Dr Amir Khan shares 5 tips for people to help boost their metabolismBuilding muscle and increasing protein intake can improve metabolism.Proper sleep is crucial for metabolic regulation and managing hunger hormones.
Intermittent fasting shows promise in improving gut health, weight managementIntermittent fasting with protein-pacing shows improved gut health, weight loss, and metabolic responses compared to simple calorie restriction.
Weed and Weight Loss?Cannabis is being researched for its potential in weight management and combating obesity.
Dr Amir Khan shares 5 tips for people to help boost their metabolismBuilding muscle and increasing protein intake can improve metabolism.Proper sleep is crucial for metabolic regulation and managing hunger hormones.
Intermittent fasting shows promise in improving gut health, weight managementIntermittent fasting with protein-pacing shows improved gut health, weight loss, and metabolic responses compared to simple calorie restriction.
Weed and Weight Loss?Cannabis is being researched for its potential in weight management and combating obesity.
Shizuoka Shimbun Shizuoka Broadcasting System Tokyo Branch Office Renovation / TAISEI DESIGN Planners Architects & EngineersArchitectural preservation can enhance safety without losing historical character.Seismic retrofitting is key to extending the lifespan of Metabolism architecture.
nakagin capsules transform into modular seaside lodging with reflective aluminum interiorsTribos studio revitalizes Nakagin Capsules as seaside lodges, merging architecture with nature in a modern interpretation of Metabolism. They honor dynamic, modular design.
Shizuoka Shimbun Shizuoka Broadcasting System Tokyo Branch Office Renovation / TAISEI DESIGN Planners Architects & EngineersArchitectural preservation can enhance safety without losing historical character.Seismic retrofitting is key to extending the lifespan of Metabolism architecture.
nakagin capsules transform into modular seaside lodging with reflective aluminum interiorsTribos studio revitalizes Nakagin Capsules as seaside lodges, merging architecture with nature in a modern interpretation of Metabolism. They honor dynamic, modular design.
Room for dessert? Here's why your brain says yes to sugarSugar hijacks the body's satiety signals, leading to increased cravings and potential overconsumption.
Scientists Discover Gene That Causes You to Gain More Weight From the Same FoodGenetic mutation of SMIM1 linked to weight gain and obesity, impacting thyroid function and metabolism.
Beige fat cells with a 'Sisyphus mechanism'A newly identified class of beige fat cells can improve health by promoting energy metabolism and combating metabolic diseases.
Fat remembering' past obesity drives yo-yo diet effect, say expertsFat tissue possesses a memory of past obesity, making weight maintenance difficult after losing weight.
People who exercise have healthier belly fat, new study findsRegular exercise improves the health of fat tissue, contributing to overall well-being beyond weight loss.
Weight Loss Goals Miss An Essential Truth About Body FatRegular exercise improves fat tissue health in overweight individuals.Healthy fat tissue composition reduces risks of insulin resistance and cardiometabolic issues.
Room for dessert? Here's why your brain says yes to sugarSugar hijacks the body's satiety signals, leading to increased cravings and potential overconsumption.
Scientists Discover Gene That Causes You to Gain More Weight From the Same FoodGenetic mutation of SMIM1 linked to weight gain and obesity, impacting thyroid function and metabolism.
Beige fat cells with a 'Sisyphus mechanism'A newly identified class of beige fat cells can improve health by promoting energy metabolism and combating metabolic diseases.
Fat remembering' past obesity drives yo-yo diet effect, say expertsFat tissue possesses a memory of past obesity, making weight maintenance difficult after losing weight.
People who exercise have healthier belly fat, new study findsRegular exercise improves the health of fat tissue, contributing to overall well-being beyond weight loss.
Weight Loss Goals Miss An Essential Truth About Body FatRegular exercise improves fat tissue health in overweight individuals.Healthy fat tissue composition reduces risks of insulin resistance and cardiometabolic issues.
How Circadian Rhythm Impacts Your Health and InflammationCircadian rhythm impacts immune function and inflammation.Morning light exposure promotes wakefulness and health.Meal timing is crucial for metabolic health.Nighttime light exposure adversely affects older adults.
Scientists Studying Aging Are Finally Zeroing In On What Actually Triggers Age-Related DiseasesAging is a natural process linked to metabolic decline and increased disease risk, emphasizing the need for a deeper understanding of their connection.
Science for True Well-BeingSocial media is rife with health misinformation, making it hard for people to discern fact from fiction.
