#gut-health

[ follow ]

It Turns Out That Most People Wipe Their Butts Completely Wrong, But This Doctor Is Here To Teach Us The Right Way

Wiping while seated can cause irritation; it's preferable to stand after pooping for better blood circulation and comfort.
#microbiome

Chill Out About Your Gut Health

Obsession with gut health is mainstream, with claims of wide-ranging benefits beyond digestion.
Maintaining gut health is essential, but products claiming to overhaul gut health for overall well-being are unrealistic.

4 Items to Avoid for a Healthy Gut

The health of your gut is crucial for overall health, impacting the immune system, brain function, and risk factors for various diseases.

The Microbiome's Forgotten Cousin Could Be Key to Solving America's Gut Issues

The human gut contains trillions of bacteriophages that have significant implications for health, highlighting the need for further research into their roles and diversity.

The happy microbiome: how to nourish all of yours - from mouth to gut to vagina

Our health is significantly influenced by our microbiome, necessitating us to make conscious efforts to nurture our gut microbes for overall well-being.

Happy Gut, Happy Life: Why You Should Consider Your Gut Microbiome

Gut health is crucial for overall wellness, influenced by the gut microbiome.

5 fermented foods a chef who worked at 'World's Best Restaurant' Noma always has in his fridge

Fermented foods enhance flavor and promote gut health through beneficial microbes.

Chill Out About Your Gut Health

Obsession with gut health is mainstream, with claims of wide-ranging benefits beyond digestion.
Maintaining gut health is essential, but products claiming to overhaul gut health for overall well-being are unrealistic.

4 Items to Avoid for a Healthy Gut

The health of your gut is crucial for overall health, impacting the immune system, brain function, and risk factors for various diseases.

The Microbiome's Forgotten Cousin Could Be Key to Solving America's Gut Issues

The human gut contains trillions of bacteriophages that have significant implications for health, highlighting the need for further research into their roles and diversity.

The happy microbiome: how to nourish all of yours - from mouth to gut to vagina

Our health is significantly influenced by our microbiome, necessitating us to make conscious efforts to nurture our gut microbes for overall well-being.

Happy Gut, Happy Life: Why You Should Consider Your Gut Microbiome

Gut health is crucial for overall wellness, influenced by the gut microbiome.

5 fermented foods a chef who worked at 'World's Best Restaurant' Noma always has in his fridge

Fermented foods enhance flavor and promote gut health through beneficial microbes.
moremicrobiome
#nutrition

Could your favorite seasonal treats be messing with your mood?

Eating habits affect mood, focusing on nutrient-dense foods and good gut bacteria can improve mental well-being.

Supergut superfood for natural craving control

Supergut is now available at Target, offering clinically-validated prebiotic products that aid in digestion and curb cravings.

9 Immune Boosting Foods and Supplements

A balanced diet rich in nutrients is essential for supporting the immune system during cold and flu season.

The Foods That Fight Inflammation

Chronic inflammation can lead to severe health risks and is prevalent among U.S. adults.

The only actual superfood is fiber-and you don't have to cut carbs to get the benefits

Fiber is essential for healthy weight management, influencing blood sugar and appetite regulation through natural mechanisms.

Diet guru reveals what ultra-processed foods do to our bodies

Emulsifiers in processed foods may disrupt gut health and contribute to severe health risks, including early-onset bowel cancer.

Could your favorite seasonal treats be messing with your mood?

Eating habits affect mood, focusing on nutrient-dense foods and good gut bacteria can improve mental well-being.

Supergut superfood for natural craving control

Supergut is now available at Target, offering clinically-validated prebiotic products that aid in digestion and curb cravings.

9 Immune Boosting Foods and Supplements

A balanced diet rich in nutrients is essential for supporting the immune system during cold and flu season.

The Foods That Fight Inflammation

Chronic inflammation can lead to severe health risks and is prevalent among U.S. adults.

The only actual superfood is fiber-and you don't have to cut carbs to get the benefits

Fiber is essential for healthy weight management, influencing blood sugar and appetite regulation through natural mechanisms.

