#fitness-journey

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fromSlate Magazine
4 days ago

The Internet Taught Me to Diet, Then Saved Me With Weightlifting

Lifting weights transformed Casey Johnston's relationship with her body and mindset about fitness.
#weight-loss
fromBusiness Insider
1 month ago

I'm a personal trainer who gained over 50 pounds while pregnant. Being kind to myself made getting fit again much easier.

Embracing fitness evolved from personal struggles with body image and extreme dieting to strength training and empowerment.
fromYoga Journal
1 month ago

Why I Hate Hot Yoga

"My first attempt at hot yoga left me feeling utterly lost, struggling with the intensity while others around me seemed perfectly at ease with the experience."
Yoga
fromTiny Buddha
2 months ago

Redefining Extraordinary: How I Found Joy in the Everyday - Tiny Buddha

Facing personal challenges in a gym can lead to transformative experiences, revealing the importance of perseverance and self-acceptance.
fromPage Six
4 months ago

Arnold Schwarzenegger's son Christopher shows off his massive weight loss in rare sibling photo

Christopher Schwarzenegger shows off his impressive body transformation, inspiring fans and celebrating family bonds on social media.
Film
fromNew York Post
4 months ago

Shirtless Ralph Fiennes, 62, shocks fans with insane body transformation in new photos

Ralph Fiennes has maintained a remarkable physique at 62, preparing for his role in 'The Return.'
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