#neuroscience

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Psychology
fromSilicon Canals
22 minutes ago

Behavioral scientists found that the human brain doesn't actually crave constant novelty. It craves pattern recognition and mastery, which means the person who finds genuine pleasure in their morning walk along the same route is neurologically closer to fulfillment than the person who needs every weekend to feel like an event - Silicon Canals

The brain's reward circuits respond more strongly to mastery and pattern recognition within familiar structures than to constant novelty-seeking.
Mindfulness
fromSilicon Canals
16 hours ago

I used to think I was bad at relaxing until I realized I was actually excellent at scanning for what might go wrong next, and those two things cannot occupy the same body at the same time. - Silicon Canals

Relaxation failure stems from continuous threat assessment in the nervous system, not lack of discipline; the body cannot simultaneously scan for danger and rest due to competing neurological states.
Science
fromNature
1 day ago

How the Pokemon franchise has helped to shape neuroscience

Pokémon's shared childhood experience influences brain organization and has impacted scientific research across ecology, evolution, and research integrity.
Psychology
fromThe Gottman Institute
2 days ago

What Is ASMR? The Science of Why Soft Sounds Calm Us Down

ASMR is a tingling relaxation response triggered by soft sounds and gentle attention, rooted in ancient social bonding behaviors predating modern terminology.
Mental health
fromPsychology Today
2 days ago

When Anxiety Is Really Fear in Disguise

What people call anxiety is often the brain's fear system activating to protect us, sometimes overreacting when no immediate danger exists.
Psychology
fromThe New Yorker
2 years ago

The Paradox of Listening to Our Bodies

Interoception, our ability to sense internal bodily processes, varies significantly among individuals and can be improved through practice, potentially reducing anxiety symptoms.
#cryopreservation
Mental health
fromFast Company
6 days ago

Your employees aren't lazy, they're afraid

Organizational change resistance stems from nervous system threat responses, not laziness or defiance, causing widespread stress that traditional interventions cannot resolve.
fromMail Online
1 week ago

Incredible map reveals how the brain processes different emotions

They created an artificial 'mental map', with pleasantness along one axis and bodily reactions along the other, and charted how the brain responded while watching clips from films. The results revealed clear groupings in the way that our brains represent emotion - with guilt, anger and disgust in one corner and happiness, satisfaction and pride in the other.
Science
#consciousness
fromSlate Magazine
3 weeks ago
Science

The New Book From One of Our Most Popular Nonfiction Writers Takes On the Mystery That's Haunted Philosophers for Millennia

Books
fromNature
1 month ago

Can consciousness ever be understood - this side of death?

Conscious experiences are brain-constructed phenomena that can be expanded and clarified through psychedelics, while science develops testable neural theories of consciousness.
Science
fromwww.scientificamerican.com
1 month ago

What even is consciousness? Scientists still don't know

Consciousness is a central unresolved question in neuroscience involving subjective self, localized brain processes, split-brain effects, dreams, anesthesia, animal awareness, and AI.
Philosophy
fromBig Think
1 week ago

Consciousness may be more than the brain's output - it may be an input, too

Consciousness remains scientifically inaccessible through third-person observation, yet a radical theory proposes consciousness can physically influence brain dynamics and leave measurable traces.
fromSlate Magazine
3 weeks ago
Science

The New Book From One of Our Most Popular Nonfiction Writers Takes On the Mystery That's Haunted Philosophers for Millennia

Health
fromPsychology Today
1 week ago

One Reason Eating Disorder Behaviors Are Hard to Stop

Repetitive eating-related behaviors can shift from conscious decisions to automatic habits through brain efficiency, making disordered eating patterns difficult to interrupt once established.
Psychology
fromPsychology Today
1 week ago

Can Brain Stimulation Make Us More Altruistic?

