#fitness

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fromSoccer News
5 days ago

Ten Hag urges not ready Leverkusen players to take responsibility - Soccer News

"The players aren't ready," he told Sky Sports DE. "We have a new team and some of the players aren't at all fit enough to play. The team didn't function at all during the final stage of the game. That's just the way it is. They need to bring more intensity and get fitter in order to meet my standards."
Soccer (FIFA)
Wellness
fromwww.theguardian.com
1 week ago

Pop it in front of the TV and run on the spot': 11 simple fitness hacks that work (some are even free)

Getting fit is simple: move more, be consistent, and repeat; affordable gear and small habits enable sustained strength, hydration, and cardio improvements.
Renovation
fromHomebuilding
1 week ago

Mark Wright's new home gym is a masterclass in functional luxury - it's the ultimate fitness retreat

Mark Wright's £3.5 million Essex self-build features a professional-grade private gym combining cardio and strength equipment with wood-veneered acoustic slat walls and warm finishes.
Wellness
fromCN Traveller
1 week ago

Is this workout bundle the answer to maintaining a fitness routine while travelling? One editor weighs in

Travel-compatible fitness routines and compact equipment enable consistent wellness on the road, balancing simplicity with access to high-end hotel offerings.
#yoga
fromBustle
2 weeks ago

Livvy Dunne Has The Most Enviable Self-Care Ritual

Livvy Dunne announced her retirement from gymnastics in April 2024 after achieving outstanding scores that led Louisiana State University to a national championship.
Wellness
fromClickUp
2 weeks ago

10 Free Notion Workout Templates to Track Your Fitness Goals

A Notion workout template organizes exercises, reps, rest days, and progress tracking into one clean space, making it easier to manage your fitness journey.
Mobile UX
Health
fromEntrepreneur
2 weeks ago

Strengthen While You Strategize with This Balance Board Bundle | Entrepreneur

GoBalance Sport offers a portable training solution for fitness at home or work, featuring real-time feedback and cognitive benefits.
fromBuzzFeed
2 weeks ago

Oh Good: Stress Might Cancel Out Your Workout, PT Says

High stress negatively impacts workouts and recovery due to elevated cortisol levels.
Exercise
fromBusiness Insider
2 weeks ago

Successful men say they can't start their mornings without exercise. Their essentials include lots of Nike gear and ChatGPT.

Successful men prioritize morning workouts using popular brands and technology.
Manchester United
fromwww.standard.co.uk
2 weeks ago

Manchester United XI vs Arsenal: Confirmed team news, predicted lineup, injury latest for Premier League

Amorim confirms Benjamin Sesko is physically ready to play despite fitness concerns after limited game time since July.
Running
fromInsideHook
2 weeks ago

You'll Probably PR in Ciele's Crazy-Light RDSinglet

The Brooklyn Mile features nearly 4,000 participants racing along Kent Avenue, with an emphasis on speed and strategic navigation.
Food & drink
fromEpicurious
2 weeks ago

All the Recipes From the "Bon Appetit" Sports Issue

The September issue of Bon Appétit features sports nutrition tips with recipes for nourishment and quick weeknight meals.
fromEntrepreneur
3 weeks ago

Jesse Itzler and Devon Levesque on the Mad Fun of Runningman | Entrepreneur

Runningman Festival blends health, business, and fitness into a unique community experience.
#qigong
Wellness
fromwww.theguardian.com
3 weeks ago

The zone zero secret: how ultra-low-stress exercise can change your life

Incorporating ultra-low-intensity movement, or zone zero, can enhance fitness and life quality without requiring intense workouts.
fromHuffPost UK
3 weeks ago

Anxious Millennials Are Turning To Exercise For Relief. But How Effective Is It?

Millennials prioritize exercise for mental health, with a notable percentage working from home to ensure regular workouts.
fromwww.theguardian.com
3 weeks ago

Japanese interval walking: the viral exercise trend that could put a spring in your step

Japanese interval walking involves alternating between three minutes of fast walking and three minutes of slow walking, ideally for a total of 30 minutes.
Health
E-Commerce
fromwww.gadgets360.com
3 weeks ago

Flipkart Fitness Carnival: Unmissable Smartwatch, Smart Band & Smart Ring Deals Live Now

Flipkart Fitness Carnival offers massive discounts on smart devices from top brands with additional savings options.
fromSocial Media Explorer
3 weeks ago

He's Flexing His Abs and Changing Lives

Jamie Cashion faced an unimaginable challenge when a grass fire engulfed him at age sixteen, resulting in severe third-degree burns covering 36 percent of his body.
Women
fromwww.menshealth.com
3 weeks ago

3 Workouts a Day and Midnight Rucks: Inside Jon Bernthal's Extreme Training for 'The Punisher'

Jon Bernthal trained rigorously through early morning workouts and method acting to prepare for his role as Frank Castle.
#running
fromThe Verge
4 weeks ago

