#ultra-processed-foods

[ follow ]
fromThe Atlantic
5 days ago

Avoiding Ultra-Processed Foods Is Completely Unrealistic

One day recently, my son had two long, back-to-back doctor appointments, which meant he was in the car and in waiting rooms for much of the afternoon. His lunch and snack would not have earned me a healthy-mom award: peanut-butter puffs, a grape-jelly Uncrustables sandwich, and a package of mixed-berry oat bites. All ultra-processed foods, the new boogeyman of public health.
Public health
#nova-classification
Food & drink
fromIrish Independent
1 week ago

'Soda bread made in your kitchen is an ultra-processed food' - Sarah Keogh RD

Many children in Ireland experience food scarcity, and home-cooked items can be classified as processed or ultra-processed depending on heat and additives.
fromIrish Independent
1 week ago

'I've never seen such a good program get such abuse' - Dietitian Sarah Keogh on school meals

People don't realise how many kids go without food. It may be financial or because the parents are too busy and I think it's fantastic that the government have this program in place.
Food & drink
fromAxios
1 week ago

California 1st in U.S. to crack down on ultra-processed foods in school meals

California is the first state to define ultra-processed foods and phase them out of school meals,
California
fromLos Angeles Times
1 week ago

Goodbye, pepperoni pizza? New state law to ban some ultraprocessed foods from school meals

The law, which Gov. Newsom signed on Wednesday, provides a first-ever statutory definition of ultra-processed foods in the U.S. and will ban some that are "of concern" in California schools starting in 2035. Under the legislation, which is expected to touch off a major overhaul of school cafeteria meals, the state's Department of Public Health will identify ultra-processed foods "of concern" and "restricted school foods" - another prohibited category - by 2028. A year later, schools are required to begin phasing them out.
Public health
fromBusiness Insider
1 week ago

The simple lunch a nutrition researcher feeds his kids every day includes carrots, popcorn, and some ultra-processed foods

"There are plenty of ultra-processed foods that are available to folks that are still reasonable in terms of their nutritional profile," he told Business Insider.
Food & drink
Environment
fromwww.theguardian.com
1 week ago

The hidden cost of ultra-processed foods on the environment: The whole industry should pay'

Ultra-processed foods rely on complex global supply chains and numerous ingredients, producing significant but underexplored environmental impacts.
Food & drink
fromThe Walrus
1 week ago

Sure, Ultra-Processed Foods Are Bad. But How Does That Help Anyone? | The Walrus

Ultra-processed foods link to higher risk of multiple diseases, widespread consumption, and environmental harm, while scientific interpretations and policy implications remain complex.
#brain-health
fromwww.theguardian.com
2 weeks ago

Colon cancer is on the rise among young people and research points to one major culprit | Devi Sridhar

The increase is real and global, rising from approximately 94,700 cases in 1990 to 225,736 in 2019. A study across Europe found that for those aged 20-29, incidence rose 7.9% per year between 2004 and 2016, with the rates increasing by 4.9% in those aged 3039, and 1.6% in the 40-49 group in roughly the same period. Not only is colon cancer increasing in every age cohort under 50, the growth rate is highest in the youngest group.
Public health
Food & drink
fromPsychology Today
2 weeks ago

The Dark(er) Side of Ultra-Processed Foods

Ultra-processed, hyperpalatable foods strip fiber, harm beneficial gut microbes, can be addictive, and their loss contributes to chronic diseases.
fromNatural Health News
2 weeks ago

New study focuses on the types of ultra-processed foods that are stealing years from your life

The bright packaging promises convenience, flavor, and maybe even a sprinkle of "health benefits." But what if the real story behind those ingredients isn't just empty calories-it's a slow, calculated theft of your vitality, your health, and even your lifespan? A sweeping new study has pulled back the curtain on the deadliest additives lurking in ultra-processed foods (UPFs), revealing a chilling truth: these aren't just snacks or quick meals. They're industrial concoctions engineered to hijack your biology, one synthetic mouthful at a time.
Alternative medicine
Food & drink
fromBusiness Insider
3 weeks ago

A top nutrition scientist shares 7 ways to make American food healthier - from adding veggies to eating like a Google employee

Ultra-processed foods increase calorie intake, and changing the food environment and policies can help improve American diets.
Public health
fromScienceDaily
3 weeks ago

