#longevity

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#cultural-beliefs

Opinion | The Science of Blue Zones and Extreme Longevity Is Deeply Flawed

The validity of extreme longevity claims is called into question due to data inaccuracies and identity issues surrounding the oldest recorded individuals.

Antiques Corner: The 'magical powers' of antiques

The pursuit of physical immortality is common, yet real-life examples of longevity reveal limitations and variability in outcomes.

Opinion | The Science of Blue Zones and Extreme Longevity Is Deeply Flawed

The validity of extreme longevity claims is called into question due to data inaccuracies and identity issues surrounding the oldest recorded individuals.

Antiques Corner: The 'magical powers' of antiques

The pursuit of physical immortality is common, yet real-life examples of longevity reveal limitations and variability in outcomes.
morecultural-beliefs
#aging

What Matters More for Longevity: Genes or Lifestyle?

Longevity is influenced by both lifestyle choices and genetic factors, with lifestyle having significant impact up to ages 80 or 90.

Why Aging Experts Are Obsessed With Health Span'

Focus on increasing health span rather than just lifespan; healthy behaviors and experimental methods can help extend healthy years.

Are we the first generation that won't die?': Bryan Johnson on his controversial lifestyle

Bryan Johnson aims to revolutionize aging and health metrics through extreme biohacking and community engagement.
His efforts challenge conventional views on aging and invite skepticism and curiosity alike.

Why Sleep Is the Key to Living Longer

Prioritizing healthspan is essential for living a long, healthy life, and current research and innovation are paving the way for revolutionary aging solutions.

Global aging doctor says drugs are our best chance for living longer. Here are 4 already FDA-approved drugs he says hold promise

Developing effective gerotherapeutics will take decades, with a focus on clinical trials and proven efficacy.

Tech millionaire who spends $2 million a year to live forever looks unrecognizable after anti-aging procedure

Bryan Johnson's attempt to reverse aging led to a severe allergic reaction, highlighting risks in the pursuit of longevity.
Johnson's 'Project Baby Face' emphasizes the importance of facial fat in perceptions of youth.

What Matters More for Longevity: Genes or Lifestyle?

Longevity is influenced by both lifestyle choices and genetic factors, with lifestyle having significant impact up to ages 80 or 90.

Why Aging Experts Are Obsessed With Health Span'

Focus on increasing health span rather than just lifespan; healthy behaviors and experimental methods can help extend healthy years.

Are we the first generation that won't die?': Bryan Johnson on his controversial lifestyle

Bryan Johnson aims to revolutionize aging and health metrics through extreme biohacking and community engagement.
His efforts challenge conventional views on aging and invite skepticism and curiosity alike.

Why Sleep Is the Key to Living Longer

Prioritizing healthspan is essential for living a long, healthy life, and current research and innovation are paving the way for revolutionary aging solutions.

Global aging doctor says drugs are our best chance for living longer. Here are 4 already FDA-approved drugs he says hold promise

Developing effective gerotherapeutics will take decades, with a focus on clinical trials and proven efficacy.

Tech millionaire who spends $2 million a year to live forever looks unrecognizable after anti-aging procedure

Bryan Johnson's attempt to reverse aging led to a severe allergic reaction, highlighting risks in the pursuit of longevity.
Johnson's 'Project Baby Face' emphasizes the importance of facial fat in perceptions of youth.
moreaging

OpenAI is trying to extend human life, with help from a longevity startup | TechCrunch

OpenAI has developed a new AI model aimed at extending human lifespan by re-engineering proteins for regenerative medicine.
#entrepreneurship

Fear Of Death Will Kill Us All | Defector

Tech entrepreneurs aim to conquer mortality after achieving success in their respective fields.

I left my multimillion-dollar career as a producer in Hollywood to start a longevity business. I make less money but haven't looked back.

Gary Binkow left a successful Hollywood career to pursue happiness and personal fulfillment in the longevity industry.

