#diet

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#health
SF food
fromTasting Table
2 months ago

What The Color Of Your Steak's Fat Says About The Cow's Diet - Tasting Table

The fat color in beef reveals the cow's diet: white for grain-fed, yellow for grass-fed.
Mental health
fromPsychology Today
2 months ago

The Pitfalls of Being "Health" Obsessed

Health obsession can lead to disordered eating behaviors like orthorexia.
The constant media focus on ultra-processed foods can create misleading health directives.
A balanced approach is crucial for genuine health.
Mental health
fromPsychology Today
2 months ago

The Three Diets That Really Work

Traditional weight loss diets fail to produce long-term results, leading to frustration.
Alternative diets focusing on emotional well-being can provide lasting benefits.
SF food
fromTasting Table
2 months ago

What The Color Of Your Steak's Fat Says About The Cow's Diet - Tasting Table

The fat color in beef reveals the cow's diet: white for grain-fed, yellow for grass-fed.
Mental health
fromPsychology Today
2 months ago

The Pitfalls of Being "Health" Obsessed

Health obsession can lead to disordered eating behaviors like orthorexia.
The constant media focus on ultra-processed foods can create misleading health directives.
A balanced approach is crucial for genuine health.
Mental health
fromPsychology Today
2 months ago

The Three Diets That Really Work

Traditional weight loss diets fail to produce long-term results, leading to frustration.
Alternative diets focusing on emotional well-being can provide lasting benefits.
fromTasting Table
5 days ago

7 Absolute Best Sugar-Free Snacks At Costco - Tasting Table

Costco's selection of sugar-free snacks is limited, with only a few products meeting the criteria of having 0 grams of sugar, particularly among snack items.
Silicon Valley food
#nutrition
Health
fromBuzzFeed
3 months ago

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

Diversifying plant intake and chewing food well can significantly improve gut health.
Everyday cooking
fromBusiness Insider
2 months ago

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

Non-industrialized diets, emphasizing high fiber, may significantly improve gut health compared to typical diets in industrialized countries.
Everyday cooking
fromBuzzFeed
2 months ago

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

Juice cleanses can negatively affect gut health, leading to bad bacteria growth and inflammation.
Health
fromenglish.elpais.com
2 months ago

Large-scale study identifies eight dietary patterns that contribute to healthy aging

Diet in middle age significantly impacts health in old age, emphasizing the importance of eating well for better aging.
Boston food
fromBoston.com
1 month ago

How to eat like an elite runner before and after the Boston Marathon

Elite runners prioritize a regimented diet to enhance performance in the Boston Marathon.
Everyday cooking
fromSlate Magazine
1 month ago

An Old-Fashioned Ingredient Has Become an Internet Obsession. I Made the Best Version Possible.

Cottage cheese has gained unexpected popularity as a protein-rich food, catching even seasoned home cooks off guard.
Health
fromBuzzFeed
3 months ago

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

Diversifying plant intake and chewing food well can significantly improve gut health.
Everyday cooking
fromBusiness Insider
2 months ago

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

Non-industrialized diets, emphasizing high fiber, may significantly improve gut health compared to typical diets in industrialized countries.
Everyday cooking
fromBuzzFeed
2 months ago

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

Juice cleanses can negatively affect gut health, leading to bad bacteria growth and inflammation.
Health
fromenglish.elpais.com
2 months ago

Large-scale study identifies eight dietary patterns that contribute to healthy aging

Diet in middle age significantly impacts health in old age, emphasizing the importance of eating well for better aging.
Boston food
fromBoston.com
1 month ago

How to eat like an elite runner before and after the Boston Marathon

Elite runners prioritize a regimented diet to enhance performance in the Boston Marathon.
Everyday cooking
fromSlate Magazine
1 month ago

An Old-Fashioned Ingredient Has Become an Internet Obsession. I Made the Best Version Possible.

Cottage cheese has gained unexpected popularity as a protein-rich food, catching even seasoned home cooks off guard.
fromBuzzFeed
1 week ago

If You Struggle With Frequent Bathroom Breaks, Consider Cutting These Foods And Drinks From Your Diet

"For patients with sensitive bladders or overactive bladder (OAB), it is important to realize that diet can make their symptoms worse."
Food & drink
#fitness
fromNew York Post
1 week ago
Growth hacking

Fitness influencer 'Liver King' exposed for lying about grotesque 'raw animal' diet, extreme workouts: 'I don't know what comes next'

fromNew York Post
1 week ago
Growth hacking

Fitness influencer 'Liver King' exposed for lying about grotesque 'raw animal' diet, extreme workouts: 'I don't know what comes next'

#obesity
SF food
fromPsychology Today
1 week ago

Obesity Actually Changes Your Brain

Obesity alters brain structure and function, decreasing dopamine receptors and influencing eating behaviors.
High-fat, high-sugar diets change the brain's reward processing and promote overeating.
Reversal of brain changes due to obesity is challenging and may not be fully achievable.
SF food
fromPsychology Today
1 week ago

Obesity Actually Changes Your Brain

Obesity alters brain structure and function, decreasing dopamine receptors and influencing eating behaviors.
High-fat, high-sugar diets change the brain's reward processing and promote overeating.
Reversal of brain changes due to obesity is challenging and may not be fully achievable.
#parkinsons-disease
SF food
fromNew York Post
3 weeks ago

These foods increase your odds of early Parkinson's symptoms: study

Dietary habits significantly impact the risk of developing early signs of Parkinson's disease, with ultra-processed food consumption linked to higher risks.
SF food
fromNew York Post
3 weeks ago

These foods increase your odds of early Parkinson's symptoms: study

Dietary habits significantly impact the risk of developing early signs of Parkinson's disease, with ultra-processed food consumption linked to higher risks.
Food & drink
fromwww.theguardian.com
3 weeks ago

The aristocrat diet: why do posh people eat such beige, bland, boring food?