Synchronizing brain activity between frontal and parietal regions through electrical stimulation increases altruistic choices, particularly when personal costs are high.
fromwww.theguardian.com
1 week ago

I spent a day trying the 90-second rule and it didn't make me less angry | Emma Beddington

That's how long our physiological response to emotions such as anger lasts, from the time we formulate a thought to the point at which our blood is completely clean of the noradrenaline released in response to it. If you're still experiencing emotional reactions after 90 seconds, you're rethinking the thoughts.
Psychology
Pets
fromwww.scientificamerican.com
1 week ago

The real science behind the mind-melding world of Hoppers

Hoppers blends fantastical animal communication with real consciousness research, exploring scientifically plausible concepts like consciousness transfer and animal communication decoding.
Medicine
fromwww.npr.org
1 week ago

A neuroscientist heads to the Winter Paralympics

Sydney Peterson, a cross-country skier with dystonia, competes in the 2026 Winter Paralympics while pursuing a Ph.D. in neuroscience studying movement disorders.
Mindfulness
fromSilicon Canals
1 week ago

People who do their best thinking while driving or walking usually display these 7 cognitive traits that reveal how their mind actually works - Silicon Canals

Movement-based thinking activates diffuse cognitive mode, enabling creative problem-solving and unexpected mental connections outside focused work environments.
fromPsychology Today
1 week ago

Prediction, Survival, and the Origins of Feeling

According to the Free Energy Principle (FEP), developed by theoretical neuroscientist Karl Friston and colleagues, much of what the brain does can be understood as minimizing such mismatches—a technical form of 'surprise' defined as the improbability of sensory input given an internal model. The proposal brings perception, action, learning, and decision-making under a single framework.
Science
Mindfulness
fromBustle
2 weeks ago

Feeling Stressed? All You Need Is 90 Seconds To Reset

Taking a 90-second break to sit with stress allows emotions to naturally pass through your body and reset your mental state without requiring extended time away.
Psychology
fromSilicon Canals
2 weeks ago

Psychology says people who feel a wave of sadness at dusk even on good days are experiencing these 5 patterns - and it connects to something so ancient in the human brain that psychologists say the feeling predates language itself - Silicon Canals

Twilight melancholy is a real neurochemical phenomenon where serotonin, dopamine, and cortisol levels shift as daylight fades, creating evening sadness rooted in evolutionary biology rather than psychological choice.
Mindfulness
fromEntrepreneur
2 weeks ago

The Neuroscience Behind Why Leaders Stall Under Pressure

Right brain generates ideas creatively while left brain edits logically; analysis paralysis occurs when the editing function blocks ideation during high-stress situations.
fromwww.theguardian.com
2 weeks ago

Living with hyperphantasia: I remember the clothes people wore the day we met, the things they said word-for-word'

Hyperphantasia is a cognitive trait characterised by an abundance of vivid mental imagery. In an area of developing science (the term was only coined a decade ago), those who identify with this experience have an imagination of lifelike quality and can create detailed images and scenarios in their minds. It can also extend to multiple senses.
Psychology
Mental health
fromSilicon Canals
2 weeks ago

Neuroscience is beginning to explain why people who spend their workday on video calls feel a specific kind of loneliness that is different from actual isolation - Silicon Canals

Loneliness stems from absent felt connection, a neurological event, not proximity; video calls create appearance of connection while failing to deliver neural synchrony required for genuine social bonding.
Digital life
fromSilicon Canals
2 weeks ago

What neuroscience reveals about people who check their phone within three seconds of feeling any discomfort and why it's quietly rewiring how they handle conflict in real life - Silicon Canals

Constant phone use to escape discomfort is rewiring the brain's ability to tolerate tension, ambiguity, and conflict by creating automatic escape loops that narrow the gap between feeling discomfort and reaching for devices.
#introversion
fromSilicon Canals
2 weeks ago
Psychology