An athlete turned CEO says rucking - the fat-burning workout du jour - helps him stay in shape without sacrificing calls and meetings

Jeff Byers integrates fitness into his routine through rucking, balancing work and exercise effectively as a busy CEO.

Fear Of Death Will Kill Us All | Defector

Tech entrepreneurs aim to conquer mortality after achieving success in their respective fields.

I left my multimillion-dollar career as a producer in Hollywood to start a longevity business. I make less money but haven't looked back.

Gary Binkow left a successful Hollywood career to pursue happiness and personal fulfillment in the longevity industry.

An athlete turned CEO says rucking - the fat-burning workout du jour - helps him stay in shape without sacrificing calls and meetings

Jeff Byers integrates fitness into his routine through rucking, balancing work and exercise effectively as a busy CEO.
moreentrepreneurship

Don't get too sad, but Hideo Kojima appears to be getting introspective about how long he can keep making games as he approaches "crunch time" on his current projects

Hideo Kojima reflects on his creative longevity and the pressures of game development as he contemplates his future in the industry.
#lifestyle

"There's Really No Upper Limit": Doctors Share The Foods We Should Eat More Of (And How They Can Impact Our Lives)

A healthy diet and increased physical activity are key to living longer.
Cruciferous vegetables like broccoli and kale significantly contribute to longevity.

The world's oldest woman who died aged 116 and her successor had very different longevity secrets, from bananas to God

The world's oldest person, Tomiko Itooka, credited her long life to a diet of bananas and Calpis, along with an active lifestyle.

The oldest living person in the U.S. has died aged 115. Here are 6 things that may have helped her stay healthy so long.

Elizabeth Francis attributed her longevity to strong faith and healthy lifestyle choices like cooking from scratch and staying close to family.

I'm a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I'm now the 'Chief Health Officer' of our relationship.

Kayla Barnes-Lentz embodies the biohacking movement, aiming for optimal health and longevity through experimental methods and supportive partnerships.

The second-oldest person in the US has died aged 113. Her 4 secrets to a long life include not having kids to avoid stress.

Herlda Senhouse attributes her longevity to a mix of genetics and lifestyle choices, including healthy eating and stress management through not having children.

"There's Really No Upper Limit": Doctors Share The Foods We Should Eat More Of (And How They Can Impact Our Lives)

A healthy diet and increased physical activity are key to living longer.
Cruciferous vegetables like broccoli and kale significantly contribute to longevity.

The world's oldest woman who died aged 116 and her successor had very different longevity secrets, from bananas to God

The world's oldest person, Tomiko Itooka, credited her long life to a diet of bananas and Calpis, along with an active lifestyle.

The oldest living person in the U.S. has died aged 115. Here are 6 things that may have helped her stay healthy so long.

Elizabeth Francis attributed her longevity to strong faith and healthy lifestyle choices like cooking from scratch and staying close to family.

I'm a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I'm now the 'Chief Health Officer' of our relationship.

Kayla Barnes-Lentz embodies the biohacking movement, aiming for optimal health and longevity through experimental methods and supportive partnerships.

The second-oldest person in the US has died aged 113. Her 4 secrets to a long life include not having kids to avoid stress.

Herlda Senhouse attributes her longevity to a mix of genetics and lifestyle choices, including healthy eating and stress management through not having children.
morelifestyle
#mental-health

12 Big Ideas From Business Books Published In 2024 | Entrepreneur

The significance of mental health and calmness in addressing workplace anxiety and burnout has surged in literature published this year.

The stress-free method for finding your life purpose

Finding your purpose in life can lead to increased happiness and health, but the quest for it often creates anxiety.

12 Big Ideas From Business Books Published In 2024 | Entrepreneur

The significance of mental health and calmness in addressing workplace anxiety and burnout has surged in literature published this year.