The Aristocrat Diet reflects class distinctions in food preferences, emphasizing richness while avoiding lower-class foods.
#longevity
Silicon Valley food
fromBusiness Insider
3 weeks ago

A longevity scientist says he reversed his biological age by 15 years. Here's his go-to breakfast to avoid blood sugar spikes.

Eating a savory breakfast helps avoid blood sugar spikes, crucial in reducing metabolic disease risks.
Silicon Valley food
fromBusiness Insider
3 weeks ago

A longevity scientist says he reversed his biological age by 15 years. Here's his go-to breakfast to avoid blood sugar spikes.

Eating a savory breakfast helps avoid blood sugar spikes, crucial in reducing metabolic disease risks.
Mental health
fromFuturism
4 weeks ago

Test Shows Junk Food's Alarming Impact on Human Cognition

High-fat, high-sugar diets are linked to lower cognitive skills, particularly in spatial navigation and memory.
fromBuzzFeed
4 weeks ago

So THAT'S Why Some People Get Food Poisoning And Others Don't

A person with an inadequate microbiome will experience food poisoning more often, making dietary choices vital for gut health and immune resilience.
Public health
#sustainability
fromAeon
2 months ago
philosophy

Would you eat a cockroach? What if it was sterilised? Why not? | Aeon Essays

fromAeon
2 months ago
philosophy

Would you eat a cockroach? What if it was sterilised? Why not? | Aeon Essays

Exercise
fromScienceDaily
1 month ago

Omnivorous? Vegan? Makes no difference to muscle building after weight training, study finds

Animal and plant-based proteins are equally effective for muscle gain, debunking previous beliefs favoring animal sources.
fromTasting Table
1 month ago

Here's The Highest Protein Meal You Can Order At Olive Garden - Tasting Table

The highest protein meal at Olive Garden, with an unrealistic amount of food, includes a Meatballs Parmigiana appetizer, Chicken and Gnocchi soup, a breadstick, and Chicken Tortellini Alfredo, totaling up to 178 grams of protein.
Dining
fromPage Six
1 month ago

Ralph Fiennes, 62, shows stunning body transformation for Odysseus role in shirtless gym photos

"At the beginning, I have to confess, I was slightly suspicious that there was so much protein going in and so much exercise that we would have a body that looked exercised instead of a body that was consumed, a lived body. There is no gym in ancient Greece."
Film
fromwww.mercurynews.com
1 month ago

Harriette Cole: I can smell my neighbors from outside their apartment

"Bad body odor can stem from dietary habits—like the strong aroma of onions—affecting how people smell in close living quarters, especially in apartments."
Mental health
Mental health
fromBusiness Matters
1 month ago

Tips for tackling depression without having to resort to antidepressants

Diet significantly influences depression symptoms, with healthier eating habits linked to better mental health outcomes.
Mental health
fromBusiness Insider
1 month ago

A GI doctor who researches the gut microbiome shared the 3 things he does to prevent colon cancer

Rising colon cancer rates in individuals under 50 may be linked to gut microbiome changes.
Alternative medicine
fromNew York Post
1 month ago

This natural South American drink works like Ozempic - and can lower your risk of heart disease

Yerba maté may help with weight loss by increasing GLP-1 levels naturally, providing a cheaper alternative to GLP-1 medications.
fromBuzzFeed
2 months ago

Tori Spelling Says She Doesn't Drink Water: "I Have An Aversion To It"

Tori Spelling's aversion to water is shocking; she drinks Diet Dr. Pepper and ginger ale instead, acknowledging this habit poses health risks.
Food & drink
fromwww.npr.org
2 months ago

Why there's always room for dessert, according to brain science

The study reveals that mice, after eating until full, will consume significantly more sugary foods, showing the powerful allure of sweet treats despite satiety.
US news
fromwww.theguardian.com
2 months ago

From profiteroles to moles: project uncovers gulls' surprising diet

Gulls are surprisingly varied eaters, enjoying everything from chips to moles and even seal milk, revealing their adaptability and predatory nature.
London food
Data science
fromScienceDaily
2 months ago

Scientists identify genes that make humans and Labradors more likely to become obese

Researchers found genes linked to obesity in Labrador retrievers are also implicated in human obesity, highlighting the genetic basis for appetite regulation.
Science
fromNature
3 months ago

Daily briefing: Postdocs and PhD students hit hard by Trump's crackdown on science

High-calorie diets can alter brain activity related to appetite even without weight gain.
Early-career scientists face uncertainty due to funding cuts, prompting job searches outside of academia.
Ancient tracks in New Mexico may indicate early transport technology use.
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