What happens to your body when you eat too many ultra-processed foods

High consumption of ultra-processed foods substantially raises systemic inflammation and increases risks for cardiovascular disease, cancer, obesity, mental health problems, and premature death.
fromTasting Table
3 weeks ago

This Sandwich Chain's 'Healthy' Image Isn't Fooling Customers Anymore - Tasting Table

Subway has long presented itself as a "healthier" alternative to other regional fast food chains, but people aren't falling for it anymore. While you can personalize your order to make it that way, the vast majority of what's offered is equally as processed as what you'll find elsewhere. In fact, much of the menu is made up of foods that would be considered "ultra" processed - a category that includes processed meats, sugary drinks, packaged snacks, and mass-produced bread, all things you'll find on the line at Subway.
Food & drink
Food & drink
fromTasting Table
3 weeks ago

The One Ingredient You Absolutely Have To Double-Check Before Buying Protein Bars - Tasting Table

Many protein bars contain high amounts of added sugar and are ultra-processed, often equaling candy in sugar content.
Cooking
fromTasting Table
3 weeks ago

Why Tofu Can't Be Considered An Ultra-Processed Food - Tasting Table

Tofu is processed but not ultra-processed, containing only water and a coagulant, making it a calcium-rich, beneficial food when consumed appropriately.
#california
fromGood Food
1 month ago

Discover how working from home has changed our diets (it's not what you expected!)

Before the pandemic, office life left many of us at the mercy of overpriced meal deals, vending machines, and a rushed lunch break. Research shows only 37 per cent of European workers took a full lunch break when working on-site, while 10 per cent of UK workers skip their lunch breaks altogether. Data suggests that office lunches can lean heavily on ultra-processed foods (UPFs) - quick and convenient, but low in nutritional value.
Food & drink
#childhood-obesity
Food & drink
fromLos Angeles Times
1 month ago

Column: Tailgating will be the battlefield for GLP-1s vs. snack companies

GLP-1 drug use is shifting American tailgating and grocery habits toward lower-calorie, less ultra-processed foods, prompting retail reformulation despite high obesity rates.
fromIndependent
1 month ago

Nutrition coach Sophie Morris: 'People were shopping with their blinkers on. Now they're savvy to the supermarkets' marketing tricks'

The mum of two and internet sensation is on a mission to make people more informed about ultra-processed foods. Here, she talks about her viral supermarket swaps videos, how buying better can mean spending less, dealing with online critics and why she refuses to work with supermarkets or brands
Food & drink
fromNature
1 month ago

Ultra-processed foods - it's time for an improved definition

Later this month, the United Nations General Assembly will discuss a proposal to eliminate trans-fatty acids (trans fats) from diets. These fats are mainly produced industrially. They clog up arteries, increasing people's risk of a heart attack or death. Some 60 countries are already on a path to eliminating these fats and the World Health Organization has certified that 9 have removed industrially produced trans fats from their food supply.
Public health
Public health
fromNature
1 month ago

Are ultra-processed foods really so unhealthy? What the science says

Widespread consumption of ultra-processed foods has replaced traditional dietary patterns, increasing sugar and salt intake and contributing to obesity and other health problems.
Public health
fromAxios
1 month ago

RFK Jr. and MAHA fuel America's battle with food

Public and policymaker attention on food is at an all-time high, driving demand for healthier options and increased scrutiny of the food industry.
fromScienceDaily
1 month ago

Why ultra-processed diets make you gain fat even without extra calories

Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted. Driving these changes could be the increasing popularity of ultra-processed foods, which have been linked to a range of poor health outcomes. However, scientists still aren't sure whether it's the industrial nature of the ingredients themselves, the processing of the foods, or whether it's because they lead people to eat more than they should.
Science
Public health
fromSET FOR SET
1 month ago

Is Eating Healthy Really More Expensive? Debunking the Claim

High fast-food and ultra-processed food consumption, plus overspending and food waste, mean many Americans could afford healthier diets by changing spending habits.
US politics
fromArs Technica
2 months ago

RFK Jr.'s Wi-Fi and 5G conspiracies appear to make it into MAHA report draft

The Trump administration's health strategy draft promotes safety reviews of electromagnetic radiation, reflecting conspiracy theories iterated by anti-vaccine advocate Robert F. Kennedy Jr.
#nutrition
SF food
fromNature
4 months ago

How much ultra-processed food do you eat? Blood and urine record it

Molecules in urine and blood reveal diet's ultra-processed food contribution, aiding disease research.
#health
fromBusiness Insider
4 months ago
SF food

A cardiologist overhauled his diet to boost his longevity. Here's the grocery store path he takes to stick to his meal plan and avoid bad foods.

