#diet

#diet

As we navigate the connection between diet and sleep disturbances, numerous historical references, including those from literary figures, underscore the long-standing belief that certain foods can negatively impact sleep quality.

Hardtack stands as a meal of qualified negation; it is not food for joy, but a calculation designed for survival in dire conditions.

Energy balance is pivotal: it's not just about caloric intake but also about how much energy people expend through daily activities and exercise.

Soft candies like chocolate bars and sugar-free gum are safe for wearers of braces, but hard and sticky candies can cause damage or get stuck.

Costco's selection of sugar-free snacks is limited, with only a few products meeting the criteria of having 0 grams of sugar, particularly among snack items.

"For patients with sensitive bladders or overactive bladder (OAB), it is important to realize that diet can make their symptoms worse."

While one would assume this would've been the end of Johnson - Netflix just released a documentary on the 48-year-old titled 'Untold: The Liver King.'

A person with an inadequate microbiome will experience food poisoning more often, making dietary choices vital for gut health and immune resilience.

The highest protein meal at Olive Garden, with an unrealistic amount of food, includes a Meatballs Parmigiana appetizer, Chicken and Gnocchi soup, a breadstick, and Chicken Tortellini Alfredo, totaling up to 178 grams of protein.

"At the beginning, I have to confess, I was slightly suspicious that there was so much protein going in and so much exercise that we would have a body that looked exercised instead of a body that was consumed, a lived body. There is no gym in ancient Greece."

"Bad body odor can stem from dietary habits—like the strong aroma of onions—affecting how people smell in close living quarters, especially in apartments."