Peloton pivots to wellness alongside another layoff

With each passing year, we are coming to understand better the importance of strength, stress management, sleep, and nutrition to living our best lives. This creates the opportunity, no more than that, the mandate, for Peloton to evolve from being a cardio fitness partner to becoming the world's most trusted wellness partner across the full array of behaviors that maximize health demand.
Health
fromRMNB
4 weeks ago

Darius Kasparaitis describes training and stopping for a beer with Alex Ovechkin during the 4 Nations Face-off break: 'He said that was too hard for him'

Ovechkin reached out to Darius Kasparaitis during the break for the 4 Nations Face-off, asking if he could train with him in the gym.
Washington Capitals
fromTODAY.com
4 weeks ago

Ready to Start Exercising After Baby? Try This Postpartum Workout Plan

Postpartum exercise is vital for energy, strength, and overall well-being. This helps mothers reclaim their health and allows them to better care for their children.
Health
#health
fromWIRED
1 month ago
Wellness

The Gear You Need to Keep Fit, Rested, and Balanced

Exercise equipment and wellness gadgets significantly contribute to overall health.
fromwww.esquire.com
1 month ago
Wellness

Dream Performance Mouth Tape Review 2025

Nasal breathing through mouth taping can enhance sleep quality and relaxation.
#creatine
Exercise
fromwww.theguardian.com
4 weeks ago

My petty gripe: why do fitness instructors lie about rep counts? Who hurt them?

Numbers in fitness create anxiety and contribute to a negative experience, amplifying unrealistic standards.
fromGadgets 360
4 weeks ago

Garmin Forerunner 970, Forerunner 570 With AMOLED Displays Debut in India

Garmin launched Forerunner 970 and 570 smartwatches in India for professional runners and fitness enthusiasts, featuring advanced health and fitness tracking capabilities.
fromBusiness Insider
4 weeks ago

A 30-year-old CrossFit star shares her supplement stack for strength, energy, and recovery

"Quality over quantity is something that I've learned in just my experience. It's about training smart rather than just trying to get a ton of things in."
Health
Miami food
fromBusiness Insider
4 weeks ago

A sports dietitian shares 6 meals and snacks she eats for stronger muscles and more energy

A balanced diet rich in protein, fiber, and carbohydrates is essential for fitness and recovery.
#parkour
#leadership
fromFortune
1 month ago
Digital life

Like Gen Z, the CEO of GoTo Foods starts his 12-hour workdays 'meme-hunting'-and he has to hit inbox-zero every night, or else he can't sleep

fromBusiness Insider
1 month ago
Silicon Valley

I'm the CEO of Twitch. My day starts with a 5-mile run and often ends with playing country songs on a late-night livestream.

fromFortune
1 month ago
Digital life

Like Gen Z, the CEO of GoTo Foods starts his 12-hour workdays 'meme-hunting'-and he has to hit inbox-zero every night, or else he can't sleep

fromBusiness Insider
1 month ago
Silicon Valley

I'm the CEO of Twitch. My day starts with a 5-mile run and often ends with playing country songs on a late-night livestream.

#wellness
fromTheoldguybicycleblog
1 month ago

The Smart Scale That Helped Me Drop 17 Pounds - And Why I Still Step on It Every Day

RENPHO Solar Smart Scale provides motivation and insight beyond just weight measurement.
#saquon-barkley
fromwww.mediaite.com
1 month ago
US politics

Eagles Star Saquon Barkley Denies Being on Trump's New Sports Council Says He Was Shocked' to Hear His Name at Presser

fromwww.mediaite.com
1 month ago
US politics

Eagles Star Saquon Barkley Denies Being on Trump's New Sports Council Says He Was Shocked' to Hear His Name at Presser

#weighted-vests
Exercise
fromwww.theguardian.com
1 month ago

Is it true that you need to lift heavy weights to build muscle mass?

Muscle growth can occur through various methods, including lighter weights and home exercises, not exclusively from heavy lifting in a gym.
#cycling
Yoga
fromCN Traveller
1 month ago

The best hot yoga studios in London

Hot yoga offers intense benefits such as increased flexibility and mental restoration despite the discomfort of high temperatures.
fromThe New Yorker
1 month ago

What Is Lost in Luka Doncic's Glow-Up

Luka Dončić balances his playful dog-loving persona with intense fitness dedication, showcased through his athletic training and unique shoe line.
SF food
fromFuncheap
1 month ago

Free Fitness SF Rooftop "Bootcamp" at Salesforce Park (Every Wednesday)

Free public fitness classes are held weekly, including Bootcamp on Thursdays from 8-9 a.m. at Main Plaza.
#peptides
fromFuncheap
1 month ago

Pier 70 "Reset" Wellness Pop-Up Festival (SF)

Participate in an energizing wellness event featuring fitness circuits, wellness pop-ups, and social activities at Pier 70 on August 9th.
fromSET FOR SET
1 month ago

Is This The Best Core Exercise?

