#probiotics

#probiotics

Even if the name AG1 doesn't ring a bell, I'm willing to bet you've seen their premier product splashed across your Instagram feed or featured on your favorite influencer's story. Launched in 2010, the brand was in many ways ahead of its time when its first greens powder hit shelves-and has dominated the supplement space ever since. AG1's formulation has shifted over the years, but the most significant update yet-AG1 Next Gen-launched this past May. Then, at the beginning of August, came three new flavors, marking the first time the brand has expanded beyond its original pineapple-and-vanilla-tinged offering.

Frozen yogurt is a popular dessert choice due to its lightness and lower calorie count compared to ice cream, but its probiotic preservation depends on processing techniques.

Not every type of cottage cheese is a probiotic. To guarantee that you're getting the right stuff, it should mention 'live and active cultures' or 'probiotic cultures' on the label.