WellnessfromSlate Magazine4 weeks agoThe Internet Taught Me to Diet, Then Saved Me With WeightliftingLifting weights transformed Casey Johnston's relationship with her body and mindset about fitness.
fromPinkNews | Latest lesbian, gay, bi and trans news | LGBTQ+ news2 months agoWomenAll Stars 10's Mistress Isabelle Brooks spills on 200lb weight loss
fromPinkNews | Latest lesbian, gay, bi and trans news | LGBTQ+ news2 months agoWomenAll Stars 10's Mistress Isabelle Brooks spills on 200lb weight loss
MindfulnessfromBusiness Insider2 months agoI'm a personal trainer who gained over 50 pounds while pregnant. Being kind to myself made getting fit again much easier.Embracing fitness evolved from personal struggles with body image and extreme dieting to strength training and empowerment.
fromYoga Journal2 months agoWhy I Hate Hot Yoga"My first attempt at hot yoga left me feeling utterly lost, struggling with the intensity while others around me seemed perfectly at ease with the experience."Yoga
Growth hackingfromTiny Buddha2 months agoRedefining Extraordinary: How I Found Joy in the Everyday - Tiny BuddhaFacing personal challenges in a gym can lead to transformative experiences, revealing the importance of perseverance and self-acceptance.
ExercisefromPage Six5 months agoArnold Schwarzenegger's son Christopher shows off his massive weight loss in rare sibling photoChristopher Schwarzenegger shows off his impressive body transformation, inspiring fans and celebrating family bonds on social media.
FilmfromNew York Post5 months agoShirtless Ralph Fiennes, 62, shocks fans with insane body transformation in new photosRalph Fiennes has maintained a remarkable physique at 62, preparing for his role in 'The Return.'
