#constipation

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Health
fromBuzzFeed
1 day ago

Physical Therapists Just Revealed A Mind-Blowing Bathroom Hack That Has Me Rethinking My Entire Pooping Strategy

Gentle, controlled exhalation or blowing bubbles engages the diaphragm and pelvic floor to aid pushing and relax the lower abdomen, helping with constipation.
Medicine
fromwww.bbc.com
2 weeks ago

Eat kiwi fruit to relieve constipation, says guidance

Eating two to three kiwifruit daily, drinking mineral-rich water, and using magnesium oxide can effectively relieve constipation, offering alternatives to simply increasing fibre.
Public health
fromwww.bbc.com
2 months ago

'My son's constipation wasn't taken seriously until he reached crisis point'

National access to children's continence services must be prioritized to prevent severe, potentially life-threatening constipation and repeated hospital admissions among young children.
Health
fromScary Mommy
3 months ago

Why Do Our Bodies Completely Forget How To Poop While We're Traveling?

Traveling can cause constipation due to stress, dehydration, and changes in routine.
#diet
more#diet
Alternative medicine
fromBuzzFeed
6 months ago

The Creators Of These 17 Incredibly Useful But Kinda Embarrassing Products Are Doing The Lord's Work

The Squatty Potty improves toilet posture for easier bowel movements.
Doctor-recommended gas relief pills provide fast relief for bloating and discomfort.
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