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preparation
Breaking Muscle
10 months ago
Exercise

Derek Lunsford and Hany Rambod Discuss 2023 Olympia Prep, Anxiety Battles - Breaking Muscle

Lunsford has had his personal battles but is on a mission for Olympia glory.This coming November in Orlando, FL, Derek Lunsford will chase ultimate greatness in the sport of bodybuilding.After finishing at the 2022 Mr. Olympia runner-up, the superstar athlete will plan to unseat defending champion Hadi Choopan from his throne at the 2023 edition of the bodybuilding mega-contest.
Breaking Muscle
11 months ago
Exercise

Dorian Yates Explains the 2-Exercise Ab Routine That Fueled His Mr. Olympia Dynasty - Breaking Muscle

Yates shared more simple training secrets that elevated a perennial champion.These days, Dorian Yates happily spends most of his time in a deserved retirement in Brazil.However, there was a time when the six-time Mr. Olympia champion (1992-1997) constructed one of the greatest runs in bodybuilding history.
Breaking Muscle
1 year ago
Exercise

Olympia Legend Dorian Yates Describes His Favorite Back Exercise - Breaking Muscle

A tried and true favorite for a legend.It'd be easy to assume that most world-class bodybuilders have bread and butter exercises when it comes to training.They'll have a movement they specifically prefer to augment a part of their physique.Mr. Olympia legend Dorian Yates, one of the greatest bodybuilders of all time, certainly fits this bill.
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opportunity
Breaking Muscle
11 months ago
Exercise

2023 Toronto Pro Results - Iain Valliere Gets Another Notch In The Belt - Breaking Muscle

It was another rousing show in Ontario.As the bodybuilding world continues to rumble toward the 2023 Olympia in Orlando, FL, this November, it first had to make a stop at the 2023 Toronto Pro.In one of the more significant steps for this year's Olympia qualification, the contest that took place on June 4, 2023, in Toronto, Canada, did not disappoint.
Breaking Muscle
11 months ago
Exercise

2023 New York Pro Results - Breaking Muscle

Here's what happened at one of the big steps en route to the 2023 Olympia.The annual International Federation of Bodybuilding and Fitness (IFBB) New York Pro is usually one of the biggest contests on the bodybuilding calendar.It's not only a significant event for up-and-comers to make a name for themselves; it's one of the essential steps en route to qualifying for the prestigious annual Olympia.
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conversation
Breaking Muscle
11 months ago
Exercise

Andrew Jacked Weighs Over 300 Pounds in Astonishing Offseason Update - Breaking Muscle

Jacked's offseason appears to be going quite swimmingly by this latest update.After some of the presumed top contenders for the 2023 Mr. Olympia recently showed out while guest posing at the 2023 Pittsburgh Pro, bodybuilder Chinedu Obiekea aka " Andrew Jacked" might appear to be on the outside looking in.
Breaking Muscle
1 year ago
Exercise

Lee Haney Explains Why He Retired Undefeated After 8 Olympia Titles: "There's Nowhere Else To Go But Down" - Breaking Muscle

Haney was on top of the sport.He wanted to be remembered on top.Lee Haney crafted a dynasty at the top of bodybuilding in the 1980s.To this day, the superstar's eight consecutive Mr. Olympia titles (1984-1991) are only matched by fellow fitness legend Ronnie Coleman (1998-2005).Theoretically, Haney, who retired in his early 30s, could've vied for more Olympia victories.
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competitions
Breaking Muscle
1 year ago
Exercise

Flex Lewis Would End His Retirement and Consider a Comeback For Seven-Figure Offer - Breaking Muscle

Lewis has enjoyed his retirement but a hefty payday would get him back on stage.Roughly a year ago at the time, James "Flex" Lewis officially retired from competitive bodybuilding.A seven-time 212 Mr. Olympia champion (2012-2018), Lewis finished his career widely regarded as one of the greatest bodybuilders of all time.
Breaking Muscle
1 year ago
Exercise

Eddie Hall Takes Another Step Toward Bodybuilding With an Intense Back Workout - Breaking Muscle

"The Beast" is crafting his bodybuilding back.As one of the greatest strongmen of all time, former 2017 World's Strongest Man (WSM) Eddie "The Beast" Hall has probably earned the right to try his hand at almost any competitive venture.As such, with Hall now preparing to make a foray into bodybuilding sometime in late 2024, he appears to be on the lookout for any contingency plan.
Breaking Muscle
1 year ago
Exercise

Lee Haney Thinks Modern Bodybuilding Contest Prep is Too Dangerous - Breaking Muscle

Haney thinks current demands of the sport are way too risky.Few people understand what it truly takes to eat, train, and prepare like a dynastic bodybuilding champion.Lee Haney is one of them.With eight consecutive Mr. Olympia titles from 1984-1991, Haney spent nearly an entire decade at the top of the fitness world.
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current-state
Breaking Muscle
1 year ago
Exercise

Jay Cutler Shares How To Construct An "Olympia" Chest - Breaking Muscle

There are few better people better to learn about a chest workout than Cutler.Even at age 49, four-time Mr. Olympia (2006-2007, 2009-2010) Jay Cutler stays fit and actively influences bodybuilding.In the approximate past year alone, he's worked out with strength sports legends like Ronnie Coleman and Eddie Hall.
Breaking Muscle
1 year ago
Exercise