People who recharge by doing nothing aren't lazy, they're running the most demanding operating system in the room - Silicon Canals

fromSilicon Canals
3 weeks ago
Psychology

Psychology says people who need time alone after socializing aren't antisocial, they're running a more demanding emotional operating system - Silicon Canals

fromSilicon Canals
2 weeks ago
Psychology

People who recharge by doing nothing aren't lazy, they're running the most demanding operating system in the room - Silicon Canals

fromSilicon Canals
3 weeks ago
Psychology

Psychology says people who need time alone after socializing aren't antisocial, they're running a more demanding emotional operating system - Silicon Canals

#sensory-processing-sensitivity
fromSilicon Canals
2 weeks ago
Psychology

Research suggests that people who need a full day alone after socializing aren't antisocial, their brains are processing every interaction at a level most people skip entirely - Silicon Canals

fromSilicon Canals
3 weeks ago
Psychology

Psychology says people who need time alone after socializing aren't antisocial, they're running a more complex emotional processing system than most - Silicon Canals

fromSilicon Canals
3 weeks ago
Psychology

Psychology says people who need to be alone after socializing aren't antisocial - they're processing more emotional data than most people realize - Silicon Canals

fromSilicon Canals
2 weeks ago
Psychology

Research suggests that people who need a full day alone after socializing aren't antisocial, their brains are processing every interaction at a level most people skip entirely - Silicon Canals

fromSilicon Canals
3 weeks ago
Psychology

Psychology says people who need time alone after socializing aren't antisocial, they're running a more complex emotional processing system than most - Silicon Canals

fromSilicon Canals
3 weeks ago
Psychology

Psychology says people who need to be alone after socializing aren't antisocial - they're processing more emotional data than most people realize - Silicon Canals

fromSilicon Canals
2 weeks ago

Psychology says people who still handwrite thank-you notes instead of texting don't just have good manners - they process gratitude at a neurological depth that changes how they experience relationships - Silicon Canals

When we handwrite, especially something as emotionally loaded as a thank-you note, our brains engage in what neuroscientists call "embodied cognition"-the physical act of writing actually shapes how we think and feel about what we're expressing. The people I wrote to started responding differently. Not just polite acknowledgments, but genuine, heartfelt replies that often led to deeper conversations.
Mindfulness
Privacy professionals
fromSilicon Canals
2 weeks ago

Neuroscience is starting to explain why people who work in open-plan offices slowly stop having original ideas and it has to do with a surveillance response most of us don't even notice - Silicon Canals

Being observed activates threat-detection brain regions, redirecting neural resources away from creative thinking toward self-monitoring and social performance.
Mental health
fromSilicon Canals
2 weeks ago

Neuroscience reveals that people who overthink at night often have brains that refuse to file away unresolved emotional experiences during the day - Silicon Canals

Unprocessed emotional experiences from daytime accumulate and resurface at night when the brain attempts consolidation, particularly in people with insufficient cognitive bandwidth during waking hours.
Business intelligence
fromSilicon Canals
2 weeks ago

The science behind decision fatigue explains why CEOs make worse calls after lunch - Silicon Canals

Decision quality deteriorates throughout the day as the brain depletes glucose reserves, causing the prefrontal cortex to default to easier options rather than optimal choices.
fromSilicon Canals
2 weeks ago

What neuroscience reveals about people who lie awake replaying conversations from six hours ago - Silicon Canals

Rumination activates the default mode network (DMN) - the brain's self-referential processing system. This is the neural circuitry that fires when you're thinking about yourself in relation to others: your identity, your social standing, your mistakes. It's the brain asking, over and over, What does this say about me?
Psychology
fromSilicon Canals
3 weeks ago

What neuroscience reveals about people who replay conversations in their head for hours after they happen - Silicon Canals

Neuroscientists have a name for the brain network that fires up when you're not focused on an external task: the default mode network, or DMN. It's the constellation of regions - the medial prefrontal cortex, posterior cingulate cortex, and angular gyrus among them - that hums to life when you daydream, reflect on yourself, or think about other people's mental states.
Psychology
fromSilicon Canals
3 weeks ago

What neuroscience reveals about people who need to be alone after socializing: it's not introversion, it's a nervous system recovering from performance - Silicon Canals

