80-year happiness study was 'shocked' by the biggest predictor of a long, healthy life

Strong, warm relationships are key predictors of longevity and health.
Relationships
fromPsychology Today
3 weeks ago

Cultivating What Matters for Living Better

Social connection is fundamental to human well-being.
The quality of a relationship is determined by its depth, whether it is cultivated virtually or in person.
Harmonizing self with others is essential for living well.
Mental health
fromNew York Post
1 month ago

Exclusive | Biohackers and stars like Hailey Bieber are obsessed with this longevity molecule - but is it the 'holy grail of supplements'?

NAD is essential for energy production, DNA repair, and overall health, making it crucial for longevity and disease resistance.
Alternative medicine
fromwww.theguardian.com
3 weeks ago

$101m longevity research prize aims to shatter the limits' on ageing

A $101M XPrize aims to rejuvenate crucial health functions for aging humans.
Innovations must be accessible and scalable within 12 months post-prize award.
Exercise
fromwww.nytimes.com
1 month ago

5 Science-Backed Longevity Hacks' That Don't Cost a Fortune

Longevity can be achieved through inexpensive lifestyle changes like proper diet and regular exercise, rather than costly treatments and therapies.
Gadgets
fromIndependent
2 months ago

Who wants to live forever? The human guinea pig and the Irish expert trying to stave off the ageing process

Tech millionaire Bryan Johnson exemplifies extreme measures for longevity, raising questions about ethical aging practices.
Wellness
fromNew York Post
4 weeks ago

Doctor behind 80-year happiness study was 'shocked' by the biggest predictor of a long, healthy life

Strong, warm relationships are key predictors of longevity and health.
fromBig Think
1 week ago

What Leonardo's obsession with water teaches us about longevity

Leonardo da Vinci's work exemplifies that true longevity is rooted in understanding motion within motion, adapting to constant change rather than remaining static.
Arts
#lebron-james
LA Lakers
fromSilver Screen and Roll
1 week ago

LeBron James named to Second Team All-NBA, earning 21st All-NBA selection

LeBron James achieves historic 21st All-NBA honor, demonstrating unmatched greatness and longevity in his career.
LA Lakers
fromsportslens.com
2 weeks ago

LeBron James becomes oldest player to ever receive an MVP vote

LeBron James became the oldest player ever to receive an MVP vote at age 40 after his 22nd NBA season.
LA Lakers
fromLos Angeles Times
1 week ago

Lakers star LeBron James chosen to All-NBA second team

LeBron James continues to redefine longevity and excellence in the NBA, marking his 21st All-NBA selection at age 40.
fromSilicon Canals
2 weeks ago

Europe's first cryonics lab Tomorrow.Bio bags 5M

Nils Regge emphasizes that Tomorrow.Bio is at the forefront of longevity, supporting impactful moonshots that could extend life spans and create significant business opportunities.
NYC startup
#relationships
Relationships
fromPsychology Today
2 weeks ago

Deepen the Connection Quotient in Your Relationship

Strong relationships predict life satisfaction and longevity.
Intentional acts can enhance everyday interactions.
Conversations can balance depth and playfulness.
Engaging authentically can cultivate richer relationships.
Relationships
fromPsychology Today
2 weeks ago

Deepen the Connection Quotient in Your Relationship

Strong relationships predict life satisfaction and longevity.
Intentional acts can enhance everyday interactions.
Conversations can balance depth and playfulness.
Engaging authentically can cultivate richer relationships.
Retirement
fromNew York Post
2 weeks ago

Long Island nun - the world's oldest at 112 - shares four words of advice after a lifetime of service

Sister Francis Dominici Piscatella shares her secrets to longevity: teaching, helping others, and living with purpose.
fromConsequence
2 weeks ago

Tom Cruise Wants to Keep Making Movies Into His 100s

I will never stop. I will never stop doing action, I will never stop doing drama, comedy films - I'm excited.
Film
#healthy-aging
Silicon Valley food
fromBusiness Insider
1 month ago

A longevity scientist says he reversed his biological age by 15 years. Here's his go-to breakfast to avoid blood sugar spikes.

Eating a savory breakfast helps avoid blood sugar spikes, crucial in reducing metabolic disease risks.
Everyday cooking
fromBusiness Insider
2 weeks ago

Carbs can help you live longer - if you eat the right ones

Eating high-quality carbohydrates is beneficial for health as one ages.
Refined carbohydrates may worsen longevity and health outcomes.
Silicon Valley food
fromBusiness Insider
1 month ago

A longevity scientist says he reversed his biological age by 15 years. Here's his go-to breakfast to avoid blood sugar spikes.

Eating a savory breakfast helps avoid blood sugar spikes, crucial in reducing metabolic disease risks.
Everyday cooking
fromBusiness Insider
2 weeks ago

Carbs can help you live longer - if you eat the right ones

Eating high-quality carbohydrates is beneficial for health as one ages.
Refined carbohydrates may worsen longevity and health outcomes.
#ethel-caterham
#aging
OMG science
fromWIRED
1 month ago

'We Are Not Programmed to Die,' Says Nobel Laureate Venki Ramakrishnan

Ramakrishnan defines death as the loss of coherent function despite many living cells.
Podcast
fromenglish.elpais.com
2 months ago

A podcast created by people over 90 is a hit in Argentina

A group of nonagenarians in Buenos Aires shares life stories and insights through a bi-weekly forum, inspiring a podcast called 'Ninety and Counting.'
OMG science
fromWIRED
1 month ago

