#gut-health
#gut-health

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This Swiss Medi-Spa Promises to Fix Your Digestive Health

The Grand Resort Bad Ragaz offers tailored gut health retreats based on individual lab results, combining wellness and luxury in the Swiss Alps.

Social media's gut feeling is all wrong: there is no fast track to a healthy microbiome | Natasha May

Healthy gut bacteria thrive on dietary fiber, not quick-fix solutions popularized on social media.

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

Diversifying plant intake and chewing food well can significantly improve gut health.

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

Non-industrialized diets, emphasizing high fiber, may significantly improve gut health compared to typical diets in industrialized countries.

4 Items to Avoid for a Healthy Gut

The health of your gut is crucial for overall health, impacting the immune system, brain function, and risk factors for various diseases.

Gut Health 101: How Your Microbiome Affects Your Body's Function

Gut health is crucial for immune function and chronic disease prevention, influenced by microbiome interactions.

This Swiss Medi-Spa Promises to Fix Your Digestive Health

The Grand Resort Bad Ragaz offers tailored gut health retreats based on individual lab results, combining wellness and luxury in the Swiss Alps.

Social media's gut feeling is all wrong: there is no fast track to a healthy microbiome | Natasha May

Healthy gut bacteria thrive on dietary fiber, not quick-fix solutions popularized on social media.

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

Diversifying plant intake and chewing food well can significantly improve gut health.

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

Non-industrialized diets, emphasizing high fiber, may significantly improve gut health compared to typical diets in industrialized countries.

4 Items to Avoid for a Healthy Gut

The health of your gut is crucial for overall health, impacting the immune system, brain function, and risk factors for various diseases.

Gut Health 101: How Your Microbiome Affects Your Body's Function

Gut health is crucial for immune function and chronic disease prevention, influenced by microbiome interactions.

moremicrobiome

#nutrition

Prebiotic Soda Is Everywhere, But What Is It Supposed To Do? - Tasting Table

Prebiotic sodas are marketed as healthier alternatives to traditional sodas, but their health benefits remain uncertain.

Eating citrus may lower depression risk - Harvard Gazette

Citrus consumption, specifically oranges, may significantly reduce depression risk by 20%.

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

Juice cleanses can negatively affect gut health, leading to bad bacteria growth and inflammation.

A top nutrition scientist shares the foods he always has in his fridge, freezer, and pantry - which make gut-healthy eating easy

Having a diverse range of nutritious, frozen, and jarred foods makes healthy eating convenient and accessible.

Could your favorite seasonal treats be messing with your mood?

Eating habits affect mood, focusing on nutrient-dense foods and good gut bacteria can improve mental well-being.

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.

A high-protein diet can be achieved through plant-based foods rather than just meat and supplements.

Prebiotic Soda Is Everywhere, But What Is It Supposed To Do? - Tasting Table

Prebiotic sodas are marketed as healthier alternatives to traditional sodas, but their health benefits remain uncertain.

Eating citrus may lower depression risk - Harvard Gazette

Citrus consumption, specifically oranges, may significantly reduce depression risk by 20%.

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

Juice cleanses can negatively affect gut health, leading to bad bacteria growth and inflammation.

A top nutrition scientist shares the foods he always has in his fridge, freezer, and pantry - which make gut-healthy eating easy

Having a diverse range of nutritious, frozen, and jarred foods makes healthy eating convenient and accessible.

Could your favorite seasonal treats be messing with your mood?

Eating habits affect mood, focusing on nutrient-dense foods and good gut bacteria can improve mental well-being.

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.

A high-protein diet can be achieved through plant-based foods rather than just meat and supplements.

morenutrition

#prebiotic-soda

Simply Pop: Coca-Cola's First Prebiotic Soda Brings Bold Flavor and Functional Benefits | stupidDOPE

Coca-Cola launches Simply Pop, a prebiotic soda that prioritizes gut health and refreshing flavor without added sugars or artificial ingredients.

Olipop talks growth, social media at Axios House

Olipop's marketing strategy emphasizes connecting with consumers personally amidst growing competition in the prebiotic soda market.

Simply Pop: Coca-Cola's First Prebiotic Soda Brings Bold Flavor and Functional Benefits | stupidDOPE

Coca-Cola launches Simply Pop, a prebiotic soda that prioritizes gut health and refreshing flavor without added sugars or artificial ingredients.