When you enter a social situation - especially one with more than two or three people - your brain doesn't just "engage." It activates a staggeringly complex monitoring system. You're tracking facial microexpressions, calibrating your tone, predicting how your words will land, adjusting posture, managing silence, interpreting ambiguity. All of it simultaneously. All of it unconsciously.
Psychology
fromPsychology Today
3 weeks ago

How AI Is Rewiring Winemaking and Wine Collecting

The Brain Science Here's where neuropsychology enters the vineyard. The human brain's relationship with wine is deeply emotional and multisensory. When we taste wine, our orbitofrontal cortex integrates sensory information with memory and emotion; it's why a particular bottle might remind us of our grandmother's kitchen or that study-abroad summer in Tuscany. This neural complexity is what makes wine special, and it's also what makes AI's role in the industry controversial.
Wine
fromFast Company
3 weeks ago

How hesitation is a fundamental brain feature, according to neuroscientists

At the Winter Olympics, skiers, bobsledders, speedskaters, and many other athletes all have to master one critical moment: when to start. That split second is paramount during competition because when everyone is strong and skilled, a moment of hesitation can separate gold from silver. A competitor who hesitates too much will be left behind -but moving too early will get them disqualified.
Science
#misophonia
fromSilicon Canals
1 month ago
Science

People who hate the sound of chewing have this heightened sensitivity that affects everything - Silicon Canals

fromSilicon Canals
1 month ago
Science

People who hate the sound of chewing have this heightened sensitivity that affects everything - Silicon Canals

fromTNW | Startups-Technology
1 month ago

Stanhope AI raises $8M to build adaptive AI for robotics and defence

London-based deep tech startup Stanhope AI has closed a €6.7 million ($8 million) Seed funding round to advance what it calls a new class of adaptive artificial intelligence designed to power autonomous systems in the physical world. The round was led by Frontline Ventures, with participation from Paladin Capital Group, Auxxo Female Catalyst Fund, UCL Technology Fund, and MMC Ventures. The company says its approach moves beyond the pattern-matching strengths of large language models, aiming instead for systems that can perceive, reason, and act with a degree of context awareness in uncertain environments.
Artificial intelligence
Mental health
fromPsychology Today
1 month ago

How Do You Know When It's Time to Quit?

Strategic quitting preserves well-being by prioritizing future value over sunk investments and reallocating effort when outcomes consistently fail to meet expectations.
fromArs Technica
1 month ago

Unique structure of elephant whiskers give them built-in sensing "intelligence"

An elephant's trunk is a marvelous thing, flexible enough to bend and stretch as it forages for food, but also stiff enough to grasp and maneuver even delicate objects like peanuts or a tortilla chip. That's because the trunk is highly sensitive when it comes to sensing touch. Scientists have determined that the whiskers lining the trunk are crucial for that sensitivity thanks to their unique structure, amounting to a kind of innate "material intelligence, according to a new paper published in the journal Science.
Science
Productivity
fromFast Company
1 month ago

How the 'baby food method' can help you accomplish your biggest goals

Break ambitious goals into tiny, manageable, incremental tasks—the Baby Food Method—to reduce anxiety and enable consistent daily progress.
fromThe New Yorker
1 month ago

What Ozempic Reveals About the Human Brain

Could he be right? I think so, but partly because it doesn't take much to clear a low bar-there haven't been many exciting drugs for alcohol addiction. The last one was approved twenty years ago, and it was really just an injectable version of a medication that first came on the market during the Reagan Administration. Meanwhile, alcohol-related deaths in the U.S. have roughly doubled in those decades.
Medicine
Marketing tech
fromThe Drum
1 month ago

Why the future of ad testing might live inside your head

Clinical-grade EEG headsets measure real-time emotion and predict ad performance, shifting campaign testing from surveys to brain data.
Music
fromThe New Yorker
1 month ago

What a Rare Condition Can Teach Us About the Power of Music

Some people with musical anhedonia cannot feel pleasure from music, offering insight into how the brain processes musical emotion and perception.
Science
fromBrooklyn Paper
1 month ago

