#gut-health
#gut-health

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Next Generation Probiotics and the Promise of Targeted Microbiome Support

Probiotic formulations have evolved to target specific health needs based on individual strain characteristics.

Calming Your Gut: Probiotics Vs Enzymes

Digestive enzymes may provide more effective relief than probiotics for common digestive issues.

Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.

Popular gut probiotic completely craps out in randomized controlled trial

Probiotics like Bifidobacterium animalis subsp. lactis do not significantly improve bowel health, challenging their marketed benefits.

12 Prebiotic And Probiotic Drink Brands, Ranked Worst To Best - Tasting Table

Probiotics and prebiotics work together to enhance gut health through live microorganisms and nutrient support.

Top 10 Fermented Foods You Need to Start Eating Today

Fermented foods improve gut health and bolster the immune system, offering various health benefits.

The big idea: can what you eat change your mind?

Gut microbiome diversity may significantly impact mental health, suggesting diet influences not just physical but also psychological well-being.

Next Generation Probiotics and the Promise of Targeted Microbiome Support

Probiotic formulations have evolved to target specific health needs based on individual strain characteristics.

Calming Your Gut: Probiotics Vs Enzymes

Digestive enzymes may provide more effective relief than probiotics for common digestive issues.

Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.

Popular gut probiotic completely craps out in randomized controlled trial

Probiotics like Bifidobacterium animalis subsp. lactis do not significantly improve bowel health, challenging their marketed benefits.

12 Prebiotic And Probiotic Drink Brands, Ranked Worst To Best - Tasting Table

Probiotics and prebiotics work together to enhance gut health through live microorganisms and nutrient support.

Top 10 Fermented Foods You Need to Start Eating Today

Fermented foods improve gut health and bolster the immune system, offering various health benefits.

The big idea: can what you eat change your mind?

Gut microbiome diversity may significantly impact mental health, suggesting diet influences not just physical but also psychological well-being.

Prebiotic Soda Is Everywhere, But What Is It Supposed To Do? - Tasting Table

Prebiotic sodas are marketed as healthier alternatives to traditional sodas, but their health benefits remain uncertain.

Social media's gut feeling is all wrong: there is no fast track to a healthy microbiome | Natasha May

Healthy gut bacteria thrive on dietary fiber, not quick-fix solutions popularized on social media.

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

Diversifying plant intake and chewing food well can significantly improve gut health.

Eating citrus may lower depression risk - Harvard Gazette

Citrus consumption, specifically oranges, may significantly reduce depression risk by 20%.

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

Non-industrialized diets, emphasizing high fiber, may significantly improve gut health compared to typical diets in industrialized countries.

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

Juice cleanses can negatively affect gut health, leading to bad bacteria growth and inflammation.

Prebiotic Soda Is Everywhere, But What Is It Supposed To Do? - Tasting Table

Prebiotic sodas are marketed as healthier alternatives to traditional sodas, but their health benefits remain uncertain.

Social media's gut feeling is all wrong: there is no fast track to a healthy microbiome | Natasha May

Healthy gut bacteria thrive on dietary fiber, not quick-fix solutions popularized on social media.

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

Diversifying plant intake and chewing food well can significantly improve gut health.

Eating citrus may lower depression risk - Harvard Gazette

Citrus consumption, specifically oranges, may significantly reduce depression risk by 20%.

A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.

Non-industrialized diets, emphasizing high fiber, may significantly improve gut health compared to typical diets in industrialized countries.

This New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days

Juice cleanses can negatively affect gut health, leading to bad bacteria growth and inflammation.

This Swiss Medi-Spa Promises to Fix Your Digestive Health

The Grand Resort Bad Ragaz offers tailored gut health retreats based on individual lab results, combining wellness and luxury in the Swiss Alps.

Does your Microbiome Impact your Mood?

Gut health plays a crucial role in mental well-being, with imbalances in the microbiome contributing to conditions like anxiety and depression.

Why everyone got obsessed with gut health

The gut microbiome's impact on health is a growing trend influencing diet and wellness industry.

Gut Health 101: How Your Microbiome Affects Your Body's Function

Gut health is crucial for immune function and chronic disease prevention, influenced by microbiome interactions.

For Gut Health, Scientists Recommend Plant-Based Foods

A diverse plant-based diet improves gut health more than meat consumption alone.