The stress-free method for finding your life purpose

Finding your purpose in life can lead to increased happiness and health, but the quest for it often creates anxiety.
moremental-health
#retirement-planning

Suze Orman: This is One of the Biggest Risks to Your Retirement Savings

Plan for retirement should consider longevity; aim for funds to last until at least age 95
A significant gap exists between savings needed and savings held for retirement in the U.S.
A large percentage of older adults are unprepared for retirement, lacking sufficient savings.

3 Money Mistakes Baby Boomers Are Making Right Now

Baby boomers should reassess retirement strategies to avoid pitfalls related to longevity and healthcare costs.

Suze Orman: This is One of the Biggest Risks to Your Retirement Savings

Plan for retirement should consider longevity; aim for funds to last until at least age 95
A significant gap exists between savings needed and savings held for retirement in the U.S.
A large percentage of older adults are unprepared for retirement, lacking sufficient savings.

3 Money Mistakes Baby Boomers Are Making Right Now

Baby boomers should reassess retirement strategies to avoid pitfalls related to longevity and healthcare costs.
moreretirement-planning

The oldest living Olympic gold medallist has died aged 103, after surviving the Holocaust. Here are two things that may have helped her live so long.

Ágnes Keleti, the oldest living Olympic gold medallist, died at 103, celebrated for her passion for gymnastics and tenacity despite life's challenges.
#health

Exclusive | Behind the billionaire-backed longevity business - and the innovations that could help us live longer

Tech billionaires are investing heavily in longevity research, turning life-extending therapeutics into a burgeoning $25 billion industry.

Jimmy Carter has died at 100. His grandson said exercise was the key to the former president's longevity.

Jimmy Carter's longevity can be attributed to his active lifestyle and deep commitment to marriage.

7 Insights From My Experience at the Eudemonia Summit | Entrepreneur

Wellness is now a crucial business strategy, not just a personal priority, as demonstrated by the growth of the U.S. wellness market.

I went inside biohacking tech bro Bryan Johnson's home. It's a bit different than what you saw on his new Netflix doc.

Bryan Johnson is a tech founder devoted to extreme longevity practices and aims to reverse aging through various biohacks.

Review: 'Don't Die' finds the man behind the tech mogul's longevity experiments

The documentary humanizes Bryan Johnson, showcasing his unusual pursuits for longevity and presenting him as relatable and possibly heroic.

3 ancient foods are the staple of this blue zone's longevity diet

Residents of blue zones like Nicoya, Costa Rica, benefit from their traditional diets, emphasizing beans, squash, and corn for longevity.

Exclusive | Behind the billionaire-backed longevity business - and the innovations that could help us live longer

Tech billionaires are investing heavily in longevity research, turning life-extending therapeutics into a burgeoning $25 billion industry.

Jimmy Carter has died at 100. His grandson said exercise was the key to the former president's longevity.

Jimmy Carter's longevity can be attributed to his active lifestyle and deep commitment to marriage.

7 Insights From My Experience at the Eudemonia Summit | Entrepreneur

Wellness is now a crucial business strategy, not just a personal priority, as demonstrated by the growth of the U.S. wellness market.

I went inside biohacking tech bro Bryan Johnson's home. It's a bit different than what you saw on his new Netflix doc.

Bryan Johnson is a tech founder devoted to extreme longevity practices and aims to reverse aging through various biohacks.

Review: 'Don't Die' finds the man behind the tech mogul's longevity experiments

The documentary humanizes Bryan Johnson, showcasing his unusual pursuits for longevity and presenting him as relatable and possibly heroic.

3 ancient foods are the staple of this blue zone's longevity diet

Residents of blue zones like Nicoya, Costa Rica, benefit from their traditional diets, emphasizing beans, squash, and corn for longevity.
morehealth
#world-records

World's oldest person, Tomiko Itooka, dies in Japan aged 116

Tomiko Itooka, the world's oldest person, died at 116, exemplifying a life of resilience, simplicity, and joy in everyday pleasures.

