#diet-culture

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#weightlifting
Exercise
fromwww.npr.org
3 weeks ago

How one writer quit dieting and discovered her strength through weightlifting

Weightlifting transformed Casey Johnston's relationship with her body, leading her to embrace strength over societal standards of attractiveness.
Exercise
fromwww.npr.org
3 weeks ago

How one writer quit dieting and discovered her strength through weightlifting

Weightlifting transformed Casey Johnston's relationship with her body, leading her to embrace strength over societal standards of attractiveness.
more#weightlifting
#body-positivity
Wellness
fromPsychology Today
2 weeks ago

Challenging Diet Culture in the Therapy Room

The impact of diet culture and weight stigma pervades all therapeutic settings.
Therapists must engage in self-reflection to mitigate bias in their practice.
Weight-neutral care enhances client trust and treatment outcomes.
more#body-positivity
#strength-training
more#strength-training
#mental-health
more#mental-health
#body-image
Exercise
fromTiny Buddha
2 months ago

A New Understanding of True Health: 6 Practical Tips - Tiny Buddha

Health is not just about diet and exercise; it's about nurturing your body and listening to its needs.
Exercise
fromTiny Buddha
2 months ago

A New Understanding of True Health: 6 Practical Tips - Tiny Buddha

Health is not just about diet and exercise; it's about nurturing your body and listening to its needs.
more#body-image
fromCornell Chronicle
3 months ago

Bohannon, Manne event focuses on female body image, evolution | Cornell Chronicle

"Our conversation will dissect how fatphobia is intertwined with misogyny and moral judgment, shedding light on the societal implications surrounding the female body and its evolution."
Higher education
Wellness
fromBusiness Insider
4 months ago

3 people who lost up to 100 pounds while still enjoying their favorite foods share 5 weight loss lessons

Sustainable weight loss does not require restrictive dieting or cutting out food groups; it's about health and enjoying food.
fromFast Company
8 months ago

Cottage cheese is having a comeback thanks to TikTok

Cottage cheese's revival is attributed to TikTok, where users share various recipes, illustrating a shift in how dietary staples can be perceived and enjoyed.
Digital life
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