Andrew Jacked Says He "Deserved" His Third-Place Finish at 2023 Arnold Classic - Breaking Muscle

Jacked knows where he fell short.That could only mean good outcomes down the line.After an eighth-place debut at the 2022 Mr. Olympia, some had surmised that Chinedu Andrew Obiekea, aka "Andrew Jacked," would show out at the 2023 Arnold Classic (AC).To a degree, he did.The relative rookie, beginning his second year as an International Federation of Bodybuilding and Fitness (IFBB) pro bodybuilder, took home a third-place podium finish.
Breaking Muscle
1 year ago
Exercise

Arnold Schwarzenegger Believes Classic Physique Should Be Main Event of Mr. Olympia - Breaking Muscle

Schwarzenegger wants to see more emphasis on symmetry, not mass.With seven Mr. Olympia titles to his name (1970-1975, 1980), few understand what it takes to stand on top of bodybuilding's tallest mountain quite like Arnold Schwarzenegger.While the 75-year-old is up to other matters outside of maintaining a finely-tuned physique these days, the man once nicknamed "The Austrian Oak" still assuredly keeps an eye on the sport that helped make him a household name.
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preparation
Fatherly
1 year ago
Fathers

How to Give Your Little Swimmers Their Best Shot

My wife and I have been trying to conceive for a little less than a year with no luck.When such a situation occurs, you inevitably start asking yourself the hard questions: Is it her?Is it me?You also, inevitably, as I did, start thinking about your balls - and how to increase your sperm count.You thumb through your personal history: Did I take too many nut taps in college?
Breaking Muscle
1 year ago
Exercise

Hadi Choopan Looks Stacked as He Preps for Mr. Olympia Title Defense - Breaking Muscle

Choopan wants a repeat, and he seems to be all systems go.After years of competing at the highest level of bodybuilding, and coming so close to capturing a Mr. Olympia title, Hadi Choopan finally claimed the throne as the vaunted Mr. Olympia in December 2022.Leading up to the most recent iteration of bodybuilding's flagship competition, the Iranian athlete had notched several top-level finishes, standing on the podium twice (2019, 2021) but never quite finished the job.
Breaking Muscle
1 year ago
Exercise

Blessing Awodibu Will Skip the 2023 Arnold Classic As He Focuses on Rest - Breaking Muscle

Awodibu wants to take a step back before he embarks on his next Olympia journey.Blessing Awodibu entered the 2022 Mr. Olympia with high hopes.A certifiable dark horse contender, some believed Awodibu would enjoy one of the better performances of his career on the Las Vegas, NV, stage.Instead, Awodibu finished outside the top 15 while watching Hadi Choopan get his long-awaited moment of glory as the champion who successfully beat Mamdouh "Big Ramy" Elssbiay.
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conversation
Breaking Muscle
1 year ago
Exercise

Ronnie Coleman Believes Stem Cell Treatment Saved His Health - Breaking Muscle

Coleman seems to be rapidly on the mend after past problems.There's no question Ronnie Coleman is one of the greatest bodybuilders in history.With eight consecutive Mr. Olympia victories to his name in the late 20th century and early 2000s (1998-2005), Coleman is tied for the most-ever titles with fellow legend Lee Haney.
Breaking Muscle
1 year ago
Exercise

Mamdouh "Big Ramy" Elssbiay Tells Phil Heath About His Mentality Ahead of the 2022 Mr. Olympia - Breaking Muscle

Elssbiay vowed to bring the kitchen sink in his bid for a third straight Olympia title.Mamdouh "Big Ramy" Elssbiay is on a fast track toward all-time legendary status.Should the Egyptian athlete capture his third consecutive Mr. Olympia title on Dec. 16-18, 2022, he will become the eighth bodybuilder to win the contest on at least three occasions.
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competitions
www.newsshopper.co.uk
1 year ago
London

Meet the Londoners taking part in the new series of SAS: Who Dares Wins

Who are the London recruits in Channel 4s SAS: Who Dares Wins series starting in 2023?(Image: (Pete Dadds/Channel 4/PA)) Channel 4's SAS: Who Dares Wins is set to return this month, seeing eager recruits undergo the gruelling training of the Special Air Service, including plenty of Londo The show sees some unlikely people take on near-impossible challenges to see if they can win the quasi-military training programme.
Breaking Muscle
1 year ago
Exercise

Bodybuilder James Hollingshead Cosplays as Kratos, Has a Physique Fit for a "God of War" - Breaking Muscle

It's hard to tell the difference between Greek god or elite bodybuilder.After James Hollingshead finished in 12th place during the 2021 Mr. Olympia - his Olympia debut - it might be fair to say the bodybuilder has been on the warpath.On a competitive level, 2022 has been quite productive for the athlete.
Breaking Muscle
1 year ago
Exercise

Nick Walker Thinks 2022 Mr. Olympia Will Be a Gauntlet, Wants to Be "Remembered Forever"