Olipop talks growth, social media at Axios House

Olipop's marketing strategy emphasizes connecting with consumers personally amidst growing competition in the prebiotic soda market.

moreprebiotic-soda

Gut symptom affecting millions could be hidden sign of parasites

Hookworms may cause gut symptoms often mistaken for IBS or lactose intolerance, leading to pain and anemia.

#fermented-foods

Fermented foods: The winter blues cure hiding in your fridge

Fermented foods like kimchi and sauerkraut boost mood and enhance meals, making them essential during winter.

These foods are trending for their strong flavors and mental health benefits.

Kimchi reduces body fat and boosts gut health, new study reveals

Kimchi may aid in weight management and gut health for overweight adults, suggesting its potential as a dietary solution for obesity.

Top 10 Fermented Foods You Need to Start Eating Today

Fermented foods improve gut health and bolster the immune system, offering various health benefits.

Fermented foods: The winter blues cure hiding in your fridge

Fermented foods like kimchi and sauerkraut boost mood and enhance meals, making them essential during winter.

These foods are trending for their strong flavors and mental health benefits.

Kimchi reduces body fat and boosts gut health, new study reveals

Kimchi may aid in weight management and gut health for overweight adults, suggesting its potential as a dietary solution for obesity.

Top 10 Fermented Foods You Need to Start Eating Today

Fermented foods improve gut health and bolster the immune system, offering various health benefits.

morefermented-foods

The researchers on a quest to protect the gut from antibiotics

Antibiotics can significantly disrupt gut health, impacting fetal development during pregnancy.

#mediterranean-diet

A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber

Increasing fiber intake through a plant-based diet can improve gut health and overall wellbeing.

A Greek-Cypriot chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health

A diverse diet rich in fiber enhances gut health.

A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber

Increasing fiber intake through a plant-based diet can improve gut health and overall wellbeing.

A Greek-Cypriot chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health

A diverse diet rich in fiber enhances gut health.

moremediterranean-diet

#diet

Longevity guru Bryan Johnson had a Super Bowl spread with berries, not Buffalo wings

Bryan Johnson's Super Bowl spread features plant-based foods that align with his anti-aging goals of promoting gut health and clean living.

Wind power: CSIRO asks Australians to chart their farts for research

Australia is collecting fart data to understand gut health better.

Flatulence is a natural process indicating digestive system health.

Average people pass gas 7-20 times daily; diet affects this.

Blastocystis: Gut parasites that keep you healthy DW 07/16/2024

Blastocystis in the gut can be linked to better health outcomes and a healthier diet.

Longevity guru Bryan Johnson had a Super Bowl spread with berries, not Buffalo wings

Bryan Johnson's Super Bowl spread features plant-based foods that align with his anti-aging goals of promoting gut health and clean living.

Wind power: CSIRO asks Australians to chart their farts for research

Australia is collecting fart data to understand gut health better.

Flatulence is a natural process indicating digestive system health.

Average people pass gas 7-20 times daily; diet affects this.

Blastocystis: Gut parasites that keep you healthy DW 07/16/2024

Blastocystis in the gut can be linked to better health outcomes and a healthier diet.

morediet

Vital Proteins Expands into Fast-Growing Colostrum Category

Vital Proteins introduces Colostrum Capsules to support gut health and immunity.

The capsules utilize excess colostrum, ensuring calves are prioritized.

The new product complements existing collagen supplements for an enhanced wellness routine.

#wellness-trends

Why TikTok is going nuts for a supplement derived from cow's milk

Colostrum is gaining popularity on TikTok as a health supplement, especially for gut health.

Evolution Fresh Real Fruit Soda: The Refreshing Alternative to Kickstart Your Wellness Goals in 2025 | stupidDOPE

The rise of alternative sodas aligns with wellness-focused New Year resolutions in 2025.

Evolution Fresh Real Fruit Soda distinguishes itself with double gut health benefits and natural sweetness.

Why TikTok is going nuts for a supplement derived from cow's milk

Colostrum is gaining popularity on TikTok as a health supplement, especially for gut health.

Evolution Fresh Real Fruit Soda: The Refreshing Alternative to Kickstart Your Wellness Goals in 2025 | stupidDOPE

The rise of alternative sodas aligns with wellness-focused New Year resolutions in 2025.

Evolution Fresh Real Fruit Soda distinguishes itself with double gut health benefits and natural sweetness.

morewellness-trends

#stress-management

Gut Bacteria and Their Crucial Role in Stress Regulation

Gut bacteria regulate stress hormones and circadian rhythms and are crucial for emotional control and stress adaptation.

