Mykola Lykhovydov, reportedly the oldest active professional footballer at 59, attributes his longevity and performance to his unique regimen, including drinking artesian water and engaging in warm-up routines. Based in Odesa, Ukraine, where conditions are affected by wartime, he prepares for practice with his younger teammates while embracing an optimistic outlook on his career. A doctor recommended his hydration method years ago, claiming it aids in cellular health and muscle function, which Lykhovydov swears by as he continues to defy age-related expectations in sports.
Lykhovydov firmly believes the artesian water he consumes is integral to his longevity and performance, suggesting it might be the secret to staying youthful and active.
At 59, Lykhovydov, the oldest active footballer, challenges age norms, asserting he has no limits on his career and continues to excel at a competitive level.
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