Craving Sugar Linked to Gut Bacteria

Gut bacteria significantly influence sugar cravings by acting through hormonal pathways similar to certain diabetes medications.

The protein FFAR4 is crucial for regulating appetite and blood sugar, linking gut health to obesity and diabetes.

This Swiss Medi-Spa Promises to Fix Your Digestive Health

The Grand Resort Bad Ragaz offers tailored gut health retreats based on individual lab results, combining wellness and luxury in the Swiss Alps.

Does your Microbiome Impact your Mood?

Gut health plays a crucial role in mental well-being, with imbalances in the microbiome contributing to conditions like anxiety and depression.

Why everyone got obsessed with gut health

The gut microbiome's impact on health is a growing trend influencing diet and wellness industry.

Gut Health 101: How Your Microbiome Affects Your Body's Function

Gut health is crucial for immune function and chronic disease prevention, influenced by microbiome interactions.

For Gut Health, Scientists Recommend Plant-Based Foods

A diverse plant-based diet improves gut health more than meat consumption alone.

Craving Sugar Linked to Gut Bacteria

Gut bacteria significantly influence sugar cravings by acting through hormonal pathways similar to certain diabetes medications.

The protein FFAR4 is crucial for regulating appetite and blood sugar, linking gut health to obesity and diabetes.

Doctor's Best Supplement Supports "Leaky Gut"

Doctor's Best launched High Absorption Postbiotic Butyrate with CoreBiome® to support gut health and combat leaky gut syndrome.

Berberine Benefits: Its Role in Healing Leaky Gut

Berberine shows promise as a natural treatment for leaky gut by improving gut health and reducing inflammation.

Doctor's Best Supplement Supports "Leaky Gut"

Doctor's Best launched High Absorption Postbiotic Butyrate with CoreBiome® to support gut health and combat leaky gut syndrome.

Berberine Benefits: Its Role in Healing Leaky Gut

Berberine shows promise as a natural treatment for leaky gut by improving gut health and reducing inflammation.

The researchers on a quest to protect the gut from antibiotics

Antibiotics can significantly disrupt gut health, impacting fetal development during pregnancy.

Autism, Inflammation, and the Gut-Brain Axis

Inflammation during pregnancy raises autism risk in children.

Maternal health issues, such as diabetes, contribute to autism odds.

Certain diets or probiotics may alleviate autism-related symptoms.

The researchers on a quest to protect the gut from antibiotics

Antibiotics can significantly disrupt gut health, impacting fetal development during pregnancy.

Autism, Inflammation, and the Gut-Brain Axis

Inflammation during pregnancy raises autism risk in children.

Maternal health issues, such as diabetes, contribute to autism odds.

Certain diets or probiotics may alleviate autism-related symptoms.

At a Wellness Retreat In South Africa, Learning the Art of Doing Less

The Oppidum retreat focuses on calming the nervous system and healing the gut for improved mental and physical well-being.

Vital Proteins Expands into Fast-Growing Colostrum Category

Vital Proteins introduces Colostrum Capsules to support gut health and immunity.

The capsules utilize excess colostrum, ensuring calves are prioritized.

The new product complements existing collagen supplements for an enhanced wellness routine.

The Australian slimming shake that sold out in 3 countries is finally back

Daily Shake offers an effective meal replacement with a clean formula that supports weight loss and gut health.

At a Wellness Retreat In South Africa, Learning the Art of Doing Less

The Oppidum retreat focuses on calming the nervous system and healing the gut for improved mental and physical well-being.

Vital Proteins Expands into Fast-Growing Colostrum Category

Vital Proteins introduces Colostrum Capsules to support gut health and immunity.

The capsules utilize excess colostrum, ensuring calves are prioritized.

The new product complements existing collagen supplements for an enhanced wellness routine.

The Australian slimming shake that sold out in 3 countries is finally back

Daily Shake offers an effective meal replacement with a clean formula that supports weight loss and gut health.

Aspartame Triggers Insulin Spikes and Inflammation in Blood Vessels

Aspartame leads to harmful insulin spikes and metabolic dysfunction.

Artificial sweeteners disrupt gut health and may worsen glucose intolerance.

Eliminating aspartame can improve insulin sensitivity and cardiovascular health.

Parkinson's disease shows significant link to damage in the gut

Upper GI damage may significantly increase the risk of developing Parkinson's disease, supporting the gut-brain connection theory.