Diet guru reveals what ultra-processed foods do to our bodies

Emulsifiers in processed foods may disrupt gut health and contribute to severe health risks, including early-onset bowel cancer.
morenutrition

Olipop's 38-year-old founder reveals his daily routine

Olipop's success reflects Goodwin's personal mission for healthier choices and a deep understanding of microbiome health.
#digestive-health

Calming Your Gut: Probiotics Vs Enzymes

Digestive enzymes may provide more effective relief than probiotics for common digestive issues.
Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.

4 Tips for Healthy Digestion This Season

Maintain a happy gut this holiday season by being mindful of indulgences and incorporating fiber-rich snacks and hydration.

Brands Are Getting a Little Too Comfortable With Poop

The term "gut health" has become a major health buzzword, leading to a surge in products and ads centered around digestive health.
Brands are using bold and uncomfortable language to market these products, focusing on poop and digestive discomfort.

Calming Your Gut: Probiotics Vs Enzymes

Digestive enzymes may provide more effective relief than probiotics for common digestive issues.
Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.

4 Tips for Healthy Digestion This Season

Maintain a happy gut this holiday season by being mindful of indulgences and incorporating fiber-rich snacks and hydration.

Brands Are Getting a Little Too Comfortable With Poop

The term "gut health" has become a major health buzzword, leading to a surge in products and ads centered around digestive health.
Brands are using bold and uncomfortable language to market these products, focusing on poop and digestive discomfort.
moredigestive-health
#research

Parkinson's disease shows significant link to damage in the gut

Research suggests upper gastrointestinal damage is associated with a significantly increased risk of developing Parkinson's disease, reinforcing the importance of gut health.

Wind power: CSIRO asks Australians to chart their farts for research

Australia is collecting fart data to understand gut health better.
Flatulence is a natural process indicating digestive system health.
Average people pass gas 7-20 times daily; diet affects this.

Blastocystis: Gut parasites that keep you healthy DW 07/16/2024

Blastocystis in the gut can be linked to better health outcomes and a healthier diet.

Parkinson's disease shows significant link to damage in the gut

Research suggests upper gastrointestinal damage is associated with a significantly increased risk of developing Parkinson's disease, reinforcing the importance of gut health.

Wind power: CSIRO asks Australians to chart their farts for research

Australia is collecting fart data to understand gut health better.
Flatulence is a natural process indicating digestive system health.
Average people pass gas 7-20 times daily; diet affects this.

Blastocystis: Gut parasites that keep you healthy DW 07/16/2024

Blastocystis in the gut can be linked to better health outcomes and a healthier diet.
moreresearch

Olipop Is Nearing a Half Billion Dollars in Sales | Entrepreneur

Olipop revolutionizes the soda industry by providing a healthier alternative that retains nostalgic flavors while promoting digestive health.

PFAS linked to gut health issues in young adults, new study finds

PFAS exposure in young adults can significantly impact gut health, potentially leading to kidney disease later in life.

Jamie-Lynn Sigler not eating, only drinking whole milk for 8 days: 'I've had so many gut issues'

Jamie-Lynn Sigler is undergoing a milk cleanse for gut health issues, drinking only whole milk for eight days.
#mental-health

3 Ways That Inflammation Can Affect Gut Health

Inflammation disrupts gut microbiota balance, affecting digestion, nutrient absorption, and overall health.
Maintaining beneficial gut bacteria diversity is vital for physical and mental wellness.

How to Start the GAPS Diet: Foods to Eat and What to Avoid

The GAPS diet can improve gut health, aiding in the management of food intolerances and enhancing mental well-being.

There's a Reason They're Called Gut' Feelings

Emotions affect gut health
Gut feelings influence emotions and mental health
Pathological disgust in mental health conditions

3 Ways That Inflammation Can Affect Gut Health

Inflammation disrupts gut microbiota balance, affecting digestion, nutrient absorption, and overall health.
Maintaining beneficial gut bacteria diversity is vital for physical and mental wellness.