Japanese woman who was the world's oldest person at 116 has died

Tomiko Itooka, the world's oldest person at 116, has died in Ashiya, Japan.

World's oldest person dies in Japan aged 116

Tomiko Itooka, the oldest person in the world, passed away at 116, leaving behind a legacy of resilience and inspiration.

Japan: World's oldest person Tomiko Itooka dies at 116 DW 01/04/2025

Japan's Tomiko Itooka, recognized as the world's oldest person, has passed away at the age of 116, marking the end of an extraordinary life.

Japanese woman who was the world's oldest person at 116 has died

Tomiko Itooka, who was the world's oldest person at 116, died peacefully in her care home, leaving behind a legacy of vitality and gratitude.

World's oldest person, Tomiko Itooka, dies in Japan aged 116

Tomiko Itooka, the world's oldest person, died at 116, exemplifying a life of resilience, simplicity, and joy in everyday pleasures.

Japanese woman who was the world's oldest person at 116 has died

Tomiko Itooka, the world's oldest person at 116, has died in Ashiya, Japan.

World's oldest person dies in Japan aged 116

Tomiko Itooka, the oldest person in the world, passed away at 116, leaving behind a legacy of resilience and inspiration.

Japan: World's oldest person Tomiko Itooka dies at 116 DW 01/04/2025

Japan's Tomiko Itooka, recognized as the world's oldest person, has passed away at the age of 116, marking the end of an extraordinary life.

Japanese woman who was the world's oldest person at 116 has died

Tomiko Itooka, who was the world's oldest person at 116, died peacefully in her care home, leaving behind a legacy of vitality and gratitude.
moreworld-records
#friendship

When a Friendship No Longer Fits

Healthy friendships can significantly extend our lifespan and improve well-being.
Friendships often have expiration dates due to changing interests, life stages, or physical distances.
Reviving past friendships can be worthwhile if expectations are managed.

LeBron James sent well wishes to Gregg Popovich ahead of Lakers trip to San Antonio

LeBron James emphasizes concern for Greg Popovich's health over game challenges, showcasing their long-standing respect and friendship amid Popovich's recovery from a mild stroke.

When a Friendship No Longer Fits

Healthy friendships can significantly extend our lifespan and improve well-being.
Friendships often have expiration dates due to changing interests, life stages, or physical distances.
Reviving past friendships can be worthwhile if expectations are managed.

LeBron James sent well wishes to Gregg Popovich ahead of Lakers trip to San Antonio

LeBron James emphasizes concern for Greg Popovich's health over game challenges, showcasing their long-standing respect and friendship amid Popovich's recovery from a mild stroke.
morefriendship

His path to reaching 106? 'I did everything I shouldn't do'

At 106 years old, Herbert Stern reflects on life adjustments while maintaining independence and recounting his historical significance as a West Point graduate.
#wellness-tourism

The new wellness travel trends you need to know for 2025

Travel is increasingly being viewed as a method to enhance lifespan and wellbeing, particularly through community-focused wellness experiences.

These Will Be the Biggest Wellness Travel Trends of 2025

Travel is now viewed as a way to enhance longevity and well-being, with a focus on community and holistic experiences.

The new wellness travel trends you need to know for 2025

Travel is increasingly being viewed as a method to enhance lifespan and wellbeing, particularly through community-focused wellness experiences.

These Will Be the Biggest Wellness Travel Trends of 2025

Travel is now viewed as a way to enhance longevity and well-being, with a focus on community and holistic experiences.
morewellness-tourism
#blue-zones

Secrets to Healthy Aging from "Blue Zones" Regions

Lifestyle choices significantly impact longevity and health outcomes, often outweighing genetic factors.

Long-living blue zone diets are fueling the latest superfood craze: Beans

Adopting a whole-food plant-based diet and incorporating beans can significantly contribute to longevity and overall health.