Aspartame Triggers Insulin Spikes and Inflammation in Blood Vessels

Aspartame leads to harmful insulin spikes and metabolic dysfunction.

Artificial sweeteners disrupt gut health and may worsen glucose intolerance.

Eliminating aspartame can improve insulin sensitivity and cardiovascular health.

Parkinson's disease shows significant link to damage in the gut

Upper GI damage may significantly increase the risk of developing Parkinson's disease, supporting the gut-brain connection theory.

morehealth-risks

#prebiotic-soda

Simply Pop: Coca-Cola's First Prebiotic Soda Brings Bold Flavor and Functional Benefits | stupidDOPE

Coca-Cola launches Simply Pop, a prebiotic soda that prioritizes gut health and refreshing flavor without added sugars or artificial ingredients.

Olipop talks growth, social media at Axios House

Olipop's marketing strategy emphasizes connecting with consumers personally amidst growing competition in the prebiotic soda market.

Simply Pop: Coca-Cola's First Prebiotic Soda Brings Bold Flavor and Functional Benefits | stupidDOPE

Coca-Cola launches Simply Pop, a prebiotic soda that prioritizes gut health and refreshing flavor without added sugars or artificial ingredients.

Olipop talks growth, social media at Axios House

Olipop's marketing strategy emphasizes connecting with consumers personally amidst growing competition in the prebiotic soda market.

moreprebiotic-soda

Gut symptom affecting millions could be hidden sign of parasites

Hookworms may cause gut symptoms often mistaken for IBS or lactose intolerance, leading to pain and anemia.

#fermented-foods

Fermented foods: The winter blues cure hiding in your fridge

Fermented foods like kimchi and sauerkraut boost mood and enhance meals, making them essential during winter.

These foods are trending for their strong flavors and mental health benefits.

Kimchi reduces body fat and boosts gut health, new study reveals

Kimchi may aid in weight management and gut health for overweight adults, suggesting its potential as a dietary solution for obesity.

Fermented foods: The winter blues cure hiding in your fridge

Fermented foods like kimchi and sauerkraut boost mood and enhance meals, making them essential during winter.

These foods are trending for their strong flavors and mental health benefits.

Kimchi reduces body fat and boosts gut health, new study reveals

Kimchi may aid in weight management and gut health for overweight adults, suggesting its potential as a dietary solution for obesity.

morefermented-foods

#mediterranean-diet

A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber

Increasing fiber intake through a plant-based diet can improve gut health and overall wellbeing.

A Greek-Cypriot chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health

A diverse diet rich in fiber enhances gut health.

A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber

Increasing fiber intake through a plant-based diet can improve gut health and overall wellbeing.

A Greek-Cypriot chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health

A diverse diet rich in fiber enhances gut health.

moremediterranean-diet

Longevity guru Bryan Johnson had a Super Bowl spread with berries, not Buffalo wings

Bryan Johnson's Super Bowl spread features plant-based foods that align with his anti-aging goals of promoting gut health and clean living.

Wind power: CSIRO asks Australians to chart their farts for research

Australia is collecting fart data to understand gut health better.

Flatulence is a natural process indicating digestive system health.

Average people pass gas 7-20 times daily; diet affects this.

Longevity guru Bryan Johnson had a Super Bowl spread with berries, not Buffalo wings

Bryan Johnson's Super Bowl spread features plant-based foods that align with his anti-aging goals of promoting gut health and clean living.

Wind power: CSIRO asks Australians to chart their farts for research

Australia is collecting fart data to understand gut health better.

Flatulence is a natural process indicating digestive system health.

Average people pass gas 7-20 times daily; diet affects this.

#wellness-trends

Why TikTok is going nuts for a supplement derived from cow's milk

Colostrum is gaining popularity on TikTok as a health supplement, especially for gut health.

Evolution Fresh Real Fruit Soda: The Refreshing Alternative to Kickstart Your Wellness Goals in 2025 | stupidDOPE

The rise of alternative sodas aligns with wellness-focused New Year resolutions in 2025.

Evolution Fresh Real Fruit Soda distinguishes itself with double gut health benefits and natural sweetness.

Why TikTok is going nuts for a supplement derived from cow's milk

Colostrum is gaining popularity on TikTok as a health supplement, especially for gut health.