SUNY Downstate's Dr. Riccardo Bianchi carries Olympic torch through his hometown * Brooklyn Paper

Dr. Riccardo Bianchi, a neuroscientist and educator, carried the Olympic torch through his hometown La Spezia and has spent over 30 years at SUNY Downstate.
fromPsychology Today
1 month ago

Why Self-Compassion Fails After Complex Trauma

We try to understand and grow it, but many of us cannot. This is not because we are damaged or less than. It is because our body feels unsafe. This is especially true for self-kindness, which is one of the domains of self-compassion. Offering ourselves kindness when our internal systems feel stretched out, out of control, and unworthy is simply not a possibility for most of us at this stage.
Mental health
Philosophy
fromPsychology Today
1 month ago

Why Skeptics Can't See the Evidence They Demand

Skepticism can become a defended belief that biases perception and evidence evaluation rather than remaining a neutral scientific stance.
fromSilicon Canals
1 month ago

The daily habit 76% of millionaires have in common-it's not what you think - Silicon Canals

According to Thomas C. Corley's research, 76% of millionaires exercised for at least 30 minutes a day, four days a week. Yeah, exercise. Not exactly the secret formula you were expecting, right? Why movement matters more than you think I used to think successful people were too busy for the gym. Turns out, I had it backwards. They're successful partly because they make time for it.
Wellness
Psychology
fromPsychology Today
1 month ago

When Empathy Loses Its Moral Compass

Empathy alone can be an unreliable moral guide because it is selective, biased by context and gender, and can undermine cooperation and fairness.
Science
fromNature
1 month ago

Many people have no mental imagery. What's going on in their brains?

Approximately 4% of people have aphantasia, experiencing little or no visual mental imagery despite retaining conceptual and verbal knowledge.
fromMail Online
1 month ago

Expert reveals the least intelligent generation in history

Dr Jared Cooney Horvath, a former teacher-turned-neuroscientist, revealed that the generation born between 1997 and the early 2010s has been cognitively stunted by their over-reliance on digital technology in school. Since records have been kept on cognitive development in the late 1800s, Gen Z is now officially the first group to ever score lower than the generation before them, declining in attention, memory, reading and math skills, problem-solving abilities, and overall IQ.
Education
Mindfulness
fromSilicon Canals
1 month ago

Quote of the day by Oprah: "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough" - Silicon Canals

Regular gratitude practice shifts mindset from scarcity to abundance, reduces stress, reveals opportunities, and improves relationships and wellbeing.
fromnews.feinberg.northwestern.edu
1 month ago

New Institute Envisions Future Where Our Brains Last as Long as Our Bodies - News Center

Northwestern University has launched the Simpson Querrey Brain Health Institute (SQ-Brain), made possible by nearly $25 million in philanthropic funding from university trustee Kimberly K. Querrey ('22, '23 P). SQ-Brain envisions a future where our brains last as long as our bodies a world where brain health is continuously measurable, modifiable and monitorable across the lifespan, and where prevention of cognitive decline and brain injury is anchored in neurovascular biology and precision medicine.
Medicine
Science
fromFuncheap
1 month ago

Night of Science: Fact, Fiction, and the Future of Autism Research (SF)

An evening public event presents Dr. Matt State and Victoria Colliver for talks and a fireside chat on autism and neuropsychiatric research, followed by a public Q&A.
Education
fromNature
1 month ago

How learning handwriting trains the brain: the science behind the cursive wars

Cursive penmanship is being reinstated in schools because pen-based letter production activates the brain more than typing, though cursive-specific benefits remain limited.
Mental health
fromMail Online
1 month ago

Why night owls and early birds are a mixed bunch - which one are YOU?