'We Are Not Programmed to Die,' Says Nobel Laureate Venki Ramakrishnan

Ramakrishnan defines death as the loss of coherent function despite many living cells.
Podcast
fromenglish.elpais.com
2 months ago

A podcast created by people over 90 is a hit in Argentina

A group of nonagenarians in Buenos Aires shares life stories and insights through a bi-weekly forum, inspiring a podcast called 'Ninety and Counting.'
#health-benefits
#worlds-oldest-person
fromBitcoin Magazine
1 month ago

FORMER CEO OF PAYMENT GIANT VENMO & RED LIGHT THERAPY ENTHUSIAST BRYAN JOHNSON TO SPEAK AT THE BITCOIN CONFERENCE 2025 In LAS VEGAS

Bryan Johnson, renowned entrepreneur and longevity pioneer, is set to speak at Bitcoin 2025, merging insights on health, discipline, and the role of Bitcoin in the future.
Cryptocurrency
#oldest-person
Exercise
fromNew York Post
1 month ago

The health benefits of 'fart walks' - including how they can even prevent cancer

'Fart walking' after meals aids digestion and may contribute to longevity, according to evidence presented by health experts.
#technology
Digital life
fromwww.npr.org
1 month ago

The "priest of AI" & tech's pursuit of eternal life

Bryan Johnson's quest for eternal life raises questions about humanity and the nature of existence in an age of AI.
fromrestlessfeet.com
1 month ago

Hotel Nantipa Santa Teresa, Costa Rica

The Nicoya Peninsula, known for its high number of centenarians, is celebrated for its fresh food, strong community ties, and the pura vida lifestyle.
Food & drink
Mental health
fromBusiness Insider
1 month ago

Cleaning your teeth could help you live longer: meet your oral microbiome

Oral health may significantly impact longevity and overall health, linking dental issues to numerous chronic conditions.
fromwww.mercurynews.com
1 month ago

Retired Oakland officer called an inspiration' at birthday bash. At 104, he may be oldest cop in U.S.

Jessen, a WWII veteran and retired Oakland officer, was celebrated for his lengthy service and as an inspiration for many in the police community.
Retirement
Mental health
fromPsychology Today
1 month ago

The Power of the Mind-Body Connection: Living Well Longer

The mind-body connection significantly influences physical and mental health, with conscious efforts promoting better well-being.
Mental health
fromPsychology Today
1 month ago

A Link Between Language and Longevity?

Verbal fluency is linked to reduced mortality risk.
The study emphasizes cognitive benefits tied to linguistic capabilities.
Participants with high verbal fluency showed significant differences in lifespan.
fromwww.theguardian.com
2 months ago

A tub a day: might eating yoghurt help you live longer?

According to researchers, Maria Branyas Morera's long life can partly be attributed to her consumption of yogurt, which contributes to a gut microbiome beneficial for longevity.
Food & drink
fromInsideHook
2 months ago

New Study Has Plenty to Say on Wealthy Americans' Longevity

There was no evidence of a difference in survival between the wealthiest participants in the United States and the poorest participants in northern and western Europe in each follow-up year.
US news
fromNew York Post
2 months ago

These best friends have sent each other the same birthday card back and forth for 81 years - and it landed them a Guinness World Record

This started 81 years ago when DeReamer received a puppy-adorned card from Wheaton for her 14th birthday in April 1944, launching the enduring tradition.
Relationships
fromStrength Running
2 months ago

How to Make a Running Comeback at Age 40 - Strength Running

When I was a kid, I remember attending 'Over the Hill' parties for my uncles when they reached age 40. Well, times have changed! These days, 40 is the new 30.
Exercise
#centenarian
fromNew York Post
2 months ago
NYC music

Exclusive | 100-year-old NYC cabaret singer shares her secret to longevity: 'Everything about her is an inspiration'

fromNew York Post
2 months ago
NYC music

Exclusive | 100-year-old NYC cabaret singer shares her secret to longevity: 'Everything about her is an inspiration'

fromPsychology Today
2 months ago

Is Fasting Bad for Your Brain?

Whether fasting can improve brain health is a complicated question with mixed findings; while some studies suggest potential benefits for conditions like dementia, evidence remains inconclusive and the effects on cognitive function are not well-defined.
Mental health
fromIntelligencer
2 months ago

The Fight Over Centenarians and Blue Zones

"In 2016, Saul Newman was a clean-shaven 31-year-old working in a sterile glass box in Canberra, Australia, part of a lab where geneticists probed the internal mysteries of wheat."
OMG science
#social-security
Retirement
from24/7 Wall St.
2 months ago

Ready to Retire Early? Ask Yourself This Before Taking Social Security Benefits

Claiming Social Security early results in permanent benefit reductions that can jeopardize financial stability in later years.
Retirement
from24/7 Wall St.
2 months ago

Ready to Retire Early? Ask Yourself This Before Taking Social Security Benefits

Claiming Social Security early results in permanent benefit reductions that can jeopardize financial stability in later years.
UX design
fromArchDaily
2 months ago

House X / Bojaus Arquitectura

The X house integrates beautifully with its rugged landscape through a thoughtful design and durable materials.
fromPats Pulpit
2 months ago

How new Patriots OT Morgan Moses stays motivated heading into Year 12

The biggest thing is just not staying complacent, being able to come in and learn different techniques, being willing to learn different techniques.
New England Patriots
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