How Yoga Can Actually Improve IBS Symptoms, According to Experts

Yoga can help manage symptoms of irritable bowel syndrome (IBS) by reducing stress, which impacts gut health.

Gut Bacteria and Their Crucial Role in Stress Regulation

Gut bacteria regulate stress hormones and circadian rhythms and are crucial for emotional control and stress adaptation.

How Yoga Can Actually Improve IBS Symptoms, According to Experts

Yoga can help manage symptoms of irritable bowel syndrome (IBS) by reducing stress, which impacts gut health.

morestress-management

#probiotics

Calming Your Gut: Probiotics Vs Enzymes

Digestive enzymes may provide more effective relief than probiotics for common digestive issues.

Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.

Popular gut probiotic completely craps out in randomized controlled trial

Probiotics like Bifidobacterium animalis subsp. lactis do not significantly improve bowel health, challenging their marketed benefits.

Adding honey to yogurt can have an amazing impact on your gut health

Clover honey significantly enhances the survival of beneficial bacteria in yogurt, offering greater digestive health benefits.

13 Common Mistakes To Avoid With Fermented Foods - Tasting Table

Homemade fermented foods can enhance gut health while being cost-effective.

New Clinical Trial Casts Doubt on the Effectiveness of a Probiotic

Recent research casts doubt on the effectiveness of Bifidobacterium animalis for improving gut health and bowel movement frequency.

Probiotic Reviews: Bioma Promotes Weight Loss, Gut Health

Bioma probiotics provide a holistic solution for gut health by restoring bacterial balance.

Calming Your Gut: Probiotics Vs Enzymes

Digestive enzymes may provide more effective relief than probiotics for common digestive issues.

Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.

Popular gut probiotic completely craps out in randomized controlled trial

Probiotics like Bifidobacterium animalis subsp. lactis do not significantly improve bowel health, challenging their marketed benefits.

Adding honey to yogurt can have an amazing impact on your gut health

Clover honey significantly enhances the survival of beneficial bacteria in yogurt, offering greater digestive health benefits.

13 Common Mistakes To Avoid With Fermented Foods - Tasting Table

Homemade fermented foods can enhance gut health while being cost-effective.

New Clinical Trial Casts Doubt on the Effectiveness of a Probiotic

Recent research casts doubt on the effectiveness of Bifidobacterium animalis for improving gut health and bowel movement frequency.

Probiotic Reviews: Bioma Promotes Weight Loss, Gut Health

Bioma probiotics provide a holistic solution for gut health by restoring bacterial balance.

moreprobiotics

#digestion

10 Gut Myths, Corrected

Understanding gut health is key to proper digestion, but many myths and misinformation persist due to shyness and lack of discussion.

It Turns Out That Most People Wipe Their Butts Completely Wrong, But This Doctor Is Here To Teach Us The Right Way

Wiping while seated can cause irritation; it's preferable to stand after pooping for better blood circulation and comfort.

10 Gut Myths, Corrected

Understanding gut health is key to proper digestion, but many myths and misinformation persist due to shyness and lack of discussion.

It Turns Out That Most People Wipe Their Butts Completely Wrong, But This Doctor Is Here To Teach Us The Right Way

Wiping while seated can cause irritation; it's preferable to stand after pooping for better blood circulation and comfort.

moredigestion

More Healthy Eaters Are Being Diagnosed With Colon Cancer

Colorectal cancer cases among individuals under 50 are rising, signaling a worrying trend that contradicts traditional perceptions of health and lifestyle.

Jeni's Ice Cream is known for its fun flavors. Now, its founder is using food waste to create high-fiber snacks

Jeni Britton has shifted focus from ice cream to addressing dietary health, launching Floura to create healthy snacks from food scraps.

Olipop's 38-year-old founder reveals his daily routine

Olipop's success reflects Goodwin's personal mission for healthier choices and a deep understanding of microbiome health.

#fiber

4 Tips for Healthy Digestion This Season

Maintain a happy gut this holiday season by being mindful of indulgences and incorporating fiber-rich snacks and hydration.

How Healthy Is Sweet Corn?

Sweet corn is a healthy vegetable high in insoluble fiber, benefiting gut health and potentially lowering the risk of colon cancer, diabetes, and heart disease.