People fall into five chronotype subtypes—three night-owl types and two morning types—with distinct brain patterns, behaviors, and health risks.
fromwww.theguardian.com
1 month ago

Why you should embrace rejection

If you have ever experienced proper rejection and that would be most of us it may stand out in your mind for a long time, like a boulder lodged in the landscape of memory. And it can hurt literally. The late anthropologist Helen Fisher, who studied human behaviour in the context of romantic love, showed that rejection and physical injury have much in common.
Psychology
#dance-biomechanics
Mindfulness
fromPsychology Today
1 month ago

Talking Out Loud to Yourself Isn't Weird-It's Advantageous

Speaking thoughts aloud externalizes feelings, clarifies experience, and improves emotion regulation, cognitive performance, memory, problem-solving, speed, and accuracy.
#chronic-pain
Education
fromeLearning Industry
1 month ago

The Power Of Virtual Reality In Corporate Training

Virtual Reality training improves skill retention, confidence, scalability, and measurable ROI by immersing employees in realistic, risk-free practice environments.
Design
fromFast Company
1 month ago

Oxford's giant new lab building has a secret hidden in its facade

Oxford's Life and Mind Building features a brain-scan-derived concrete facade and sustainable design to unite experimental psychology and biology in a durable, energy-efficient facility.
fromPsychology Today
1 month ago

Why It's Worth Exploring Your Dreams

In a recent talk in Zurich, German psychoanalyst Konstantin Roessler surveyed the current state of dream research. Tracing some of the earlier scientific studies on dreams, he made a renewed case for the importance of dreams. Even formerly skeptical neuroscientists have now begun to see the meaning, purpose, and value of dreams for everyday life and overall psychic health. Dreams as Meaningless "Content"
Science
#habits
Science
fromPsychology Today
1 month ago

How Meaning Emerges From Brain Circuitry

Meaning arises from distributed, context-dependent neural assemblies that link sensory-motor patterns, learned associations, evolutionary history, and goal-directed circuits to produce 'aboutness.'
fromFast Company
1 month ago

Unwinding with screens may be making us more stressed. Try this instead

I am a professor of public health who studies health behaviors and the gap between intentions and outcomes. I became interested in this self-care paradox recently, after I suffered from a concussion. I was prescribed two months of strictly screen-free cognitive rest-no television, email, Zooming, social media, streaming, or texting. The benefits were almost immediate, and they surprised me. I slept better, had a longer attention span, and had a newfound sense of mental quiet.
Mental health
fromFast Company
1 month ago

Why everything you think about yourself could be an illusion

For most of my life, I thought of myself as a fixed entity: This is me. These are my traits. This is who I am. I assumed I was essentially that same person who loved sugary cereal at age 8, fried chicken at 12, and tequila at 21, and who still loves those things now, even if my stomach disagrees. But this is an illusion. Neuroscience, physics, and Buddhism all agree: There is nothing fixed about us-not even close.
Philosophy
Mindfulness
fromPsychology Today
1 month ago

6 Steps to Create Your Vision Board

A well-designed vision board visually clarifies priorities, guides decisions, and sustains focus, turning aspirations into realistic, actionable steps toward desired life and career goals.
Marketing tech
fromThe Drum
1 month ago

Neuroscience confirms the power of addressable TV for brands

Addressable TV ads attract 20% more active attention than linear TV and produce stronger attention, emotional engagement, reward response, and memory, boosting brand metrics.
Public health
fromFast Company
1 month ago

5 reasons why cutting back on alcohol is so hard

Problematic drinking arises from complex biological, social, and neurological factors rather than mere lack of willpower.
fromwww.theguardian.com
1 month ago

Six great reads: Mondrian's hidden inspiration, the friendship secret and heat for Heated Rivalry

One day during his first term, Donald Trump summoned a top aide to discuss a new idea. Trump called me down to the Oval Office,' John Bolton, national security adviser in 2018, told the Guardian. He said a prominent businessman had just suggested the US buy Greenland ' The US president's friend Ronald Lauder, heir to the Estee Lauder cosmetics fortune, is now making deals in the island. Guardian investigations correspondent Tom Burgis explored the reasons behind Trump and Lauder's fixation with Greenland. Read more
US politics
Science
fromLondon On The Inside
2 months ago