SF food
fromMail Online
4 months ago

Scientists warn popular health drinks flooding our fridges are killers

Protein shakes may carry similar health risks to junk food, increasing early death risk due to being ultra-processed.
SF food
fromBusiness Insider
4 months ago

A cardiologist overhauled his diet to boost his longevity. Here's the grocery store path he takes to stick to his meal plan and avoid bad foods.

Avoiding ultra-processed foods can significantly improve health and longevity.
Health
fromNature
2 months ago

Eating ultra-processed foods could make it harder to lose weight

Ultra-processed foods may hinder weight loss even when following healthy-eating recommendations.
Food & drink
fromwww.theguardian.com
3 months ago

Inside RFK Jr's conflicted attempt to rid America of junk food

Ultra-processed foods are linked to numerous health issues and constitute 73% of the U.S. food supply, while the Make America Healthy Again movement targets these foods.
Food & drink
fromBig Think
3 months ago

5 science-backed ways to extend your healthspan

Optimizing both lifespan and healthspan is essential for a fulfilling life.
Ultra-processed foods often masquerade as healthy options, carrying hidden health risks.
SF food
fromNew York Post
4 months ago

Exclusive | Furious NYC moms rail against toxins in kid foods: 'Shouldn't be so hard to protect your family'

Ultra-processed foods are linked to rising chronic diseases in children and raise concerns about public health and nutrition.
fromtime.com
4 months ago

What the New Make America Healthy Again' Report Says About Children's Health

The MAHA Commission's report highlights alarming declines in children's health, attributing these issues to poor diet, over-medicalization, and lack of physical activity.
Public health
SF food
fromwww.nature.com
4 months ago

How Much Ultraprocessed Food Do You Eat? Blood and Urine Record It

Molecules in urine and blood can objectively determine a person's consumption of ultra-processed foods and their links to diseases.
#microplastics
SF food
fromNew York Post
4 months ago

Put down that chicken nugget - microplastics in junk food may be making you depressed

Microplastics in ultra-processed foods may link to mental health issues.
Greater consumption of ultra-processed foods correlates with increased risk of depression and anxiety.
SF food
fromwww.theguardian.com
4 months ago

It's time to stop the great food heist powered by big business. That means taxation, regulation and healthy school meals | Stuart Gillespie

The current food system is designed for mass production, leading to severe health issues and environmental damage.
A radical overhaul of the food system is necessary to prioritize health over profit.
#parkinsons-disease
SF food
fromNew York Post
5 months ago

These foods increase your odds of early Parkinson's symptoms: study

Dietary habits significantly impact the risk of developing early signs of Parkinson's disease, with ultra-processed food consumption linked to higher risks.
SF food
fromNew York Post
5 months ago

RFK Jr. says ultra-processed food is a 'genocide' on Native Americans

Ultra-processed foods significantly harm Native American health, leading to shorter lifespans and chronic disease.
#health-risks
fromNew York Post
5 months ago
SF food

New study shows devastating impact of ultra-processed foods - and the packaged food industry isn't happy about it

Ultra-processed foods significantly increase the risk of premature death, with over 124,000 deaths linked to their consumption in the US in 2018.
fromwww.bbc.com
5 months ago
SF food

Ultra-processed foods may be linked to early death

Ultra-processed foods may increase early death risk; UK and US are particularly affected, with 14% of premature deaths linked to these foods.
SF food
fromNew York Post
5 months ago

New study shows devastating impact of ultra-processed foods - and the packaged food industry isn't happy about it

Ultra-processed foods significantly increase the risk of premature death, with over 124,000 deaths linked to their consumption in the US in 2018.
SF food
fromwww.bbc.com
5 months ago

Ultra-processed foods may be linked to early death

Ultra-processed foods may increase early death risk; UK and US are particularly affected, with 14% of premature deaths linked to these foods.
[ Load more ]