4 Tips for Healthy Digestion This Season

Maintain a happy gut this holiday season by being mindful of indulgences and incorporating fiber-rich snacks and hydration.

How Healthy Is Sweet Corn?

Sweet corn is a healthy vegetable high in insoluble fiber, benefiting gut health and potentially lowering the risk of colon cancer, diabetes, and heart disease.

morefiber

Olipop Is Nearing a Half Billion Dollars in Sales | Entrepreneur

Olipop revolutionizes the soda industry by providing a healthier alternative that retains nostalgic flavors while promoting digestive health.

PFAS linked to gut health issues in young adults, new study finds

PFAS exposure in young adults can significantly impact gut health, potentially leading to kidney disease later in life.

Jamie-Lynn Sigler not eating, only drinking whole milk for 8 days: 'I've had so many gut issues'

Jamie-Lynn Sigler is undergoing a milk cleanse for gut health issues, drinking only whole milk for eight days.

#mental-health

3 Ways That Inflammation Can Affect Gut Health

Inflammation disrupts gut microbiota balance, affecting digestion, nutrient absorption, and overall health.

Maintaining beneficial gut bacteria diversity is vital for physical and mental wellness.

How to Start the GAPS Diet: Foods to Eat and What to Avoid

The GAPS diet can improve gut health, aiding in the management of food intolerances and enhancing mental well-being.

3 Ways That Inflammation Can Affect Gut Health

Inflammation disrupts gut microbiota balance, affecting digestion, nutrient absorption, and overall health.

Maintaining beneficial gut bacteria diversity is vital for physical and mental wellness.

How to Start the GAPS Diet: Foods to Eat and What to Avoid

The GAPS diet can improve gut health, aiding in the management of food intolerances and enhancing mental well-being.

moremental-health

Can Exercise Help With I.B.S.?

Regular exercise is essential for managing irritable bowel syndrome and can reduce symptoms significantly.

Parkinson's disease shows significant link to damage in the gut

Research suggests upper gastrointestinal damage is associated with a significantly increased risk of developing Parkinson's disease, reinforcing the importance of gut health.

The latest and strangest TikTok trend: eating dirt to reduce wrinkles

Eating soil may enhance gut health and skin conditions, according to recent TikTok health trends.

Why Does Everyone Seem to Have IBS Now?

IBS is becoming a normalized topic of conversation due to social media, encouraging many to seek diagnosis and treatment.

Berberine Benefits: Its Role in Healing Leaky Gut

Berberine shows promise as a natural treatment for leaky gut by improving gut health and reducing inflammation.

Daily briefing: 'Mobesity' - how bigger vehicles are undermining the benefits of electric cars

Ever-enlarging vehicles are energy-intensive to produce and operate, representing a growing environmental concern.

Scientists explored the microbial diversity in foods, revealing significant implications for gut health and nutrition.

Pregnancy-induced brain changes, while involving shrinkage of certain structures, suggest complex adaptations supporting mother-infant bonding.

A supplement derived from cow's milk is taking over TikTok, but health experts say its benefits aren't clear

What causes bloating and what can you do to bring a swollen stomach down?

Bloating results from excess gas in the intestines, causing abdominal distension and discomfort.

Heal your gut and Calm your mind with this pair of innovative wearable devices - Yanko Design

Investing in health is crucial, yet often people disregard or misunderstand their health concerns.

Innovative wearable devices like HEAL+ provide non-invasive solutions for gut and mental health.

Are Skin Types a Total Myth? We Asked Experts for the Tea

Realization that skin conditions can be influenced by factors beyond genetics like gut health and the environment.

Intermittent fasting shows promise in improving gut health, weight management

Intermittent fasting with protein-pacing shows improved gut health, weight loss, and metabolic responses compared to simple calorie restriction.

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#gut-health#gut-health

Aspartame Triggers Insulin Spikes and Inflammation in Blood Vessels

Parkinson's disease shows significant link to damage in the gut

The Foods That Fight Inflammation

Aspartame Triggers Insulin Spikes and Inflammation in Blood Vessels

Parkinson's disease shows significant link to damage in the gut

The Foods That Fight Inflammation

This Swiss Medi-Spa Promises to Fix Your Digestive Health

Social media's gut feeling is all wrong: there is no fast track to a healthy microbiome | Natasha May

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

4 Items to Avoid for a Healthy Gut

Gut Health 101: How Your Microbiome Affects Your Body's Function

This Swiss Medi-Spa Promises to Fix Your Digestive Health

Social media's gut feeling is all wrong: there is no fast track to a healthy microbiome | Natasha May

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

4 Items to Avoid for a Healthy Gut

Gut Health 101: How Your Microbiome Affects Your Body's Function

Prebiotic Soda Is Everywhere, But What Is It Supposed To Do? - Tasting Table

Eating citrus may lower depression risk - Harvard Gazette

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

A top nutrition scientist shares the foods he always has in his fridge, freezer, and pantry - which make gut-healthy eating easy

Could your favorite seasonal treats be messing with your mood?