Learn How to Biohack Your Mind and Body at the 1N Labs Pop-Up

1N Labs Shoreditch pop-up offers biohacking experiences, free immersive weekend sessions, brain-mapping, cognitive drinks, and nicotine lozenge tastings through Feb 6, 2026.
Science
fromwww.scientificamerican.com
2 months ago

String Theory May Have a New Neuroscientific Niche

Mathematical tools from string-theory contexts can model biological branching networks such as neuronal wiring without implying a fundamental link between string theory and consciousness.
Mindfulness
fromAbove the Law
2 months ago

The Neuroscience Of Resilient Team Building - Above the Law

Legal teams must build neuroscience-informed resilience to adapt to rapid technological, regulatory, and business change.
fromNature
2 months ago

Daily briefing: The neural circuit that can make it hard to start a difficult task

In response to threats by US President Donald Trump to somehow acquire Greenland (Kalaallit Nunaat), US scientists have drafted what they call a statement in solidarity with the island, open to any US-based researchers who have conducted research there. "A lot of people in the US - not just scientists - are very upset about the rhetoric directed towards Greenland. But scientists who work there feel it very personally," says paleoclimatologist Yarrow Axford, who is one of the creators of the initiative.
Science
#memory
Psychology
fromwww.theguardian.com
2 months ago

The Only Cure by Mark Solms review a bold attempt to rehabilitate Freud

Psychoanalysis is claimed to produce lasting cures by addressing underlying causes, unlike drugs which may relapse after discontinuation.
Psychology
fromwww.theguardian.com
2 months ago

The friendship secret: why socialising could help you live longer

Accurate neuroscience communication online is essential to counter widespread misleading claims about brain-based quick fixes and promote responsible understanding of social connection's benefits.
Psychology
fromFast Company
2 months ago

A neuroscientist's 5-step plan to upgrade your brain

Metacognition—thinking about and evaluating one's thinking—significantly increases goal attainment and can be taught to improve performance.
Medicine
fromPsychology Today
2 months ago

The Hidden Truth About Caregiving

Caregiving is reciprocal: both caregiver and recipient gain measurable physical, emotional, and neurological benefits, and community support enhances healing while preventing caregiver burnout.
Marketing
fromInc
2 months ago

Want to Change Someone's Behavior? Understand How the Brain Builds Habits, According to Neuroscience

Consistent brand presence during reward-tied moments forms durable consumer habits through temporal cue-reward associations, often without emotional or creative storytelling.
Medicine
fromNature
2 months ago

Audio long read: Will blockbuster obesity drugs revolutionize addiction treatment?

GLP-1 weight-loss drugs like Ozempic are being tested in randomized trials to suppress addiction by acting on brain circuits controlling craving, reward and motivation.
Mental health
fromenglish.elpais.com
2 months ago

Nazareth Castellanos, neuroscientist: We need to teach anxiety prevention techniques from school onwards'

Conscious breathing combined with sustained willpower and self-compassion can reshape the brain, reduce avoidable mental suffering, and foster growth, dwelling, and gratitude.
Relationships
fromPsychology Today
2 months ago

How Compliments Maintain Romance

Compliments within romantic relationships remain valued over time, enhancing attraction, recognition of non-physical qualities, and partners' social identity.
fromBig Think
2 months ago

3 philosophical debates from the 20th century that neuroscience is reshaping

Philosophers and scientists have always kept close company. Look back far enough, and it's hard to tell where one ends and the other begins. Before we had instruments to measure reality, we had to reason our way into it, but that intellectual lineage is what eventually gave us the scientific method. As technology advanced and the scope for observation expanded, specializations splintered off from philosophy to reconstitute as the sciences.
Philosophy
Psychology
fromPsychology Today
2 months ago

When the Gift You Get Is Really a Passive-Aggressive Ploy

Passive-aggressive people often use gift-giving to express resentment, causing hurt despite the brain's dopamine-driven reward for giving.
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