In a recent discussion, Martin Picard, an expert in mitochondrial psychobiology, elaborates on the role of mitochondria, traditionally recognized as the "powerhouses of the cell." He asserts that this outdated view oversimplifies these organelles, which are now understood to be living entities that communicate with each other and have significant implications for our diet, exercise, and mental health. This shift in understanding may impact future treatments and approaches in health and wellness, emphasizing the intricate mind-mitochondria connection.
Mitochondria are not just powerhouses; they are complex organelles that significantly influence our health, from diet and exercise to mental well-being.
The understanding of mitochondria has evolved. They are now seen as living organelles that communicate and contribute profoundly to our life's experience.
Collection
[
|
...
]