#fitness-journey

[ follow ]
#body-transformation
fromPage Six
1 month ago
Exercise

Arnold Schwarzenegger's son Christopher shows off his massive weight loss in rare sibling photo

fromPage Six
1 month ago
Exercise

Arnold Schwarzenegger's son Christopher shows off his massive weight loss in rare sibling photo

fromNew York Post
1 month ago

Shirtless Ralph Fiennes, 62, shocks fans with insane body transformation in new photos

Ralph Fiennes showcased his dedicated fitness regime with photos revealing his impressive physique at 62, attributing his transformation to preparation for his role in 'The Return.'
Film
#health-transformation
Retirement
fromIndependent
3 months ago

Kerry pensioner powerlifting her way to glory - 'I've never looked back since I walked into that gym'

Mary Fusco's realization on a cruise ship led her to embrace powerlifting, transforming her health and life.
Exercise
fromBusiness Insider
1 month ago

P90X trainer Tony Horton is in the best shape of his life at 66. Here are his top longevity tips.

Tony Horton emphasizes the importance of mindfulness and recovery in fitness after a health scare, resulting in improved overall well-being.
Retirement
fromIndependent
3 months ago

Kerry pensioner powerlifting her way to glory - 'I've never looked back since I walked into that gym'

Mary Fusco's realization on a cruise ship led her to embrace powerlifting, transforming her health and life.
Exercise
fromBusiness Insider
1 month ago

P90X trainer Tony Horton is in the best shape of his life at 66. Here are his top longevity tips.

Tony Horton emphasizes the importance of mindfulness and recovery in fitness after a health scare, resulting in improved overall well-being.
fromNew York Post
1 month ago

Meghan Trainor shocks fans with dramatic weight loss transformation, sparking Ozempic rumors

Back in Nov. 2022, Trainor said she lost 60 pounds after being at her 'heaviest' when she gave birth to her first son, Riley, via C-section. "I was in a really dark place, and I wanted to be in a great place for my son..."
Exercise
#mental-health
Mental health
fromwww.theguardian.com
2 months ago

Going to the gym gives me so much more than the physique I want, even if body dysmorphia lingers | Bertin Huynh

Fitness motivations can stem from societal pressures, especially within the gay community, where body image ideals play a significant role.
fromBusiness Insider
2 months ago
Exercise

I thought my strict diet and fitness regime were just proof I was driven - but I was too lean. Now I'm heavier, fitter, and happier.

Mental health
fromwww.theguardian.com
2 months ago

Going to the gym gives me so much more than the physique I want, even if body dysmorphia lingers | Bertin Huynh

Fitness motivations can stem from societal pressures, especially within the gay community, where body image ideals play a significant role.
fromBusiness Insider
2 months ago
Exercise

I thought my strict diet and fitness regime were just proof I was driven - but I was too lean. Now I'm heavier, fitter, and happier.

Running
fromiRunFar
2 months ago

Strolling Along: A Dad's Take on the Joys of Stroller Running

The author's new running partner is their baby, highlighting the joys and challenges of stroller running.
Health
fromBusiness Insider
2 months ago

In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.

Anjuli Mack's journey emphasizes the importance of finding a balanced relationship with food and fitness rather than adhering to strict diets.
[ Load more ]