The secret to living to 110? Bad record-keeping, researcher says

Extreme longevity data is often unreliable, with many records stemming from poor health environments and inadequate documentation.

3 ancient foods are the staple of this blue zone's longevity diet

Dietary habits in Nicoya, Costa Rica, contribute significantly to longevity and health, particularly through the 'three sisters' foods: beans, squash, and corn.

Secrets to Healthy Aging from "Blue Zones" Regions

Lifestyle choices significantly impact longevity and health outcomes, often outweighing genetic factors.

Long-living blue zone diets are fueling the latest superfood craze: Beans

Adopting a whole-food plant-based diet and incorporating beans can significantly contribute to longevity and overall health.

The secret to living to 110? Bad record-keeping, researcher says

Extreme longevity data is often unreliable, with many records stemming from poor health environments and inadequate documentation.

3 ancient foods are the staple of this blue zone's longevity diet

Dietary habits in Nicoya, Costa Rica, contribute significantly to longevity and health, particularly through the 'three sisters' foods: beans, squash, and corn.
moreblue-zones

LeBron James says he could - but won't - play at a high level for 5-7 more years

LeBron James believes he could still perform at a high level for 5-7 more years, but he is not planning to do so.
#health-benefits

Why eating less slows ageing: this molecule is key

Lithocholic acid may mimic caloric restriction effects on lifespan in some animals, but its impact on humans remains unproven.

Scientists explore longevity drugs for dogs that could also extend human life'

Dogs can significantly impact their owners' health; biotech advancements aim to extend healthy lifespans for both dogs and humans.

Jimmy Carter and his wife, Rosalynn, were married for 77 years. Their relationship may have helped them live so long.

Jimmy Carter's long marriage may have contributed to his exceptional longevity, highlighting the importance of marital relationships for health benefits.

How are you staying fit after 65? Tell us about a unique fitness routine you love

Engaging in multicomponent physical activities is essential for longevity and health among older adults.

Why eating less slows ageing: this molecule is key

Lithocholic acid may mimic caloric restriction effects on lifespan in some animals, but its impact on humans remains unproven.

Scientists explore longevity drugs for dogs that could also extend human life'

Dogs can significantly impact their owners' health; biotech advancements aim to extend healthy lifespans for both dogs and humans.

Jimmy Carter and his wife, Rosalynn, were married for 77 years. Their relationship may have helped them live so long.

Jimmy Carter's long marriage may have contributed to his exceptional longevity, highlighting the importance of marital relationships for health benefits.

How are you staying fit after 65? Tell us about a unique fitness routine you love

Engaging in multicomponent physical activities is essential for longevity and health among older adults.
morehealth-benefits

See/Hear: The Best Movies, TV and Music for January 2025

The article highlights significant upcoming cultural releases with a focus on films that explore themes of mortality, transformation, and human relationships.
#healthy-living

A doctor who says he's reversed his age by 20 years shares the 6 bare minimum things you can do to live longer

Live healthier and longer by adopting simple lifestyle changes such as walking more, eating healthily, and nurturing relationships.

I'm 90 and still work full-time. Staying active and never drinking or smoking are the keys to my longevity.

Leonie Pendergast, 90 years old, attributes her longevity to staying busy, healthy habits, and strong faith.

A doctor who says he's reversed his age by 20 years shares the 6 bare minimum things you can do to live longer

Live healthier and longer by adopting simple lifestyle changes such as walking more, eating healthily, and nurturing relationships.

I'm 90 and still work full-time. Staying active and never drinking or smoking are the keys to my longevity.

Leonie Pendergast, 90 years old, attributes her longevity to staying busy, healthy habits, and strong faith.
morehealthy-living

This "Millennial" Perfume Always Earns Me Compliments, So I'm Bringing It Back for 2025

YSL Black Opium is a timeless, captivating scent with a blend of contrasting notes, perfect for evening wear and long-lasting appeal.
#centenarians

Daily briefing: How to get to 100 - centenarian cells teach us about ageing

Stem cells from centenarians are key to understanding factors that contribute to longevity.