Building a strong core involves training the Rectus Abdominis, Transverse Abdominis, Obliques, and Erector Spinae, which collectively stabilize the spine.
Exercise
Women
fromwww.theguardian.com
1 month ago

Old people are capable of more': meet the female weightlifters in their 70s and 80s

Joan MacDonald is a 79-year-old influencer who promotes fitness for older individuals through her workouts and social media presence.
fromSET FOR SET
1 month ago

The Top 5 Red Flags When Picking a Personal Trainer

The influx of personal trainers online complicates finding the right fit, making it essential to know not only what to look for but also what to avoid.
Health
fromBoston.com
1 month ago

Patriots' Milton Williams has a newfound respect for pro boxers after putting on the gloves to cross-train

Milton Williams incorporates boxing into his training for improved cardio and hand-eye coordination.
Yoga
fromYoga Journal
1 month ago

20-Minute Yogalates for Strength and Flexibility

Yogalates combines yoga and Pilates into a 20-minute morning workout that enhances strength, flexibility, and steadiness.
Running
fromZDNET
1 month ago

I tested an AI running coach on my Samsung smartwatch - and it humbled me (for the better)

Samsung's Running Coach feature uses AI to personalize training plans and track progress in running.
#cannabis
fromBusiness Insider
1 month ago

A former NFL champion shares his daily routine to stay fit at 37 - with open water swimming and 200 grams of protein a day

James Develin maintains an intense fitness regimen post-NFL, incorporating challenges like marathon running and Navy SEAL-style swims to stay in elite shape.
fromZDNET
1 month ago

This Apple Watch model is my favorite and I use it daily - right now, it's over 30% off

Apple Watch SE (2nd Gen) offers great value for basic health tracking and connectivity, despite lacking advanced features of newer models.
#aerobics
Wellness
fromFuncheap
1 month ago

Free Rooftop "Metcon" Total Body Workout at SF's Salesforce Park

The METabolic CONditioning class is a free, intensive workout focused on improving fitness.
fromFuncheap
1 month ago

Flight Club: Adult Flight Night for Ages 18+ at "House of Air" Trampoline Park (SF)

Flight Club is House of Air's exclusive 18+ takeover, allowing adults to enjoy full access to jump zones without the concern of younger children.
SF food
FC Barcelona
fromwww.theguardian.com
1 month ago

Are Arsenal finally signing Viktor Gyokeres? It's already real in the digital hive mind | Barney Ronay

Viktor Gyokeres is portrayed as a complex and multifaceted individual through various media representations.
fromHubspot
1 month ago

5 best CRMs for gym businesses in 2025

Managing a successful gym requires more than just great equipment and passionate trainers. With fitness members increasingly expecting seamless digital experiences, gyms need robust customer relationship management (CRM) systems to handle everything from lead nurturing to membership retention.
E-Commerce
fromFuncheap
1 month ago

Pop-Up Fitness Courts: Free Workouts in SF Parks + Starbucks Prizes (July 19-20)

The National Fitness Campaign is hosting two free pop-up fitness courts in San Francisco to promote accessible fitness for all. The events will provide a unique opportunity to engage with fitness activities.
Health
Exercise
fromBusiness Insider
1 month ago

Burn fat and build muscle like an elite bodybuilder with 2 simple rules

Chris Bumstead emphasizes the importance of heavy weights and sufficient protein for muscle building and long-term health.
Los Angeles
fromBusiness Insider
1 month ago

I'm the CEO of Pressed Juicery. I don't prioritize work-life balance or eat bread if I'm not in Paris - here's a day in my life.

Justin Nedelman starts his day at 4:15 a.m. with hydration, meditation, and an intense workout routine.
Wellness
fromTime Out New York
1 month ago

This Hudson Valley spa just ranked No. 2 in the US

The Ranch Hudson Valley is a top-tier wellness retreat near Manhattan that offers busy New Yorkers effective results in minimal time.
#nutrition
fromZDNET
1 month ago
Wearables

This OTC continuous glucose monitor helped me track my meals (without counting calories)

fromZDNET
1 month ago
Wearables

This OTC continuous glucose monitor helped me track my meals (without counting calories)

fromBusiness Insider
1 month ago

I took a class to boost my VO2 max - and finally found a way to make cardio fun

People are obsessed with VO2 max because it's said to be a strong predictor of longevity and linked to a longer life, reducing risks of various diseases.
Exercise
fromFuncheap
1 month ago

3-Hour Boxing + Dutch Kickboxing Workshop w/ Expert Coaches (SF)

The Boxing and Kickboxing Hybrid Workshop offers a unique opportunity to enhance striking skills, featuring two 90-minute sessions led by experienced instructors.
SF music
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