#constipation

#constipation

"This stool props your feet up so you're in a more natural squatting position, which can help certain things (????) leave your body much more easily."

"What's going on here is you are engaging the diaphragm and pelvic floor muscles in a way that helps with pushing," explained Lalitha McSorley, the owner, lead physical therapist and pelvic floor therapist at Brentwood Physio. "It also helps relax your lower abdomen during a bowel movement."