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fromIndependent
2 weeks ago

Former garda who dropped injury claims after being filmed lifting 40kg weights competes at US Olympia competition

A former garda who withdrew two personal injury claims after she was filmed lifting 40kg weights in a gym has become the first Irish female in history to compete in the Olympia bodybuilding competition in Nevada, US.
Miscellaneous
Food & drink
fromThe Atlantic
1 month ago

The Cleaner Way to Get Ripped

Many bodybuilders are replacing dirty bulking with lean bulking—gaining muscle through modest calorie surplus and healthier foods to minimize fat gain.
New York City
fromNew York Post
1 month ago

Exclusive | Long Island man who lost leg in shooting accident now hailed as champion bodybuilder: 'I couldn't let that be my life'

A 22-year-old man who lost his leg in an accidental shooting became a champion bodybuilder, using gym training and prosthetics to rebuild his life.
fromwww.aljazeera.com
2 months ago

Yemeni bodybuilder fighting to make international dream come true

In a dimly lit, suffocatingly hot gym in Yemen, bodybuilder Saleh Hussein al-Raidi wraps his hands around rusty barbells, training with steely-eyed resolve for his dream of entering major competitions abroad. But the 24-year-old, who works two jobs to support his family, lacks the means to buy the supplements and protein-rich foods he needs to build bulk, setting him up for a more gruelling fight than many of his opponents.
World news
Exercise
fromBusiness Insider
4 months ago

Burn fat and build muscle like an elite bodybuilder with 2 simple rules

Chris Bumstead emphasizes the importance of heavy weights and sufficient protein for muscle building and long-term health.
Women in technology
fromtime.com
5 months ago

Becoming a Bodybuilder at 50 Showed Me That Women Were Never Meant to be Thin

Embracing strength training and a healthier mindset can radically transform women's lives, promoting both physical health and mental well-being.
Women in technology
fromBusiness Insider
5 months ago

A woman switched from a desk job to bodybuilding in her mid-40s with 4 simple strategies. It revitalized her life.

Weightlifting significantly improved Anne Marie Chaker's confidence and life after struggles in her 40s.
fromSET FOR SET
6 months ago

Our Favorite Arm Day Workout For Big Arms

Building big arms is relatively straightforward - they respond to training just like any other muscle.
Exercise
fromFuturism
5 months ago

Another Bodybuilder Just Died a Horrible Death

"After winning 'Master of Sports' in Russia at 21, Tkachuk began injecting synthol to appear beefier, a practice known as 'fluffing'..."
MMA
MMA
fromScienceDaily
5 months ago

Male bodybuilders face high risk of sudden cardiac death, especially those who compete professionally

Sudden cardiac deaths among male bodybuilders are significantly elevated, particularly in professionals, necessitating enhanced awareness and preventive strategies.
MMA
fromNew York Post
6 months ago

Bodybuilder left in a coma after spending over $46k on steroids

Zak Wilkinson's steroid addiction nearly cost him his life, prompting his departure from bodybuilding and a focus on recovery and prevention.
fromNew York Post
6 months ago

Popular bodybuilding porn star Damien Stone dead at 32: report

"He had the personality and the looks and everything—he was very outgoing and friendly," Fabscout founder Howard Andrew told the outlet.
Exercise
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