How to Start the GAPS Diet: Foods to Eat and What to Avoid

The GAPS diet can improve gut health, aiding in the management of food intolerances and enhancing mental well-being.

There's a Reason They're Called Gut' Feelings

Emotions affect gut health
Gut feelings influence emotions and mental health
Pathological disgust in mental health conditions
moremental-health
#health-risks

Parkinson's disease shows significant link to damage in the gut

Upper GI damage may significantly increase the risk of developing Parkinson's disease, supporting the gut-brain connection theory.

Gastro Doctors Share The Foods They Never (Or Rarely) Eat

High intake of red meat and refined grains increases the risk of diverticulitis.
Diets recommended for diabetes and heart health can decrease the risk of diverticulitis.

Parkinson's disease shows significant link to damage in the gut

Upper GI damage may significantly increase the risk of developing Parkinson's disease, supporting the gut-brain connection theory.

Gastro Doctors Share The Foods They Never (Or Rarely) Eat

High intake of red meat and refined grains increases the risk of diverticulitis.
Diets recommended for diabetes and heart health can decrease the risk of diverticulitis.
morehealth-risks
#probiotics

Popular gut probiotic completely craps out in randomized controlled trial

Probiotics like Bifidobacterium animalis subsp. lactis do not significantly improve bowel health, challenging their marketed benefits.

Adding honey to yogurt can have an amazing impact on your gut health

Clover honey significantly enhances the survival of beneficial bacteria in yogurt, offering greater digestive health benefits.

New Clinical Trial Casts Doubt on the Effectiveness of a Probiotic

Recent research casts doubt on the effectiveness of Bifidobacterium animalis for improving gut health and bowel movement frequency.

How Zoe, Plenish et al are making the most of a global gut health moment

Focus on gut health is a significant trend in the 2020s
Global gut health market is rapidly growing, projected to reach $83.7bn by 2030

Popular gut probiotic completely craps out in randomized controlled trial

Probiotics like Bifidobacterium animalis subsp. lactis do not significantly improve bowel health, challenging their marketed benefits.

Adding honey to yogurt can have an amazing impact on your gut health

Clover honey significantly enhances the survival of beneficial bacteria in yogurt, offering greater digestive health benefits.

New Clinical Trial Casts Doubt on the Effectiveness of a Probiotic

Recent research casts doubt on the effectiveness of Bifidobacterium animalis for improving gut health and bowel movement frequency.

How Zoe, Plenish et al are making the most of a global gut health moment

Focus on gut health is a significant trend in the 2020s
Global gut health market is rapidly growing, projected to reach $83.7bn by 2030
moreprobiotics
#irritable-bowel-syndrome

Can Exercise Help With I.B.S.?

Regular exercise is essential for managing irritable bowel syndrome and can reduce symptoms significantly.

Coffee May Have A Very Ironic And Surprising Health Benefit

Drinking coffee may help prevent irritable bowel syndrome (IBS).
Coffee contains compounds that can have positive effects on the gut microbiome and anti-inflammatory properties.

Can Exercise Help With I.B.S.?

Regular exercise is essential for managing irritable bowel syndrome and can reduce symptoms significantly.

Coffee May Have A Very Ironic And Surprising Health Benefit

Drinking coffee may help prevent irritable bowel syndrome (IBS).
Coffee contains compounds that can have positive effects on the gut microbiome and anti-inflammatory properties.
moreirritable-bowel-syndrome

The latest and strangest TikTok trend: eating dirt to reduce wrinkles

Eating soil may enhance gut health and skin conditions, according to recent TikTok health trends.

Why Does Everyone Seem to Have IBS Now?

IBS is becoming a normalized topic of conversation due to social media, encouraging many to seek diagnosis and treatment.

Berberine Benefits: Its Role in Healing Leaky Gut

Berberine shows promise as a natural treatment for leaky gut by improving gut health and reducing inflammation.
#colostrum

A supplement derived from cow's milk is taking over TikTok, but health experts say its benefits aren't clear

Colostrum's popularity on social media is rising, but scientific evidence for its health claims remains insufficient.