Nick "The Mutant" Walker has his eyes on the prize.
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opportunity
Breaking Muscle
1 year ago
Exercise

Chris Bumstead Won Fourth Straight Classic Physique Olympia With Torn Biceps Muscle - Breaking Muscle

Bumstead embodied the heart of a champion to complete his "four-peat."Entering the 2022 Mr. Olympia, most expected Chris Bumstead to continue his largely unimpeded reign atop the Classic Physique division.Now a reigning four-time champion, Bumstead is one of the most prominent, influential names in bodybuilding, even drawing direct acclaim from the legendary Arnold Schwarzenegger.
Breaking Muscle
1 year ago
Exercise

Bodybuilding Legends Ronnie Coleman and Jay Cutler Get Together for a Training Session - Breaking Muscle

A meeting of two hallowed fitness legends finished 2022.At the start of this century, Ronnie Coleman and Jay Cutler were arguably the two most prominent names in bodybuilding.En route to his legendary run of eight consecutive Mr. Olympia victories (1998-2005), Coleman relegated Cutler to second-place on four occasions (2001, 2003-2005).
Breaking Muscle
1 year ago
Exercise

Ronnie Coleman Breaks Down 2022 Mr. Olympia Contenders, Predicts "Big Ramy" Win

Ronnie Coleman might be retired from competitive bodybuilding, but that doesn't mean he doesn't keep a close eye on the current state of the sport.
Breaking Muscle
1 year ago
Exercise

2022 Tampa Pro Results - Full Steam Ahead for Akim Williams

On August 4-6, 2022, the annual Tampa Pro took place in Tampa Bay, Florida.
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PinkNews | Latest lesbian, gay, bi and trans news | LGBTQ+ news
2 days ago
LGBT

Gay bodybuilding priest goes viral with a simple yet powerful message

A gay bodybuilding priest, Father Ethan Alexander Jewett, has gained popularity on Instagram for his openness and inspiring content. [ more ]
SET FOR SET
3 months ago
Health

The Best Shoulder Exercises For Building Muscle

Shoulders are often overlooked in favor of other muscle groups in the upper body.
Well-defined shoulders are important for overall physique and strength. [ more ]
time.com
1 year ago
Health

Weight Lifting May Help You Live Longer, Study Says

Lifting weights can build strength, add muscle, and put you in a good mood.
Now, a new study finds that the practice may have an even bigger benefit: a longer life.
Breaking Muscle
11 months ago
Exercise

Hunter Labrada Looks Shredded Before Taking on 2023 Texas Pro and 2023 Tampa Pro - Breaking Muscle

Labrada seems to be pulling out all the stops as he charges headlong toward this year's Olympia.It's still a ways off, but bodybuilder Hunter Labrada has set his sights on a redemptive performance at the 2023 Olympia.Following a disappointing seventh-place finish at the 2022 edition, Labrada vowed to return stronger as a competitor.
Breaking Muscle
11 months ago
Exercise

Ronnie Coleman Says Derek Lunsford is His Favorite Modern Bodybuilder - Breaking Muscle

Coleman appreciates Lunsford's potential and approach to the sport.As the 212 Olympia champion in 2021 and the 2022 Mr. Olympia runner-up, Derek Lunsford doesn't necessarily need endorsements from anyone on the outside looking in.He's a bona fide modern superstar and seems destined for a prolific bodybuilding career.
Breaking Muscle
11 months ago
Exercise

Iain Valliere Reveals Shredded Legs as He Preps For 2023 Toronto Pro - Breaking Muscle

Valliere looks very ready to get a spot in the 2023 Olympia.On May 30, 2023, experienced bodybuilder Iain Valliere shared a series of photos on his Instagram page where the athlete's legs look ripped.Just a few days later, on June 1, 2023, the bodybuilder shared a similar teaser detailing his evident progress in the gym in just a few months.
Breaking Muscle
11 months ago
Exercise

Derek Lunsford and Other Olympia Contenders Display Their Off-Season Mass Guest-Posing at 2023 Pittsburgh Pro - Breaking Muscle

This year's Pittsburgh Pro felt like another appropriate preview of the Olympia.By now, many in the bodybuilding community understand the annual Pittsburgh Pro to be more than a major qualifying event on the International Federation of Bodybuilding and Fitness (IFBB) Pro League calendar.In recent years, some of the most popular Mr. Olympia contenders in the Men's Open division have appeared at the annual May contest to guest pose and offer a preview of their training progress in anticipation of the flagship Olympia later that fall.
Breaking Muscle
1 year ago
Exercise

William Bonac Believes Hadi Choopan Is a Lock For 2023 Olympia Repeat Title - Breaking Muscle

Bonac thinks Choopan has established a clear path to another Olympia win.After years of near-victories, Hadi Choopan finally scored bodybuilding's greatest accomplishment when he won the 2022 Mr. Olympia.According to one of Choopan's elite peers, the Iranian athlete will add another Olympia notch to his belt in November 2023 in Orlando, FL.
Breaking Muscle
1 year ago
Exercise

Joe Mackey Crushes a 449-Kilogram (990-Pound) Hack Squat For 5 Reps - Breaking Muscle

