#nutrition

#nutrition

Yes, pizza is good (very good), but pizza and trying to win the Club World Cup do not mix.

Incarcerated people in the U.S. frequently receive bland, processed meals with limited nutritional value, and reports show that many are served spoiled food items.

"Sorting through all that to figure out which nutritionists and health professionals to pay attention to, in the absence of adequate support from the doctors, has been a battle."

Black beans are a staple in my kitchen, essential for nutritious meals like quesadillas and burrito bowls. They're healthy, affordable, and have an impressive shelf life.

A new study reveals that iron-deficient pregnant mice can have genetically male fetuses that develop ovaries, challenging the notion that biological sex is solely determined by sex chromosomes.

Every MRE needed to offer at least 1,300 calories, providing 170 grams of carbs, 45 grams of protein, and 50 grams of fat for optimal soldier performance.

Organic milk is more expensive due to strict regulations: cows require USDA certification, a specific organic diet, and access to open land, increasing farmers' costs.

"It's remarkable that such a meaningful change could be observed within less than 24 hours," explained UChicago sleep expert Esra Tasali, emphasizing the immediate benefits of improved nutrition on sleep.

Barebells' Chocolate Dough provides a chocolatey experience but is hindered by an indistinct flavor and chalky texture, making it underwhelming among other protein bars.

Tearing spinach by hand minimizes cell rupture, helping retain nutrients and extending freshness, while slicing can lead to oxidation and quicker spoilage.

Psyllium husk has gained popularity as a weight loss aid on social media, but experts caution that claiming it can mimic Ozempic is misleading.

The extensive choice of pasta brands at Whole Foods reflects a shift towards unique ingredients and ancient grains, which enrich both flavor and nutrition in prepping meals.

Although wet dog food can sometimes be more expensive than dry options, its benefits—such as higher protein content—make it an appealing choice for many pet owners.

The artichoke, a thistle by nature, has guarded itself with tough bracts and a fiber texture that is inedible. Eating it requires effort to reveal its tender heart.

Ellen Wilkinson’s introduction of free school meals in 1946 laid foundational principles that remain relevant today in tackling child poverty in England.

Vitaminwater Zero Sugar Squeezed Lemonade is a light and refreshing option, praised for its balanced taste from natural ingredients like stevia and monk fruit.

Anything other than ribbons of cabbage drenched in mayonnaise seems unfathomable, but swapping mayo for mashed avocados can transform your coleslaw experience.

Tofu, a versatile protein source rich in minerals and vitamins, can be enjoyed in various dishes while requiring proper storage to prevent spoilage.

Fiber plays a crucial role in health, but over 90% of Americans fall short of the recommended daily intake, significantly impacting their well-being.

I didn't get a ton of time with Tom, who spoke with me from what appeared to be a very stylish SUV. But as anyone who has ever watched him play against their team knows, this man can get an awful lot done in a very short amount of time.

Breastfeeding can contribute to gas in infants due to factors like an immature digestive system and the mother's dietary choices.

"Blackberries are concentrated sources of the phytochemical ellagic acid, a powerful antioxidant, and quercetin, which helps protect against cancers and works best with vitamin C."