Is 35 really the hardest age? Scientists say Tom Hanks is WRONGTom Hanks believes 35 is the hardest age, citing physical changes, but experts suggest the toughest age may be between 45 and 50.
How Circadian Rhythm Impacts Your Health and InflammationCircadian rhythm impacts immune function and inflammation.Morning light exposure promotes wakefulness and health.Meal timing is crucial for metabolic health.Nighttime light exposure adversely affects older adults.
Scientists Studying Aging Are Finally Zeroing In On What Actually Triggers Age-Related DiseasesAging is a natural process linked to metabolic decline and increased disease risk, emphasizing the need for a deeper understanding of their connection.
Science for True Well-BeingSocial media is rife with health misinformation, making it hard for people to discern fact from fiction.
Is 35 really the hardest age? Scientists say Tom Hanks is WRONGTom Hanks believes 35 is the hardest age, citing physical changes, but experts suggest the toughest age may be between 45 and 50.
Keeping weight off may be stymied by fat cells' memory' of obesityFat tissue may retain an obesity-related memory, complicating weight loss efforts for individuals.Epigenetic changes in fat cells can affect metabolism, making sustained weight loss difficult.
What alcohol does to your brain and body, according to the latest scienceAlcohol affects individuals differently based on various biological factors, complicating safe consumption assessments.
What Happens to Your Body if You Eat Too Much Sugar?Excess added sugars increase health risks by disrupting bodily processes and leading to potential metabolic issues.
Hypothermia: What happens when your body freezes? DW 11/26/2024The body's ability to regulate temperature is crucial for survival, with significant risks during extreme temperatures.
Keeping weight off may be stymied by fat cells' memory' of obesityFat tissue may retain an obesity-related memory, complicating weight loss efforts for individuals.Epigenetic changes in fat cells can affect metabolism, making sustained weight loss difficult.
What alcohol does to your brain and body, according to the latest scienceAlcohol affects individuals differently based on various biological factors, complicating safe consumption assessments.
What Happens to Your Body if You Eat Too Much Sugar?Excess added sugars increase health risks by disrupting bodily processes and leading to potential metabolic issues.
Hypothermia: What happens when your body freezes? DW 11/26/2024The body's ability to regulate temperature is crucial for survival, with significant risks during extreme temperatures.
The longer the race, the closer it gets: women are closing in on men in the ultra-endurance arenaWomen increasingly excel in ultra-endurance sports, narrowing the performance gap with men due to physiological advantages during prolonged activities.
RANK drives structured intestinal epithelial expansion during pregnancy - NaturePregnancy significantly alters metabolic and cellular functions to support the health of mothers and offspring, but key mechanisms remain inadequately understood.
How humans evolved to be 'energetically unique' - Harvard GazetteHumans have significantly higher metabolic rates than other primates, aiding in energy efficiency, cognitive development, and reproductive success.
Hummingbirds thrive on an extreme lifestyle. Here's how.Hummingbirds exhibit unique adaptations that allow them to thrive despite extreme metabolic demands, making them a focus of scientific study.
How humans evolved to be 'energetically unique' - Harvard GazetteHumans have significantly higher metabolic rates than other primates, aiding in energy efficiency, cognitive development, and reproductive success.
Hummingbirds thrive on an extreme lifestyle. Here's how.Hummingbirds exhibit unique adaptations that allow them to thrive despite extreme metabolic demands, making them a focus of scientific study.
How animals learned to hibernate and why we can't do it (yet) | Aeon EssaysHibernation is a common phenomenon among mammals, involving a significant metabolic slowdown and varies widely among species.
These proteins have been secretly managing your cellsHistone modifications play a crucial role in cellular metabolism beyond just regulating gene expression.
The Secret To Slowing Aging Might Be Hiding In Plain SightFaster growth in mammals is linked to shorter lifespans due to energy allocation trade-offs between growth and maintenance.
Hooked on sugar? 3 surprising ways to break the habit for goodAvoiding sugar entirely is impractical and ineffective for reducing cravings. Lack of sleep can lead to sugar cravings due to hormones like cortisol and insulin.
Dietary 'Bioactives' Could Help Explain Why Some People Eat More But Gain LessThe concept of 'calories in, calories out' holds true but is influenced by the complex roles of digestion and gut microbiome.
Should men and women eat different breakfasts to lose weight?Dietary choices can influence metabolism differently for men and women.