Mackey made this somewhat unconventional lift look easy.When Joe Mackey makes news, it's usually because the simultaneous powerlifter and bodybuilder capped off some kind of incredible feat of strength.His most recent display of power was a fitting reason to make some headlines.On Mar. 27, 2023, Mackey shared an Instagram video of himself completing a monstrous 449-kilogram (990-pound) hack squat for five reps.
PyBites
11 months ago
Python

What's Enough As A Developer And In Life? - PyBites

Welcome back to the Pybites podcast!Watch here:
Listen here:
Welcome back to the Pybites podcast!Today we hone in on the concept of "Enough", which we read about in the book "Psychology of Money" - chapter 3, titled "Never Enough".We discuss what this means and relate it back to the Python developer journey and life in general, giving tips how to find the balance (which can be challenging).
Breaking Muscle
1 year ago
Exercise

Legendary Ronnie Coleman Explains the Four Bodybuilding Poses That Built His Career - Breaking Muscle

Ronnie Coleman pieced together an exemplary bodybuilding career on the strength of a massive physique and impeccable commitment to his training.In the process, he also developed a few "signature" moves that helped him win eight consecutive Mr. Olympia titles (1998-2005) and construct a dominant dynasty.
Breaking Muscle
1 year ago
Exercise

Jay Cutler Believes Bodybuilding's Men's Open is Returning to Its Greatest Era - Breaking Muscle

Cutler believes the Men's Open division is as stacked as it's been in years.At this point in time, the Men's Open division resembles a loaded gauntlet.Usually, a bodybuilding class will feature a champion, in this case, Hadi Choopan, and only another worthy contender or two.According to Jay Cutler, this reality couldn't be further from the truth for those who currently reside in the Men's Open.
Breaking Muscle
1 year ago
Exercise

Derek Lunsford, Nick Walker, And Other Men's Open Stars Will Guest Pose at 2023 Pittsburgh Pro - Breaking Muscle

Bodybuilding gets a small taste of this year's Olympia in early May.It'll be a long wait for the 2023 Mr. Olympia.With this year's flagship bodybuilding contest not occurring until Nov. 3-5, 2023, in Orlando, FL, there's a lot of time for the stars of the Men's Open division to gather themselves.This spring, they'll be offering a teaser of what might come by appearing together at a relatively smaller scale International Federation of Bodybuilding and Fitness (IFBB) Pro League competition.
Breaking Muscle
1 year ago
Exercise

2023 Musclecontest Campinas Pro Results - Brenda Farias Qualifies for Olympia - Breaking Muscle

Farias can now comfortably look ahead to November.Brenda Farias is the Champion of the 2023 Musclecontest Campinas Pro.The International Federation of Bodybuilding and Fitness (IFBB) Pro League member won the contest that took place on Saturday, Mar. 18, 2023, in Campinas, Brazil.Here's an overview of the top 10 finishers at the 2023 Musclecontest Campinas Pro.
Breaking Muscle
1 year ago
Exercise

Bob Cicherillo Explains Why Nick Walker Didn't Win 2023 Arnold Classic - Breaking Muscle

Walker didn't bring his best to the show, per Cicherillo.For some, Nick Walker was the presumed heavy favorite to win the 2023 Arnold Classic (AC).In Mr. Olympia legend Jay Cutler's eyes, Walker was supposed to finish on top (keyword: supposed).Instead, Walker would take a home runner-up result to champion Samson Dauda and be left looking ahead to what's next in the 2023 competitive calendar.
Breaking Muscle
1 year ago
Exercise

2008 Mr. Olympia, 2012 Masters Olympia Dexter Jackson Looks Jacked in New Training Clips - Breaking Muscle

Jackson still looks like he could shine on stage.Most know Dexter Jackson for his Mr. Olympia victory in 2008.However, the bodybuilder is widely renowned as one of the greatest bodybuilders in the history of the sport.For over 20 years, from 1999 to his retirement after the 2020 Mr. Olympia, Jackson was a prolific competitor.
Breaking Muscle
1 year ago
Exercise

Larry Wheels Will Compete in Classic Physique Division in 2023 - Breaking Muscle

Wheels will be done stacking size for now.Over the years, Larry "Wheels" Williams has done it all in strength sports.He's shined as a powerlifter.He's moonlighted as a strongman.On occasion, he's even shown off commitment to a strict diet and training plan to partake in bodybuilding.It's this latter niche that Wheels will be placing a particular focus on for the foreseeable future.
Futurism
1 year ago
Artificial intelligence

New AI Chatbot Deliberately Trained to Be as Stupid as Possible

2Dumb4You
As impressive as they are, sometimes AI chatbots like ChatGPT can be really, really dumb.Leaning into that dumbness, and away from the potentially terrifying and easily abused power of an amoral intelligence hooked straight into the internet, is a goofy little chatbot called " 2dumb2destroy."
TNW | Neural
1 year ago
Artificial intelligence

Scathing study exposes Google's harmful approach to AI development

A study published earlier this week by Surge AI appears to lay bare one of the biggest problems plaguing the AI industry: bullshit, exploitative data-labeling practices.
Breaking Muscle
1 year ago
Exercise

