HealthfromABC7 San Francisco2 weeks ago72-year-old Bay Area nun preparing for 1st powerlifting competition, taking health to next levelPat Farrell, a 72-year-old nun, prepares for her first weightlifting competition, promoting movement and health among older adults.
fromSET FOR SET1 month agoWeight Training For Women 101Women are increasingly lifting weights for health and aesthetics, breaking stereotypes in fitness.Misconceptions about women's need for different training methods are primarily marketing hype.
fromFuturism2 months agoAnother Bodybuilder Just Died a Horrible Death"After winning 'Master of Sports' in Russia at 21, Tkachuk began injecting synthol to appear beefier, a practice known as 'fluffing'..."MMA
fromwww.theguardian.com3 months agoMental healthHow to start anything: expert tips for trying something new
fromwww.theguardian.com3 months agoMental healthHow to start anything: expert tips for trying something new
ParentingfromBusiness Insider2 months agoMy teenage sons started strength training, which terrified me. I implemented some rules to keep them safe.Staying engaged in your teenagers' fitness activities is crucial for their safety and mental well-being.
fromwww.npr.org3 months agoHow one writer quit dieting and discovered her strength through weightliftingWeightlifting transformed Casey Johnston's relationship with her body, leading her to embrace strength over societal standards of attractiveness.
fromGameSpot3 months agoGTA 6's Jason: Does He Even Lift, Bro? Here's How Much He Can BenchIn the Grand Theft Auto VI trailer, main character Jason impressively benches 275 pounds, showcasing his impressive physique and good form, despite lacking a spotter.Video games
fromWIRED4 months agoWearablesThe Speediance Gym Monster 2 Combines Cardio and Weights in One Small Machine
Exercisefromwww.nytimes.com3 months agoI Didn't Like Lifting Until I Tried These Simple TricksPrioritizing enjoyable exercises over traditional routines can sustain long-term fitness.
fromWIRED4 months agoWearablesThe Speediance Gym Monster 2 Combines Cardio and Weights in One Small Machine
US newsfromwww.npr.org11 months agoOlivia Reeves wins first U.S. weightlifting Olympic gold medal in 24 yearsOlivia Reeves wins first U.S. gold weightlifting medal since 2000 Olympics in Paris 2024.
