I've Been Eating Gruns Superfood Gummies Daily for Four Months-Here's How I Feel
Briefly

Grüns superfood gummies serve as a tasty alternative to greens powders. They come in single-serve packets consisting of fruits and vegetables, providing essential vitamins and nutrients. Each pack offers 100% of daily values for vitamins A, C, D, and E, along with additional nutrients. Many individuals have enjoyed their flavor and incorporated them into their daily routine. However, health professionals emphasize that these gummies are not a substitute for a healthy diet and cannot deliver transformative health benefits on their own.
Grüns superfood gummies are positioned as an alternative to greens powders, made from vitamin-rich fruits and vegetables like kale, spinach, and strawberries.
The eight-gummy pack contains 100% of daily recommended values of vitamins A, C, D, and E, along with folate, biotin, iron, and zinc.
Despite the taste and approval by many, registered dietitian Tracy Lockwood Beckerman warns that these gummies will not 'transform your health'.
Health professionals agree that supplements like Grüns are intended to complement, not replace, a healthy and balanced diet.
Read at Bon Appetit
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