William Bonac Hangs It Up For 2023 Season, Will Return at 2024 Arnold Classic - Breaking Muscle

After a disappointing finish, Bonac is taking some time off.In the current bodybuilding pantheon, William Bonac's name belongs amongst the elite.With a championship build and resume, he's one of the sport's biggest stars for a good reason.Unfortunately, no one will be able to see the athlete or his physique shine on stage for a little while.
Breaking Muscle
1 year ago
Exercise

7-Time Mr. Olympia Phil Heath Looks Jacked in New Training Video - Breaking Muscle

Heath's stacked look and reflection might raise interesting questions.Written by Robert Zeglinski
More from Breaking Muscle: Phil Heath stopped competing after his third-place finish at the 2020 Mr. Olympia.The seven-time champion (2011-2017) hasn't been seen on a stage in over two years, but he never retired.
www.independent.co.uk
1 year ago
UK news

Virgin loner Jake Davison was obsessed with guns

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Jake Davison was a loner who was obsessed with guns from a young age likening himself to Arnold Schwarzenegger's character from the Terminator films.The 22-year-old sealed his place in the macabre history of mass shootings in the UK alongside the likes of Michael Ryan, Thomas Hamilton and Derrick Bird when he killed five people in Keyham.
Breaking Muscle
1 year ago
Exercise

2023 Arnold Classic Preview - Breaking Muscle

Some of the world's best bodybuilders are gathering in Columbus.The 2023 Arnold Classic (AC) will take place this weekend in Columbus, OH, and it looks like quite the show is in store.With a lucrative $300,000 prize for the Men's Open division winner, the battle for the headline event figures to be quite a doozy across the board.
Breaking Muscle
1 year ago
Exercise

Eddie Hall Goes Through Olympia-Level Back Session With Jay Cutler - Breaking Muscle

In his latest step toward bodybuilding, Hall took cues from an all-time great.If anyone had doubts about Eddie Hall's earnest commitment to trying bodybuilding, the strongman legend continues to show he's dead serious.On Mar. 5, 2023, Hall posted a video to his YouTube channel where he worked through a back workout while guided by four-time Mr. Olympia Jay Cutler (2006-2007, 2009-2010).
Breaking Muscle
1 year ago
Exercise

The 2023 Masters Olympia Will Award $229,000 in Overall Prize Money - Breaking Muscle

Here's what some of bodybuilding's more seasoned veterans can expect this summer.After a decade-plus absence, the 2023 Masters Olympia contest will return this summer on Aug. 26-27, 2023, in Cluj-Napoca, Romania.While the complete list of participating athletes over 10 competitive divisions will be revealed on Apr. 24, 2023, the contest organizers have revealed what some of the bodybuilders can potentially expect to win with respective exemplary performances.
Breaking Muscle
1 year ago
Exercise

Iain Valliere Believes the 212 Division Should No Longer Exist in Bodybuilding - Breaking Muscle

Valliere thinks it doesn't make sense to keep the class around anymore.From the end of 2022 to the start of 2023, various notable figures in and around bodybuilding have had frank thoughts about the state of the sport.There was the iconic Arnold Schwarzenegger expressing his fandom of reigning four-time Classic Physique Olympia champion Chris Bumstead while noting the division should be the Olympia weekend's main event.
Breaking Muscle
1 year ago
Exercise

Bodybuilding Legend Samir Bannout Wants Chris Bumstead to Compete in Open Division at 2023 Arnold Classic - Breaking Muscle

Bannout thinks a new competitive venture would do Bumstead some good.As various prominent names in the bodybuilding sphere begin mapping out their plans for the 2023 calendar year, former 1983 Mr. Olympia Samir Bannout has been dispensing his thoughts on the current landscape of the sport.For example, in early January 2023, the living legend seemed to appreciate the International Federation of Bodybuilding and Fitness (IFBB) Pro League's changes to its Olympia qualification system.
Breaking Muscle
1 year ago
Exercise

Eddie Hall Preps for Bodybuilding Debut by Training His Back With a Pro - Breaking Muscle

Hall took cues from an established pro as he readies himself for bodybuilding.In early January 2023, former 2017 World's Strongest Man (WSM) champion Eddie Hall revealed he would be training to prepare for a venture into bodybuilding in the late stages of the year 2024.In accordance with those ambitions for one of the greatest strongmen of all time, Hall is already taking steps to be ready for this new career venture.
Breaking Muscle
1 year ago
Exercise

Jay Cutler Pegs Nick Walker as His 2023 Arnold Classic Favorite - Breaking Muscle

Cutler is a huge fan of Walker's prospects this year.Nick Walker has spent the better part of the roughly last two years turning heads.The young bodybuilder won the 2021 Arnold Classic, took home a top-five debut result at the 2021 Mr. Olympia, and followed that performance with a podium finish behind Derek Lunsford (second) and Hadi Choopan (first) at the 2022 Olympia.
Breaking Muscle
1 year ago
Exercise

