New study reveals Ozempic doesn't work in the way we originally thought
Ozempic impacts metabolism as well as appetite, indicating obesity treatment is complex and more than just diet and exercise.
Keeping weight off may be stymied by fat cells' memory' of obesity
Fat tissue may retain an obesity-related memory, complicating weight loss efforts for individuals.
Epigenetic changes in fat cells can affect metabolism, making sustained weight loss difficult.
Fat remembering' past obesity drives yo-yo diet effect, say experts
Fat tissue possesses a memory of past obesity, making weight maintenance difficult after losing weight.
Should men and women eat different breakfasts to lose weight?
Dietary choices can influence metabolism differently for men and women.
14 Metabolism-Boosting Tricks for Effortless Weight Loss
Fuel up with protein to boost metabolism and aid weight loss.
10 Health Benefits of Cinnamon That Might Surprise You
The health benefits of cinnamon extend beyond culinary use, including digestive support, metabolism boosting, oral hygiene improvement, and blood sugar control.
New study reveals Ozempic doesn't work in the way we originally thought
Ozempic impacts metabolism as well as appetite, indicating obesity treatment is complex and more than just diet and exercise.
Keeping weight off may be stymied by fat cells' memory' of obesity
Fat tissue may retain an obesity-related memory, complicating weight loss efforts for individuals.
Epigenetic changes in fat cells can affect metabolism, making sustained weight loss difficult.
Fat remembering' past obesity drives yo-yo diet effect, say experts
Fat tissue possesses a memory of past obesity, making weight maintenance difficult after losing weight.
Should men and women eat different breakfasts to lose weight?
Dietary choices can influence metabolism differently for men and women.
14 Metabolism-Boosting Tricks for Effortless Weight Loss
Fuel up with protein to boost metabolism and aid weight loss.
10 Health Benefits of Cinnamon That Might Surprise You
The health benefits of cinnamon extend beyond culinary use, including digestive support, metabolism boosting, oral hygiene improvement, and blood sugar control.
Hooked on sugar? 3 surprising ways to break the habit for good
Avoiding sugar entirely is impractical and ineffective for reducing cravings. Lack of sleep can lead to sugar cravings due to hormones like cortisol and insulin.
Dietary 'Bioactives' Could Help Explain Why Some People Eat More But Gain Less
The concept of 'calories in, calories out' holds true but is influenced by the complex roles of digestion and gut microbiome.
It Looks Like a Vape. It's Going to Help You Lose Weight.
Metabolism is largely genetic and altering it through diet or exercise is often self-defeating.
Hooked on sugar? 3 surprising ways to break the habit for good
Avoiding sugar entirely is impractical and ineffective for reducing cravings. Lack of sleep can lead to sugar cravings due to hormones like cortisol and insulin.
Dietary 'Bioactives' Could Help Explain Why Some People Eat More But Gain Less
The concept of 'calories in, calories out' holds true but is influenced by the complex roles of digestion and gut microbiome.
It Looks Like a Vape. It's Going to Help You Lose Weight.
Metabolism is largely genetic and altering it through diet or exercise is often self-defeating.
Scientists Studying Aging Are Finally Zeroing In On What Actually Triggers Age-Related Diseases
Aging is a natural process linked to metabolic decline and increased disease risk, emphasizing the need for a deeper understanding of their connection.
The strange reason why your body ages most rapidly between 44 and 60-and how to combat it
Aging occurs in distinctive waves, particularly at ages 44 and 60, marked by significant molecular and microbiome changes, rather than a linear process.
Scientists Studying Aging Are Finally Zeroing In On What Actually Triggers Age-Related Diseases
Aging is a natural process linked to metabolic decline and increased disease risk, emphasizing the need for a deeper understanding of their connection.
The strange reason why your body ages most rapidly between 44 and 60-and how to combat it
Aging occurs in distinctive waves, particularly at ages 44 and 60, marked by significant molecular and microbiome changes, rather than a linear process.
Brown fat: How cells generate heat by burning calories
Brown adipocytes help in weight management and protection against metabolic diseases by converting calories into heat.
Cold exposure activates brown fat and enhances metabolic activity.
Why Sprinting is Important
Sprinting enhances speed and muscle retention, crucial for explosive athletic performance.
Ketogenic Diet may reduce friendly gut bacteria and raise cholesterol levels
Keto diet raised cholesterol levels and altered gut bacteria, while low-sugar diet reduced cholesterol and had no significant impact on gut microbiome.
Nourish Your Way To Improved Thyroid Health
Thyroid diseases affect 200 million people worldwide, with 60% unaware of their condition.
Intermittent fasting shows promise in improving gut health, weight management
Intermittent fasting with protein-pacing shows improved gut health, weight loss, and metabolic responses compared to simple calorie restriction.
Scientists Calculated the Energy Needed to Carry a Baby. Shocker: It's a Lot.
Human pregnancy requires almost 50,000 dietary calories, with 96% used by the mother's body, not the fetus.
Nearly 10,000 chemicals leaching from plastic containers into food, alarming study reveals
Plastic food packaging leaches harmful chemicals into food.
Metabolic rewiring promotes anti-inflammatory effects of glucocorticoids - Nature