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www.nytimes.com
4 days ago
Digital life

How Healthy Are Apples?

Apples offer significant health benefits including enhanced gut health and cholesterol management through their fiber and bacteria content. [ more ]
Inverse
1 week ago
Digital life

Dietary 'Bioactives' Could Help Explain Why Some People Eat More But Gain Less

The concept of 'calories in, calories out' holds true but is influenced by the complex roles of digestion and gut microbiome. [ more ]
www.nytimes.com
4 days ago
Digital life

How Healthy Are Apples?

Apples offer significant health benefits including enhanced gut health and cholesterol management through their fiber and bacteria content. [ more ]
Inverse
1 week ago
Digital life

Dietary 'Bioactives' Could Help Explain Why Some People Eat More But Gain Less

The concept of 'calories in, calories out' holds true but is influenced by the complex roles of digestion and gut microbiome. [ more ]
morenutrition
Ars Technica
6 months ago
OMG science

Urban humans have lost much of their ability to digest plants

Cellulose is a key component of plant cell walls and dietary fiber, but its toughness makes it difficult for humans to extract calories from.
Humans host a mix of cellulose-eating bacteria, some from primate ancestry and others from domestication of herbivores, but urban living has reduced their numbers. [ more ]
Alternative Medicine Magazine
2 months ago
Alternative medicine

FiberFitMD Launches To Consumers

Fiber is crucial for health, but most Americans don't get enough. 1MD Nutrition introduces FiberFitMD to bridge this gap. [ more ]
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