2023 Olympia to Take Place in Early November 2023 in Orlando, Florida - Breaking Muscle

Central Florida in November should be a raucous party.Every year, the best bodybuilders in the world prepare with one central goal: to win the legendary Mr. Olympia contest.Sure, there are other tentpole events like the annual ( and now rather lucrative) Arnold Classic.Still, arguably nothing holds as much prestige for the world's ripped fitness elite as competing during an iconic Olympia show.
Breaking Muscle
1 year ago
Exercise

Mamdouh "Big Ramy" Elssbiay Will Compete at 2023 Arnold Classic - Breaking Muscle

Elssbiay wants a stellar rebound after a disappointing Mr. Olympia result.Mamdouh "Big Ramy" Elssbiay entered the 2022 Mr. Olympia with aspirations of becoming only the eighth athlete to win the contest on three consecutive occasions.He had the hype behind him, endorsements from living legends, and appeared "destined" to enter exclusive bodybuilding lore.
Breaking Muscle
1 year ago
Exercise

Joe Mackey Crushes a 412.8-Kilogram (910-Pound) Deadlift PR at Iron Wars VII - Breaking Muscle

Mackey won his own personal "iron war" with this deadlift.By now, Joe Mackey has a deserved reputation for being one of the strongest professional bodybuilders of all time.The International Federation of Bodybuilding and Fitness (IFBB) Pro League member has made past headlines for being a versatile deadlifting dynamo, having once pulled 385.5 kilograms (850 pounds) at the Iron Wars VI in 2022.
Breaking Muscle
1 year ago
Exercise

Bodybuilding Legend Dorian Yates Still Resembles a Chiseled Statue at Age 60 - Breaking Muscle

Well into his deserved retirement, it looks like Yates makes it a point to stay ripped.In the 1990s, while Michael Jordan's Chicago Bulls captivated the team sports world with a dominant six NBA championships in eight years, Dorian Yates was simultaneously writing chapter after chapter of his own dynasty.
Breaking Muscle
1 year ago
Exercise

Andrew Jacked Will Be Trained By Chris "Psycho" Lewis in 2023 Arnold Classic Prep - Breaking Muscle

A stellar 2022 was only just the beginning for Jacked.In 2022, Chinedu Andrew Obiekea, a.k.a."Andrew Jacked," burst onto the major bodybuilding scene.During his International Federation of Bodybuilding and Fitness (IFBB) Pro League rookie year, the Nigerian athlete made waves by winning the 2022 Texas Pro and Arnold Classic UK.
Breaking Muscle
1 year ago
Exercise

Nick Walker Will Return to 2023 Arnold Classic - Breaking Muscle

"The Mutant" is hungry for another Arnold Classic title.Nick "The Mutant" Walker wasn't always a hulking phenom - one of modern bodybuilding's top competitors.Then he won the 2021 Arnold Classic (AC) during his International Federation of Bodybuilding and Fitness (IFBB) Pro League rookie year, and he's seemingly only become more high profile by the day ever since.
Breaking Muscle
1 year ago
Exercise

Hunter Labrada Reflects on Disappointing 2022 Olympia, Will Be More Active in 2023 - Breaking Muscle

Labrada didn't mince his words at falling short, but vows to return better than ever.Entering the 2022 Mr. Olympia, bodybuilder Hunter Labrada understandably set high expectations for himself.After he notched a fourth-place finish at the 2021 edition of the contest, Labrada aimed for the main throne in Las Vegas, NV, hoping to topple the mountain of a man in former two-time defending champion Mamdouh "Big Ramy" Elssbiay.
Breaking Muscle
1 year ago
Exercise

Michal Krizo Will Forgo 2023 Arnold Classic, Aims for September Return - Breaking Muscle

A name to watch in the Men's Open division, Križo's main updates will come from training for a little while.When Michal "Križo" Križánek became a member of the International Federation of Bodybuilding and Fitness (IFBB) Pro League in the Fall of 2022, he was still a relative unknown in the major bodybuilding scene.
Breaking Muscle
1 year ago
Exercise

Former Mr. Olympia Samir Bannout Believes Contest Qualification Should Be More Selective - Breaking Muscle

The Lion of Lebanon thinks the Olympia needs to showcase only the best of the best.To close the 2022 calendar year, the International Federation of Bodybuilding and Fitness (IFBB) revealed the standards for the 2023 Olympia qualification process.The contest's next iteration will occur sometime in November 2023 in Orlando, FL.
New York Post
1 year ago
New York City

NY man sues Liver King for 'deceiving' consumers after steroid use revelation

"Liver King" Brian Johnson tricked customers into buying his supplements by claiming he attained his ripped physique with a raw liver diet - when in fact he was using steroids, a new $25 million class-action lawsuit charges.The fitness influencer earlier this month admitted that his muscular body was achieved through a pricey expensive steroid regimen rather than the primal lifestyle he peddles.
Breaking Muscle
1 year ago
Exercise

Mamdouh "Big Ramy" Elssbiay Looks Ahead After Losing Mr. Olympia Title - Breaking Muscle

Elssbiay is looking ahead after falling short of defending his Olympia title.Heading into the 2022 Mr. Olympia, Mamdouh "Big Ramy" Elssbiay was considered the presumed heavy favorite.The former two-time defending champion (2020-2021) had ringing endorsements from Olympia icons like Ronnie Coleman and Lee Haney.
Breaking Muscle
1 year ago
Exercise