Evolution Fresh Real Fruit Soda: The Refreshing Alternative to Kickstart Your Wellness Goals in 2025 | stupidDOPE

The rise of alternative sodas aligns with wellness-focused New Year resolutions in 2025.

Evolution Fresh Real Fruit Soda distinguishes itself with double gut health benefits and natural sweetness.

morewellness-trends

#stress-management

Gut Bacteria and Their Crucial Role in Stress Regulation

Gut bacteria regulate stress hormones and circadian rhythms and are crucial for emotional control and stress adaptation.

How Yoga Can Actually Improve IBS Symptoms, According to Experts

Yoga can help manage symptoms of irritable bowel syndrome (IBS) by reducing stress, which impacts gut health.

Gut Bacteria and Their Crucial Role in Stress Regulation

Gut bacteria regulate stress hormones and circadian rhythms and are crucial for emotional control and stress adaptation.

How Yoga Can Actually Improve IBS Symptoms, According to Experts

Yoga can help manage symptoms of irritable bowel syndrome (IBS) by reducing stress, which impacts gut health.

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10 Gut Myths, Corrected

Understanding gut health is key to proper digestion, but many myths and misinformation persist due to shyness and lack of discussion.

More Healthy Eaters Are Being Diagnosed With Colon Cancer

Colorectal cancer cases among individuals under 50 are rising, signaling a worrying trend that contradicts traditional perceptions of health and lifestyle.

Jeni's Ice Cream is known for its fun flavors. Now, its founder is using food waste to create high-fiber snacks

Jeni Britton has shifted focus from ice cream to addressing dietary health, launching Floura to create healthy snacks from food scraps.

Olipop's 38-year-old founder reveals his daily routine

Olipop's success reflects Goodwin's personal mission for healthier choices and a deep understanding of microbiome health.

4 Tips for Healthy Digestion This Season

Maintain a happy gut this holiday season by being mindful of indulgences and incorporating fiber-rich snacks and hydration.

Olipop Is Nearing a Half Billion Dollars in Sales | Entrepreneur

Olipop revolutionizes the soda industry by providing a healthier alternative that retains nostalgic flavors while promoting digestive health.

PFAS linked to gut health issues in young adults, new study finds

PFAS exposure in young adults can significantly impact gut health, potentially leading to kidney disease later in life.

Jamie-Lynn Sigler not eating, only drinking whole milk for 8 days: 'I've had so many gut issues'

Jamie-Lynn Sigler is undergoing a milk cleanse for gut health issues, drinking only whole milk for eight days.

3 Ways That Inflammation Can Affect Gut Health

Inflammation disrupts gut microbiota balance, affecting digestion, nutrient absorption, and overall health.

Maintaining beneficial gut bacteria diversity is vital for physical and mental wellness.

How to Start the GAPS Diet: Foods to Eat and What to Avoid

The GAPS diet can improve gut health, aiding in the management of food intolerances and enhancing mental well-being.

3 Ways That Inflammation Can Affect Gut Health

Inflammation disrupts gut microbiota balance, affecting digestion, nutrient absorption, and overall health.

Maintaining beneficial gut bacteria diversity is vital for physical and mental wellness.

How to Start the GAPS Diet: Foods to Eat and What to Avoid

The GAPS diet can improve gut health, aiding in the management of food intolerances and enhancing mental well-being.

moremental-health

Can Exercise Help With I.B.S.?

Regular exercise is essential for managing irritable bowel syndrome and can reduce symptoms significantly.

Parkinson's disease shows significant link to damage in the gut

Research suggests upper gastrointestinal damage is associated with a significantly increased risk of developing Parkinson's disease, reinforcing the importance of gut health.

The latest and strangest TikTok trend: eating dirt to reduce wrinkles

Eating soil may enhance gut health and skin conditions, according to recent TikTok health trends.

Why Does Everyone Seem to Have IBS Now?

IBS is becoming a normalized topic of conversation due to social media, encouraging many to seek diagnosis and treatment.

Daily briefing: 'Mobesity' - how bigger vehicles are undermining the benefits of electric cars

Ever-enlarging vehicles are energy-intensive to produce and operate, representing a growing environmental concern.

Scientists explored the microbial diversity in foods, revealing significant implications for gut health and nutrition.

Pregnancy-induced brain changes, while involving shrinkage of certain structures, suggest complex adaptations supporting mother-infant bonding.

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