Many office workers continue to struggle with the transition back to work post-Covid, facing challenges like limited snack options. Healthy eating habits established while working from home clash with available choices at the office. Snacks need to fulfill nutritional requirements, including low saturated fats, protein, and fiber. The search for office-friendly snacks led to the discovery of various options, including flavored nuts. A taste test was conducted with different snacks to determine flavor and snackability, ultimately ranking them in terms of suitability for work.
Taco Seasoned Peanuts are a nutritious snack with 160 calories, 2 grams of fiber, and 5 grams of protein, but their taste disappoints.
Finding nutritious snacks that provide meaningful calories and low saturated fats became essential as workers returned to the office, especially after flexible home eating.
Desk workers, like my husband, face challenges with meal options and healthy snacking after transitioning from home to the office due to limited food accessibility.
Good & Gather flavored nuts were tested for flavor and nutritional balance, being a focus for satisfying desk hunger without compromising on health.
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