Why TikTok is going nuts for a supplement derived from cow's milk

Colostrum is gaining popularity on TikTok as a health supplement, especially for gut health.

A supplement derived from cow's milk is taking over TikTok, but health experts say its benefits aren't clear

Colostrum's popularity on social media is rising, but scientific evidence for its health claims remains insufficient.

Why TikTok is going nuts for a supplement derived from cow's milk

Colostrum is gaining popularity on TikTok as a health supplement, especially for gut health.
morecolostrum
from Nature
3 months ago

Daily briefing: 'Mobesity' - how bigger vehicles are undermining the benefits of electric cars

Ever-enlarging vehicles are energy-intensive to produce and operate, representing a growing environmental concern.
Scientists explored the microbial diversity in foods, revealing significant implications for gut health and nutrition.
Pregnancy-induced brain changes, while involving shrinkage of certain structures, suggest complex adaptations supporting mother-infant bonding.

What causes bloating and what can you do to bring a swollen stomach down?

Bloating results from excess gas in the intestines, causing abdominal distension and discomfort.

Heal your gut and Calm your mind with this pair of innovative wearable devices - Yanko Design

Investing in health is crucial, yet often people disregard or misunderstand their health concerns.
Innovative wearable devices like HEAL+ provide non-invasive solutions for gut and mental health.

Are Skin Types a Total Myth? We Asked Experts for the Tea

Realization that skin conditions can be influenced by factors beyond genetics like gut health and the environment.

How Healthy Is Sweet Corn?

Sweet corn is a healthy vegetable high in insoluble fiber, benefiting gut health and potentially lowering the risk of colon cancer, diabetes, and heart disease.

Intermittent fasting shows promise in improving gut health, weight management

Intermittent fasting with protein-pacing shows improved gut health, weight loss, and metabolic responses compared to simple calorie restriction.

Colostrum Supplements Are All The Rage - But Read This Before Buying Them

Colostrum supplements tout benefits like metabolism boost, hair improvement, and gut health aid.
Experts believe bovine colostrum can help shorten the duration of diarrhea, especially beneficial for certain groups like those with HIV/AIDS.

Why Your Diet Needs More Fermented Pickles

Choose fermented pickles over quick pickles for health benefits.
Look for refrigerated jars with labels indicating fermentation for the healthiest pickles.

Study Uncovers Novel Mechanisms Behind Food Allergies - News Center

Precise role of DOCK8 in IgA production in gut
Imbalance in gut's mucosal tissue can lead to food allergies

TikTok and Instagram 'diet' tips to avoid

Eating strategies promoted by influencers often lack scientific evidence and can be harmful.
Seed cycling and gut health are two popular diet trends that may not have proven benefits.

Soda Brands Are Adding Fiber to Their Beverages - Here's What Could Go Wrong

Americans consume only about 16 grams of fiber daily, while the recommended intake is almost twice that.
New soft drinks companies like Olipop and Poppi have products that contain as much as 9 grams of fiber.

Why Does Alcohol Give You Diarrhea? A Gastroenterologist Reveals The Bizarre Connection

Alcohol can affect the movement of food in the stomach and small bowel.
Chronic alcohol use can lead to diarrhea and reduced absorption of nutrients in the small bowel.

Here's The Surprising Truth About Drinking Coffee On An Empty Stomach

Drinking coffee on an empty stomach is not inherently bad for you, but it may cause discomfort and indigestion for some people.
Coffee can increase stomach acid levels and contribute to acidity in the gut due to its acidic nature, caffeine, and phenols.

7 ways drinking alcohol wreaks havoc on your gut health

Alcohol can negatively impact gut health, leading to weight gain, increased risk of diseases, and immune system vulnerabilities.
Drinking alcohol can irritate the gut due to ingredients and mixers in alcoholic drinks.
[ Load more ]