A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.

Naomi Whitehead, 114, emphasizes hard work and the simple pleasures of life as keys to her longevity.

How to eat to live to 100, according to 8 of the world's oldest people

Eating fresh, whole foods and cooking at home are key lifestyle choices that may contribute to living a long life.

Daily briefing: How to get to 100 - centenarian cells teach us about ageing

Stem cells from centenarians are key to understanding factors that contribute to longevity.

A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.

Naomi Whitehead, 114, emphasizes hard work and the simple pleasures of life as keys to her longevity.

How to eat to live to 100, according to 8 of the world's oldest people

Eating fresh, whole foods and cooking at home are key lifestyle choices that may contribute to living a long life.
morecentenarians

Bad news for millennials: An Oxford study found a link between owning a home and living longer

Homeownership is associated with increased longevity, particularly among Black and White male Americans.

World's Oldest Known Wild Bird Lays an Egg at 74

The world's oldest wild bird, Wisdom, is set to become a mother again at the age of 74, highlighting remarkable longevity.

A 103-year-old who was married for 77 years shared 3 tips for a healthy and long-lasting relationship

Choose your partner wisely for a long-lasting relationship and communicate gently during conflicts.
#beauty

How to Apply Makeup That Lasts

Long-lasting makeup techniques are essential for performers who face demanding conditions during shows.

The 8 Best Smudge-Proof Foundations, According to a Beauty Editor

Finding a smudge-proof foundation that lasts all day can be challenging, but techniques and product choices can enhance performance.

'Tis The Season For Makeup Actually Staying On Your Face, So Here Are 30 Reviewer-Favorite Makeup Products

Quality makeup is essential for maintaining a festive look throughout busy holiday days.

How to Apply Makeup That Lasts

Long-lasting makeup techniques are essential for performers who face demanding conditions during shows.

The 8 Best Smudge-Proof Foundations, According to a Beauty Editor

Finding a smudge-proof foundation that lasts all day can be challenging, but techniques and product choices can enhance performance.

'Tis The Season For Makeup Actually Staying On Your Face, So Here Are 30 Reviewer-Favorite Makeup Products

Quality makeup is essential for maintaining a festive look throughout busy holiday days.
morebeauty

Jane Fonda with a secret of aging well

Positive beliefs about aging can lead to a significantly longer life.

Hall of Fame Poll: Tommy John

Tommy John's longevity in MLB, with 288 wins, raises questions about why he's not in the Hall of Fame despite solid statistics.
#nutrition

Longevity Experts Say Eating This Breakfast Is Key To Living Longer

Avoiding ultra-processed foods and added sugars at breakfast can enhance lifespan; focus on whole, nutrient-dense foods for better health.

A nutrition researcher shares 5 habits he follows to eat healthy and build muscle during the holidays

Using scientific principles, holiday indulgence can enhance health and longevity rather than detract from it.
Strategically incorporating high-protein and vegetable-rich meals during holidays supports muscle building.

Longevity Experts Say Eating This Breakfast Is Key To Living Longer

Avoiding ultra-processed foods and added sugars at breakfast can enhance lifespan; focus on whole, nutrient-dense foods for better health.

A nutrition researcher shares 5 habits he follows to eat healthy and build muscle during the holidays

Using scientific principles, holiday indulgence can enhance health and longevity rather than detract from it.
Strategically incorporating high-protein and vegetable-rich meals during holidays supports muscle building.
morenutrition

The world's oldest man has died at 112. These were his 3 tips for living a long, happy life.

John Tinniswood, the world's oldest man, passed away at 112, leaving behind life advice for younger generations.
#exercise

5 minutes of exercise can help lower your blood pressure, new research suggests

Replacing sedentary time with brief bouts of exercise can significantly lower blood pressure and reduce heart disease risk.

