fromSlate Magazine1 week agoThe Internet Taught Me to Diet, Then Saved Me With WeightliftingLifting weights transformed Casey Johnston's relationship with her body and mindset about fitness.
HealthfromABC7 San Francisco1 month ago72-year-old Bay Area nun preparing for 1st powerlifting competition, taking health to next levelPat Farrell, a 72-year-old nun, prepares for her first weightlifting competition, promoting movement and health among older adults.
fromSET FOR SET2 months agoWeight Training For Women 101Women are increasingly lifting weights for health and aesthetics, breaking stereotypes in fitness.Misconceptions about women's need for different training methods are primarily marketing hype.
fromFuturism2 months agoAnother Bodybuilder Just Died a Horrible Death"After winning 'Master of Sports' in Russia at 21, Tkachuk began injecting synthol to appear beefier, a practice known as 'fluffing'..."MMA
fromwww.theguardian.com3 months agoMental healthHow to start anything: expert tips for trying something new
fromwww.theguardian.com3 months agoMental healthHow to start anything: expert tips for trying something new
ParentingfromBusiness Insider3 months agoMy teenage sons started strength training, which terrified me. I implemented some rules to keep them safe.Staying engaged in your teenagers' fitness activities is crucial for their safety and mental well-being.
fromwww.npr.org3 months agoHow one writer quit dieting and discovered her strength through weightliftingWeightlifting transformed Casey Johnston's relationship with her body, leading her to embrace strength over societal standards of attractiveness.
fromGameSpot3 months agoGTA 6's Jason: Does He Even Lift, Bro? Here's How Much He Can BenchIn the Grand Theft Auto VI trailer, main character Jason impressively benches 275 pounds, showcasing his impressive physique and good form, despite lacking a spotter.Video games
Exercisefromwww.nytimes.com4 months agoI Didn't Like Lifting Until I Tried These Simple TricksPrioritizing enjoyable exercises over traditional routines can sustain long-term fitness.
