The article reflects a parent's initial concerns about their teenage sons lifting weights and potential risks associated with gym culture. While they were apprehensive about injuries and obsession, engagement in fitness discussions has aided in addressing these worries. The author acknowledges the benefits of strength training and the importance of social interaction for their sons, leading to a more supportive stance on their exercise habits. By joining the gym and consulting trainers, they have found reassurance and a balanced perspective on health and fitness for their growing children.
I'm now trying to be more open to my sons' interest in weightlifting, recognizing its benefits while addressing my concerns about gym culture and their well-being.
Joining the gym myself and talking to trainers alleviated some of my initial fears about my sons' strength training and its effects on their development.
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