A scientist who researches healthy aging shares how she eats and works out

Developing healthy habits early in life is crucial for maintaining health and strength in older age.

A 95-year-old who plays golf and volunteers shares her tips for health and happiness

Regular social engagement and daily exercise are keys to healthy aging as highlighted by 95-year-old Sally Froelich.

5 minutes of exercise can help lower your blood pressure, new research suggests

Replacing sedentary time with brief bouts of exercise can significantly lower blood pressure and reduce heart disease risk.

A scientist who researches healthy aging shares how she eats and works out

Developing healthy habits early in life is crucial for maintaining health and strength in older age.

A 95-year-old who plays golf and volunteers shares her tips for health and happiness

Regular social engagement and daily exercise are keys to healthy aging as highlighted by 95-year-old Sally Froelich.
moreexercise
#health-span

Dr. Mark Hyman's secret to a long life: 'A stress that doesn't kill you makes you stronger'

Stress and adversity can enhance both health span and longevity according to Dr. Mark Hyman.

The key to a long life is avoiding the 'poisonous 5 Ps,' says one of the world's top anti-aging experts

Valter Longo emphasizes health span over lifespan, advocating for diets and lifestyle changes that promote longevity and healthy living.

Dr. Mark Hyman's secret to a long life: 'A stress that doesn't kill you makes you stronger'

Stress and adversity can enhance both health span and longevity according to Dr. Mark Hyman.

The key to a long life is avoiding the 'poisonous 5 Ps,' says one of the world's top anti-aging experts

Valter Longo emphasizes health span over lifespan, advocating for diets and lifestyle changes that promote longevity and healthy living.
morehealth-span
#community-service

Herlda Senhouse of Wellesley, the second-oldest U.S. resident, dies at age 113

Herlda Senhouse, aged 113, was known for her community contributions, including founding a jazz dance group to support Black students.

'I'm still the same person' - says 101-year-old Belfast man who may be one of the world's oldest rotary presidents

Billy Geary, at 101, appreciates support from Rotary Club members and highlights their contributions to fundraising for Alzheimer's.

Herlda Senhouse of Wellesley, the second-oldest U.S. resident, dies at age 113

Herlda Senhouse, aged 113, was known for her community contributions, including founding a jazz dance group to support Black students.

'I'm still the same person' - says 101-year-old Belfast man who may be one of the world's oldest rotary presidents

Billy Geary, at 101, appreciates support from Rotary Club members and highlights their contributions to fundraising for Alzheimer's.
morecommunity-service

Forget face creams, just use water': 103-year-old's advice on milestone birthday

Family presence is key to longevity, according to 103-year-old Victoria Antoniou.

San Jose has the healthiest residents in the US

San Jose is ranked the healthiest city in the U.S. based on various health metrics.
#health-optimization

How to Not Die in Silicon Valley

Silicon Valley moguls are obsessed with extreme biohacking techniques aimed at not just longevity but achieving immortality.

A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.

Improving longevity can be affordable and does not require expensive interventions.
Understanding personal motivations and systematic adjustments are key to a successful longevity strategy.

How to Not Die in Silicon Valley

Silicon Valley moguls are obsessed with extreme biohacking techniques aimed at not just longevity but achieving immortality.

A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.

Improving longevity can be affordable and does not require expensive interventions.
Understanding personal motivations and systematic adjustments are key to a successful longevity strategy.
morehealth-optimization

Longevity doctors are scrambling to get patients to stop taking flashy, expensive supplements

Longevity doctors recommend moderation in supplement use, highlighting personalized assessments over popular trends.
Over-marketing of longevity supplements has led to harmful overconsumption among consumers.

The Weirdest, Most Unusual Houses T Magazine Has Covered

The Bioscleave House challenges comfort to promote longevity, demonstrating a unique philosophy of life extension through design.
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