It Looks Like a Vape. It's Going to Help You Lose Weight.Metabolism is largely genetic and altering it through diet or exercise is often self-defeating.
Hooked on sugar? 3 surprising ways to break the habit for goodAvoiding sugar entirely is impractical and ineffective for reducing cravings. Lack of sleep can lead to sugar cravings due to hormones like cortisol and insulin.
Dietary 'Bioactives' Could Help Explain Why Some People Eat More But Gain LessThe concept of 'calories in, calories out' holds true but is influenced by the complex roles of digestion and gut microbiome.
Should men and women eat different breakfasts to lose weight?Dietary choices can influence metabolism differently for men and women.
It Looks Like a Vape. It's Going to Help You Lose Weight.Metabolism is largely genetic and altering it through diet or exercise is often self-defeating.
A Hummingbird's All-Sugar Diet Would Give Anyone Diabetes - Scientists Finally Know Their SecretsHummingbirds exhibit extraordinary metabolic adaptations that allow them to thrive despite their tiny size and demanding lifestyles.
Premium Content: What links aging and disease? A growing body of research says it's a faulty metabolismAging is an inevitable biological process linked to cellular and metabolic disruptions that contribute to diseases.
A Hummingbird's All-Sugar Diet Would Give Anyone Diabetes - Scientists Finally Know Their SecretsHummingbirds exhibit extraordinary metabolic adaptations that allow them to thrive despite their tiny size and demanding lifestyles.
Premium Content: What links aging and disease? A growing body of research says it's a faulty metabolismAging is an inevitable biological process linked to cellular and metabolic disruptions that contribute to diseases.
The strange reason why your body ages most rapidly between 44 and 60-and how to combat itAging occurs in distinctive waves, particularly at ages 44 and 60, marked by significant molecular and microbiome changes, rather than a linear process.
Brown fat: How cells generate heat by burning caloriesBrown adipocytes help in weight management and protection against metabolic diseases by converting calories into heat.Cold exposure activates brown fat and enhances metabolic activity.
Why Sprinting is ImportantSprinting enhances speed and muscle retention, crucial for explosive athletic performance.
New study reveals Ozempic doesn't work in the way we originally thoughtOzempic impacts metabolism as well as appetite, indicating obesity treatment is complex and more than just diet and exercise.
14 Metabolism-Boosting Tricks for Effortless Weight LossFuel up with protein to boost metabolism and aid weight loss.
10 Health Benefits of Cinnamon That Might Surprise YouThe health benefits of cinnamon extend beyond culinary use, including digestive support, metabolism boosting, oral hygiene improvement, and blood sugar control.
New study reveals Ozempic doesn't work in the way we originally thoughtOzempic impacts metabolism as well as appetite, indicating obesity treatment is complex and more than just diet and exercise.
14 Metabolism-Boosting Tricks for Effortless Weight LossFuel up with protein to boost metabolism and aid weight loss.
10 Health Benefits of Cinnamon That Might Surprise YouThe health benefits of cinnamon extend beyond culinary use, including digestive support, metabolism boosting, oral hygiene improvement, and blood sugar control.
Ketogenic Diet may reduce friendly gut bacteria and raise cholesterol levelsKeto diet raised cholesterol levels and altered gut bacteria, while low-sugar diet reduced cholesterol and had no significant impact on gut microbiome.
Nourish Your Way To Improved Thyroid HealthThyroid diseases affect 200 million people worldwide, with 60% unaware of their condition.
Scientists Calculated the Energy Needed to Carry a Baby. Shocker: It's a Lot.Human pregnancy requires almost 50,000 dietary calories, with 96% used by the mother's body, not the fetus.
Nearly 10,000 chemicals leaching from plastic containers into food, alarming study revealsPlastic food packaging leaches harmful chemicals into food.
Metabolic rewiring promotes anti-inflammatory effects of glucocorticoids - NatureGlucocorticoids reprogram macrophage mitochondrial metabolism to increase itaconate production, inhibiting inflammation.Interaction of glucocorticoid receptor with pyruvate dehydrogenase complex accelerates TCA cycle, promoting anti-inflammatory effects.
Are "Exercise" Pills The Future of Health and Fitness? These Studies Show Tantalizing PromiseExercise has numerous health benefits like stronger bones and lower risk of heart disease.Scientists are developing exercise mimetics to mimic the effects of exercise without physically working out.
Greenland sharks can live for over 250 years, and scientists want to use their anti-aging secrets to help humans live longerGreenland sharks can live up to 400 years