5 Dark Horses to Watch at the 2022 Mr. Olympia | Breaking Muscle

The favorites are obvious.The potential underdogs are more understated.As the 2022 Mr. Olympia launches this weekend, the general expectation is that two-time defending champion Mamdouh "Big Ramy" Elssbiay will take home his third straight title in Las Vegas, NV.In fact, bodybuilding legends with a wealth of knowledge about the sport, like fellow eight-time Mr. Olympia winners Ronnie Coleman (1998-2005) and Lee Haney (1984-1991), believe Elssbiay is a virtual lock.
Breaking Muscle
1 year ago
Exercise

How to Watch the 2022 Mr. Olympia - Breaking Muscle

Here's how to keep up with all the action in Las Vegas.The 2022 Olympia is finally just around the corner.On Dec. 16-18, 2022, the world's bodybuilding elite will compete on the Las Vegas, NV, stage.Eleven International Federation of Bodybuilding and Fitness (IFBB) Pro League divisions of athletes will be featured.
Breaking Muscle
1 year ago
Exercise

Phil Heath Guides NFL Hall of Famer Shannon Sharpe Through a Bodybuilding Training Session - Breaking Muscle

Bodybuilding and football worlds collide.Shannon Sharpe's career in the National Football League (NFL) saw him accomplish just about everything a football player dreams of.On an individual level, the Pro Football Hall of Famer garnered four First-Team All-Pro (1993, 1996-1998) selections - an indicator that the former prolific tight end was the best at his position in each of those respective years.
Breaking Muscle
1 year ago
Exercise

Bodybuilder Sadik Hadzovic Withdraws From 2022 Olympia - Breaking Muscle

Why Hadzovic withdrew from the tentpole contest remains unknown.On Dec. 6, 2022, bodybuilder Sadik Hadzovic took to his Instagram page to reveal he will not compete in the upcoming 2022 Mr. Olympia.The contest takes place on Dec. 16-18, 2022, in Las Vegas, NV, making Hadzovic's somewhat last-minute withdrawal a surprise.
Breaking Muscle
1 year ago
Exercise

Bodybuilder Michal Krizanek Shreds His Legs and Abs Just Weeks Before Olympia Debut - Breaking Muscle

With just weeks before he makes his Olympia debut, Križánek is making some last-minute refinements.When the 2022 Mr. Olympia kicks off on Dec. 16, 2022, there will be a few expected contenders - two-time reigning champion Mamdouh "Big Ramy" Elssbiay, 2019 winner Brandon Curry, and Nick Walker, to name a few - vying for bodybuilding's biggest title.
Breaking Muscle
1 year ago
Exercise

16-Year-Old Morgan Nicholls Scores a Massive 233.6-Kilogram (515-Pound) Bench Press - Breaking Muscle

If Nichols is bench pressing over 500 pounds now, he could become an unstoppable force soon enough.In their free time, most 16-year-olds probably aren't working on building their strength in the gym.Rather than polish up their staple lifts, they're likely playing video games, hanging out with friends, or just chilling out on the couch.
Breaking Muscle
1 year ago
Exercise

2022 Romania Muscle Fest Pro Results - A Big Win for Behrooz Tabani Abar Ghani - Breaking Muscle

One of the final major contests before next month's Olympia was a doozy.The 2022 Romania Muscle Fest Pro took place on Sunday, Nov. 13, 2022, in Bucharest, Romania.Nine separate competitive divisions crowned winners in the Romanian competition.One of the headline victors would be Behrooz Tabani Abar Ghani standing on top of the Men's Open category, who, by capturing his first career win, also earned his first-ever berth in the 2022 Olympia that will occur on Dec. 16-18, 2022, in Las Vegas, NV. Per the standards of the International Federation of Bodybuilding and Fitness (IFBB), the 2022 Romania Muscle Fest Pro was a Tier 3 competition.
Breaking Muscle
1 year ago
Exercise

Bodybuilder Nathan De Asha Withdraws from 2022 Mr. Olympia After Biceps Injury - Breaking Muscle

De Asha will now unfortunately have to look ahead to 2023.After winning three contests in 2021 - the 2021 Europa Pro, the 2021 Arnold Classic UK, and the 2021 Yamamoto Pro - bodybuilder Nathan De Asha was on the cusp of consistent superstardom.Unfortunately for the International Federation of Bodybuilding and Fitness (IFBB) Pro League athlete, he will have to put any near-horizon competitive plans on a temporary hold.
Breaking Muscle
1 year ago
Exercise

Bodybuilder Andrei Lincan Announces Switch to Classic Physique Division - Breaking Muscle

One of the Men's Physique division's fixtures is moving on to a new phase in his career.For roughly the past half-decade, bodybuilder Andrei Lincan made a name for himself in the Men's Physique division.After winning the 2017 Men's Physique Amateur Olympia and earning his International Federation of Bodybuilding and Fitness (IFBB) Pro Card, the 26-year-old competitor became a mainstay.
Breaking Muscle
1 year ago
Exercise