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.

Prebiotic Soda Is Everywhere, But What Is It Supposed To Do? - Tasting Table

Eating citrus may lower depression risk - Harvard Gazette

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

A top nutrition scientist shares the foods he always has in his fridge, freezer, and pantry - which make gut-healthy eating easy

Could your favorite seasonal treats be messing with your mood?

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how.

Simply Pop: Coca-Cola's First Prebiotic Soda Brings Bold Flavor and Functional Benefits | stupidDOPE

Olipop talks growth, social media at Axios House

Simply Pop: Coca-Cola's First Prebiotic Soda Brings Bold Flavor and Functional Benefits | stupidDOPE

Olipop talks growth, social media at Axios House

Gut symptom affecting millions could be hidden sign of parasites

Fermented foods: The winter blues cure hiding in your fridge

Kimchi reduces body fat and boosts gut health, new study reveals

Top 10 Fermented Foods You Need to Start Eating Today

Fermented foods: The winter blues cure hiding in your fridge

Kimchi reduces body fat and boosts gut health, new study reveals

Top 10 Fermented Foods You Need to Start Eating Today

The researchers on a quest to protect the gut from antibiotics

A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber

A Greek-Cypriot chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health

A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber

A Greek-Cypriot chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health

Longevity guru Bryan Johnson had a Super Bowl spread with berries, not Buffalo wings

Wind power: CSIRO asks Australians to chart their farts for research

Blastocystis: Gut parasites that keep you healthy DW 07/16/2024

Longevity guru Bryan Johnson had a Super Bowl spread with berries, not Buffalo wings

Wind power: CSIRO asks Australians to chart their farts for research

Blastocystis: Gut parasites that keep you healthy DW 07/16/2024

Vital Proteins Expands into Fast-Growing Colostrum Category

Why TikTok is going nuts for a supplement derived from cow's milk

Evolution Fresh Real Fruit Soda: The Refreshing Alternative to Kickstart Your Wellness Goals in 2025 | stupidDOPE

Why TikTok is going nuts for a supplement derived from cow's milk

Evolution Fresh Real Fruit Soda: The Refreshing Alternative to Kickstart Your Wellness Goals in 2025 | stupidDOPE

Gut Bacteria and Their Crucial Role in Stress Regulation

How Yoga Can Actually Improve IBS Symptoms, According to Experts

Gut Bacteria and Their Crucial Role in Stress Regulation

How Yoga Can Actually Improve IBS Symptoms, According to Experts

Calming Your Gut: Probiotics Vs Enzymes

Popular gut probiotic completely craps out in randomized controlled trial

Adding honey to yogurt can have an amazing impact on your gut health

13 Common Mistakes To Avoid With Fermented Foods - Tasting Table

New Clinical Trial Casts Doubt on the Effectiveness of a Probiotic

Probiotic Reviews: Bioma Promotes Weight Loss, Gut Health

Calming Your Gut: Probiotics Vs Enzymes

Popular gut probiotic completely craps out in randomized controlled trial

Adding honey to yogurt can have an amazing impact on your gut health

13 Common Mistakes To Avoid With Fermented Foods - Tasting Table

New Clinical Trial Casts Doubt on the Effectiveness of a Probiotic

Probiotic Reviews: Bioma Promotes Weight Loss, Gut Health

10 Gut Myths, Corrected

It Turns Out That Most People Wipe Their Butts Completely Wrong, But This Doctor Is Here To Teach Us The Right Way

10 Gut Myths, Corrected

It Turns Out That Most People Wipe Their Butts Completely Wrong, But This Doctor Is Here To Teach Us The Right Way

More Healthy Eaters Are Being Diagnosed With Colon Cancer

Jeni's Ice Cream is known for its fun flavors. Now, its founder is using food waste to create high-fiber snacks

#gut-health
#gut-health