A Confident Nick Walker Minces No Words in Olympia Win Prediction - Breaking Muscle

An elite bodybuilder needs to have an elite confidence.After a rookie International Federation of Bodybuilding and Fitness (IFBB) campaign where he won the 2021 Arnold Classic, the 2021 New York Pro, and finished in fifth place at the 2021 Mr. Olympia - it's easy to understand why Nick Walker seemingly brims with confidence these days.
Breaking Muscle
1 year ago
Exercise

Derek Lunsford Trains Shoulders Ahead of His 2022 Men's Open Olympia Debut - Breaking Muscle

The 212 Olympia champion is looking to become the first man to win an Olympia in two divisions.After conquering his division at the 2021 Olympia, 212 Mr. O Derek Lunsford has shifted his focus to a bigger (literally) goal.On the weekend of Dec. 16, Lunsford will travel to Las Vegas, NV, and compete in the Men's Open division for the Mr. Olympia title - which is considered the ultimate achievement in bodybuilding.
Breaking Muscle
1 year ago
Exercise

Bodybuilder Blessing Awodibu Takes Training Cues From 7-Time Mr. Olympia Phil Heath

After winning the 2022 New York Pro and Indy Pro shows, it might be fair to say Blessing Awodibu is one of the bigger up-and-coming names in bodybuilding.To help further cement his place at the upcoming 2022 Mr. Olympia - his debut in the sport's flagship contest - he recently enlisted the help of a living legend.
Breaking Muscle
1 year ago
Exercise

Check Out 54-Year-Old Stan Efferding Finish a 725-Pound Speed Pull Deadlift

Stan Efferding built his strength sports career on a versatility.
Breaking Muscle
1 year ago
Exercise

Flex Wheeler Thinks Andrew Jacked Can Push Big Ramy for the 2022 Mr. Olympia

Chinedu Andrew Obieaka, a.k.a. "Andrew Jacked," has only been on the competitive bodybuilding circuit for a little while.
Breaking Muscle
1 year ago
Exercise

Bodybuilding Legend Lou Ferrigno Keeps His Abs Ripped at 70-Years-Old

A legend in bodybuilding, Hollywood, and television, Ferrigno maintains he has pride he can stay active and healthy at his age.
Breaking Muscle
1 year ago
Exercise

2022 Arnold Classic UK Results - Andrew Jacked Wins Men's Open, Ashley Kaltwasser Takes Bikini

The 2022 Arnold Classic (AC) UK took place on Sept. 24-25 in Birmingham, England.
Breaking Muscle
1 year ago
Exercise

The 5 Best Exercises for Tall People | Breaking Muscle

It's time for a quick lesson in physics.Don't be scared; the training talk will begin soon.The definition of Work is "Force x Distance."
Breaking Muscle
1 year ago
Exercise

Mamdouh "Big Ramy" Elssbiay Weighs 337 Pounds in Final Update of Off-Season

In the late fall of 2022, Mamdouh "Big Ramy" Elssbiay will try for a rare accomplishment during the 2022 Mr. Olympia on Dec. 16-18, 2022, in Las Vegas, NV.
Breaking Muscle
1 year ago
Exercise

Derek Lunsford, Hany Rambod Break Down His Transition to Men's Open at 2022 Mr. Olympia

Derek Lunsford is the reigning 212 Olympia champion but won't be defending that title at the 2022 Mr. Olympia after recently getting a special invitation to the Men's Open division.
Breaking Muscle
1 year ago
Exercise

Three-Time Mr. Universe and Fitness Icon Bill Pearl Passes Away at 91

The sport of bodybuilding has lost a titan.On Sept. 14, 2022, through a post on his Facebook page, Bill Pearl's wife, Judy, announced that the retired bodybuilder had died at the age of 91.
Breaking Muscle
1 year ago
Exercise

4-Time Men's Physique Olympia Champion Jeremy Buendia Is Planning an Ambitious Comeback in 2023

Jeremy Buendia was a dominant bodybuilding force through most of the 2010s.
Breaking Muscle
1 year ago
Exercise

Bodybuilder Mamdouh "Big Ramy" Elssbiay Weighs a Jaw-Dropping 336 Pounds

Whenever he decides to hang up his posing trunks, Mamdouh "Big Ramy" Elssbiay will undoubtedly be regarded as one of the best bodybuilders of all time.
Breaking Muscle
1 year ago
Exercise

Chris Bumstead Scores Dumbbell Press PR of 140 Pounds for 8 Reps During Punishing Shoulder Routine

Bumstead shared a video of this shoulder workout on his YouTube channel on July 23, 2022.
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"I will train shoulder press, like 140 pounds," Bumstead says.
Breaking Muscle
1 year ago
Exercise

Kamal Elgargni Will Transition to Men's Open Division at 2022 Texas and Tampa Pro

Bodybuilder Kamal Elgargni has already reached the top of the 212 summit - once winning the 212 2019 Mr. Olympia.
New York Post
1 year ago
New York Mets

Kyle Farnsworth shows off jacked physique before first bodybuilding competition

Kyle Farnsworth probably looks a little different from the last time you saw him with the Yankees or Mets.
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